Sau Roundup
We analyzed 5322 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 56)

Buffalo Wing Sauce
Ingredients: Aged cayenne red peppers, distilled vinegar, water, salt, less than 2%: vegetable oil (soybean oil and/or canola oil), natural flavor, xanthan gum, paprika (color), potassium sorbate and sodium benzoate (preservatives), garlic*.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Beef Skinless Frankfurters
Ingredients: Beef, water, corn syrup, salt, spices, sodium citrate, dextrose, paprika, sodium diacetate, sodium erythorbate, spice extractives, garlic powder, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Ranch Dressing
Ingredients: Water, soybean oil, maltodextrin (corn), distilled vinegar, buttermilk, sugar, corn syrup, modified corn starch, salt. contains 2% or less of: color added, onion*, xanthan gum, monosodium glutamate, egg yolks, garlic*, natural flavor, lemon juice concentrate, spice, disodium inosinate, disodium guanylate, modified gum acacia, soy lecithin, phosphoric acid and sorbic acid and sodium benzoate and calcium disodium edta (to protect quality).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Classic Yellow Mustard
Ingredients: Distilled vinegar, water, #1 grade mustard seed, salt, turmeric, paprika, spice, natural flavor and garlic powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The great organic uncured beef hot dog, uncured beef
Ingredients: Organic grass-fed beef**, water. contains less than 2% of the following: sea salt, organic spices, organic dehydrated garlic, organic dehydrated onion, organic paprika, celery powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic bun length turkey franks
Ingredients: Mechanically separated turkey, water, cultured dextrose*, contains less than 2% of the following: corn syrup, tapioca starch, salt, dextrose, distilled white vinegar*, cultured celery juice*, cherry powder, flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Italian Turkey Sausage
Ingredients: Turkey, seasoning (potato extract, salt, spices, calcium lactate, sugar, paprika, extractives of paprika), water. (calcium alginate casing).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken vienna sausages
Ingredients: Sausage: mechanically separated chicken, water, salt, contains 2% or less of: corn syrup, dextrose, sodium erythorbate, natural flavors, sodium nitrite, garlic powder. broth: chicken broth.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Chicken & Apple Smoked Chicken Sausage Breakfast Links
Ingredients: Chicken, dried apple, brown sugar, salt, fruit juice concentrate (apple, pineapple, pear, peach) spices, celery powder
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Snack size biscuit sandwiches maple sausage
Ingredients: BUTTERMILK BISCUIT: WATER, ENRICHED BLEACHED WHEAT FLOUR (CONTAINS BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), BLEACHED, ENRICHED WHEAT FLOUR (CONTAINS WHEAT FLOUR NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PALM OIL, DRIED BUTTERMILK CONTAINS 2% OR LESS: SOY FIBER, SUGAR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, DEXTROSE SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR NATURAL BUTTER FLAVOR (MALTODEXTRIN, ENZYME MODIFIED BUTTER [BUTTER (CREAM, SALT), ENZYMES] ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR) NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID), POTASSIUM SORBATE (PRESERVATIVE), DATEM NATURAL AND ARTIFICIAL SAUTEED BUTTER TYPE FLAVOR MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), XANTHAN GUM, FULLY COOKED PORK AND CHICKEN MAPLE SAUSAGE PATTIES: PORK, MECHANICALLY SEPARATED CHICKEN, SUGAR, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, PORK STOCK, SPICES, DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, CARAMEL COLOR, MONOSODIUM GLUTAMATE, NATURAL & ARTIFICIAL FLAVORS, MAPLE SYRUP SOLIDS.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Pepperoni
Ingredients: Pork, beef, salt, corn syrup, natural spices, natural flavorings, oleoresin paprika, rosemary extract, garlic powder, lactic acid starter culture, sodium nitrite, sodium nitrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Spicy Brown Mustard
Ingredients: distilled white vinegar, mustard seed, water, salt, spices, turmeric, garlic powder, onion powder,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jugo seasoning sauce
Ingredients: Water, salt, wheat gluten, wheat, and less than 2% of wheat bran, sugar, acetic acid, artificial flavor, disodium inosinate, disodium guanylate, dextrose, caramel color.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Farmers' Market Roasted Garlic
Ingredients: Diced tomatoes in tomato juice, tomato puree (water, tomato paste), onions, olive oil, roasted garlic, cane sugar, garlic, contains less than 1% of: salt, basil, citric acid, black pepper, oregano.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Pizza sauce with cheese
Ingredients: Tomato Puree (Water, Tomato Paste), Water, Soybean Oil, LESS THAN 2% OF: Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride and Annatto [Color]), Salt, Modified Corn Starch, Spice, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]), Natural Flavorings. CONTAINS: MILK
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Garlic Aioli
