Sau Roundup
We analyzed 5322 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 48)

Tomato Sauce Ketchup Style
Ingredients: TOMATO CONCENTRATE MADE FROM VINE RIPENED TOMATOES, CANE SUGAR, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sweet Chili sauce
Ingredients: water, sugar, oney, chili paste (red chili peper contains: soy, wheat. conagra brands p.o.box 3534 chicago, il 60654 or call 1-800-298-0 smartlabe product of canada ww.pfchangshomemenu.com w call 1-800-298-47720. discard seal, empty & replace cap glass
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

CAJUN STYLE ANDOUILLE SMOKED SAUSAGE
Ingredients: meat ingredients (pork, beef), mechanically separated turkey, water, corn syrup, contains 2% or less: chili pepper, monosodium glutamate, natural flavors, oat fiber, paprika, salt, sodium frythorbate, sodium nitrite, sodium phosphate, sugar. made with beef collagen casing. 01c04:09:21 use or freeze by date shown
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Creamy Avocado Ranch Sauce
Ingredients: water, soybean oil, vinegar, egg yolks, sugar, salt, contains less than 2% of whey (from milk), buttermilk*, modified food starch, onion*, white wine vinegar, modified tapioca starch, avocado puree, garlic*, spices, phosphoric acid, xanthan gum, lemon juice concentrate, fruit juice (color), paprika, disodium guanylate, disodium inosinate, beta carotene (color), natural flavor (contains celery), with potassium sorbate, sodium benzoate, and calcium disodium edta as preservatives. *dried contains: egg, milk.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Spicy Marinara
Ingredients: Tomatoes, Tomato Puree, TRUFF® Chili Blend (Red Chili Peppers, Vinegar, Organic Sugar, Garlic, Salt), Olive Oil Infused with Black Truffle Essence, Yellow Onion, Organic Agave Nectar, Water, Garlic, Basil, Tomato Paste, Sea Salt, Black Truffle Salt (Sea Salt, Dried Truffle, Natural Flavors), Oregano, Black Winter Truffle [Tuber Melanosporum], Black Pepper
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sausage
Ingredients: pork, water, seasoning (salt, dextrose, flavorings [spice extractives], bha, propyl gallate, citric acid).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Savory & Spicy General Wu'S Sauce, Savory & Spicy
Ingredients: Water, Tomato Paste, Gluten Free Soy Sauce (Water, Soybeans, Salt, Alcohol), Brown Sugar, Unseasoned Rice Wine Vinegar, Hoisin Sauce (Sugar, Water, Miso (Soybeans, Rice, Sea Salt), Gf Soy Sauce (Water, Soybeans, Salt), Salt, Rice Vinegar, Modified Food Starch, Caramel Color, Five Spices (Spices And Licorice Root), Garlic, Cayenne Pepper), Modified Food Starch, Sesame Seed Oil, Citric Acid, Garlic Powder, Cayenne Pepper, Salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Smokehouse Sausage Sticks
Ingredients: pork, beef, sugar, salt, less than 2% of the following: corn syrup solids, soy sauce powder (maltodextrin, wheat, soybeans, salt), spices, garlic powder, onion powder, succinic acid, monosodium glutamate, disodium inosinate, disodium guanylate, hydrolyzed soy protein, spice extracts, paprika extracts, smoke flavoring, sodium phosphate, sodium nitrite, lactic acid starter culture
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Molasses BBQ Sauce
Ingredients: Pure cane sugar, tomato paste (contains salt and citric acid), apple cider vinegar, light brown sugar, molasses, distilled white vinegar, apple juice concentrate, kosher salt, honey, mesquite smoke, rice starch, dehydrated garlic, dehydrated onions, black pepper, paprika, celery seed, cayenne pepper.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

50% less sugar and sodium tomato ketchup
Ingredients: TOMATO CONCENTRATE, TAPIOCA SYRUP, ORGANIC DISTILLED VINEGAR, SUGAR, LESS THAN 2% OF: SALT, ONION POWDER, ) SPICES, NATURAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cranberry & Jalapeño Dip & Spread
Ingredients: cream cheese, sour cream, brown sugar, sweetened cranberries, less than 2% of: cranberry juice concentrate, corn starch, cultured sugar, citric acid
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian salad dressing fat free packets
Ingredients: water, vine ese culture, salt, enzymes), contains less than 2% of garlic, onion juice, whe phoric acid, xanthan gum, spice, yeast extract, red " péppers", lemon jg kentrate, garlic, caramel color, buttermilk', sodijm d s te, enzymes, oleoresi phika, potássium sorbate and calcium um edta (to protect freshness). *dried citains: milk. sugar, corn syrup, salt, parmesan cheese (part-skim wy ufactured by mft heinz foods company cicago, il 60601 ontactus at: 1-888-366-8754 w050033198800 21000 65753 craft italian fat free dressing ion facts servings: 1, serv, size: 1 pouch (42,5g), calories 25 total fat 0g (0% dv), sat. fat oo (0% m. s fat 0g, chotest. omg (0% dv), sudium 380mg (17% dv), tuai ta %dv) dser da (0% dv otasunars 30 (incl 20 added sugars 5% dv
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Taco Sauce
Ingredients: tomato puree (water, tomato paste), water, corn syrup, distilled vinegar, contains 2% or less of: salt, food starch-modified, spices, paprika, citric acid, green chili powder, sodium benzoate (preservative), xanthan gum, onion powder.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Pizza Sauce
Ingredients: organic tomato puree (organic tomato paste, water), sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Turkey sausage stuffing fried rice
Ingredients: COOKED RICE (WATER, RICE), COOKED SEASONED TURKEY SAUSAGE (TURKEY, WATER CONTAINS LESS THAN 2% OF SALT, RICE STARCH, SUGAR, SPICE, YEAST EXTRACT), CARROTS, GREEN BEANS, CORN, CANOLA OIL, PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), CONTAINS 2% OR LESS OF FRIED ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, SALT), KELP EXTRACT (WATER, KELP EXTRACT, DEXTRIN, ALCOHOL, SALT, XANTHAN GUM), SALT, ONIONS, RENDERED CHICKEN FAT (CHICKEN FAT, MIXED TOCOPHEROLS), CHICKEN BROTH BASE (CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, MODIFIED CORNSTARCH. SUGAR, NATURAL FLAVOR), SEASONING BLEND (DEHYDRATED ONION. DEHYDRATED GARLIC, THYME, PARSLEY, ROSEMARY, CELERY SEED, SAGE), CELERY, BUTTER (CREAM, LACTIC ACID), BLACK PEPPER, SUGAR, YEAST EXTRACT (YEAST EXTRACT, DEXTRIN), TURMERIC (FOR COLOR), ANNATTO EXTRACT (FOR COLOR). CONTAINS MILK, WHEAT.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Spinach Dip
Ingredients: SOUR CREAM, MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED VINEGAR.CONTAINS 2% OR LESS MUSTARD SEED, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), DRIED ONION., CONTAINS 2% OR LESS DRIED CARROTS, DRIED SPINACH, SALT., GARLIC POWDER., DISTILLED VINEGAR., POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CITRIC ACID, GLUCONO DELTA LACTONE.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Maple flavor pork sausage
Ingredients: PORK, MECHANICALLY SEPARATED TURKEY, SUGAR, WATER, SALT, DEXTROSE, MAPLE FLAVOR (MALTODEXTRIN, SPICES, COCOA POWDER, NATURAL FLAVORS, MAPLE SYRUP SOLIDS, MODIFIED FOOD STARCH, SUGAR), SPICES, CORN SYRUP SOLIDS, HYDROLYZED CORN PROTEIN, BHA, PROPYL GALLATE, CITRIC ACID
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Cilantro Lime
Ingredients: Tomatillo, water, canola oil, cilantro, jalapeno puree (jalapeno peppers, citric acid), salt, garlic, dehydrated onion, lime juice (water, lime juice concentrate, lime oil), tapioca maltodextrin, silicon dioxide, sunflower oil, natural flavor, xanthan gum, yellow #5, propylene glycol, yellow #6, blue #1, citric acid, sodium benzoate.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Fully Cooked Pork Sausage Links
Ingredients: PORK, SALT, SPICES, DEXTROSE, WATER, NATURAL FLAVOR
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Caesar Dressing
