Sau Roundup
We analyzed 5322 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 6)

Sauce sucrée et pimentée pour les rouleaux de printemps
Ingredients: Sugar, water, red chilli 11%, carrot, turnip, garlic, acetic acid (e260) as acidity regulators, salt
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sweetened Chilli Sauce For Spring Roll
Ingredients: Sugar, water, red chilli 11%, carrot, turnip, garlic, acetic acid (e260) as acidity regulators, salt
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Green curry paste
Ingredients: Green chillies 30%, Shallot, Lemongrass, Salt, Garlic, Galangal, Kaffir lime peel, Cumin powder, Coriander seeds, Turmeric
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Aroy-D, Red Curry Paste
Ingredients: dried red chilli 21%, garlic, lemon grass, shallot, salt, galangal, kaffir lime peel, spices (coriander seeds, cumin powder),
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Aroy-D, Massaman Curry
Ingredients: Coconut milk, potato, chopped onion, chilli oil, massaman curry paste (shallot, dried red chilli, garlic, lemon grass, salt, galangal, coriander seed, cumin powder) 5%, sugar, water, soybean oil, peanut, spices (cardamom, nutmeg, clove), salt, citric acid (e330) as acidity regulator.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Tuna Fettuccine Alfredo Pasta & Alfredo Sauce Mix
Ingredients: ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOSODIUM GLUTAMATE, SEA SALT, PARMESAN CHEESE* (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, CORN SYRUP*, ARTIFICIAL COLOR, MONOGLYCERIDES, BUTTERMILK, PARSLEY*, CITRIC ACID, YEAST EXTRACT, SODIUM CASEINATE, SODIUM PHOSPHATE, SPICE, NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE (ANTICAKING AGENT).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Brown Sugar Bourbon Seasoned Smoked Sausage
Ingredients: Pork, mechanically separated turkey, water, corn syrup, contains 2% or less of the following: beef, salt, modified corn starch, oat fiber, brown sugar, sugar, spices, corn maltodextrin, dehydrated garlic, dehydrated onion, paprika, fancy molasses, natural flavor (including bourbon whiskey), acetic acid, propionic acid, dextrose, potassium chloride, sodium phosphates, sodium erythorbate, sodium nitrite.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Montreal Steak Seasoned Smoked Sausage
Ingredients: Pork, mechanically separated turkey, water, corn syrup, seasonings (corn maltodextrin, spices (including black pepper), dehydrated garlic, natural flavor), contains 2% or less of the following: beef, salt, modified corn starch, oat fiber, dextrose, potassium chloride, sodium phosphates, paprika, sodium erythorbate, sodium nitrite.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Pomegranate Sauce
Ingredients: CONCENTRATED POMEGRANATE JUICE, WATER, SUGAR, CITRIC ACID.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Fancy Select Tomato Sauce
Ingredients: TOMATO CONCENTRATE ( TOMATO PASTE, WATER), SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, NATURAL FLAVORS, SWEET BELL PEPPER.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italia Alfredo Pasta Sauce
Ingredients: WATER, WHIPPING CREAM, BUTTER, MODIFIED CORN STARCH, BLACK SUMMER TRUFFLE (TUBER AESTIVUM VITT.), SUNFLOWER SEED OIL, CORN MALTODEXTRINE, BUTTERMILK, SKIMMED MILK POWDER, SALT, GRANA PADANO ITALIAN CHEESE (MILK, SALT, RENNET, LYSOZYME FROM EGG), PECORINO
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Powder Mix For Peanut Sauce
Ingredients: GROUND PEANUTS (44%), SUGAR, WHEY POWDER (MILK), SHALLOT, SALT, CAYENNE, GARLIC, LEMONGRASS, ANTI-CAKING AGENT (TRI-CALCIUM PHOSPHATE/E341), SHRIMP POWDER, PAPRIKA, GALANGAL.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Spice paste for thai spicy basil stir fry
Ingredients: Fresh chillies, soy sauce (water, salt, soybean, wheat, sugar), onion, soybean oil, garlic, sugar, salt, basil leaves (3%), thickener (modified tapioca starch).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Spice paste for Singapore laksa
Ingredients: Galangal, shallots, soybean oil, sugar, salt, red chillies, dried shrimp, garlic, lemongrass, turmeric.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

POLISH SAUSAGE
Ingredients: PORK AND BEEF, WATER, SALT, CORN SYRUP SOLIDS, DEXTROSE, FLAVORINGS, PAPRIKA, MONOSODIUM GLUTAMATE, SPICE, SODIUM ERYTHORBATE AND SODIUM NITRATE.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Lightly Sauced Mushroom & Green Bean Risotto
Ingredients: COOKED RICE (WATER, RICE), SAUCE (WATER, LIGHT CREAM BLEND [CREAM, SKIM MILK, NONFAT MILK POWDER], MUSHROOM CONCENTRATE [COOKED MUSHROOMS, SOY SAUCE (WATER, SOYBEANS, SALT), MUSHROOM POWDER, SALT, BUTTER (CREAM, NATURAL FLAVORING), POTATO FLOUR, YEAST EXTRACT, MOLASSES, FLAVORING, ONION POWDER, SPICE, CANOLA OIL], CHICKEN BASE [CHICKEN MEAT WITH NATURAL CHICKEN JUICES, MALTODEXTRIN, YEAST EXTRACT, SUGAR, SALT, DRIED WHEY, ONION POWDER, CORN OIL, TURMERIC, SPICE EXTRACTIVES], NONFAT MILK, WHEAT FLOUR, MODIFIED FOOD STARCH, BUTTER CONCENTRATE [BUTTER (CREAM, SALT), FLAVOR], SALT, XANTHAN GUM), GREEN BEANS, MUSHROOMS.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Pasta & Broccoli with a White Cheese Sauce
