Back to Home

Sau Roundup

We analyzed 5322 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 24)

Calories
357
Protein
23g
Sweetwood

Smoked Meat Stick

Ingredients: Pork raised without antibiotics, grass fed beef, sea salt, encapsulated citric acid, dried jalapeno flakes, spices (including red and black pepper, celery), cane sugar, cultured celery juice powder (celery powder, sea salt), cherry powder (contains organic cane sugar), dehydrated garlic, in colored collagen casing.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
43
Sugar
0g
2 Sisters' Salsa Company

Salsa

Ingredients: Tomatoes, salsa base (water, concentrated crushed tomatoes, onions, jalapeno peppers, vinegar, salt, dehydrated onions, dehydrated garlic, potassium sorbate (preservative), sodium benzoate (preservative), natural flavors), water, onions, salt, seasoning, garlic, cilantro.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
200
Sugar
0g
Sir Kensington's

Mustard dijon

Ingredients: Water, mustard seed, distilled vinegar, salt, fair trade organic cane sugar, chablis wine.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
692
Sugar
0g
Sir Kensington's

Chipotle mayonnaise

Ingredients: Sunflower oil, egg yolks, water, distilled vinegar, organic lemon juice, tomato paste, salt, fair trade organic cane sugar, chipotle powder, paprika, onion powder, garlic powder, citric acid, cumin, black pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
23g
Organicgirl

Salad Love Lemon Agave

Ingredients: Organic lemon puree (organic lemons, organic lemon juice, water), water, organic extra virgin olive oil, organic blue agave nectar, organic expeller pressed canola oil, organic rice vinegar, kosher salt, organic garlic puree, organic black pepper, organic ground mustard.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Protein
43g
Clover Valley

Real Bacon Bits

Ingredients: Bacon (cured with water, salt, sugar, sodium nitrite. may also contain smoke flavoring, dextrose, sodium phosphates, sodium erythorbate, sodium ascorbate, flavoring).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
13g
Portlandia Foods, Portland

Organic ketchup

Ingredients: Water, tomato paste,* white distilled vinegar,* cane sugar,* sea salt, onion powder,* allspice,* cayenne pepper,* ground cloves.*

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
3g
Little Italy Foods

Marinara Pasta Sauce

Ingredients: Crushed tomatoes (water, tomato paste), salt, sugar, citric acid, garlic, onion, basil, oregano.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Fresh Gourmet

Honey roasted sliced almonds with cranberries

Ingredients: Honey roasted sliced almonds (almonds, sugar, honey water, maltodextrin, salt, bht [to preserve freshness]), dried cranberries (cranberries, sugar, glycerin, sunflower oil).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Fresh Gourmet

Santa Fe Style Tortilla Strips

Ingredients: Whole grain corn masa flour, sunflower and/or safflower oil, seasoning (tomato powder, spices, salt, onion powder, garlic powder, maltodextrin, sugar, safflower oil, yeast extract, lime juice powder [maltodextrin, lime juice solids, natural flavors], disodium guanylate, disodium inosinate, paprika extract [color], natural flavor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
184
Sugar
39g
Famous Dave's

BBQ Sauce Sweet & Zesty Pitmaster's Favorite Blend

Ingredients: High fructose corn syrup, tomato paste, water, brown sugar, malt vinegar (barley gluten), distilled vinegar, sugar, soy sauce (water, wheat, soybeans, salt), molasses, salt, contains 2% or less of: food starch-modified, dextrose, raisin concentrate, honey, corn syrup, tamarind extract, citric acid, dried onion, natural smoke flavor, garlic powder, maltodextrin, sodium benzoate and potassium sorbate (preservatives), spices, natural flavors, mustard flour, onion powder, caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
139
Sugar
28g
Famous Dave's

Bbq sauce

Ingredients: Water, high fructose corn syrup, tomato paste, distilled vinegar, sugar, ground mustard seed, worcestershire sauce concentrate (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, salt, pineapple juice concentrate, spices, molasses, honey, soybean oil, food starch-modified, paprika (color), barley malt flour (barley gluten), hydrolyzed soy protein, natural and artificial flavors, dried onion, sodium benzoate and potassium sorbate (preservatives), mustard bran, garlic powder, corn syrup solids, caramel color, natural smoke flavor, citric acid, maltodextrin, coffee, lemon juice solids, turmeric (color).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
189
Sugar
38g
Sonny's Bbq

Sweet real pit barbecue sauce bottle

Ingredients: Brown sugar, distilled vinegar, water, tomato paste, sugar, corn syrup, salt, contains less than 2% of: modified food starch, natural smoke flavor, mustard flour, caramel color, sodium benzoate as a preservative, spice, onion, garlic.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
344
Sugar
22g
Makoto

Orange ginger dressing

Ingredients: Onions, mayonnaise (soybean oil, egg yolk, water, corn syrup, vinegar, salt, sugar, spice, calcium disodium edta [to protect flavor]), vegetable oil (soybean oil, citric acid [preservative]), marmalade (high fructose corn syrup, corn syrup, orange peel, sugar, concentrated orange juice, water, pectin, citric acid, sodium benzoate [preservative]), soy sauce (water, wheat, soybeans, salt, sodium benzoate as less than 1/10 of 1% as a preservative), concentrated orange juice, vinegar (distilled vinegar from grain, natural flavor with caramel color), celery, sugar, carrots, ginger, tomato paste, salt, pepper, hot sauce (chili, sugar, salt, garlic, distilled vinegar, potassium sorbate and sodium bisulfite as preservatives, xanthan gum).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
56
Sugar
8g
DAVE'S GOURMET

Butternut Squash Pasta Sauce

Ingredients: Butternut squash, water, tomato paste, red bell pepper, cane sugar, butter, celery, onion, garlic, sea salt, citric acid, and black pepper.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trappey's Fine Foods Inc.

