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Sau Roundup

We analyzed 5322 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 22)

Calories
40
Sugar
10g
Mother's Maid

Unsweetened Apple Sauce

Ingredients: Apples, Water, Ascorbic Acid (to maintain color).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
6g
Francesco Rinaldi

Pasta sauce

Ingredients: Tomato puree (water, tomato paste, citric acid), sugar, salt, extra virgin olive oil, dried onions, imported pecorino romano cheese (sheep's milk, cheese cultures, salt, enzymes), spices, dried garlic.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
13g
Vinzenz Murr

Geflügelbockwurst

Ingredients: 100g enthalten durchschnittlich 1207KJ/292kcal 26 g 7,9 g 1.4 g 1.4g 13 g 2,8g Brennwert. - davon ge - sattigte Fettsauren Konlenhydrate |- davon Zucker Eiweiß. Fett Salz: € / ky 7,96 DE BY 107 5

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
20g
Unknown

Hillshire farm, summer sausage

Ingredients: Pork, beef, salt, contains 2% or less: natural flavor, citric acid, whole mustard seed, dextrose, vitamin c (sodium ascorbate), sodium nitrite

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
40g
Gulden's

Honey Mustard

Ingredients: Vinegar, Sugar, Water, Mustard Seed, Honey, Molasses Powder (Refinery Syrup, Molasses), Maltodextrin, Less than 2% of: Mustard Flour, Salt, Apple Cider Vinegar, Xanthan Gum, Spices, Turmeric, Oleoresin Turmeric, Extractives of Paprika, Natural Flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
164
Sugar
39g
NR INSTANT PRODUCE COMPANY LIMITED

sauce prune Aigre-douce

Ingredients: sucre, eau, prune fermenté orune, sel);(10%), épaississant (E1422), Vinaigre, sel, stabilisant(E415). Fabriqué dans une usine utilisant arachide et sésame. Garder dans un endroit frais et sec.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Melinda's

Melindas sauce hot garlic imp

Ingredients: Habanero pepper mash (water, habanero pepper), carrots, onion, vinegar, lime juice, garlic, salt, citric acid, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

krft blue cheese dressing

Ingredients: Soybean oil, water, vinegar, blue cheese (milk, cheese culture, salt, enzymes), sugar, contains less than 2% of salt, modified food starch, natural flavor, xanthan gum, phosphoric acid, polysorbate 60, dried garlic, dried onions, lactic acid, artificial color, beta carotene (color), potassium sorbate and calcium disodium edta (to protect flavor) contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
67
Sugar
2g
Campbell’s

Campbell's gravy chicken

Ingredients: Chicken stock, chicken fat, wheat flour, modified food starch, contains less than 2% of: dehydrated whey (milk), salt, dehydrated onions, flavoring, yeast extract, dehydrated chicken broth, onion powder, spice, dehydrated chicken meat, sugar, beta carotene for color, turmeric for color.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Accademia Toscana

Basil Pesto Sauce

Ingredients: BASIL, SUNFLOWER OIL, CHEESES (COW'S MILK, SHEEP'S MILK, SALT, RENNET, LISOZYME FROM EGG AS PRESERVATIVE), CASHEW NUTS, WATER, SALT, POTATOES FLAKES, SUGAR, LATIC ACID, GLUCONO DELTA-LACTONE, PINE NUTS, GARLIC.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
112
Sugar
8g
Simply balanced

Mild simmer sauce for butter chicken curry, mild

Ingredients: Water, tomato paste, coconut milk (coconut, guar gum), cane sugar, curry powder (spices, turmeric [color], mustard flour), expeller pressed soybean oil (soybean oil, citric acid), ginger puree, salt, garlic, lemon juice concentrate, garam masala (spices), onion.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
31
Sugar
3g
Casa Mamita

Medium, chipotle & lime salsa

Ingredients: Organic diced tomatoes, water, organic onions, organic crushed tomatoes, organic garlic, organic cilantro, sea salt, organic cider vinegar, organic lime juice concentrate, organic jalapenos, organic chipotle powder, organic ancho powder, organic cumin, organic black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
3g
Jar Goods

Beet + Basil Pesto

Ingredients: Marinated Beets (Beets, Distilled Vinegar, Water), Basil, Extra Virgin Olive Oil, Organic High Oleic Sunflower Oil, Balsamic Vinegar, Walnuts, Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Sugar
13g
Jimmy Dean