Ingredients: soybean oil, garlic puree (garlic, water, nutrition factss citric acid), water roasted garlic puree (garli̇c, water, about 23 servings per container natural flavor, citric acid), serving size 1 tbsp (14g) | eggs, vinegar, contains less yolks, modified food starch, natural flavor, lemon juice concentrate, calcium disodium edta (to protect freshness), dried garlic, % daily value dried onions, paprika, than 2% of sugar, salt, egg amount per serving calories 06 total fat 9g mustard oil 12% contains: egg. kraft heinz foods company saturated fat 1.5g l0909 11 09vi kraftheinzcompany.com 1-800-847-1997 3%please have package available, se habla español cholesterol <5mg visit us at:/ visitenos en: sodium 65mg total carbohydrate < 1g protein oa %0
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pancakes & Sausage on a Stick Blueberry
Ingredients: Batter: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, artificial blueberry flavored nuggets (dextrose, corn flour, sugar, palm oil, artificial flavor, salt, corn starch, fd&c red #3, fd&c blue #1), contains 2% or less: soybean oil, dextrose, salt, dried egg yolks, artificial flavor, leavening (sodium acid pyrophosphate, sodium bicarbonate), soy lecithin, nonfat dry milk. cooked in vegetable oil. fully cooked maple sausage link made with pork & turkey, bht & citric acid added to help protect flavor: pork, mechanically separated turkey, water, sugar, soy protein concentrate, contains 2% or less: salt, dextrose, spices, natural and artificial maple flavors (with maltodextrin, modified food starch, caramel color, dextrose, maple syrup), sodium phosphate, monosodium glutamate, spice extractives, potassium lactate, bht, citric acid, sodium diacetate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Teriyaki sauce
Ingredients: Water, soy sauce (water, wheat, soybeans, salt, sodium benzoate [preservative]), high fructose corn syrup, sherry wine (sherry wine, salt), brown sugar syrup, modified cornstarch, 2% or less of soybean oil, sesame oil, dried onions, citric acid, natural flavors.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Queso blanco dip
Ingredients: Water, jalapeno peppers, soybean oil, pepper jack cheese (cultured milk, jalapeno peppers, salt, enzymes), modified food starch, maltodextrin, white cheddar cheese (milk, cultures, salt, enzymes), contains less than 2% of: flavoring, salt, color added, disodium phosphate-dihydrate, vinegar, trisodium citrate, datem, dehydrated red peppers, sorbic acid, lactic acid, citric acid, dehydrated onions, yeast extract, dehydrated vinegar.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Creamy Garlic Butter Chicken Oven Sauces
Ingredients: Water, butter (cream), cream, modified food starch, parmesan cheese (part-skim milk, cultures, salt, enzymes), chablis wine, salt, contains less than 2% of: (garlic, dehydrated roasted garlic, sugar, spices, soy lecithin, beta carotene for color)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sausage, Egg and Cheese English Muffin
Ingredients: English muffin: enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% of less of: sugar, wheat gluten, calcium propionate (preservative), datem, citric acid, fumaric acid, salt, ascorbic acid, azodicarbonamide, artificial and natural flavors, degermed yellow corn flour, degermed yellow cornmeal, distilled monoglycerides, potassium sorbate (preservative), soybean oil, high fructose corn syrup, vinegar, fully cooked pork and chicken sausage patty: pork, mechanically separated chicken, water, soy protein concentrate, contains 2% or less: salt, pork stock, spices, dextrose, sodium phosphate, sugar, monosodium glutamate, citric acid, flavor, caramel color, grilled egg patty: whole eggs, nonfat milk, soybean oil, modified corn starch, salt, xanthan gum, natural and artificial butter flavor (soybean oil, butter, lipolyzed butter oil, and natural and artificial flavors), citric acid, soy lecithin (release agent), pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Classic Caesar Dressing
Ingredients: water, soybean oil, vinegar, romano cheese (cultured pasteurized part skim milk, salt, enzymes), sugar, egg yolks, contains less than 2% salt, parmesan cheese (cultured pasteurized part skim milk, salt, enzymes), modified food starch, garlic*, garlic juice, spices, phosphoric acid, xanthan gum, molasses, onion*, corn syrup, caramel color, tamarind, natural flavor, potassium sorbate and calcium disodium edta (to protect flavor).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

MANWICH Original Sloppy Joe Sauce, 107 OZ
Ingredients: Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Less than 2% of: Sugar, Dried Green and Red Bell Peppers, Salt, Chili Pepper, Tomato Fiber, Guar Gum, Spices, Xanthan Gum, Dried Garlic, Natural Flavors, Citric Acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Spaghetti Sauce
Ingredients: tomato puree (water, tomato paste), water, high fructose corn syrup, modified food starch (corn), dehydrated onions, onion powder, citric acid, spices, salt, garlic.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Ketchup
Ingredients: Water, *Tomato Paste, *White Distilled Vinegar, *Cane Sugar, Sea Salt, *Onion, *Allspice, *Cayenne Pepper, *Ground Cloves.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smoked, Apple Chardonnay Chicken Sausage
Ingredients: CHICKEN, DEHYDRATED APPLES, CONTAINS LESS THAN 2% OF SALT, ROASTED ONION, CELERY JUICE POWDER, WHITE PEPPER, NUTMEG, THYME, GINGER, CHARDONNAY, ROSEMARY, IN A NATURAL PORK CASING.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Baba Ghannouj
Ingredients: roasted eggplant, sesame tahini (ground sesame), garlic, maltodextrin, cultured dextrose, sea salt, citric acid.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