Ingredients: water, organic high oleic sunflower oil, organic lemon juice from concentrate, organic distilled vinegar, organic mustard seed, salt, organic spices, organic tapioca starch, organic dried garlic, organic acacia gum, salt, organic black pepper, xanthan gum, organic cayenne pepper
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Avocado Greek Yogurt Dressing
Ingredients: organic avocado, organic avocado puree, organic pasteurized whole milk, organic pasteurized cream, organic pasteurized nonfat milk, organic expeller pressed canola oil and/or organic expeller pressed sunflower oil, water, organic white vinegar, organic apple cider vinegar, organic cultured dextrose, organic buttermilk, organic whole egg, organic egg yolk, organic corn starch, organic lemon juice concentrate, organic lime juice concentrate, organic tapioca starch, organic cane sugar, sea salt, organic chia seeds, organic garlic, organic onion, organic black pepper, organic parsley, organic dill, organic chives, organic cilantro, organic oregano, organic garlic powder, organic onion powder, organic dill weed, organic chives, organic rosemary extract, organic lemon oil, organic lime oil, organic natural flavor, organic xanthan gum, organic guar gum, organic locust bean gum, organic rosemary extract, organic lemon oil, organic lime oil, organic natural flavor, organic xanthan gum, organic guar gum, organic locust bean gum
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Wegman’s roasted garlic hummus
Ingredients: Chickpeas, Filtered Water, Tahini (Sesame Seed Paste), Olive Oil, Garlic, Lemon Juice, Roasted Garlic, Sea Salt, Citric Acid, Cayenne
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ken’s ranch dressing
Ingredients: ing: soybéan oil, water, cultured buttermilk, egg yolk, distilled vine garlic, xanthan gum, spice, citric acid, onion, sorbic acid (preservative), calcium disodium edta, milk, egg white
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Golden italian dressing
Ingredients: water, soybean oil, distille vinegar, sugar, salt, contains 2% or less garlic, xanthan gum, egg yolk, garlic juice lemon juice concentrate, spices, red bel pepper, onion powder, red pepper, extractive of turmeric, annatto & paprika (colors). *dried contains: egg. ventura foods, llc brea, ca 92821 2019 no limit, llc visit newmansown.com for more food information 20662 00252
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sichuan Chili Sauce
Ingredients: Non-GMO Soybean Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Brown Sugar, Garlic, Dried Chili Pepper, Black Vinegar, Sesame Oil, Mushroom Powder, Spices
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Plant Based Creamy Cilantro Dips
Ingredients: cauliflower, water, almonds, cashews, cilantro, canola oil, lime juice, apple cider vinegar, garlic, sea salt, chia protein.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Andouille Smoked Chicken Sausage
Ingredients: chicken, water, spices, parsley, crushed red pepper, paprika, extract of rosemary, onions, garlic, kosher salt, evaporated cane sugar, vinegar, pork casing
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hawaiian BBQ Sauce
Ingredients: Natural Ketchup (Tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Spice and Natural Flavors), Purified Water, Pineapple (Pineapple, Sugar, Water, Citric Acid), Light Brown Sugar, Apple Cider Vinegar, Minced Garlic, Minced Onion, Oregano, Cilantro, Ground Mustard, Chili Powder, Ground Ginger, Orange Juice Powder, and Spices.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Spicy Jalapeño Smoked Sausages
Ingredients: BEEF AND PORK, PORK BROTH, SALT, FLAVORINGS, JALAPEÑO PEPPER, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), GRANULATED GARLIC, CASING COLORED WITH CARAMEL AND CARMINE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