Jimmy dean, pancakes & sausage on a stick!, original

Ingredients: Pancake batter: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less: soybean oil, dextrose, salt, dried egg yolks, artificial flavor, leavening (sodium acid pyrophosphate, sodium bicarbonate), soy lecithin, nonfat dry milk, cooked in vegetable oil. fully cooked maple sausage link made with pork & turkey, bht & citric acid added to help protect flavor: pork, mechanically separated turkey, water, sugar, soy protein concentrate, contains 2% or less: salt, dextrose, spices, natural and artificial maple flavors (with maltodextrin, modified food starch, caramel color, dextrose, maple syrup), sodium phosphate, monosodium glutamate, spice extractives, potassium lactate, bht, citric acid, sodium diacetate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
2g
Spar

Gurkensalat im Sauerrahm-Dressing

Ingredients: Gurken 69%, Sauerrahm 14%, Mayonnaise 9% (Rapsöl, Wasser, Eigelb, modifizierte Stärke, Zucker, Stärke, Weingeistessig, Salz unjodiert, Senfsaat, Säuerungsmittel: Citronensäure, Stabilisator: Guarkernmehl, Xanthan; Gewürzextrakt, Antioxidationsmittel: Calcium-Dinatrium-EDTA), Jogurt, Salz unjodiert, Rapsöl, Knoblauch, Zucker, Sauerungsmittel: Milchsäure, Verdickungsmittel: Xanthan, Weingeistessig, Konservierungsstoff: Kaliumsorbat, Natriumbenzoat. Fett gedruckte 7utaton onthalton alloraon Inhaltcetoffe Mindectens hlthar.his

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
2g
Aldi

Amaretto butter sauce with a sprinkle of cinnamon

Ingredients: Filling: pumpkin, ricotta cheese (pasteurized milk, whey, cream, vinegar, salt, stabilizer [guar gum, locust bean gum, xanthan gum), breadcrumbs (wheat flour, sugar, yeast, salt) mozzarella cheese (pasteurized cow's milk, cheese culture, salt, enzymes), canola oil, honey, molasses, sea salt, eggs, parsley, cinnamon, allspice, sage, annatto oil, black pepper, clove, white pepper, nutmeg. pasta: wheat flour, water, eggs, tomato paste (color), annatto oil (color), paprika oil (color), beta-carotene (color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
7g
Sempio

Naturally Brewed Soy Sauce, Less Salt

Ingredients: Water, Defatted _soybean_, _Wheat_, Salt, Oligosaccharide, Sea salt, Yeast extract, Thiamine Dilaurylsulfate, Spirit.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
0g
The honest stand

Mild nacho dip

Ingredients: Water, potatoes*, cashews*, carrots*, onions*, tomatoes*, green chiles*, vinegar*, sea salt, jalapeno peppers*, natural flavor, garlic powder*

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
12g
RügenFisch

Herring Fillets in Tomato Sauce

Ingredients: Herring Fillets (Clupea harengus), water, tomato paste, canola oil, sugar, food starch-modified, vinegar, guar gum, salt, maltodextrin dextrose, spices, soybean oil, spice extracts, flavor.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Heinz

Regular mayonnaise regular fat content plastic rp

Ingredients: Soybean oil, eggs (whole eggs and egg yolks), distilled white vinegar, water, salt, sugar, natural flavor (contains mustard), lemon juice concentrate, calcium disodium edta (to protect freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Sugar
6g
Marketplace de Nestlé

Mango chicken with coconut rice tender white meat chicken, edamame, white rice & toasted coconut with a sweet & spicy mango sauce, mango chicken with coconut rice

Ingredients: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WHITE MEAT CHICKEN, RED PEPPERS, WATER, MANGO, MANGO CONCENTRATE, EDAMAME SOYBEANS, TOASTED COCONUT (COCONUT, SUGAR, SALT, WATER), SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), 2% OR LESS OF CHICKEN BROTH, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), CORN STARCH, SALT, OAT FIBER, RICE STARCH, TAPIOCA STARCH, POTASSIUM CHLORIDE, CHICKEN STOCK, NATURAL FLAVOR, SPICE. CONTAINS: SOY, COCONUT INGREDIENTS.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Protein
33g
HANDL Tyrol GmbH

Tiroler Speck g.g.A. Bauchspeck

Ingredients: Schweinefleisch', Meersalz, Gewürze (Wacholder, Knoblauch, Pfef - fer schwarz), Dextrose, Konservierungs - rungsstoffe: Natriumnitrit, Kaliumni - trat; Buchenholzrauch. Kann Spuren von Senf und Sellerie enthalten. QS-Ware. Nach dem Öffnen im Kühl - schrank lagern und inner halb von 5 Tagen verzehren-

