Sau Roundup
We analyzed 5322 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 43)

Famous cluckin dipping sauce
Ingredients: water, canola and/or soybean oil, yellow mustard (distilled vinegar, mustard seed, salt, turmeric, spices), vinegar, salted egg yolk, cider vinegar, contains 2% or less of: tomato paste, modified food starch, salt, spices, natural hickory smoke, lemon juice concentrate, onion powder, garlic powder, caramel color, xanthan gum, natural flavor, paprika extractive (color), sucralose, potassium sorbate and calcium disodium edta (to preserve freshness). contains: egg. "
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sweet Onion Teriyaki Sauce
Ingredients: sugar, water, corn cider vinegar, soy sauce (water, wheat, soybeans, salt), corn syrup, modified cornstarch, contains 2% or less of: rice vinegar, salt, onion", tomato paste, garlic (including dehydrated), ginger, sesame seed oil poppyseed, mustard seed, spice, sesame seeds, potassium sorbate and sodium benzoate added as preservatives, yeast extract, green onion, red bell pepper citric acid, xanthan gum, natural flavor. dehydrated contains: sesame, soy, wheat.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Mini Beef Ravioli in Tomato sauce
Ingredients: tomato puree, water, tomato paste, water, enriched flour, wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, crackermeal, wheat flour enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, beef, contains less than 2% of: high fructose corn syrup, salt, food starch modified, carrot fiber, textured soy protein, soy flour, caramel color, potassium chloride, natural flavor, dehydrated onion, citric acid, caramel color, enzyme modified cheddar cheese, cheddar cheese, pasteurized milk, cheese cultures, salt, enzymes, water, disodium phosphate, sodium citrate, spice extract
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Roasted Garlic & Gruyere Cheese Chicken Sausage
Ingredients: Chicken, swiss cheese (part skim milk, cheese culture, salt and enzymes), roasted garlic (with olive oil), salt, gruyere cheese (pasteurized milk, cheese culture, salt, and enzymes), parsley, spices, and celery powder, in a pork casing.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

French’s classic yellow mustard
Ingredients: distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, natural flavor, garlic powder
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spicy Italian with Red Pepper Organic Chicken Sausage
Ingredients: Organic skinless chicken, water, sea salt, organic fennel seed, organic crushed red pepper, organic paprika, organic black pepper
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Traditional Sauce
Ingredients: Tomato Puree (Water, Tomato Paste), Sugar, Sea Salt, Olive Oil, Onions, Romano Cheese (Made from 100% Pasteurized Sheep's Milk, Bacterial Culture, Salt, Rennet), Garlic, Citric Acid, Spices, Paprika
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The original Japanese barbecue sauce
Ingredients: Non-GMO Soy Sauce (Water, Soybeans, Wheat, Salt), Cane Sugar, Mirin (Water, Rice, Koji Seed, Sea Salt), Tomato Paste, Organic Ginger, Green Onion, Organic Rice Vinegar, Organic Garlic, Sea Salt, Organic Toasted Sesame Oil. Contains Wheat, Soy, Sesame. BACHAN'S INC. 672
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Traditional
Ingredients: JUICE, ONIONS, SEA SALT, BASIL, EXTRA VIRGIN OLIVE OIL, DRIED GARLIC, OREGANO, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO, CITRIC ACID
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Spicy Honey Sauce
Ingredients: HONEY, DISTILLED WHITE VINEGAR, NATURAL FLAVORS (INCLUDING CHILI EXTRACT)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Mango habanero pepper sauce imp
Ingredients: Mango, water, sugar, carrots, vinegar, lime juice, Habanero peppers, tomato paste, onions, ascorbic acid, xanthan gum, citric acid, salt.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Clover Valley Spaghetti Rings in Tomato Sauce
Ingredients: 42% HOOPS PASTA (WATER, DURUM WHEAT SEMNOLINA), WATER, TOMATO PASTE, SUGAR, FOOD STARCH-MODIFIED, SALT, PAPRIKA POWDER, POTATO STARCH, ACIDITY REGULATOR: CITRIC ACID, ONION POWDER, NATURAL SPICES EXTRACT, NATURAL HERBS EXTRACT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicken & Parmesan
Ingredients: MARINARA SAUCE (TOMATOES, TOMATO PURÉE, ONIONS, EXTRA VIRGIN OLIVE OIL, SEA SALT, BASIL, GARLIC, SPICES, CITRIC ACID), COOKED WHOLE WHEAT SPAGHETTI (WATER, WHOLE DURUM WHEAT FLOUR), GRILLED SEASONED CHICKEN STRIPS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEMON JUICE CONCENTRATE, VINEGAR, SALT, RICE STARCH, BLACK PEPPER), TOASTED PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), SHREDDED LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), PARSLEY FLAKES. CONTAINS MILK AND WHEAT INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

JAPANESE BARBECUE SAUCE
Ingredients: Non-GMO Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Cane Sugar, Mirin (Water, Rice, Koji Seed, Sea Salt), Tomato Paste, Organic Ginger, Green Onion, Organic Rice Vinegar, Organic Garlic, Sea Salt, Organic Toasted Sesame Oil
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Signature Chicken Teriyaki with broccoli, carrots and asian-style noodles in teriyaki sauce
Ingredients: cooked asian style noodle, water, semolina wheat flour, wheat gluten, cooked white meat chicken strips, white meat chicken, water, modified tapioca starch, chicken flavor, chicken broth, chicken fat, maltodextrin, soy sauce, water, soybeans, salt, wheat, salt, 2% or less of brown sugar, pineapple juice concentrate, water, sesame oil, ginger puree, molasses, garlic, caramel color, potassium salt, contains, wheat, milk, sesame, soy, wine vinegar
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Like Crema Sauce
Ingredients: water, canola oil, sour cream, green bell peppers, salt, modified corn starch, greek yogurt powder, milk protein concentrate, skim milk powder, lime juice concentrate, lactic acid, dried onion, dried garlic, cilantro, natural flavor, xanthan gum, spice, yeast extract, guar gum
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fleur De Sel Caramel Sauce
Ingredients: Organic Cane Sugar, Heavy Cream (milk), Organic Butter, Organic Brown Rice Syrup, Sea Salt, Organic Vanilla Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: Tomato concentrate, distilled vinegar, cane sugar, salt, onion powder, spice, natural flavoring
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Baja Chipotle Sauce
Ingredients: SOYBEAN OIL, WATER, BUTTERMILK, CHIPOTLE PEPPER PUREE (WATER, CHIPOTLE PEPPERS), DISTILLED VINEGAR, EGG YOLK, SUGAR, SALT, GUAJILLO PEPPERS, NATURAL FLAVOR, PAPRIKA SPICE, XANTHUM GUM, ONION, GARLIC, CHILI POWDER (CHILI PEPPER, SPICES, GARLIC), LACTIC ACID, LIME JUICE CONCENTRATE, POTASSIUM SORBATE, SODIUM BENZOATE, NATURAL SMOKE FLAVOR, YEAST EXTRACT, CITRIC ACID, CALCIUM DISODIUM EDTA
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Cinnamon Applesauce
Ingredients: Apples, high fructose corn syrup, water, ascorbic acid, cinnamon.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Sonoma Vinaigrette Classic Italian
Ingredients: Filtered Water, Olive Oil, White Wine Vinegar, Apple Cider Vinegar, Aged Balsamic Vinegar (Grape Must, Wine Vinegar), Extra Virgin Olive Oil, Honey, Sea Salt, Spice, Garlic, Red Bell Pepper*, Bella Sun Luci Sun Dried Roma Tomatoes, Xanthan Gum, Rosemary Extract, Lemon Juice Concentrate
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

creamy tuscan style cooking sauce
Ingredients: chicken stock from concentrate water, chicken, salt, potato flour, dehy - rated chicken broth, dehydrated carrot nat - al flavor (onion), spices, turmeric, rose - mary extract], water, cream (milk), modihed corn starch, salt, sugar, coins 2% or less of: basil, canola oil, care great for and elect easy sto what you 2 lb. thinly s oil, good & cooking s an, cultured what % daily value* dextrose dextrose, dried bell pepper, 1. heat 9% garlic arlic powder, gu lactic acid, 30 15% spice dried tomatoes fites), thyme malto rin, oregano fla onion powder, tomaste, white wine vine, xanthan gum. be cont milk, sulfites 15mg 5% 5% proc med you and s 2. add water cover handles heat to 20 to 3
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Whiskey Maple BBQ Sauce
Ingredients: Tomato Puree (Tomato Paste, Water), Sugar, Brown Sugar, Distiled Vinegar, Molasses, Water, Salt, Maple Syrup, Raisin Paste, Bourbon Whiskey, Tamari Soy Sauce (Water, Soybeans, Sugar), Natural Flavor, Orange Juice (From Concentrate), Dried Onion, Spices (Including Mustard Flour), Smoke Flavor, Garlic Powder, Celery Seed. Contains: Soy, Celery, Mustard.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

BBQ Sauce
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, VINEGAR, MUSTARD (WATER, VINEGAR, MUSTARD SEEDS, SALT, TURMERIC, PAPRIKA), WATER, RED JALAPEÑO PEPPER PUREE, MOLASSES, HONEY, SALT, STARCH, NATURAL SMOKE FLAVOR, CULTURED DEXTROSE, GARLIC POWDER, ONION POWDER, CRUSHED RED PEPPERS, NATURAL FLAVOR, XANTHAN GUM, SPICES
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

GARLIC AIOLI GOURMAISE SPREAD
Ingredients: SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLK, DISTILLED VINEGAR, DEHYDRATED GARLIC, NATURAL FLAVOR, SUGAR, SALT, LEMON JUICE CONCENTRATE, SPICE, OLEORESIN PAPRIKA (COLOR),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

BEEF SMOKED SAUSAGE
Ingredients: Beef, water and less - than 2% of the following: salt, com syrup, maltodextrin, dextrose, sodium phosphate, garlic powder, natural flavors, onion powder, sodium erythorbate, sodium nitrite, collagen casing.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cocktail Sausages
Ingredients: MEAT (PORK, BEEF), MECHANICALLY SEPARATED CHICKEN, WATER, CORN SYRUP, SALT, CONTAINS 2% OR LESS MODIFIED TOCD STARCH, SODIUM LACTATE, SEASONING (DEXTROSE, SPICE, GARLIC POWDER), DEXTROSE, SODIUM PHOSPHATE SPICES, SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, AND SODIUM NITRITE
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pindi Chana Curry
Ingredients: WATER, ONIONS, TOMATO PURÉE, CHICKPEAS, SUNFLOWER OIL, FRIED ONIONS, GARLIC, SPICES, GINGER, SALT, GREEN CHILIES, CORIANDER LEAVES, BLACK SALT, TURMERIC POWDER. OUITY THAT PROCESSES MULK TREE NUTS PEANUTS.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut
