Sau Roundup
We analyzed 5322 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 20)

Liquid Smoke And Barbecue Marinade
Ingredients: water, hickory smoke flavor, vinegar, hydrolized soy and corn protein, sugar, caramel colo, spices. contains soy.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Marinara sauce
Ingredients: Tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), water, tomato puree, onions, canola oil, spices, cornstarch, salt, sugar, garlic puree.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dairy-Free Alfredo Cheese Sauce
Ingredients: Filtered water, tapioca starch, non-gmo expeller pressed: canola and/or safflower oil, coconut oil, vegan natural flavors, sea salt, pea protein isolate, tricalcium phosphate, cane sugar, lactic acid (vegan), xanthan gum, titanium dioxide (a naturally occurring mineral), yeast extract, spices, onion, garlic.
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Kinder’s Organic Sweet & Spicy Teriyaki Sauce
Ingredients: Organic sugar, organic soy sauce (water, organic soybeans, organic wheat, salt, and organic alcohol [to retain freshness]), organic onion, water, organic red jalapeno pepper puree (organic red jalapeno peppers, salt, organic vinegar), organic garlic, organic distilled vinegar, less than 2% of: salt, organic cultured dextrose, organic maltodextrin, organic sesame oil, organic garlic*, organic sesame seeds, organic spices, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Applesauce cinnamon
Ingredients: Apples, high fructose corn syrup, water, ascorbic acid (vitamin c), cinnamon, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Hardwood smoked smokies uncured sausage, hardwood smoked
Ingredients: pork, water, beef, corn syrup, cultured dexrose*, contains less than 2% of salt, ground mustard seed, cultured celery juice*, distilled white vinegar*, sodium phosphate, flavor, monosodium glutamate, cherry powder, dextrose, soy lecithin,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Original Sausage Links
Ingredients: Pork, mechanically separated turkey, water, contains 2% or less: soy protein concentrate, sodium lactate, salt, spices, sodium phosphates, dextrose, sugar, monosodium glutamate, sodium diacetate, flavorings, bht, citric acid, caramel color.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Steak Sauce Spicy imp
Ingredients: This is what's in here: water, raisin paste, sugar, distilled vinegar, tamari soy sauce (water, soybeans, salt, sugar), tomato paste, habanero pepper (habanero pepper, salt, acetic acid), anchovy paste (anchovies, sea salt, water), spice, garlic powder, paprika, dried onion, brown mustard, salt, orange juice (from concentrate), chipotle pepper.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Franks
Ingredients: mechanically separated chicken, pork, water, corn syrup, potassium lactate, contains 2% or less: salt, sodium phosphate, natural flavor, beef stock, sodium diacetate, sodium erythorbate, maltodextrin, paprika extract, sodium nitrite,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Mayonnaise
Ingredients: Soybean oil, water, whole eggs, egg yolks, vinegar, contains 2% or less of: salt, sugar, lemon juice concentrate, calcium disodium edta (to protect flavor), natural flavors, paprika oleoresin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Authentic Wonton Strips
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes), soybean oil, cornstarch, salt, sodium benzoate (preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Apple Cider Vinegar With Honey
Ingredients: Certified organic apple cider vinegar, filtered water, organic honey.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jumbo Turkey Franks
Ingredients: Mechanically separated turkey, water, modified corn starch, contains 2% or less of the following: salt, flavorings, sodium phosphates, potassium acetate, potassium diacetate, smoke flavor, sodium erythorbate, sodium nitrite, extractives of paprika.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Tomato Sauce
Ingredients: Organic tomato puree, sea salt, organic sugar, organic red pepper, naturally derived citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Traditional pasta sauce, traditional
Ingredients: Tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, canola oil, contains less than 1% of: salt, dehydrated garlic, spice, sea salt, dehydrated onions, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sweet Apple Chicken Sausage
Ingredients: Organic skinless chicken, organic dried apples, sea salt, organic sugar, organic cinnamon, organic nutmeg, organic black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salad dressing
