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Sau Roundup

We analyzed 5322 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 23)

Calories
0
Sugar
0g
Mr. Callahan’s

Mr. Callahan’s Worcestershire

Ingredients: INGREDIENTS: DISTILLED WHITE VINEGAR, MOLASSES, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT,SUGAR),TAMARIND CONCENTRATE (TAMARIND, WATER, SODIUM METABISULPHITE), WATER, SUGAR, SPICES,SALT,ONION, GARLIC

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
17g
Heinz

Mustard

Ingredients: Distilled white vinegar, water, cane sugar, mustard seed, dark brown sugar, honey, salt, molasses, mustard flour, spices, natural flavor, turmeric.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
5g
Classico

Pasta sauce

Ingredients: Tomato puree (water, tomato paste), diced plum tomatoes (plum tomatoes, tomato juice, citric acid, calcium chloride), onions, contains 2% or less of: olive oil, garlic, sugar, salt, spices, dehydrated parsley flakes, soybean oil, citric acid, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
1g
Unknown

Mini beef ravioli in tomato meat sauce

Ingredients: Tomatoes (Tomato Puree, Water), Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Crackermeal (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Contain Guar Gum), LESS THAN 2% OF: High Fructose Corn Syrup, Salt, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Modified Corn Starch, Soybean Oil, Carrots, Caramel Color, Citric Acid, Flavorings, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]). CONTAINS: MILK, SOY, WHEAT

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
167
Sugar
33g
Chung Jung One

Gochujang Korean chili sauce

Ingredients: Water, Brown Rice, Sugar, Red Pepper Powder, Salt, Garlic, Rice Wine, Tapioca Syrup, Rice Syrup, Vinegar, Onion, Mustard Powder, Cane Sugar

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
171
Sugar
31g
Hunt's

HUNTS BBQ Sauce Honey Mustard, 18 OZ

Ingredients: Tomato Juice From Concentrate (Water, Tomato Paste), High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Honey, Molasses, Salt, Less than 2% of: Spices Including Paprika, Mustard Seed, Natural Flavors Including Smoke, Tomato Fiber, Mustard Bran, Guar Gum, Carob Bean Gum, Citric Acid, White Wine.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
321
Protein
21g
Columbus

Peppered Salame

Ingredients: Pork, salt, nonfat dry milk, sugar, corn syrup, spices, wine, lactic acid starter culture, garlic powder, sodium nitrite, sodium nitrate.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
20
Sugar
2g
Miso Master

Traditional Red Miso

Ingredients: Organic whole soybeans, organic handmade rice koji, sun dried sea salt, blue ridge mtn well water, koji spores.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
147
Sugar
9g
Kraft

Classic Ranch

Ingredients: WATER, CORN SYRUP, VINEGAR, SUGAR, WHEY (MILK), MODIFIED FOOD STARCH, SALT 2%, SOYBEAN OIL, DRIED GARLIC, XANTHAN GUM, ARTIFICIAL COLOR, PHOSPHORIC ACID, PROPYLENE GLYCOL ALGINATE, DRIED ONIONS, SPICE, NATURAL FLAVOR, POTASSIUM SORBATE, CALCIUM DISODIUM EDTA, CARAMEL COLOR.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Walden farms

Walden farm Chocolate syrup imp

Ingredients: Ingredients*: triple filtered purified water, defatted cocoa powder, vegetable fiber, caramel color, cellulose gel, chocolate flavor, sucralose, salt, sodium acid sulfate, xanthan gum, natural flavors, coffee flavor, potassium sorbate, sodium benzoate (to preserve freshness)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
44
Sugar
3g
Cucina Antica foods

Cooking sauce

Ingredients: Imported italian san marzano tomatoes, tomatoes, heavy cream, fresh onions, pecorino romano cheese (sheep's milk, culture, salt, enzymes, corn starch, cellulose), extra virgin olive oil, vodka, salt, basil, white pepper, black pepper citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Nr. Instant Produce Co. Ltd.

Por Kwan, Instant Hot And Sour Paste, Tom Yum Paste

Ingredients: Soy bean oil, lemon grass, salt, shallot, galanga, chili, water, dried shrimp, lime, monosodium glutamate, kaffir lime leaves, citric acid, garlic, sugar, paprika color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
Squid

Sauce Poisson Squid

Ingredients: _Sardellen_ 77%, Salz 20%, Zucker 3%

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
20g
Maesri

Phrik Khing Curry Paste

Ingredients: Dried Red Chilli, Garlic, Shallot, Lemon Grass, Sugar, Salt, Kaffir Lime, Galangal, Spices.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
11g
Maekrua Co. Ltd., Maekrua Gold Label Brand, Tra Maekrua Co. Ltd., ตราแม่ครัวฉลากทอง

Maekrua Oyster Sauce

Ingredients: Oyster extract 30.0%, soy sauce (soybean, wheat flour, salt) 28.8%, water 11.8%, sugar 10.1%, salt (iodized salt) 8.1%, modified starch (thickener : e1414) 7.5%, corn starch 3.5%, glucono-delta-lactone (acidity regulator e575) 0.1%, sodium benzoate (preservative : e211) 0.1%

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
397
Sugar
12g
Bisto

Bisto Gravy

Ingredients: potato starch, maltodextrin, palm oil, salt, wheat flour (with added calcium, iron, niacin, thiamin), colour (e150c), sugar, flavourings (contain barley), flavour enhancers (e621, e635), emulsifier (e322)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
47g
Hinode

Sweet rice wine

Ingredients: CORN SYRUP, WATER, GLUTINOUS RICE,ALCOHOL, KOJI RICE.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
67
Sugar
7g
Kimlan Foods Co. Ltd.

