Sau Roundup
We analyzed 5322 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 12)

The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Crunchy Garlic Chili Sauce
Ingredients: Soybean Oil, Garlic, Sesame Oil, Onion, Sugar, Salt, Chili, Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol), Yeast Extract, Citric Acid, Paprika Extract
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

hot sauce chipotle
Ingredients: water, apple cider vinegar, chipotle pepper, sea salt, puya pepper, garlic, morita pepper, flax seeds, chia seeds, orange peel, oregano.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pulled Pork Seasoning
Ingredients: SPICES (PAPRIKA), SALT, DEHYDRATED VEGETABLES (GARLIC, ONION), SUGAR TURBINADO (SUGAR, MOLASSES).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tarter sauce
Ingredients: soybean oil, water, relish (cucumbers, sugar, vinegar, salt, peppers, xanthan gum, alum, calcium chloride, spices, natural flavors, polysorbate 80), high fructose corn syrup, vinegar, egg yolks, modified corn starch, sugar, salt, lemon juice concentrate spice, dried onion, sodium benzoate and potassium sorbate (preservatives), calcium disodium edta (to protect flavor) contains: egg.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Pork Chorizo
Ingredients: PORK, SALIVARY GLANDS, LYMPH NODES AND FAT, SEASONING (PAPRIKA, SALT, MUSTARD SPICES, GARLIC POWDER), PORK, WATER, DISTILLED VINEGAR, DEFATITED SDY GRITS, SODIUM NITRITE (TO MAINTAIN FRESHNESS), CONTAINS SOY
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Light mayo
Ingredients: Water, sunflower oil, modified corn starch, salt, sugar, vinegar, egg, yolk, lemon juice, concentrate, xanthan, gum, natural flavors, mustard, flavor, potassium, sorbate, potassium, benzoate, EDTA, beta-carotene
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bbq sauce
Ingredients: Water, Tomato Paste, Sugar, Vinegar, Modified Food Starch, Molasses (Molasses, Corn Starch, Silicon Dioxide, Hydroxylated Lecithin), Seasoning Spices (including Mustard), Corn Syrup Solids, Dextrose, Dehydrated Garlic, Salt, Less than 2% of: Wine, Caramel Color, Garlic Powder, Natural Flavors, Silicon Dioxide (Anticaking), Smoked Flavor, Sodium Benzoate, Citric Acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Marzetti Greek Vinaigrette
Ingredients: soybean oil, water, extra virgin olive oil, red wine vinegar, distilled vinegar, feta cheese (part-skim milk, cheese cultures, salt, enzymes) salt, sugar, egg yolk, spices, garlic*, bell peppers *, onion *, sodium benzoate added as persavative, xanthan gum, propylene glycol alguna te, mustard seed, calcium disodium edta added to protect flavor. *Dyhydrated contains egg, milk
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Marinad pasta sauce
Ingredients: IMPORTED ITALIAN TOMATOES, PLUM TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), OLIVE OIL, ONIONS, GARLIC, SALT, BASIL, SPICES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic White Balsamic Vinaigrette
Ingredients: Water, Organic High Oleic Sunflower Oil, Organic White Balsamic Vinegar, Organic Extra Virgin Olive Oil, Organic Distilled Vinegar, Organic Sugar, Sea Salt, Organic Onion Puret, Organic Lemon Juice Concentrate, Organic Garlic Puree, Organic Dehydrated Garlic, Grganic Black Pepper, Kanthan Gum, Organic Parsley, Organic Oregano, Organic Thyme, Organic Rosemary Extract, Organic Flavor
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lite raspberry vinaigrette dressing
Ingredients: water, high fructose corn syrup, red wine vinegar, soybean oil, distilled vinegar, salt, red raspberry juice concentrate, xanthan gum, dried onion, fruit and vegetable juices for color, natural flavor, poppy seeds, potassium sorbate, sodium benzoate, spice, calcium disodium EDTA
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Tomato sauce
Ingredients: Tomato Concentrate (Water, Tomato Paste), Corn Syrup, Salt, Soybean Oil, Spices, Olive Oil, Citric Acid
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Pineapple Habanero Hot Sauce
Ingredients: Living Apple Cider Vinegar, Pineapple, Fermented Orange Habanero Puree (Orange Habanero Peppers, Salt), Shallot, Sea Salt, Coconut Sugar, Garlic, Pineapple Juice Concentrate, Ginger, Lime Juice Concentrate, Xanthan Gum, Citric Acid. Contains: Coconut. Crafted by Acid League Guelph, ON, N1G 2M7 Product of Canada. @acidleague acidleague.com Refrigerate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original BBQ Sauce
Ingredients: high fructose corn syrup, water, tomato paste, distilled vinegar, food starch-modified less than 2% of: salt, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt caramel color, garlic powder, sugar, spices, tamarind, natural flavor), pineapple juice concentrate natural smoke flavor, black pepper, paprika powder, garlic powder, caramel (color),
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Italian Sausage Pizza with Roasted Oniond
Ingredients: Pizza Crust (unbleached wheat flour, enzymes, water, corn meal, organic soybean oil, yeast, salt), Whole Milk Mozzarella (cultured pasteurized whole milk, salt, enzymes), Italian Sausage (pork, water, salt, spices, dextrose, flavorings, garlic powder, paprika), Tomato Sauce (diced tomatoes, black pepper, garlic, salt, sugar, sage, marjoram, basil, calcium chloride, citric acid), Roasted Onions, Fontina Cheese (pasteurized cultured milk, salt, enzymes), Parmesan Cheese (pasteurized milk, cheese culture, enzyme, salt), Parsley
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Kraft red wine vinaigrette dressing
Ingredients: WATER, SOYBEAN OIL, VINEGAR, RED WINE VINEGAR, CANOLA OIL, SUGAR, SALT, DRIED ONIONS, CONTAINS LESS THAN 2% OF XANTHAN GUM, RED 40, NATURAL FLAVOR, OLEORESIN PAPRIKA, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

