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Sau Roundup

We analyzed 5322 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 21)

Calories
235
Protein
11g
Unknown

Sausage Pizza

Ingredients: Water, enriched wheat and malted barley flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), cooked pizza topping (pork, mechanically separated chicken, water, textured soy protein concentrate, spices, beef, salt, sodium phosphate, bha, bht, citric acid. cooked in pork fat, beef fat or vegetable oil), tomato paste, 2% or less of vegetable oil (soybean oil and/or corn oil), sugar, salt, modified cornstarch, yeast, spice, dried garlic, citric acid, l-cysteine.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
0
Sugar
0g
Admiral

Filet de Saumon Nature

Ingredients: Saumon (80%), eau, sel.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
4g
Aldi

Simply Pasta Sauce flavored with Meat Sauce

Ingredients: with meat pasta sauce % dv amountiserig 1 nutrition amountiserving facts total fat 2,5g 3% total carb, 3% fiber 20 wd servings sat, fat 0,5g nr container trans fat og total s berving size cholesterol omg 0% r eup (123g) sodium 500mg 22% protein inuredientbi tomato puree (water, tomato paste ct 70 vitamin d 0% calcium 2% iron 4% p nound belf boybean oil, salt, dried onion, spices dnct ,8old exclusively w aldi, batavia, il 60510 refrigerate afte aldi twice nice ouarantee hem replaced money refunded

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
4g
Sonny & Joe’s

Turkish Dip

Ingredients: Red pepper, onions, tomato paste, water, canola oil (cottonseed oil for Passover), garlic, tomato, lemon juice, sugar, spices, salt, citric acid, less than 1/10 of 1% potassium sorbate & sodium benzoate to preserve flavor.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
267
Sugar
10g
The Kroger Co., Kroger

Zesty italian salad dressing

Ingredients: water, soybean oil, high fructose corn syrup, distilled vinegar, salt, contains spice, lemon juice concentrate, annatto extract and caramel (for color), calcium disodium potassium o% per serving 80 vitamin d 0% iron 0% calcium 0% 2% or less of dried garlic, dried onion, dried red bell peppers, yeast extract, xanthan gum edta (to preserve freshness), natural flavor,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
126
Sugar
2g
Stouffer's

Classic Lasagna with Meat & Sauce

Ingredients: Sauce: tomato puree (water, tomato paste), cooked beef, water, dry curd cottage cheese (cultured skim milk, enzymes), modified cornstarch, sea salt, soy sauce (water, wheat, soybeans, salt), wheat flour, dried onions, sugar, spices, garlic powder. cooked pasta: water, semolina. cheese: low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured milk, salt, enzymes], modified cornstarch, nonfat milk, flavors), parmesan cheese (cultured milk, salt, enzymes).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
95
Sugar
2g
Lean Cuisine

MACARONI & CHEESE pasta in a cheddar cheese sauce

Ingredients: Cheese sauce: skim milk, water, cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), cheddar cheese (milk, cheese cultures, salt, enzymes), modified food starch, salt, cream, butter (cream, salt), potassium chloride, sodium phosphate, xanthan gum, lactic acid, natural flavor, calcium lactate, autolyzed yeast extract, enzymes, annatto color. cooked pasta: water, semolina, wheat gluten.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
7g
Prego

Sauces Grdn Mush&Grn Pepper

Ingredients: tomato puree (water, tomato paste), mushrooms, diced tomatoes in tomato juice, green peppers, sugar, canola oil, contains less than 1% of: salt, citric acid, garlic, spices, flavoring, onion extract, garlic extract,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
7g
Knorr

15 Fl Oz

Ingredients: Water, Hydrolyzed Soy Protein, Corn Syrup, Salt, Caramel Color, Lactic Acid, Potassium Sorbate (Preservative). CONTAINS: SOY

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
5g
Hunts

HUNTS Mushroom Spaghetti Sauce, 24 OZ

Ingredients: Tomato Puree (Water, Tomato Paste), Water, Less than 2% of: Mushrooms, High Fructose Corn Syrup, Salt, Corn Syrup, Soybean Oil, Carrot Fiber, Sugar, Citric Acid, Spices, Natural Flavors, Mushroom Powder.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
47
Sugar
4g
Green Giant

Broccoli & Cheese Sauce

Ingredients: broccoli, water, whey, modified corn starch, natural flavors, salt, soybean oil, palm oil, cheddar cheese (milk, cheese cultures, salt, enz nies), picotta cheese (whey, miikiat, lactic acid, salt), whey protein concentrate, xanthan gum, annatto and paprika extract (color), milk protein concentrate, sodium alginate. contains milkx

