Sau Roundup
We analyzed 5322 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 44)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: TOMATO CONCENTRATE, DISTILLED WHITE VINEGAR, SALT, NATURAL FLAVORING, STEVIA LEAF EXTRACT, ONION POWDER.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rosatella pasta sauce
Ingredients: CREAM AND MILK BLEND (HEAVY CREAM, MILK), TOMATO PASTE, WATER, ONION PUREE, SUGAR, GRANA PADANO PDO CHEESE (MILK, SALT, ANIMAL RENNET, EGG LYSOZYME), SALT, GARLIC PUREE, MODIFIED CORNSTARCH, NATURAL FLAVORS, BASIL, LACTIC ACID, DRIED OREGANO.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Italian style marinara
Ingredients: TOMATOES, ROASTED GARLIC, OLIVE OIL, ONIONS, BASIL, SUGAR, SALT, BLACK PEPPER.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Golden Brown All Natural Chicken Sausage
Ingredients: CHICKEN, WATER, SALT, SPICES, DEXTROSE, SUGAR, DRIED PARSLEY.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Trader Joe’s Pepita Salsa
Ingredients: TOMATOES, ONIONS, RED BELL PEPPER PUREE (RED BELL PEPPER CITRIC ACID), DRY ROASTED PEPITAS, CONCENTRATED CRUSHED TOMATOES, red BELL PEPPERS, EXPELLER PRESSED CANOLA OIL, WATER, DISTILLED WHITE VINEGAR, sea salt, cilantro, garlic, onion powder, lime juice concentrate, spices, CHIPOTLE POWDER.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sriracha Hot Chili Sauce
Ingredients: WATER, JALAPENO PEPPER PUREE (RED JALAPENO PEPPER, VINEGAR, SALT), SUGAR, CAYENNE PEPPER PUREE (CAYENNE PEPPER, SALT, VINEGAR), SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), GARLIC POWDER, VINEGAR, MODIFIED CORN STARCH, DEHYDRATED GARLIC, NATURAL FLAVOR, XANTHAN GUM, ASCORBIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brain Squeezers Applesauce
Ingredients: 'Mega Apple: Apples, Apple Puree Concentrate, Citric Acid and/or Ascorbic Acid (Vitamin C), Apple Strawberry: Apples, Apple Puree Concentrate, Strawberries, Citric Acid and/or Ascorbic Acid (Vitamin C), Apple Cinnamon: Apples, Apple Puree Concentrate, Cinnamon, Citric Acid and/or Ascorbic Acid (Vitamin C), BRAINPACK (All Flavors): Omega-3 DHA/EPA (Fish Oil), Natural Flavors, Choline Chloride, Mixed Tocopherols (Vitamin E)
The Good
- ● Convenient Snack
The Bad
- ● Contains Fish

Tomato Basil
Ingredients: Tomato puree (water, tomato paste), diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), sugar, sea salt, olive oil, onions, Romano cheese (made from 100% pasteurized sheep's milk, bacterial culture, salt, rennet, spices, garlic, citric acid, basil, paprika
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Breakfast links woth maple flavor pork sausage
Ingredients: Pork, Water, Salt, Natural Flavors Brown Sugar, Vinegar, Spices, Maple Sugar, Sugar, Maple Flavor (Maltodextrin, Gum Arabic, Natural Flavor), Vanilla Extract, Maple Syrup, Molasses.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: tomato concentrate, sugar, distilled vinegar, salt, onion powder, spices, natural flavors
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

ranch dressing
Ingredients: HEINZ EST 1869 RANCH dressing UD IT HAS TO BE HEINZ. GREDIENTS: SOYBEAN OIL, WATER DISTILLED WHITE VINEGAR SUGAR CULTURED LOWFAT BUTTERMILK (CULTURED WET MILK, SALT, VITAMIN A PALMITATE VITAMIN D3 CULTURES SALT CONTAINS LESS THAN 2% OF ENZYME ODED EGG YOLKS, EGG YOLKS MODIFIED FOOD STARCH BUTTERMILK GARLIC POWDER, MONOSODIUM GLUTAMATE KAHAN GUM, PHOSPHORIC ACID POTASSIUM SORBATE SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (20 PRESERVE FRESHNESS) ONION POWDER, DEHYDRATED PARSLEY DRIED TORULA YEAST, BLACK PEPPER CONTAINS: MILK, EGG MFD BY KRAFT HENZ FOODS COMPANY PITTSBURGH PA 15222 CONTACT US AT 1-888-366-8754 0 13000 54430 6 NET WIT 207 (560)
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Sugar Free Secret Burger Sauce
Ingredients: Water, Canola Oil, Soybean Oil, Distilled Vinegar, Salted Egg Yolk, Tomato Paste, Modified Food Starch, Dill Pickle Relish (Cucumbers, Water, Distilled Vinegar, Salt, Xanthan Gum, Natural Spice Flavors), Salt, Mustard Flour, Onion Powder, Garlic Powder, Spice, Seasoning Blend (Salt, Onion Powder, Natural Flavor), Paprika Extract, Citric Acid, Sucralose, Xanthan Gum, Potassium Sorbate, Calcium Disodium EDTA. CONTAINS: EGG.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hard Salami
Ingredients: Pork, Beef, Salt, 2% or less of Dextrose, Spices, Natural Smoke Flavor, Ascorbic Acid, Lactic Acid Starter Culture, Garlic, Sodium Nitrite, Spice Extractives, Citric Acid
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kansas City Style BBQ Sauce
Ingredients: Tomato Puree, Cane Sugar, Molasses, Distilled Vinegar, Salt, Corn Starch, Natural Mesquite Smoke Flavor, Tamarind Concentrate, Spices, Onion Powder, Garlic Powder, Cayenne Pepper Powder, Ground Cinnamon
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

TZATZIKI STYLE DIP
Ingredients: CULTURED CREAM, CUCUMBERS, LEMON JUICE (FROM CONCENTRATE, LEMON OLL, MODIFIED CORN STARCH, SALT, GARLIC, MALTODEXTRIN, LACTIC ACID, YEAST EXTRACT, GELATIN, GARLIC POWDER, DEHYDRATED ONION, CITRIC ACID, SPICES, POTASSIUM SORBATE (MAINTAINS FRESHNESS), MONO-AND DIGLYCERIDES, PARSLEY SUGAR, DISODIUM PHOSPHATE, DEHYDRATED GARLIC, LOCUST BEAN GUM, NATURAL FLAVOR, CARRAGEENAN. CONTAINS MILK.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Pink sauce
Ingredients: Dragon Fruit Puree, Canola Oil, Coconut Cream, Water, Sugar, Distilled White Vinegar, Garlic, Maltodextrin, Rand Flavor (Maltodextrin, Onion Powder, Natural Flavors, Modified Food Starch), Salt, Spices, Contains 0
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Creamy Sesame Dressing + Sauce
Ingredients: Coconut Aminos (Coconut Blossom Nectar, Sea Salt, Water),, Sesame Paste,, Pineapple Juice Concentrate,, Water,, Toasted Sesame Oil,, Lemon Juice Concentrate,, Distilled White Vinegar,, Ginger,, Garlic,, Cayenne Pepper.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Soy sauce
Ingredients: water, soybeans, wheat, salt, sodium benzoate (preservative).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Organic French Dressing
Ingredients: WATER, ORGANIC SOYBEAN OIL, ORGANIC AGAVE SYRUP, ORGANIC DISTILLED, TOMATO PASTE, SEA, SALT, ORGANIC ONION, POWDER, ORGANIC, PAPRIKA, ORGANIC, CELERY SEED, ORGANIC GARLIC, POWDER, XANTHAN, GUM.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Naked BBQ Sauce
Ingredients: brown sugar, apple cider vinegar, sugar, tomato paste, water, white distilled vinegar, salt, paprika, granulated onion, chili powder, Worcestershire, distilled vinegar, molasses, corn syrup, water, salt, garlic, sugar, spices, tamarind extract, natural flavorings, molasses, onions, salt, sugar, water, cloves, natural flavorings, tamarind extract, liquid smoke, water, natural hickory smoke, vanilla extract, black pepper, spices
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Ketchup
Ingredients: organic tomato concentrate, organic sugar, organic distilled vinegar, salt, organic onion powder, organic spices
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wildflower honey mustard salad dressing
Ingredients: SOYBEAN OIL, WATER, PREPARED MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), HONEY, SUGAR, CIDER VINEGAR, EGG YOLK, SALT, MUSTARD BRAN, NATURAL FLAVOR, MOLASSES, CITRIC ACID, DRIED GARLIC, DRIED ONION, RED CAYENNE PEPPER, XANTHAN GUM, MUSTARD OIL, ROSEMARY EXTRACT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cheese Curd Lasagna with Meat Sauce
Ingredients: Tomatoes, tomato puree, citric acid, cooked lasagna pasta, water, semolina, milled wheat, egg whites, ricotta cheese, pasteurized whey, pasteurized milk, pasteurized cream, vinegar, salt, cheese curds, pasteurized milk, salt, culture, enzymes, mozzarella cheese, pasteurized milk, cheese cultures, salt, enzymes, water, cooked beef, cooked Italian sausage, pork, spices, water, salt, sugar, natural flavorings, paprika, cooked pork, cheddar cheese, pasteurized milk, salt, culture, enzymes, spinach, olives, olives, water, sea salt, extra virgin olive oil, sea salt, cane sugar, kale, garlic, garlic water, spices, black pepper, thyme, oregano, crushed red pepper, parsley, paprika, fennel, rosemary, rice flour, rice vinegar, water, onion, dehydrated garlic, non-GMO corn starch
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Buffalo Sauce Made With Avocado Oil
Ingredients: cayenne pepper sauce (vinegar, aged red cayenne peppers, salt, garlic), avocado oil, water, organic vinegar, organic potato starch, garlic powder, organic paprika, tamarind seed gum
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic ketchup
Ingredients: organic tomato concentrate, organic sugar, organic distilled vinegar, salt, organic onion powder, organic spices
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wegmans Organic taco sauce
Ingredients: Water, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Distilled Vinegar, Sea Salt, Organic Cane Sugar, Organic Corn Starch, Organic Spices (including Paprika), Citric Acid, Organic Jalapeño Powder, Organic Onion Powder, Organic Yeast Extract, Xanthan Gum.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
