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Sau Roundup

We analyzed 5322 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 20)

Calories
33
Sugar
0g
Figaro

Liquid Smoke And Barbecue Marinade

Ingredients: water, hickory smoke flavor, vinegar, hydrolized soy and corn protein, sugar, caramel colo, spices. contains soy.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
3g
Buitoni

Marinara sauce

Ingredients: Tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), water, tomato puree, onions, canola oil, spices, cornstarch, salt, sugar, garlic puree.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
209
Sugar
1g
Daiya

Dairy-Free Alfredo Cheese Sauce

Ingredients: Filtered water, tapioca starch, non-gmo expeller pressed: canola and/or safflower oil, coconut oil, vegan natural flavors, sea salt, pea protein isolate, tricalcium phosphate, cane sugar, lactic acid (vegan), xanthan gum, titanium dioxide (a naturally occurring mineral), yeast extract, spices, onion, garlic.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
147
Sugar
29g
Kinder's

Kinder’s Organic Sweet & Spicy Teriyaki Sauce

Ingredients: Organic sugar, organic soy sauce (water, organic soybeans, organic wheat, salt, and organic alcohol [to retain freshness]), organic onion, water, organic red jalapeno pepper puree (organic red jalapeno peppers, salt, organic vinegar), organic garlic, organic distilled vinegar, less than 2% of: salt, organic cultured dextrose, organic maltodextrin, organic sesame oil, organic garlic*, organic sesame seeds, organic spices, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
86
Sugar
21g
Mott's

Applesauce cinnamon

Ingredients: Apples, high fructose corn syrup, water, ascorbic acid (vitamin c), cinnamon, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
300
Protein
12g
Oscar Mayer

Hardwood smoked smokies uncured sausage, hardwood smoked

Ingredients: pork, water, beef, corn syrup, cultured dexrose*, contains less than 2% of salt, ground mustard seed, cultured celery juice*, distilled white vinegar*, sodium phosphate, flavor, monosodium glutamate, cherry powder, dextrose, soy lecithin,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
393
Protein
16g
Jimmy Dean

Original Sausage Links

Ingredients: Pork, mechanically separated turkey, water, contains 2% or less: soy protein concentrate, sodium lactate, salt, spices, sodium phosphates, dextrose, sugar, monosodium glutamate, sodium diacetate, flavorings, bht, citric acid, caramel color.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
16g
Rufus Teague

Steak Sauce Spicy imp

Ingredients: This is what's in here: water, raisin paste, sugar, distilled vinegar, tamari soy sauce (water, soybeans, salt, sugar), tomato paste, habanero pepper (habanero pepper, salt, acetic acid), anchovy paste (anchovies, sea salt, water), spice, garlic powder, paprika, dried onion, brown mustard, salt, orange juice (from concentrate), chipotle pepper.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Protein
20g
Bragg

Liquid aminos

Ingredients: Vegetable protein from non-gmo soybeans and purified water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
245
Sugar
2g
Ball Park

Franks

Ingredients: mechanically separated chicken, pork, water, corn syrup, potassium lactate, contains 2% or less: salt, sodium phosphate, natural flavor, beef stock, sodium diacetate, sodium erythorbate, maltodextrin, paprika extract, sodium nitrite,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
692
Sugar
0g
Great Value

Mayonnaise

Ingredients: Soybean oil, water, whole eggs, egg yolks, vinegar, contains 2% or less of: salt, sugar, lemon juice concentrate, calcium disodium edta (to protect flavor), natural flavors, paprika oleoresin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
14g
Great Value

Authentic Wonton Strips

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes), soybean oil, cornstarch, salt, sodium benzoate (preservative).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Unknown

Apple Cider Vinegar With Honey

Ingredients: Certified organic apple cider vinegar, filtered water, organic honey.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Unknown

Hot Sauce

Ingredients: Aged peppers, vinegar, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
0g
Clover Valley

Distilled White Vinegar

Ingredients: Distilled white vinegar and filtered water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
0g
Clover Valley

100% Pure Apple Cider Vinegar

Ingredients: Pure apple cider vinegar and filtered water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
16g
Unknown

Jumbo Turkey Franks

Ingredients: Mechanically separated turkey, water, modified corn starch, contains 2% or less of the following: salt, flavorings, sodium phosphates, potassium acetate, potassium diacetate, smoke flavor, sodium erythorbate, sodium nitrite, extractives of paprika.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
3g
Nature's Promise

Organic Tomato Sauce

Ingredients: Organic tomato puree, sea salt, organic sugar, organic red pepper, naturally derived citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
8g
Hyvee

Traditional pasta sauce, traditional

Ingredients: Tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, canola oil, contains less than 1% of: salt, dehydrated garlic, spice, sea salt, dehydrated onions, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
147
Protein
21g
Nature's Promise

Sweet Apple Chicken Sausage

Ingredients: Organic skinless chicken, organic dried apples, sea salt, organic sugar, organic cinnamon, organic nutmeg, organic black pepper.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
13g
Unknown

Salad dressing

Ingredients: Soybean oil, water, high fructose corn syrup, distilled and cider vinegar, modified food starch, egg yolks, salt, corn syrup, mustard seed, paprika, natural flavors, calcium disodium edta added to protect flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
53
Sugar
3g
Michaels of Brooklyn

Puttanesca Sauce

Ingredients: Imported italian tomatoes, italian olive oil, fresh garlic, olives, capers, anchovies, fresh parsley, fresh basil, red pepper, and spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Protein
28g
Duke

Duke's hot & spicy smoked shorty sausages

Ingredients: Pork, serrano peppers, sea salt, cane sugar, spices, celery powder, yeast extract, dried garlic, vinegar, natural flavor. made with beef collagen casing (caramel, carmine).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
3g
Unknown

Strips of steak beef with broccoli and carrots over a brown rice & quinoa blend with an asian-style sauce protein bowls, beef with broccoli

Ingredients: Cooked brown rice (water, brown rice), broccoli, water, cooked braised prime rib beef steak strips and modified corn starch product caramel color added (beef, beef broth, modified corn starch, salt, sodium phosphates, dextrose, caramel color, natural flavors), cooked red quinoa (water, red quinoa), carrots, tamari soy sauce (water, soybeans, salt, sugar), 2% or less of hoisin sauce (sugar, water, salt, sweet potato powder, rice vinegar, less than 2% of soybeans, corn starch, sesame paste, spices, wheat flour, dried garlic, chili peppers), brown sugar, sesame oil, modified cornstarch, rice wine vinegar (rice wine vinegar, water), garlic, chicken broth, ginger puree (ginger, water, citric acid), potassium chloride, dried soy sauce (soybeans, salt, wheat), onion powder, spice.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
3g
Unknown

Chunky blue cheese yogurt salad dressing

Ingredients: Water, yogurt (cultured milk, pectin, carrageenan), blue cheese (milk, cheese culture, salt, enzymes, penicillum roqueforti), whey protein concentrate, buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), distilled vinegar, soybean oil, natural flavors, sour cream (cultured milk and cream, nonfat milk, enzyme), reduced acid pineapple juice concentrate, salt, xanthan gum, egg yolk, spice, guar gum, carrageenan

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
692
Sugar
0g
Unknown

Mayonnaise avocado oil paleo certified

Ingredients: Avocado oil, egg yolks, water, distilled vinegar, fair trade organic cane sugar, salt, lime juice concentrate, mustard flour, black pepper, lime oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
7g
Unknown

Yogurt dressing

Ingredients: water, yogurt (cultured pasteurized grade a milk, cream, nonfat milk, pectin, carrageenan), whey protein concentrate, buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), asiago cheese (milk, cheese culture, salt, enzymes), soybean oil, onion, distilled vinegar, contains 2% or less reduced acid pineapple juice concentrate, sour cream (cultured cream, enzymes), garlic, lemon juice concentrate, salt, egg yolk, natural flavor (contains soy, spice (black pepper, mustard seed), xanthan gum, parmesan cheese (pasteurized milk, cultures, salt, enzymes), cheddar cheese (pasteurized milk, cultures, salt, enzymes), guar gum, carrageenan, caramel color, sodium citrate, sodium phosphate,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
Unknown

Yogurt dressing

Ingredients: water, buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), yogurt (cultured pasteurized grade a milk, nonfat milk, pectin, carrageenan), soybean oil, cotija cheese (pasteurized milk, cheese cultures, salt, enzymes), distilled vinegar, onion puree, poblano pepper, whey protein concentrate, avocado puree, salt, cliantro, acid reduced pineapple juice concentrate, egg yolk, xanthan gum, lime juice, spice (black pepper, cumin, mustard seed), garlic puree, onion powder, natural flavor, fruit juice concentrate blend (watermelon and huito for color), turmeric extract (for color),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
0g
Gallo salame

Gallo all natural italian dry uncured salame

Ingredients: Pork, dextrose, salt, sugar, contains 2% or less of: spices, celery powder, rosemary extract, granulated garlic, lactic acid starter culture.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
13g
Unknown

Fettuccine In A Creamy Chicken Flavored Sauce

Ingredients: Wheat flour, salt, palm oil, autolyzed yeast extract, sugar, maltodextrin, corn syrup solids, hydrolyzed soy protein, monosodium glutamate, hydrolyzed corn protein, onions*, natural flavor, garlic*, sodium caseinate, hydrolyzed wheat gluten, parsley*, chicken broth, chicken fat, turmeric (color), niacinamide, ferrous sulfate, celery extract, disodium guanylate, disodium inosinate, thiamin mononitrate, riboflavin, folic acid. *dried

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Sau category always vegan?+
Not necessarily. We analyzed over 5322 products in the Sau category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sau?+
We rank Sau based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sau here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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