Louisiana hot sauce

Ingredients: Distilled vinegar (vinegar and water), red pepper, salt, guar gum, xanthan gum, ascorbic acid (to preserve freshness), red #40.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trappey's Fine Foods Inc.

Trappeys louisiana hot sauce

Ingredients: Distilled vinegar (vinegar and water), red peppers, salt, guar gum, xanthan gum, ascorbic acid (to preserve freshness), red #40.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Trappey's, Trappey's Fine Foods Inc.

Mexi-Pep, Salsa Picante Hot Sauce

Ingredients: Distilled vinegar (vinegar and water), red cayenne peppers, red jalapeno peppers, salt, red tabasco peppers, corn starch-modified, guar gum, xanthan gum, ascrobic acid (to preserve freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
435
Sugar
0g
Valley Fine Foods Company

Kale pesto sauce

Ingredients: Parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), canola oil, extra virgin olive oil, kale, basil, lemon juice, garlic, pine nuts, salt, spices.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Melinda's, Figueroa Brothers Inc.

Original habanero pepper sauce

Ingredients: Fresh carrots, choice red habanero peppers, onions, lime juice, vinegar, garlic, and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
7g
Stubb's

Hatch Chile Cookin' Sauce Kit

Ingredients: Finishing sauce: water, green chile, hatch green chile, pineapple juice, salt, brown sugar, jalapeno powder, lime juice, distilled vinegar, natural flavors, corn starch, less than 0.5% of: garlic, onion, lemon peel, orange peel, xanthan gum. cooking sauce: water, seasoning blend (brown sugar, salt, spices, dehydrated onion and garlic, lime juice powder (lime juice concentrate, corn syrup solids)), distilled vinegar, organic tamari sauce (water, organic whole soybeans, salt), cane sugar, apple juice concentrate, contains less than 0.5% of: molasses, ground ginger (ginger, water, phosphoric acid, xanthan gum), xanthan gum, guar gum. spice pack: chile peppers, sea salt, cane sugar, lime juice (corn syrup solids, lime juice, lime oil), paprika, mustard seed, spices, garlic, onion, red pepper.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
34
Sugar
4g
Stubb's, Mccormick & Company Inc.

Stubb's, liquid smoke, hickory

Ingredients: Water, natural hickory smoke, organic tamari sauce (water, organic soybeans, salt), cane sugar, organic distilled vinegar, caramel color, salt, contains less than 0.5% of: garlic, onion.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
40g
Iron Kitchen

Orange Sauce Glaze with Ginger

Ingredients: Vinegar, sugar, naturally brewed gluten free soy sauce (water, soy, sea salt), fresh ginger, orange peel, food starch (modified) and spices

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
188
Sugar
44g
Mirrotek International Corp. Inc.

Sesame garlic sauce glaze

Ingredients: naturally brewed soy sauce (water, wheat, soybeans, sea salt), sugar, water, food starch modified), vinegar, expeller pressed roasted seasame oil, fresh garlic, dried garlic, red peppers,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
20g
Pickapeppa Company Ltd.

Pickapeppa sauce

Ingredients: Cane vinegar, onions, sugar, tomato paste, sea salt, peppers, raisins, ginger, mango concentrate, cloves, thyme, garlic, black pepper, orange peel

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
13g
Guangdong PRB Bio-Tech

Mushroom Flavoured superior dark soy sauce

Ingredients: Vatten, soyabönor (20%) salt (20%), socker (18%), vetemjöl, svampextrakt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
112
Sugar
2g
Michelina's, Bellisio Foods Inc.

Authentico spaghetti with meat sauce frozen meal

Ingredients: cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, beef, onions, less than 2% of pork, celery, carrots, chicken base (chicken meat and concentrated chicken stock, salt, sugar, dried whey, rendered chicken fat, corn syrup solids, yeast extract, natural flavor, citric acid, extractives of turmeric), canola oil, granulated sugar, burgundy wine (wine, salt), garlic (with water and citric acid), salt, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast extract, flavorings [contains oleoresin of celery seed], maltodextrin, whey, dextrose, caramel color), modified food starch, xanthan gum, spices, extractives of paprika and natural flavors, maltodextrin and natural flavor,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
267
Sugar
60g
World Harbors

Maui mountain teriyaki marinade sauce

Ingredients: High fructose corn syrup, water, molasses, soy sauce (water, wheat, soybeans, salt, sodium benzoate), contains less than 2% of caramel color, citric acid, dried garlic, natural flavor, pnieapple juice concentrate, potassium sorbate and sodium benzoate (preservatives), xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
81
Sugar
13g
Fiorella's Jack Stack Barbecue

Barbecue sauce

Ingredients: Water, tomato paste, sugar, hot sauce (cayenne pepper, vinegar, salt, xanthan gum, garlic), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic, powder, sugar, spices, tamarind, natural flavor), salt, spices (including chili peppers), dehydrated garlic and onion, torula yeast, natural flavors, molasses, modified food starch, maltodextrin, dehydrated bell pepper, caramel color, yeast extract, sodium benzoate (preservative).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
200
Sugar
47g
World Harbors

Sweet Chili Sauce & Marinade

Ingredients: High fructose corn syrup, water, red jalapeno puree (jalapeno peppers, salt, acetic acid), distilled vinegar, modified food starch, contains less than 2% of dried garlic, dried red bell pepper, malic acid, potassium sorbate and sodium benzoate (preservatives), salt, spice, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Sau category always vegan?+
Not necessarily. We analyzed over 5322 products in the Sau category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sau?+
We rank Sau based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sau here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 24 of 178Next