Ingredients: Enriched macaroni product (water, semolina wheat, wheat gluten, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), broccoli, sauce (water, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), nonfat milk, butter concentrate [butter (cream, salt), flavor], modified food starch, salt, garlic, seasoning (maltodextrin, whey, salt, modified food starch, hydrolyzed corn protein, dried onions, yeast extract, dried red peppers, natural flavors, soybean oil, garlic powder, spices, dried parsley, corn syrup solids, turmeric powder, mono and diglycerides, safflower oil, sodium phosphate, sodium caseinate, chicken fat, gum acacia, sugar, dried chicken broth, sunflower oil, rosemary), onion powder, xanthan gum, spices).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Lightly Sauced Broccoli With Cheese Sauce
Ingredients: BROCCOLI, CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR], LIGHT CREAM BLEND [CREAM, SKIM MILK, NONFAT MILK POWDER], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, SALT. CONTAINS 2% OR LESS OF: NATURAL CHEDDAR FLAVOR [NATURAL FLAVORS, LACTOSE, WHEY POWDER, AUTOLYZED YEAST EXTRACT, SALT, MALTODEXTRIN, DEHYDRATED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BUTTERMILK POWDER], XANTHAN GUM, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, COCONUT OIL).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smoked Sausage
Ingredients: PORK, PORK HEARTS, WATER, SALT, DEXTROSE, ISOLATED OAT PRODUCT, SOY PROTEIN CONCENTRATE, GROUND YELLOW MUSTARD, SPICES, GARLIC POWDER, ONION POWDER, SEASONING (SALT, LACTIC ACID, SODIUM DI-ACETATE), MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, SODIUM NITRITE
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Andouille Smoked Sausage
Ingredients: PORK, PORK STOMACHS, WATER, SALT, DEXTROSE, MUSTARD, SPICES, MONOSODIUM GLUTAMATE, NATURAL SMOKE FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey barbecue wing sauce
Ingredients: High fructose corn syrup, vinegar, tomato paste, honey, water, contains less than 2% of the salt, modified corn starch, natural flavor, pineapple juice concentrate, natural smoke flavor, caramel color, sodium benzoate (preservative), molasses, corn syrup, spice, garlic powder, mustard flour, sugar, tamarind.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Hot Sauce
Ingredients: AGED CAYENNE PEPPER, VINEGAR, WATER, SALT, XANTHAN GUM, DRIED GARLIC.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sauce barbecue
Ingredients: ruktossirap, ättika/eddik (majs), tomatpuré, vatten, modifierad stärkelse/modifisert stivelse, salt, ananasjuice koncentrat, rökarom/rögarom, kryddor (_selleri_), färgämne (sockerkulör/karamel), jalapeno peppar (0,15%), konserveringsmedel (natriumbensoat), melass/melasse (0,10%), majssirap, torkad vitlök, _senapspulver / sennepulver_, socker, naturliga aromer, tamarind.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Buffalo Wing Sauce
Ingredients: AGED CAYENNE PEPPER, WATER, VINEGAR, SALT, MARGARINE [SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN (SOY), SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], GARLIC, CON
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Sweet Teriyaki Wing Sauce & Glaze
Ingredients: HIGH FRUCTOSE CORN SYRUP, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SUGAR, VINEGAR (DISTILLED, RICE), MODIFIED FOOD STARCH, WATER, CONTAINS LESS THAN 2% OF: SESAME SEEDS, SOYBEAN OIL, PINEAPPLE JUICE CONCENTRATE, SPICES, SALT, SODIUM ACID SULFATE, POTASSIU
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Secret dipping sauce
Ingredients: soybean oil, distilled vinegar, water, horseradish, corn syrup, egg yolk, high fructose corn syrup, contains less than 2% of: salt, modified food starch, xanthan gum, spices, potassium sorbate, sodium benzoate and calcium disodium edta as preservatives, garlic,* polysorbate 60, paprika, disodium inosinate and disodium guanylate, artificial flavor, turmeric,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Sriracha Wing Sauce & Glaze
Ingredients: WATER, HIGH FRUCTOSE CORN SYRUP, SRIRACHA CHILI SAUCE (RED CHILI, WHITE VINEGAR, SUGAR, SALT, GARLIC, ACETIC ACID, LACTIC ACID, RED CHILI POWDER, XANTHAN GUM), VINEGAR, CORN SYRUP, TOMATO PASTE, GARLIC, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, SOYBEANS, WHEAT, SPICES, GARLIC,* POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, XANTHAN GUM, PAPRIKA (COLOR).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Kickin' Bourbon Sauce & Marinade
Ingredients: High fructose corn syrup, water, vinegar, molasses, aged cayenne pepper, modified corn starch, salt, contains less than 2% of bourbon, chipotle pepper, chili powder (chili pepper, spice, salt, garlic), natural whiskey flavor, garlic powder, xanthan gum, potassium sorbate and sodium benzoate (preservatives), tomato paste, oleoresin paprika (color), sucralose, natural flavor, citric acid, sodium citrate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content