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Italian Rose

Fresh Cilantro Salsa

Ingredients: tomatoes, onions, cilantro, jalapeños, green peppers, salt, water, garlic, lemon juice concentrate, sodium benzoate, potassium sorbate, citric acid, sodium metabisulfite, xanthan gum, beet powder

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
286
Sugar
14g
Aldi

Brownie Batter Dessert Hummus

Ingredients: GARBANZO BEANS (CHICKPEAS), WATER, ORGANIC TURBINADO SUGAR, COCONUT OIL MILK POWDER, PURE VANILLA EXTRACT, UNSWEETENED COCOA POWDER, RICE CULTURED DEXTROSE (ALL NATURAL DIGESTIVE ENZYMES), SEA SALT, NISIN (NON DAIRY BASED).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Protein
14g
Unknown

Sausage

Ingredients: English muffin (water, whole wheat flour, wheat flour, fermented wheat flour, degerminated yellow corn meal, yeast, cellulose, soybean oil, wheat gluten, salt, wheat bran, calcium propionate [preservative], inactive dry yeast, barley malt syrup, caramel color, malted barley flour, natural and artificial flavor, unsalted butter, soy lecithin), veggie sausage patty (water, wheat gluten, soy protein concentrate, corn oil, soy flour, egg whites, sodium caseinate, modified tapioca starch, lactose, soybean oil [with tbhq for freshness], soy protein isolate, spices, autolyzed yeast extract, natural and artificial flavors, methylcellulose, sodium tripolyphosphate, salt, hydrolyzed wheat gluten, disodium inosinate, caramel color, modified corn starch, whey, hydrolyzed corn gluten, hydrolyzed soy protein, potassium chloride, red bell peppers, dextrose, onion powder, disodium guanylate, tetrasodium pyrophosphate, hydrolyzed wheat protein, sodium hexametaphosphate, succinic acid, niacinamide, monosodium phosphate, lactic acid, brewer's yeast, torula yeast, soy lecithin, iron [ferrous sulfate], magnesium carbonate, vitamin b1 [thiamin mononitrate], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], vitamin b12), baked egg patty (whole eggs, nonfat milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid [preservative], soy lecithin), pasteurized process cheddar cheese (cheddar cheese [cultured milk, salt, enzymes], water, cream, sodium phosphates, salt, annatto extract for color, paprika extract for color, enzymes).

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
233
Sugar
3g
Whole Foods Market

Jalapeño Hummus

Ingredients: cooked chickpeas, water, chickpeas, tahini, ground sesame, expeller pressed canola oil, jalapeño peppers, water, sea salt, citric acid, dehydrated garlic, jalapeño powder

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Fody

Maple Dijon Dressing

Ingredients: extra virgin olive oil, organic sunflower oil, water, maple syrup, white wine vinegar, organic raw cane sugar, himalayan pink salt, organic mustard flour, organic black pepper, xanthan gum, organic chives, organic tarragon, organic rosemary extract,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Heinz

Worcestershire

Ingredients: distilled white vinegar, water, molasses, high fructose corn syrup, salt, soy sauce (water, salt, hydrolyzed soy protein, corn syrup, caramel coloring), natural flavorings, caramel coloring, anchovies, polysorbate 80, soy flour, garlic extract,

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
117
Sugar
7g
Unknown

Light italian dressing, light italian

Ingredients: water, distilled vinegar, soybean oil, sugar, salt, contains 2% or less of: garlic*, onion*, xanthan gum, red bell peppers*, spice, stevia leaf extract (rebaudioside a), lemon juice concentrate, caramel color, sorbic acid and calcium disodium edta (to protect quality),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
17g
The Kroger Co., Kroger

Strawberry applesauce cups

Ingredients: apples, water, sugar, strawberry puree concentrate, natural strawberry flavor, red 40, ascorbic acid (to maintain color),

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
233
Sugar
39g
Seoul

Bulgogi Korean BBQ Marinade

Ingredients: Tamari soy sauce (water, soybeans, salt, vinegar), sugars (cane sugar, pineapple juice concentrate), water, dried garlic, seasoned rice wine (sake [water, cultured rice], cane sugar, water, salt, yeast extract), dried onion, corn starch, sea salt, sesame oil, spice.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
43g
Unknown

Maple Glazed Pecan Pieces, Dates & Apple chips

Ingredients: Maple glazed pecans (pecans, sugar, maple syrup, corn syrup, contains less than 2% of the following: natural flavors, peanut oil, salt, butter [cream, salt], soy lecithin, baking soda), dates coated with oat flour, diced apples (apples, safflower and/or sunflower and/or canola oil, corn syrup, citric acid, ascorbic acid).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
345
Protein
16g
DREAMIST

Breakfast

Ingredients: PORK, WATER, DEXTROSE, LESS THAN 2% OF SALT, FLAVORINGS, BHA, PROPYL GALLATE, CITRIC ACID, COLLAGEN CASING.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
118
Sugar
24g
Heinz

Tomato Ketchup

Ingredients: TOMATO CONCENTRATE (RED RIPE TOMATOES), DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
321
Sugar
39g
Briannas

Organic red wine vinaigrette dressing

Ingredients: Organic sugar, organic canola oil, water, organic red wine vinegar, organic apple cider vinegar, salt, organic spices, xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
20
Sugar
2g
Unknown

dark soy sauce

Ingredients: EAU,EXTRAIT DE SOJA, FARINE DE BLE SEL,SUCRE. PRODUCT OF CHINA PRODUIT DE LA CHINA

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
7g
Bolthouse Farms

Creamy Caesar Yogurt Dressing

Ingredients: WATER, YOGURT (CULTURED MILK, CREAM, NONFAT MILK, PECTIN, CARRAGEENAN), WHEY PROTEIN CONCENTRATE, BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), ÁSIAGO CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL DISTILLED VINEGAR, ONION, CONTAINS 2% OR LESS: SOUR CREAM (CULTURED CREAM, ENZYMES), GARLIC, LEMON JUICE CONCENTRATE, SUGAR, SALT, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES. SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK. CULTURES, SALT, ENZYMES), NATURAL FLAVORS (CONTAINS SOY), SODIUM CITRATE, SODIUM PHOSPHATE, XANTHAN GUM, EGG YOLKS, OMON POWDER, BLACK PEPPER, MUSTARD SEEDS. CONTAINS: MILK, EGG AND SOY.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
20g
Giant Eagle

Maple pork breakfast sausage links

Ingredients: PORK, MAPLE FLAVOR (SUGAR, MAPLE SUGAR POWDER, CONTAINS LESS THAN 2% OF THE FOLLOWING: MAPLE SYRUP, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR), WATER, SEASONING (SALT, DEXTROSE, POTASSIUM LACTATE. FORMED IN A COLLAGEN CASING. SPICES, FLAVORING),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
7g
Heinz, Kraft

Burger special sauce

Ingredients: water, vinegar, olive oil, soybean oil, canola oil, tomato puree (water, tomato paste), modified food starch, horseradish, sugar, contains less than 2% of maltodextrin, salt, eggs, mustard seed, garlic puree, egg yolks, mustard flour, lactic acid, spices (contains celery), lemon juice, with potassium sorbate, sodium benzoate, and calcium disodium edta as preservatives, molasses, phosphoric acid, dried onion, propylene glycol alginate, xanthan gum, corn syrup, white wine, dried garlic, caramel color, artificial flavor, natural flavor, fruit pectin, citric acid, tartaric acid, tamarind, beta carotene (color). contains: ess. kraft heinz foods company, chicago, il 60601 patents: www.kraft.com/patents 0 21000 07284 04050036493900 scan for info. do not freeze, refrigerate

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
643
Sugar
41g
Virginia Brand

Vidalia Onion Vinaigrette

Ingredients: Vegetable Oil (Soy - bean and /or canola), Water, Sugar, Distilled Vinegar, Vidalia Ⓡ Onions (5%), Yellow Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder), Salt, Dried Onions, Natural Spices, Xanthan Gum, Natamax (Natural Preservative), Natural Color Added.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
139
Sugar
28g
P.F. CHANG'S

TERIYAKI SAUCE

Ingredients: how2recycle.ir alicanse cholesterol omg stal sugars 50 %0 incl. 3g added sur trans 17% protein <lo sodium 380ma wnipos calcium 0% • 25 vitamin d 0% havor, salt. soy, wheat. gra brands eim3534 80,il 60654 e smartlabel scan here or call 1-800-298-4720 for more food information. eafter opening discard seal, empty & replace cap ad pe chang's home idered trademarks of me bistro inc. and are 100 glass

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Sau category always vegan?+
Not necessarily. We analyzed over 5322 products in the Sau category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sau?+
We rank Sau based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sau here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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