Soy sauce

Ingredients: Water, salt, soybeans, wheat, sugar

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
5g
Uncle ben's

Medium curry sauce

Ingredients: water, tomatoes,onions (12%), red peppers (6%), cornflour, sugar, coconut (2,8%), lemon juice, roasted onion paste (2%) (onions, sunflower oil, salt), sunflower oil, spices, salt, curry powder (0,8%) (contains celery, mustard), ginger, garlic,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
18g
Somersaults

Somersaults crunchy nuggets dutch cocoa

Ingredients: Sunflower seeds, wheat flour, expeller pressed sunflower oil, cane sugar, whole wheat flour, cocoa powder (processed with alkali), wheat gluten, inulin, natural chocolate flavor, sea salt, natural vanilla flavor, sesame seeds, and rosemary extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
13g
Organic Ville

Sauce teriyaki sesame

Ingredients: Water, organic tamari sauce (water, organic soybeans, salt, organic alcohol), organic agave nectar, organic white vinegar, organic expeller pressed soybean oil, organic crushed garlic, organic sesame seeds, organic ginger puree, organic sesame oil, organic tamari powder (organic tamari sauce [organic soybeans, salt], organic maltodextrin, salt), salt, organic minced onions, organic ginger powder, organic garlic granules, organic garlic powder, organic onion powder, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
2g
Sky Valley Foods Inc.

French Dressing

Ingredients: Organic tomato puree, organic expeller pressed soybean oil, organic agave nectar, organic white vinegar, salt, organic onion powder, organic paprika, xanthan gum, organic garlic powder, organic celery seed

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
13g
Materne, GoGo SqueeZ

Apple Strawberry Fruit On The Go

Ingredients: Apple, strawberry, apple puree concentrate, blackcurrant.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Encore Specialty Foods Llc

Mustard dijon

Ingredients: Water, mustard seed, distilled vinegar, salt, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
7g
Aloha

Soy Sauce

Ingredients: Water, wheat gluten, soy beans, salt, sugar, caramel coloring, sodium benzoate, and potassium sorbate a preservative.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
400
Sugar
3g
Daiya

Blue Cheeze Dressing

Ingredients: Non-gmo expeller pressed canola oil, water, white vinegar, cane sugar, sea salt, vegan natural flavors, potato starch, potato protein, whole algal flour, vegan cultured dextrose, xanthan gum, lemon juice concentrate, spices, onion.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
1g
Greenmarket

Hot sauce

Ingredients: Apple cider vinegar, serrano peppers, garlic, onion, cane sugar, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
148
Sugar
0g
Saffron Road

Chicken enchiladas poblano with black beans & rice roasted dark meat chicken, spinach & oaxaca cheese wrapped with corn tortillas in a creamy poblano chili sauce

Ingredients: Garlic rice: water, rice, expeller pressed sunflower oil, garlic, sea salt. enchilada filling: roasted dark meat chicken, spinach, whole milk (whole milk, vitamin d3), water, red onions, expeller pressed sunflower oil, corn flour. contains 2% or less of: oaxaca cheese (pasteurized milk, cheese culture, salt, vegetarian enzymes), monterey jack cheese (pasteurized milk, cheese culture, sea salt, vegetarian enzymes), native corn starch, sea salt, lemon juice concentrate, spices, garlic, rice starch, vinegar, paprika, citric acid. poblano sauce: water, poblano peppers, onions, cream, expeller pressed sunflower oil, native corn starch, jalapeno peppers. contains 2% or less of lime juice, sea salt, spices, corn flour, garlic, white pepper, xanthan gum. black beans: water, black beans, onions, sea salt, cumin, black pepper, natural smoke flavor. nixtamal corn tortillas: corn, water, trace of lime, expeller pressed sunflower oil. garnish: monterey jack cheese (pasteurized milk, cheese culture, sea salt, vegetarian enzymes).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
692
Sugar
0g
Tessemae's Llc

Mayonnaise

Ingredients: *sunflower oil, water, *cage free salted egg yolks (*cage free egg yolks, salt), *mustard (*distilled vinegar, water, *mustard seed, sea salt, *spices), *lemon juice, *apple cider vinegar, *white distilled vinegar, *whole eggs, *mustard seed, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
630
Sugar
0g
Tessemae's

Organic Creamy Ranch

Ingredients: high oleic sunflower oil, water, lemon juice, mustard, vinegar, water, mustard seeds, salt, spices, salted egg yolks, egg yolks, salt, distilled vinegar, sea salt, black pepper, onion powder, spices, garlic powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Sau category always vegan?+
Not necessarily. We analyzed over 5322 products in the Sau category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sau?+
We rank Sau based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sau here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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