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Sau Roundup

We analyzed 5322 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 28)

Calories
300
Sugar
3g
Hidden Valley, The Hvr Company

Avocado dressing

Ingredients: Water, vegetable oil (soybean and/or canola), sugar, less than 2% of: avocado*, buttermilk, garlic*, onion*, black pepper, egg yolk, vinegar, natural flavors, modified food starch, xanthan gum, salt, maltodextrin, phosphoric acid, monosodium glutamate, honey, disodium inosinate and guanylate, blue 1, yellow 6, yellow 5, with mixed tocopherols, sorbic acid and calcium disodium edta added to preserve freshness.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
156
Sugar
19g
Ka-Me

Hoisin Sauce

Ingredients: Water, sugar, soybean paste (fermented soybeans, wheat flour, soy sauce, sugar), garlic, corn starch, salt, vinegar, sesame oil, caramel color, spices, xanthan gum (for texture), citric acid (acidulant).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
769
Sugar
0g
Winco Foods, Winco Foods Inc.

Mayonnaise

Ingredients: Soybean oil, water, egg yolks, distilled vinegar, contains less than 2% of salt, whole egg, sugar, lemon juice concentrate, calcium disodium edta added to protect flavor, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
3g
Winco Foods

Caeser Dressing

Ingredients: Soybean oil, water, distilled vinegar, dextrose, salt, sugar, powdered onion and garlic, romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), spices, xanthan gum, egg yolk, worcestershire sauce (molasses, vinegar, corn syrup, salt, caramel color, garlic, sucrose, spices, tamarind, natural flavor), maltodextrin, oleoresin paprika, turmeric (color).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
200
Sugar
3g
Smith's, Smith Dairy Products Company

French Onion Dip

Ingredients: Cultured milk and cream, seasoning (salt, dehydrated onion, hydrolyzed soy protein, monosodium glutamate, sugar, dehydrated parsley, dextrose, dehydrated garlic, spice extractives, soybean oil [processing aid], calcium stearate [to prevent caking]), stabilizer (modified corn starch, kosher gelatin, sodium phosphate, guar gum, carrageenan, locust bean gum), potassium sorbate [to retain freshness], sodium citrate, enzymes.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
145
Protein
18g
Season Brand

Seasons club tomato skinless and boneless sardines sauce

Ingredients: Sardines, tomato sauce and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Koops', Koop's

Organic Spicy Brown Mustard

Ingredients: Water, organic vinegar, organic mustard seeds, salt, organic turmeric.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
4g
Victoria,Victoria Fine Foods

Fradiavolo Sauce

Ingredients: Whole tomatoes, onions, olive oil, salt, garlic, basil, crushed red pepper, spices

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Sugar
0g
Juanita's Foods

pork & green chile sauce

Ingredients: Pork, green chile puree, water, onions, tomatillos, contains 2% or less of the following: salt, corn oil, chicken broth concentrate [chicken fat, chicken broth, dried soy sauce [soybeans, wheat, salt], yeast extract, dried whey, konjac gum, cornstarch, flavoring]), modified food starch and spices.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Protein
14g
John Morrell & Co.

John Morrell, Braunschweiger

Ingredients: Pork livers, pork fat, bacon (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), water, modified food starch, corn syrup, contains 2% or less of salt, flavoring, potassium lactate, sodium lactate, pork, dehydrated onion, sodium diacetate, dextrose, sodium erythorbate, sugar, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
212
Sugar
21g
Marzetti, T. Marzetti Company

Vinaigrette

Ingredients: Filtered water, sugar, canola oil, white wine vinegar, pomegranate juice concentrate, orange juice concentrate, extra virgin olive oil, sea salt, xanthan gum, natural flavor, fruit and vegetable juice added for color, spice.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
323
Sugar
13g
Marzetti, T. Marzetti Company

Simply dressed balsamic vinaigrette

Ingredients: filtered water, canola oil, balsamic vinegar, sugar, extra virgin olive oil, sea salt, salted egg yolk, spices including mustard seed, xanthan gum, garlic*, onion*,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
0g
Patak's, Patak's Original

Hot vindaloo curry spice paste

Ingredients: Water, spices (including paprika, ground red pepper, turmeric, and cumin), canola oil, salt, corn flour, acetic acid, contains 2% or less of tamarind, garlic powder, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
3g
Marzetti, T. Marzetti Company

Southwest ranch veggie dip

Ingredients: Cream (milk, cream), soybean oil, water, jalapeno pepper, egg yolk, distilled vinegar, contains 2% or less of: sugar, skim milk, modified corn starch, salt, onion*, yeast extract, lactic acid, dextrose, gelatin, spice, guar gum, chili powder (chili pepper, spices, garlic*), natural flavor, garlic*, xanthan gum, mono and di-glycerides, potassium sorbate added to maintain freshness, sodium phosphate, wheat germ, paprika, cocoa powder, citric acid, soy lecithin.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
13g
Trader Giotto's

White Modena Vinegar

Ingredients: White wine vinegar, concentrated grape juice

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Grace

Hot pepper sauce

Ingredients: Peppers (capsicum), water, vinegar, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
3g
Green Mountain Gringo

Roasted Chile Pepper Medium Salsa

Ingredients: Ripe tomatoes, fire roasted chiles, onions, fresh jalapeno peppers, apple cider vinegar, cilantro, fresh garlic, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
14g
Mccormick

Beef stroganoff sauce mix

Ingredients: Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, salt, modified corn starch, whey (milk), mushroom, garlic, buttermilk solids, nonfat dry milk, yeast extract, spices (including white pepper, basil), and citric acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
17g
Mccormick, Mccormick & Co. Inc.

Chicken gravy mix

Ingredients: Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, dextrose, salt, whey (milk), chicken, chicken fat, silicon dioxide (added to make free flowing), onion, hydrolyzed corn gluten, yeast extract, chicken broth, spices (including paprika, white pepper, turmeric), xanthan gum, disodium inosinate and guanylate (flavor enhancers), and natural flavor (including soy).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Protein
22g
Tillamook Country Smoker Inc

Hunters Sausage Stick

Ingredients: Beef and pork, water, sea salt, natural flavors, sugar, yeast extract, lactic acid starter culture.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
2g
Pickwell Farms

No Salt Added Tomato Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), WATER, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DEHYDRATED BELL PEPPERS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Kurtz

Tomato Ketchup

Ingredients: Tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, less than 2% of: spice, onion powder, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
306
Protein
10g
Farmer John

Beef Franks

Ingredients: Beef, water, contains 2% or less of salt, corn syrup, dextrose, spices, sugar, sodium lactate, hydrolyzed corn protein, sodium phosphates, sunflower oil, hydrogenated soybean oil, sodium erythorbate, sodium diacetate, extractives of paprika, sodium nitrite, natural flavorings.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
357
Protein
14g
Knorr, Unilever

Gravy mix gravy mix

Ingredients: Wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whey protein concentrate (milk), maltodextrin (corn), salt, chicken fat*, yeast extract, sugar, natural flavor, disodium guanylate, disodium inosinate, chicken broth*, garlic powder, onion powder, guar gum, caramel and turmeric (for color), spices, chicken meat*, whey, nonfat milk*, sulfites (used to protect quality).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
692
Sugar
0g
Best Foods, Unilever

Best foods, real mayonnaise

Ingredients: Soybean oil, water, whole eggs and egg yolks (whole eggs and egg yolks), vinegar, salt, sugar, lemon juice concentrate, calcium disodium edta (used to protect quality), natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
769
Sugar
0g
Cains

All Natural Mayonnaise

Ingredients: soybean oil, egg yolks, water, distilled vinegar, sugar, contains 2% or less of: salt, apple cider vinegar, mustard flour,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Sara Lee Foods

Italian Dry Uncured Salame

Ingredients: Pork, dextrose, salt, sugar, contains 2% or less of: spices, celery powder, rosemary extract, granulated garlic, lactic acid starter culture.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
Oscar Mayer,Kraft

Beef Bologna

Ingredients: Beef, Water, Corn Syrup, Contains Less than 2% of: Salt, Ground _Mustard_ Seed, Potassium Lactate, Dextrose, Hydrolyzed Beef Stock, Sodium Lactate, Autolyzed Yeast, Sodium Phosphates, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Flavor, Extractives of Paprika, Oleoresin _Celery_ Seed

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
153
Protein
20g
Lightlife

Meatless Chorizo Smart Sausages

Ingredients: WATER, TEXTURED SOY PROTEIN CONCENTRATE, SOYBEAN OIL, EGG WHITES, SOY PROTEIN ISOLATE, LESS THAN 2% OF: WHEAT GLUTEN, YEAST EXTRACT, SEA SALT, WHEAT STARCH, PAPRIKA, CELLULOSE GUM, DRIED GARLIC, SALT, SPICES, FERMENTED RICE FLOUR, OLEORESIN PAPRIKA (COLOR), NATURAL FLAVOR (FROM PLANT SOURCES), BARLEY MALT EXTRACT, DRIED ONIONS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Protein
32g
El Mexicano

Sardines In Tomato Sauce

Ingredients: SARDINES, TOMATO SAUCE, SPICES AND SALT ADDED.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Sau category always vegan?+
Not necessarily. We analyzed over 5322 products in the Sau category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sau?+
We rank Sau based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sau here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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