french onion dip
Ingredients: cultured cream and skim milk, whey, contains 2% or less of: modified corn starch, salt, minced onion, onion powder, sugar, hydrolyzed soy protein, gelatin, sodium phosphate, guar gum, dextrose, potassiun sorbate preservative), spices, garlic powder, calcium stearate, carrageenan, sodium citrate, calcum suurte locust bean gum, disodium inosinate, disodium guanylate, canola oil, citric acid, tricalcium phosphate contains: milk, soy.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Black Truffle Sausage
Ingredients: PORK, WATER, SEA SALT, VINEGAR, BLACK PEPPER, PORCINI MUSHROOM POWDER, GARLIC POWDER, BLACK TRUFFLES (04%)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Squeeze me
Ingredients: APPLES APPLE JUICE CONCENTRATE, CINNAMON, ASCORBIC ACID (TO MAINTAIN COLOR).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Incredisauce
Ingredients: water, cane sugar, soybean oil, mustard (distilled white vinegar, water, mustard seed, sea salt, turmeric, ground clove), apple cider vinegar, natural smoke flavor, cornstarch, egg yolks, salt, distilled white vinegar, tomato paste, garlic powder, onion powder, lemon juice concentrate, xanthan gum, ground mustard seed, rosemary extract (to preserve), natural flavor, turmeric, paprika oleoresin for color
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cocktail Sausages
Ingredients: meat (pork, beef), mechanically separated chicken, water, less than 2% of: natural flavors, extractives of turmeric and paprika, salt, sugar, dextrose, maltodextrin, sodium phosphate, potassium chloride, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, on back of la child safet for kids under cut lengthwise t net w
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

brookdale sloppy joe sauce
Ingredients: tomato puree (water, tomato pastel high fructose corn syrup, distilled vinegar, water less than 2% of: salt, dried green and red bell peppers, carrot fiber, chili pepper, citric acid, dried garlic, spice, xanthan gum, natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Whole Grain Mustard
Ingredients: water, distilled vinegar, mustard seed, salt, citric acid, turmeric
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Sauce
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), WATER, LESS THAN 2% OF: SALT, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DEHYDRATED BELL PEPPERS.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Taco dinner kit
Ingredients: flour tortillas (enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acidi, water, corn syrup solids, interesterified soybean oil, glycerin, contains less than 2% of salt, calcium propionate and potassium sorbate as preservatives, sodium bi̇carbonate, sodium aluminum phosphate, fumaric acid, l-cysteine)
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

SUGAR FREE KETCHUP
Ingredients: VINE-RIPENED TOMATO CONCENTRATE, DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, GARLIC POWDER, SEASONING BLEND (SALT, ONION POWDER, NATURAL FLAVOR), SUCRALOSE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original Baked Beans
Ingredients: prepared navy beans water, brown sugar, contains 2% or less of: bacon (cured with water, salt sodium phosphates, sodium erythorbate sodium nitrite, [may contain sugar, brown sugar, and/or smoke flavoring), salt, mustard (water, vinegar, mustard seed, salt, tumeric, spices), modified food starch, onion powder, sugar, caramel color, spices, garlic powder, natural smoke flavor
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sesame Ginger
Ingredients: Sesame Seed Oil, Water, Rice Vinegar, KEEP REFER Agave Syrup, Chili Pepper, Maple Syrup, Ginger, Garlic, Enjoy w Distilled Vinegar, Salt, Tamarind Extract, Xanthan Gum Contains: Sesame
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