Ingredients: Soybean oil, water, high fructose corn syrup, distilled and cider vinegar, modified food starch, egg yolks, salt, corn syrup, mustard seed, paprika, natural flavors, calcium disodium edta added to protect flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Puttanesca Sauce
Ingredients: Imported italian tomatoes, italian olive oil, fresh garlic, olives, capers, anchovies, fresh parsley, fresh basil, red pepper, and spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Duke's hot & spicy smoked shorty sausages
Ingredients: Pork, serrano peppers, sea salt, cane sugar, spices, celery powder, yeast extract, dried garlic, vinegar, natural flavor. made with beef collagen casing (caramel, carmine).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Strips of steak beef with broccoli and carrots over a brown rice & quinoa blend with an asian-style sauce protein bowls, beef with broccoli
Ingredients: Cooked brown rice (water, brown rice), broccoli, water, cooked braised prime rib beef steak strips and modified corn starch product caramel color added (beef, beef broth, modified corn starch, salt, sodium phosphates, dextrose, caramel color, natural flavors), cooked red quinoa (water, red quinoa), carrots, tamari soy sauce (water, soybeans, salt, sugar), 2% or less of hoisin sauce (sugar, water, salt, sweet potato powder, rice vinegar, less than 2% of soybeans, corn starch, sesame paste, spices, wheat flour, dried garlic, chili peppers), brown sugar, sesame oil, modified cornstarch, rice wine vinegar (rice wine vinegar, water), garlic, chicken broth, ginger puree (ginger, water, citric acid), potassium chloride, dried soy sauce (soybeans, salt, wheat), onion powder, spice.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Chunky blue cheese yogurt salad dressing
Ingredients: Water, yogurt (cultured milk, pectin, carrageenan), blue cheese (milk, cheese culture, salt, enzymes, penicillum roqueforti), whey protein concentrate, buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), distilled vinegar, soybean oil, natural flavors, sour cream (cultured milk and cream, nonfat milk, enzyme), reduced acid pineapple juice concentrate, salt, xanthan gum, egg yolk, spice, guar gum, carrageenan
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Mayonnaise avocado oil paleo certified
Ingredients: Avocado oil, egg yolks, water, distilled vinegar, fair trade organic cane sugar, salt, lime juice concentrate, mustard flour, black pepper, lime oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yogurt dressing
Ingredients: water, yogurt (cultured pasteurized grade a milk, cream, nonfat milk, pectin, carrageenan), whey protein concentrate, buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), asiago cheese (milk, cheese culture, salt, enzymes), soybean oil, onion, distilled vinegar, contains 2% or less reduced acid pineapple juice concentrate, sour cream (cultured cream, enzymes), garlic, lemon juice concentrate, salt, egg yolk, natural flavor (contains soy, spice (black pepper, mustard seed), xanthan gum, parmesan cheese (pasteurized milk, cultures, salt, enzymes), cheddar cheese (pasteurized milk, cultures, salt, enzymes), guar gum, carrageenan, caramel color, sodium citrate, sodium phosphate,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Yogurt dressing
Ingredients: water, buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), yogurt (cultured pasteurized grade a milk, nonfat milk, pectin, carrageenan), soybean oil, cotija cheese (pasteurized milk, cheese cultures, salt, enzymes), distilled vinegar, onion puree, poblano pepper, whey protein concentrate, avocado puree, salt, cliantro, acid reduced pineapple juice concentrate, egg yolk, xanthan gum, lime juice, spice (black pepper, cumin, mustard seed), garlic puree, onion powder, natural flavor, fruit juice concentrate blend (watermelon and huito for color), turmeric extract (for color),
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Gallo all natural italian dry uncured salame
Ingredients: Pork, dextrose, salt, sugar, contains 2% or less of: spices, celery powder, rosemary extract, granulated garlic, lactic acid starter culture.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fettuccine In A Creamy Chicken Flavored Sauce
Ingredients: Wheat flour, salt, palm oil, autolyzed yeast extract, sugar, maltodextrin, corn syrup solids, hydrolyzed soy protein, monosodium glutamate, hydrolyzed corn protein, onions*, natural flavor, garlic*, sodium caseinate, hydrolyzed wheat gluten, parsley*, chicken broth, chicken fat, turmeric (color), niacinamide, ferrous sulfate, celery extract, disodium guanylate, disodium inosinate, thiamin mononitrate, riboflavin, folic acid. *dried
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup
