Sau Roundup
We analyzed 5322 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 21)

Sausage Pizza
Ingredients: Water, enriched wheat and malted barley flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), cooked pizza topping (pork, mechanically separated chicken, water, textured soy protein concentrate, spices, beef, salt, sodium phosphate, bha, bht, citric acid. cooked in pork fat, beef fat or vegetable oil), tomato paste, 2% or less of vegetable oil (soybean oil and/or corn oil), sugar, salt, modified cornstarch, yeast, spice, dried garlic, citric acid, l-cysteine.
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply Pasta Sauce flavored with Meat Sauce
Ingredients: with meat pasta sauce % dv amountiserig 1 nutrition amountiserving facts total fat 2,5g 3% total carb, 3% fiber 20 wd servings sat, fat 0,5g nr container trans fat og total s berving size cholesterol omg 0% r eup (123g) sodium 500mg 22% protein inuredientbi tomato puree (water, tomato paste ct 70 vitamin d 0% calcium 2% iron 4% p nound belf boybean oil, salt, dried onion, spices dnct ,8old exclusively w aldi, batavia, il 60510 refrigerate afte aldi twice nice ouarantee hem replaced money refunded
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Turkish Dip
Ingredients: Red pepper, onions, tomato paste, water, canola oil (cottonseed oil for Passover), garlic, tomato, lemon juice, sugar, spices, salt, citric acid, less than 1/10 of 1% potassium sorbate & sodium benzoate to preserve flavor.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Zesty italian salad dressing
Ingredients: water, soybean oil, high fructose corn syrup, distilled vinegar, salt, contains spice, lemon juice concentrate, annatto extract and caramel (for color), calcium disodium potassium o% per serving 80 vitamin d 0% iron 0% calcium 0% 2% or less of dried garlic, dried onion, dried red bell peppers, yeast extract, xanthan gum edta (to preserve freshness), natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Classic Lasagna with Meat & Sauce
Ingredients: Sauce: tomato puree (water, tomato paste), cooked beef, water, dry curd cottage cheese (cultured skim milk, enzymes), modified cornstarch, sea salt, soy sauce (water, wheat, soybeans, salt), wheat flour, dried onions, sugar, spices, garlic powder. cooked pasta: water, semolina. cheese: low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured milk, salt, enzymes], modified cornstarch, nonfat milk, flavors), parmesan cheese (cultured milk, salt, enzymes).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

MACARONI & CHEESE pasta in a cheddar cheese sauce
Ingredients: Cheese sauce: skim milk, water, cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), cheddar cheese (milk, cheese cultures, salt, enzymes), modified food starch, salt, cream, butter (cream, salt), potassium chloride, sodium phosphate, xanthan gum, lactic acid, natural flavor, calcium lactate, autolyzed yeast extract, enzymes, annatto color. cooked pasta: water, semolina, wheat gluten.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Sauces Grdn Mush&Grn Pepper
Ingredients: tomato puree (water, tomato paste), mushrooms, diced tomatoes in tomato juice, green peppers, sugar, canola oil, contains less than 1% of: salt, citric acid, garlic, spices, flavoring, onion extract, garlic extract,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

15 Fl Oz
Ingredients: Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative). CONTAINS: SOY
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

HUNTS Mushroom Spaghetti Sauce, 24 OZ
Ingredients: Tomato Puree (Water, Tomato Paste), Water, Less than 2% of: Mushrooms, High Fructose Corn Syrup, Salt, Corn Syrup, Soybean Oil, Carrot Fiber, Sugar, Citric Acid, Spices, Natural Flavors, Mushroom Powder.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Broccoli & Cheese Sauce
Ingredients: broccoli, water, whey, modified corn starch, natural flavors, salt, soybean oil, palm oil, cheddar cheese (milk, cheese cultures, salt, enz nies), picotta cheese (whey, miikiat, lactic acid, salt), whey protein concentrate, xanthan gum, annatto and paprika extract (color), milk protein concentrate, sodium alginate. contains milkx
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Fresh Cilantro Salsa
Ingredients: tomatoes, onions, cilantro, jalapeños, green peppers, salt, water, garlic, lemon juice concentrate, sodium benzoate, potassium sorbate, citric acid, sodium metabisulfite, xanthan gum, beet powder
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Brownie Batter Dessert Hummus
Ingredients: GARBANZO BEANS (CHICKPEAS), WATER, ORGANIC TURBINADO SUGAR, COCONUT OIL MILK POWDER, PURE VANILLA EXTRACT, UNSWEETENED COCOA POWDER, RICE CULTURED DEXTROSE (ALL NATURAL DIGESTIVE ENZYMES), SEA SALT, NISIN (NON DAIRY BASED).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sausage
Ingredients: English muffin (water, whole wheat flour, wheat flour, fermented wheat flour, degerminated yellow corn meal, yeast, cellulose, soybean oil, wheat gluten, salt, wheat bran, calcium propionate [preservative], inactive dry yeast, barley malt syrup, caramel color, malted barley flour, natural and artificial flavor, unsalted butter, soy lecithin), veggie sausage patty (water, wheat gluten, soy protein concentrate, corn oil, soy flour, egg whites, sodium caseinate, modified tapioca starch, lactose, soybean oil [with tbhq for freshness], soy protein isolate, spices, autolyzed yeast extract, natural and artificial flavors, methylcellulose, sodium tripolyphosphate, salt, hydrolyzed wheat gluten, disodium inosinate, caramel color, modified corn starch, whey, hydrolyzed corn gluten, hydrolyzed soy protein, potassium chloride, red bell peppers, dextrose, onion powder, disodium guanylate, tetrasodium pyrophosphate, hydrolyzed wheat protein, sodium hexametaphosphate, succinic acid, niacinamide, monosodium phosphate, lactic acid, brewer's yeast, torula yeast, soy lecithin, iron [ferrous sulfate], magnesium carbonate, vitamin b1 [thiamin mononitrate], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], vitamin b12), baked egg patty (whole eggs, nonfat milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid [preservative], soy lecithin), pasteurized process cheddar cheese (cheddar cheese [cultured milk, salt, enzymes], water, cream, sodium phosphates, salt, annatto extract for color, paprika extract for color, enzymes).
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Jalapeño Hummus
Ingredients: cooked chickpeas, water, chickpeas, tahini, ground sesame, expeller pressed canola oil, jalapeño peppers, water, sea salt, citric acid, dehydrated garlic, jalapeño powder
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Maple Dijon Dressing
Ingredients: extra virgin olive oil, organic sunflower oil, water, maple syrup, white wine vinegar, organic raw cane sugar, himalayan pink salt, organic mustard flour, organic black pepper, xanthan gum, organic chives, organic tarragon, organic rosemary extract,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Worcestershire
Ingredients: distilled white vinegar, water, molasses, high fructose corn syrup, salt, soy sauce (water, salt, hydrolyzed soy protein, corn syrup, caramel coloring), natural flavorings, caramel coloring, anchovies, polysorbate 80, soy flour, garlic extract,
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Light italian dressing, light italian
Ingredients: water, distilled vinegar, soybean oil, sugar, salt, contains 2% or less of: garlic*, onion*, xanthan gum, red bell peppers*, spice, stevia leaf extract (rebaudioside a), lemon juice concentrate, caramel color, sorbic acid and calcium disodium edta (to protect quality),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry applesauce cups
Ingredients: apples, water, sugar, strawberry puree concentrate, natural strawberry flavor, red 40, ascorbic acid (to maintain color),
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Bulgogi Korean BBQ Marinade
Ingredients: Tamari soy sauce (water, soybeans, salt, vinegar), sugars (cane sugar, pineapple juice concentrate), water, dried garlic, seasoned rice wine (sake [water, cultured rice], cane sugar, water, salt, yeast extract), dried onion, corn starch, sea salt, sesame oil, spice.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Maple Glazed Pecan Pieces, Dates & Apple chips
Ingredients: Maple glazed pecans (pecans, sugar, maple syrup, corn syrup, contains less than 2% of the following: natural flavors, peanut oil, salt, butter [cream, salt], soy lecithin, baking soda), dates coated with oat flour, diced apples (apples, safflower and/or sunflower and/or canola oil, corn syrup, citric acid, ascorbic acid).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Breakfast
Ingredients: PORK, WATER, DEXTROSE, LESS THAN 2% OF SALT, FLAVORINGS, BHA, PROPYL GALLATE, CITRIC ACID, COLLAGEN CASING.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Tomato Ketchup
Ingredients: TOMATO CONCENTRATE (RED RIPE TOMATOES), DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Organic red wine vinaigrette dressing
Ingredients: Organic sugar, organic canola oil, water, organic red wine vinegar, organic apple cider vinegar, salt, organic spices, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

dark soy sauce
Ingredients: EAU,EXTRAIT DE SOJA, FARINE DE BLE SEL,SUCRE. PRODUCT OF CHINA PRODUIT DE LA CHINA
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Caesar Yogurt Dressing
Ingredients: WATER, YOGURT (CULTURED MILK, CREAM, NONFAT MILK, PECTIN, CARRAGEENAN), WHEY PROTEIN CONCENTRATE, BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), ÁSIAGO CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL DISTILLED VINEGAR, ONION, CONTAINS 2% OR LESS: SOUR CREAM (CULTURED CREAM, ENZYMES), GARLIC, LEMON JUICE CONCENTRATE, SUGAR, SALT, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES. SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK. CULTURES, SALT, ENZYMES), NATURAL FLAVORS (CONTAINS SOY), SODIUM CITRATE, SODIUM PHOSPHATE, XANTHAN GUM, EGG YOLKS, OMON POWDER, BLACK PEPPER, MUSTARD SEEDS. CONTAINS: MILK, EGG AND SOY.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Maple pork breakfast sausage links
Ingredients: PORK, MAPLE FLAVOR (SUGAR, MAPLE SUGAR POWDER, CONTAINS LESS THAN 2% OF THE FOLLOWING: MAPLE SYRUP, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR), WATER, SEASONING (SALT, DEXTROSE, POTASSIUM LACTATE. FORMED IN A COLLAGEN CASING. SPICES, FLAVORING),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Burger special sauce
Ingredients: water, vinegar, olive oil, soybean oil, canola oil, tomato puree (water, tomato paste), modified food starch, horseradish, sugar, contains less than 2% of maltodextrin, salt, eggs, mustard seed, garlic puree, egg yolks, mustard flour, lactic acid, spices (contains celery), lemon juice, with potassium sorbate, sodium benzoate, and calcium disodium edta as preservatives, molasses, phosphoric acid, dried onion, propylene glycol alginate, xanthan gum, corn syrup, white wine, dried garlic, caramel color, artificial flavor, natural flavor, fruit pectin, citric acid, tartaric acid, tamarind, beta carotene (color). contains: ess. kraft heinz foods company, chicago, il 60601 patents: www.kraft.com/patents 0 21000 07284 04050036493900 scan for info. do not freeze, refrigerate
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Vidalia Onion Vinaigrette
Ingredients: Vegetable Oil (Soy - bean and /or canola), Water, Sugar, Distilled Vinegar, Vidalia Ⓡ Onions (5%), Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder), Salt, Dried Onions, Natural Spices, Xanthan Gum, Natamax (Natural Preservative), Natural Color Added.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

TERIYAKI SAUCE
Ingredients: how2recycle.ir alicanse cholesterol omg stal sugars 50 %0 incl. 3g added sur trans 17% protein <lo sodium 380ma wnipos calcium 0% • 25 vitamin d 0% havor, salt. soy, wheat. gra brands eim3534 80,il 60654 e smartlabel scan here or call 1-800-298-4720 for more food information. eafter opening discard seal, empty & replace cap ad pe chang's home idered trademarks of me bistro inc. and are 100 glass
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
