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Salted Snacks Roundup

We analyzed 350 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 7)

Calories
179
Sugar
0g
Mario

Jumbo Pitted Black Olives

Ingredients: Black olives, water, salt and ferrous gluconate (added to stabilize color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Mario

Medium Pitted Black Olives

Ingredients: Black olives, water, sea salt and ferrous gluconate (added to stabilize color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Jeff's Garden

Sliced Golden Greek Peperoncini

Ingredients: Peppers, water, organic distilled vinegar, sea salt, turmeric, beta-carotene, rosemary extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Mezzetta, G L Mezzetta Inc.

Greek-Style Feta Cheese Stuffed Olives

Ingredients: Olives, water, greek style feta cheese (pasteurized cultured milk, water, whey, salt, sodium phosphate, sorbic acid, natural flavor, sodium alginate, enzymes, xanthan/guar gum), sea salt, calcium chloride, spices, lactic acid, sodium metabisulfite (added as a color stabilizer).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
100
Sugar
0g
G L Mezzetta Inc.

Bleu cheese stuffed olives

Ingredients: Olives, water, bleu cheese (pasteurized cultured milk, water, whey, salt, sodium phosphate, sorbic acid, natural flavor, sodium alginate, enzymes, xanthan/guar gum), sea salt, calcium chloride, lactic acid, sodium bisulfite (added as a color stabilizer).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
105
Sugar
0g
Mezzetta

Garlic Stuffed Olives

Ingredients: Olives, water, garlic, sea salt, lactic acid, sodium bisulfite (preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Sugar
0g
Mezzetta

Spanish Queen Olives

Ingredients: Olives, water, minced pimiento, sea salt, lactic acid, sodium alginate, guar gum, calcium chloride, potassium sorbate added as a preservative.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Musco Family Olive Co., Pearls

Green Ripe Medium Olives

Ingredients: Olives, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Musco Family Olive Co., Pearls

Sliced California Ripe Olives To Go!

Ingredients: Olives, sea salt, ferrous gluconate (an iron derivative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
0g
Pearls

Sliced Kalamata Greek Olives

Ingredients: Olives, water, red wine vinegar, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Musco Family Olive Co.

Blue cheese Stuffed Queen Olives

Ingredients: Olives, water, blue cheese (cow's milk, cheese culture, rennet, salt, p. roqueforti), cream cheese (cream, skimmed milk, salt, lactic acid culture), mizithra cheese (whey, salt), sea salt, sugar, sodium alginate, lactic acid, dried garlic, natural flavors, cellulose gum, methylcellulose, guar gum, xanthan gum, calcium lactate, potassium sorbate, potassium metabisulfite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
4g
Delallo

Delallo, quartered & marinated artichoke hearts

Ingredients: Quartered artichoke hearts, water, sunflower oil, vinegar, salt, spices, citric acid and ascorbic acid (to preserve color).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
George Delallo Co. Inc.

Pitted Small Ripe Olives

Ingredients: Water, olives, salt, ferrous gluconate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
La Preferida

Jalapeno Nacho Slices

Ingredients: Jalapeno peppers, water, vinegar, salt, onion, calcium chloride, turmeric color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
3g
Fresh express

Iceberg garden

Ingredients: Iceberg lettuce, carrots, red cabbage.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
5g
Reser's Fine Foods

Original Potato Salad

Ingredients: Potatoes, mayonnaise (soybean oil, water, egg yolks, vinegar, salt), sugar, celery, water, sweet pickle relish (cucumbers, sugar, distilled vinegar, salt, contains less than 2% of: mustard seed, xanthan gum, celery seed, dehydrated red bell pepper, calcium chloride, natural flavoring, turmeric, dehydrated onion), mustard (water, vinegar, mustard seed, salt, sugar, soybean oil, turmeric and paprika, annatto color, garlic, spices, xanthan gum, calcium disodium edta (retains product freshness), natural flavor, citric acid), onion, salt, red bell pepper, vinegar, modified corn starch, spice, sodium benzoate (preservative), potassium sorbate (preservative), xanthan gum, annatto color.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
350
Sugar
20g
Alessi

Sun Dried Tomatoes in Extra Virgin Olive Oil

Ingredients: Sun dried tomatoes, olive oil, salt, glucose, ascorbic acid, citric acid, sulphur dioxide (as a preservative to retain color), potassium sorbate.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Winco Foods

Sandwich Sliced Dill Pickles

Ingredients: Fresh cucumbers, water, vinegar, salt, calcium chloride, natural flavors, polysorbate 80, yellow 5.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
4g
Best Maid

Hamburger Slices

Ingredients: Sliced cucumbers, water, vinegar, sea salt, calcium chloride, natural flavoring, yellow #5, polysorbate 80 (emulsifier)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Derlea Foods

Minced Garlic

Ingredients: Garlic, soybean oil, water, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Vlasic

Hamburger Dill Chips Ovals, Crunch

Ingredients: Cucumbers, water, distilled vinegar, high fructose corn syrup, salt, calcium chloride, natural flavors, polysorbate 80, yellow 5.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Pinnacle Foods Group Llc

Kosher Dill Spears

Ingredients: Cucumbers, water, distilled vinegar, salt, calcium chloride, polysorbate 80, natural flavor, yellow 5.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
43
Sugar
0g
Nalley

Dill Midget Pickle

Ingredients: Fresh cucumbers, water, vinegar, salt, dehydrated garlic, calcium chloride, natural flavors, polysorbate 80, yellow 5.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
20g
Food Club

Sweet Relish

Ingredients: Cucumbers, high fructose corn syrup, water, vinegar, salt, contains less than 2% of lactic acid, calcium chloride, xanthan gum, sodium benzoate (preservative), spices, dehydrated red bell peppers, alum, yellow 5, polysorbate 80, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
B&G

Hamburger Dill

Ingredients: Cucumbers, water, distilled vinegar, salt, calcium chloride, natural flavors, yellow 5, sodium benzoate (to preserve freshness), and polysorbate 80.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
54
Sugar
0g
Mt. Olive

Zesty garlic kosher spears fresh

Ingredients: cucumbers, water, vinegar, salt, garlic flakes, calcium chloride, 0,1% sodium benzoate (preservative), natural flavors, polysorbate 80, and yellow 5,

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
83
Sugar
0g
Mezzetta

MARINATED ARTICHOKE HEARTS

Ingredients: Quartered artichoke hearts, water, sunflower oil, vinegar, spices, sea salt, citric acid and ascorbic acid, garlic, onion

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
0g
Vigo

Marinated artichoke hearts

Ingredients: Artichoke quarters, water, vegetable oil (soy or sunflower), vinegar, spices, salt, citric acid and ascorbic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
4g
Market Pantry

Sliced Jalapeños

Ingredients: Jalapeno peppers, water, vinegar, salt, dehydrated onions, dehydrated garlic, calcium chloride (firming agent), sodium benzoate (preservative), polysorbate 80, turmeric (color).

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Kroger

Whole kosher dill cocktail pickles

Ingredients: Fresh cucumbers, water, vinegar, contains less than 2% of: salt, calcium chloride, natural dill flavor, gum arabic, turmeric extract (color), natural garlic flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Salted Snacks category always vegan?+
Not necessarily. We analyzed over 350 products in the Salted Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salted Snacks?+
We rank Salted Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salted Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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