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Salted Snacks Roundup

We analyzed 350 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 8)

Calories
133
Sugar
33g
Del Monte

Sweet Pickle Relish

Ingredients: Cucumbers, sugar, distilled vinegar, water, salt, acetic acid, dehydrated red peppers, dehydrated onions, mustard seed, xanthan gum, calcium chloride, alum, caramel color, polysorbate 80, natural spice flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
179
Sugar
0g
Pearls

Pimiento Stuffed Spanish Green Olives Olives To Go!

Ingredients: Olives, minced pimiento (water, pimiento, sodium alginate, guar gum, calcium chloride, potassium sorbate as a preservative), salt, lactic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
25g
Unknown

Organic Bread & Butter Chips

Ingredients: Organic cucumbers, organic liquid sugar, water, organic vinegar, sea salt, organic mustard seeds, organic onion flakes, calcium chloride (firming agent), organic turmeric (for color), and organic celery seeds.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
267
Sugar
0g
Mezzetta

Sliced Greek Kalamata Olives

Ingredients: Tree ripened olives, water, distilled and red wine vinegars, sea salt, olive oil, lactic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
168
Sugar
2g
Taylor Farms

Blt Salad With Chicken

Ingredients: romaine lettuce, avocado ranch dressing (low fat buttermilk [skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture], canola oil, water, avocado pulp, non fat sour cream [cultured skim milk, corn starch, tapioca starch, carrageenan gum, locust bean gum], maltodextrin, egg yolk, sugar, salt, distilled vinegar, cider vinegar, natural flavors, modified corn starch, dried onion, xanthan gum, carrageenan gum, dried garlic, soy sauce [water, wheat, soybeans, salt, lactic acid], cultured dextrose, spice, dried green onion, lactic acid, yellow 5 , 6, blue 1, calcium disodium edta [added to protect quality]), grape tomatoes, chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), bacon bits (bacon cured with: water, salt, sodium erythorbate, sodium nitrite, may contain sugar, smoke flavoring, sodium phosphate), mild cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), red cabbage, carrot,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Breckenridge Farms

Kosher Spears

Ingredients: Cucumbers, water, vinegar, salt, calcium chloride, polysorbate 80, natural flavors, yellow 5

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Great Value

Jalapeno peppers

Ingredients: Jalapeno peppers, water, distilled vinegar, salt, calcium chloride, sodium metabisulfite (preservative), turmeric.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Organic kosher sandwich pickles

Ingredients: Organic cucumbers, water, organic vinegar, salt, dehydrated organic garlic, calcium chloride, natural flavors, organic turmeric (color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
365 Everyday Value, Whole Foods Market Inc.

Extra Fine Cornichons French Style Gherkins

Ingredients: Gherkins, water, distilled white vinegar, salt, mustard seed, dehydrated onion, calcium chloride, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
365 Everyday Value

Dill relish

Ingredients: Organic cured cucumbers, water, organic distilled white vinegar, salt, calcium chloride, organic spices (organic mustard, organic celery seed), xanthan gum, organic dehydrated onions, organic dehydrated red bell peppers, natural flavors, organic turmeric extract (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
0g
Great Value

Stuffed Queen Olives with Minced Pimento

Ingredients: Queen olives, water, minced pimento (pimento, sodium alginate, guar gum, calcium chloride and potassium sorbate as a preservative), salt, lactic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
Great Value

Sauerkraut

Ingredients: prepared cabbage, water, salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
La Costeña

La costena pickled jalapeno nacho

Ingredients: JALAPEÑO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE AND SPICES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Costena

Pickled Jalapeno Nachos Slices

Ingredients: Jalapeno peppers, water, vinegar, iodized salt, onions, spices and soybean oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Sugar
0g
Mario

Sliced Black Olives

Ingredients: Black olives, water, sea salt and ferrous gluconate (added to stabilize color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
104
Sugar
0g
Mezzetta, G L Mezzetta Inc.

