Sau Roundup
We analyzed 5322 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 28)

Avocado dressing
Ingredients: Water, vegetable oil (soybean and/or canola), sugar, less than 2% of: avocado*, buttermilk, garlic*, onion*, black pepper, egg yolk, vinegar, natural flavors, modified food starch, xanthan gum, salt, maltodextrin, phosphoric acid, monosodium glutamate, honey, disodium inosinate and guanylate, blue 1, yellow 6, yellow 5, with mixed tocopherols, sorbic acid and calcium disodium edta added to preserve freshness.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Hoisin Sauce
Ingredients: Water, sugar, soybean paste (fermented soybeans, wheat flour, soy sauce, sugar), garlic, corn starch, salt, vinegar, sesame oil, caramel color, spices, xanthan gum (for texture), citric acid (acidulant).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mayonnaise
Ingredients: Soybean oil, water, egg yolks, distilled vinegar, contains less than 2% of salt, whole egg, sugar, lemon juice concentrate, calcium disodium edta added to protect flavor, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Caeser Dressing
Ingredients: Soybean oil, water, distilled vinegar, dextrose, salt, sugar, powdered onion and garlic, romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), spices, xanthan gum, egg yolk, worcestershire sauce (molasses, vinegar, corn syrup, salt, caramel color, garlic, sucrose, spices, tamarind, natural flavor), maltodextrin, oleoresin paprika, turmeric (color).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

French Onion Dip
Ingredients: Cultured milk and cream, seasoning (salt, dehydrated onion, hydrolyzed soy protein, monosodium glutamate, sugar, dehydrated parsley, dextrose, dehydrated garlic, spice extractives, soybean oil [processing aid], calcium stearate [to prevent caking]), stabilizer (modified corn starch, kosher gelatin, sodium phosphate, guar gum, carrageenan, locust bean gum), potassium sorbate [to retain freshness], sodium citrate, enzymes.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Seasons club tomato skinless and boneless sardines sauce
Ingredients: Sardines, tomato sauce and salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Spicy Brown Mustard
Ingredients: Water, organic vinegar, organic mustard seeds, salt, organic turmeric.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fradiavolo Sauce
Ingredients: Whole tomatoes, onions, olive oil, salt, garlic, basil, crushed red pepper, spices
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

pork & green chile sauce
Ingredients: Pork, green chile puree, water, onions, tomatillos, contains 2% or less of the following: salt, corn oil, chicken broth concentrate [chicken fat, chicken broth, dried soy sauce [soybeans, wheat, salt], yeast extract, dried whey, konjac gum, cornstarch, flavoring]), modified food starch and spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

John Morrell, Braunschweiger
Ingredients: Pork livers, pork fat, bacon (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), water, modified food starch, corn syrup, contains 2% or less of salt, flavoring, potassium lactate, sodium lactate, pork, dehydrated onion, sodium diacetate, dextrose, sodium erythorbate, sugar, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Vinaigrette
Ingredients: Filtered water, sugar, canola oil, white wine vinegar, pomegranate juice concentrate, orange juice concentrate, extra virgin olive oil, sea salt, xanthan gum, natural flavor, fruit and vegetable juice added for color, spice.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Simply dressed balsamic vinaigrette
Ingredients: filtered water, canola oil, balsamic vinegar, sugar, extra virgin olive oil, sea salt, salted egg yolk, spices including mustard seed, xanthan gum, garlic*, onion*,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Hot vindaloo curry spice paste
Ingredients: Water, spices (including paprika, ground red pepper, turmeric, and cumin), canola oil, salt, corn flour, acetic acid, contains 2% or less of tamarind, garlic powder, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Southwest ranch veggie dip
Ingredients: Cream (milk, cream), soybean oil, water, jalapeno pepper, egg yolk, distilled vinegar, contains 2% or less of: sugar, skim milk, modified corn starch, salt, onion*, yeast extract, lactic acid, dextrose, gelatin, spice, guar gum, chili powder (chili pepper, spices, garlic*), natural flavor, garlic*, xanthan gum, mono and di-glycerides, potassium sorbate added to maintain freshness, sodium phosphate, wheat germ, paprika, cocoa powder, citric acid, soy lecithin.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted Chile Pepper Medium Salsa
Ingredients: Ripe tomatoes, fire roasted chiles, onions, fresh jalapeno peppers, apple cider vinegar, cilantro, fresh garlic, sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beef stroganoff sauce mix
Ingredients: Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, salt, modified corn starch, whey (milk), mushroom, garlic, buttermilk solids, nonfat dry milk, yeast extract, spices (including white pepper, basil), and citric acid.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chicken gravy mix
Ingredients: Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, dextrose, salt, whey (milk), chicken, chicken fat, silicon dioxide (added to make free flowing), onion, hydrolyzed corn gluten, yeast extract, chicken broth, spices (including paprika, white pepper, turmeric), xanthan gum, disodium inosinate and guanylate (flavor enhancers), and natural flavor (including soy).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Hunters Sausage Stick
Ingredients: Beef and pork, water, sea salt, natural flavors, sugar, yeast extract, lactic acid starter culture.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

No Salt Added Tomato Sauce
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), WATER, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DEHYDRATED BELL PEPPERS
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: Tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, less than 2% of: spice, onion powder, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Beef Franks
Ingredients: Beef, water, contains 2% or less of salt, corn syrup, dextrose, spices, sugar, sodium lactate, hydrolyzed corn protein, sodium phosphates, sunflower oil, hydrogenated soybean oil, sodium erythorbate, sodium diacetate, extractives of paprika, sodium nitrite, natural flavorings.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Gravy mix gravy mix
Ingredients: Wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whey protein concentrate (milk), maltodextrin (corn), salt, chicken fat*, yeast extract, sugar, natural flavor, disodium guanylate, disodium inosinate, chicken broth*, garlic powder, onion powder, guar gum, caramel and turmeric (for color), spices, chicken meat*, whey, nonfat milk*, sulfites (used to protect quality).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Best foods, real mayonnaise
Ingredients: Soybean oil, water, whole eggs and egg yolks (whole eggs and egg yolks), vinegar, salt, sugar, lemon juice concentrate, calcium disodium edta (used to protect quality), natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

All Natural Mayonnaise
Ingredients: soybean oil, egg yolks, water, distilled vinegar, sugar, contains 2% or less of: salt, apple cider vinegar, mustard flour,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian Dry Uncured Salame
Ingredients: Pork, dextrose, salt, sugar, contains 2% or less of: spices, celery powder, rosemary extract, granulated garlic, lactic acid starter culture.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beef Bologna
Ingredients: Beef, Water, Corn Syrup, Contains Less than 2% of: Salt, Ground _Mustard_ Seed, Potassium Lactate, Dextrose, Hydrolyzed Beef Stock, Sodium Lactate, Autolyzed Yeast, Sodium Phosphates, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Flavor, Extractives of Paprika, Oleoresin _Celery_ Seed
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Meatless Chorizo Smart Sausages
Ingredients: WATER, TEXTURED SOY PROTEIN CONCENTRATE, SOYBEAN OIL, EGG WHITES, SOY PROTEIN ISOLATE, LESS THAN 2% OF: WHEAT GLUTEN, YEAST EXTRACT, SEA SALT, WHEAT STARCH, PAPRIKA, CELLULOSE GUM, DRIED GARLIC, SALT, SPICES, FERMENTED RICE FLOUR, OLEORESIN PAPRIKA (COLOR), NATURAL FLAVOR (FROM PLANT SOURCES), BARLEY MALT EXTRACT, DRIED ONIONS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