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
114
Sugar
4g
Lean Cuisine

Lean cuisine, chicken with peanut sauce

Ingredients: Sauce and cooked chicken: white meat chicken, skim milk, water, peanuts, brown sugar, modified food starch, chicken broth, salt, soybean oil, soybeans, wheat, ginger, chili peppers, sugar, lime juice concentrate, sea salt, isolated soy protein, seasoning (dried chicken broth, chicken powder, natural flavor), palm oil, maltodextrin, sodium phosphate, garlic, rice vinegar, acetic acid, citric acid. cooked pasta and vegetables: water, semolina, broccoli, red peppers, carrots, edamame soybeans, soybean oil, wheat gluten.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
KC Masterpiece

KC Masterpiece Barbecue Sauce Honey Dijon

Ingredients: Amount/Serving 4D Total Fat 1g Facts ICMASTERPIECEO te han Eses great Nutrition mohicken,seafood sask hamburgers, pork dops hot dogs or use it bhen up recipes! Serv.Size 2 TBSP (36g) Cholest. Omg% Servings about 14 Sodium 570mg 24% Calories 50 Fat Cal. 10 Not a significant source of choletern Percent Daily Values (DV) arebaseto DIRECTIONS: Bestefods during last 5:0 minutes of INGREDIENTS: WATER, DIJON MUSTARD tarecuing or broiling, as UISTILLED VINEGAR AND WATER auce may burn at high MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), HIGH tmperatures. Pour sauce FRUCTOSE CORN SYRUP, SUGAR, VINEGAR, Refrerate fer opening TOMATO PASTE, MUSTARD SEED, rhods before baking. SALT, MODIFIED FOOD STARCH, HONEY s or Comments GRANULATED GARLIC, MOLASSES,I dal1-800-53-SAUCE HIR COMPANY ALAND, CA 94612 E IN US.A. 1993 089-11L NATURAL FLAVOR, SPICES,GRANULATED ONION, XANTHAN GUM, SODIUM BENZOATE (LESS THANO.1 OF 1% ) TO PRESERVE FRESHNE CARAMEL COLOR, 0 TURMERIC, EXTRACTIVES OF PAPRIKA. 609 2

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
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Calories
33
Sugar
0g
G Hughes

Sugar Free BBQ sauce Sweet & Spicy

Ingredients: vine - ripened crushed tomatoes (water, crushed tomatoes), cider vinegar, modified corn starch, white vinegar, salt, lemon juice concentrate, dehydrated onion, spices, caramel color, natural hickory smoke, garlic powder, xanthan gum, sucralose.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Protein
19g
Tennessee pride

Sausage patties

Ingredients: Fresh pork, water, contains less than 2% of: salt, spices and spice extractives, sugar, monosodium glutamate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
519
Sugar
0g
Unknown

Classic ranch

Ingredients: sunflower oil, water, cucumber juice, egg yolks, distilled vinegar, garlic powder, onion powder, salt, gum acacia, organic lemon juice, celery seed, nutritional yeast, dill weed, xanthan gum, black pepper, mustard oil,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
45g
Haribo

Haribo Dinosaurs

Ingredients: Corn Syrup, Sugar, Gelatin, Dextrose, Citric Acid, Corn Starch, Artificial and Natural Flavors, Palm Kernel Oil, Carnauba Wax, White Beeswax, Yellow Beeswax, Yellow 5, Red 40, Blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
110
Sugar
24g
Ghirardelli

Chocolate flavored sauce

Ingredients: sugar, water, fructose, cocoa, natural flavor, unsweetened chocolate, potassium sorbate a preservative, salt, soy lecithin an emulsifier, may contain milk,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
97
Sugar
3g
Nutrisystem

Ravioli with meat sauce

Ingredients: TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALGIUM CHLORIDE), RAVIOLI (ENRICHED DURUM FLOUR [DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], RICOTTA CHEESE [WHEY, VINEGAR, SALT], WATER, EGG WHITES, MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], PASTEURIZED EGGS, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMESJ, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], SPICES, PARSLEY, SALT, NATURAL BASIL OIL FLAVOR), WATER, GROUND BEEF, CRUSHED TOMATOES, ONIONS, CONTAINS 2 % OR LESS OF: SUGAR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, FLAVOR (SALT, POTASSIUM CHLORIDE, LESS THAN 2% OF NATURAL FLAVORS), TOMATO POWDER, SALT, ONION POWDER, ISOLATED SOY PROTEIN, SPICE, OLEORESIN PAPRIKA. SOY AND WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Sau category always vegan?+
Not necessarily. We analyzed over 5322 products in the Sau category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sau?+
We rank Sau based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sau here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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