Italian Castelvetrano Whole Green Olives

Ingredients: Castelvetrano olives, water, sea salt, lactic acid, ascorbic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Mezzetta

Sliced Golden Greek Peperoncini

Ingredients: Peppers, water, distilled vinegar, sea salt, citric acid, FD&C yellow #5, netabisulfite (added as a color stabilizer), turmeric.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
0g
Musco Family Olive Co., Pearls

Pimiento Stuffed Queen Olives

Ingredients: Olives, water, minced pimiento (water, pimiento, sodium alginate, guar gum, calcium chloride, potassium sorbate as preservative), salt, and lactic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Delallo, George Delallo Co. Inc.

Sun-dried tomato bruschetta

Ingredients: Sun-dried tomatoes (tomatoes, sulfur dioxide), olive oil, vinegar, salt, spices, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
View Full Analysis
Calories
129
Sugar
4g
Reser's

mustard Potato Salad

Ingredients: Potatoes, mayonnaise (soybean oil, water, egg yolks, vinegar, salt), water, mustard (water, vinegar, mustard seed, salt, sugar, soybean oil, turmeric and paprika, annatto color, garlic, spices, xanthan gum, calcium disodium edta (retains product freshness), natural flavor, citric acid), dill pickle (cucumbers, distilled vinegar, salt, contains less than 2% of: xanthan gum, sodium benzoate [preservative], alum, calcium chloride, natural flavoring, turmeric, polysorbate 80), celery, sugar, salt, vinegar, onion, red bell pepper, modified corn starch, potassium sorbate (preservative), sodium benzoate (preservative), annatto color, xanthan gum.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
100
Sugar
0g
Spice World

Premium minced squeeze garlic

Ingredients: Garlic, water, citric acid, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Vlasic

Ovals hamburger dill chips

Ingredients: Cucumbers, water, distilled vinegar, salt, high fructose corn syrup, calcium chloride, natural flavor, polysorbate 80, yellow 5.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
107
Sugar
25g
Vlasic

Vlasic, sweet baby wholes imp

Ingredients: Cucumbers, high fructose corn syrup, water, distilled vinegar. salt. calcium chloride, natural flavor, alum, polysorbate 80, yellow 5.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
89
Sugar
18g
Vlasic, Pinnacle Foods Group Llc

Vlasic, stackers, bread & butter pickles imp

Ingredients: Cucumbers, high fructose corn syrup, water, distilled vinegar, salt, spice, calcium chloride, sodium benzoate (preservatives), yellow 5.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Vlasic, Pinnacle Foods Group Llc

Vlasic kosher dill baby wholes

Ingredients: Cucumbers, water, distilled vinegar, salt, calcium chloride, polysorbate 80, natural flavors, yellow 5, potassium metabisulfite (preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Lindsay

Spanish Manzanilla Olives Stuffed With Pimiento

Ingredients: Manzanilla olives, water, minced pimiento, salt, lactic acid, sodium alginate, guar gum, calcium chloride and potassium sorbate as preservative

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
Mezzetta

Roasted Red Bell Peppers

Ingredients: Peppers, water, sea salt, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Claussen

Kosher Dill Pickle Halves

Ingredients: Fresh cucumbers, water, salt, distilled vinegar, contains less than 2% of dried garlic, calcium chloride, sodium benzoate (to preserve flavor), spice, mustard seed, natural flavor, dried red peppers, polysorbate 80, oleoresin turmeric.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
18
Sugar
0g
Wickles

Dirty Dill Baby Dills

Ingredients: Fresh cucumbers, water, vinegar, apple cider vinegar, salt, contains less than 2% of calcium chloride, dehydrated garlic, natural flavor, polysorbate 80, dehydrated red chili pepper, turmeric extract (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Market Pantry

Pimiento stuffed green olives

Ingredients: Manzanilla olives, water, salt, pimiento, lactic acid, sodium alginate, guar gum, calcium chloride, potassium sorbate (preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Salted Snacks category always vegan?+
Not necessarily. We analyzed over 350 products in the Salted Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salted Snacks?+
We rank Salted Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salted Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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