Sauces Roundup
We analyzed 2944 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 25)

Classic italian dressing
Ingredients: water, vegetable oil (soybean oil, canola oil), distilled vinegar, sugar, salt, contains less than 2% of garlic*, onion*, red bell pepper*, maltodextrin, xanthan gum, spices, yeast extract, calcium disodium edta to protect flavor, natural flavor, lemon juice concentrate, caramel color, annatto extract (for color). *dried
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Nước tương Nam Dương
Ingredients: THÀNH PHẦN: Nước, muối, đường, đạm thực vật (đậu nành), chất điều vị: (621, 627, 631), chiết xuất nấm men, chất điều chỉnh độ acid: 330, phẩm màu: màu tổng hợp (150c), vi chất sắt (Sodium iron EDTA), chất bảo quản: 202, hương liệu tổng hợp: hương nước tương chất ổn định: 415, chất tạo ngọt tự nhiên:960a. Sản phẩm chứa nguyên liệu có nguồn gốc từ đầu nành. Thực phẩm bổ sung
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Avocado Green Goddess Dressing & Sauce
Ingredients: buttermilk, avocado, distilled vinegar, filtered water, soybean oil, yogurt, sugar, lemon juice, extra virgin olive oil, salt, egg yolk, garlic, kale, onion, xanthan gum, spice, natural flavor, chives, dried
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Southwest Restaurant-Style Guacamole
Ingredients: Hass avocado, black beans, roasted corn, tomato, roasted poblano pepper, red onion, jalapeño pepper, lime juice, sea salt, white vinegar, cilantro, garlic powder, black pepper powder
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kettle Cooked Marinara Sauce
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), CRUSHED TOMATOES IN PUREE (TOMATOES, TOMATO PUREE), ONION, OLIVE OIL, GARLIC, SALT, BASIL, BLACK PEPPER, OREGANO.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

hidden valley dried mix
Ingredients: Maltodextrin, Buttermilk, Salt, Garlic, Onion, Citric Acid, Spices, Less Than 2% of: Lactic Acid, Calcium Lactate, Calcium Stearate, Sugar, Artificial Flavor, Xanthan Gum, Carboxymethylcellulose, Guar Gum, Natural Flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Balsamic Vinegar Of Modena White Eagle
Ingredients: Wine vinegar, concentrated grape must, caramel.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Natural Tomato Ketchup
Ingredients: tomato concentrate made from vine ripened tomatoes, cane sugar, distilled vinegar, salt, onion powder, garlic powder, natural flavors
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Green Sriracha Sauce (57931)
Ingredients: WATER, JALAPENO PEPPER PUREE (JALAPENO PEPPERS, DISTILLED VINEGAR), DISTILLED VINEGAR, CANE SUGAR, CILANTRO, SALT, TOMATILLO, SOYBEAN OIL, DRIED GARLIC, ROASTED GARLIC PUREE, LIME JUICE CONCENTRATE, XANTHAN GUM
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pizza Sauce
Ingredients: ITALIAN PLUM TOMATOES, EXTRA VIRGIN OLIVE OIL, SEA SALT, SPICES, FRESH GARLIC, CITRIC ACID, BLACK PEPPER, FRESH BASIL.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Sriracha Chilli Sauce Hot Red
Ingredients: Red Chili, Sugar, Garlic, Vinegar (Coconut Sugar), Salt
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Restaurant Style Salsa
Ingredients: Diced tomatoes (tomatoes, tomato juice, citric acid), onions, jalapeno peppers, sea salt, granulated garlic, cane sugar, corn starch, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Roasted Red Pepper Hummus
Ingredients: weden anc steamed chickpeas, water, organic roasted red pepper, blend of oils (organic sunflower oil, organic extra organ sesame tahini, sea salt, citric acid, organic garlic, organic paprika, organic cumin, organic guar gum,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Original Hummus
Ingredients: Organic Steamed Chickpeas (Water, Chickpeas), Organic Sesame Tahini, Blend of Oils (Organic Sunflower Oil, Organic Extra Virgin Olive Oil), Sea Salt, Organic Garlic, Citric Acid, Organic Cumin, Organic Guar Gum
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Roasted Red Pepper Hummus
Ingredients: fresh steamed chickpeas, sunflower oil, olive tbsp (28g), oil, sesame tahini, water, roasted red peppers, sea salt, citric acid, garlic, paprika, guar gum, topping: red pepper, water, 4% dv), sat, sea salt, citric acid, olive oil, white vinegar, garlic, sugar, 6 guar gum, duoeniy a7 85054
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Stoneground Mustard
Ingredients: ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ketchup
Ingredients: Tomato concentrate, sugar, distilled vinegar, salt, onion powder, spices, natural flavors
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

creamy yellow mustard
Ingredients: ORGANIC DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SEA SALT, TURMERIC, PAPRIKA, SPICES
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peri-Peri Sauce
Ingredients: Water, vinegar, onion puree (11%), salt, lemon puree (5%), garlic puree (4%), sunflower seed oil, spices (cayenne pepper, african bird's eye chilli, paprika), green chilli, stabilisers (xanthan gum, propylene glycol alginate), preservative (ascorbic acid), rosemary extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

GARLIC LOVERS HOMMUS
Ingredients: chick peas, tahini (ground sesame seeds), water, olive oil, canola oil, lemon juice, sea salt, garlic, citric acid
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Classic Marinara Pasta Sauce
Ingredients: Organic tomato puree (water, organic tomato paste), organic tomatoes in juice, organic sautã‰ed onion, organic extra virgin olive oil, sea salt, organic sautã‰ed garlic, organic basil, citric acid, organic black pepper, organic fennel, calcium chloride, organic oregano.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Smokey Mesquite Legendary BBQ Sauce
Ingredients: Tomato puree (water, tomato paste), sugar, molasses, brown sugar, distilled vinegar, salt, organic honey, natural flavor (including mesquite smoke), corn starch, spices, contains less than 0.5% of: onion, guar gum (thickener), xanthan gum (thickener), garlic.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original BBQ Sauce
Ingredients: Water, tomato paste, cane sugar, distilled vinegar, molasses, tapioca dextrin, salt, brown sugar, spices, corn starch, contains less than 0.5% of: dried onion, paprika, dried garlic, chile powder, natural smoke flavor, guar gum, xanthan gum, chipotle pepper, corn syrup, tamarind, natural flavors.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Traditional Guacamole
Ingredients: Hass avocados, tomatoes (tomatoes, tomato juice, salt), red onions, onions, jalapeno peppers, cilantro, lime juice, sea salt, garlic.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Basil Sauce
Ingredients: Italian whole peeled tomatoes (peeled tomatoes, tomato puree, salt, basil leaf), olive oil, onions, basil, salt, garlic, black pepper, oregano.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mild Guacamole
Ingredients: Hass avocado, salt, sugar, *onion, *garlic, ascorbic acid (added to maintain freshness), xanthan gum, citric acid (added to maintain freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fresh Chunky Guacamole Original Natural
Ingredients: hass avocado, onion, cilantro, jalapeño pepper puree, water, salt, acetic acid, sea salt, lime juice concentrate, garlic puree, serrano pepper
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Korean bbq sauce
Ingredients: water, coconut aminos, coconut nectar, water, sea salt, vinegar, coconut sugar, roasted sesame oil, lemongrass puree, lemongrass, vinegar, tapioca starch, yeast extract, cilantro, dehydrated onion, spices, dehydrated garlic, shiitake mushroom, xanthan gum, dehydrated ginger, citric acid, monk fruit extract
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Guacamole Now Squeeze Mild
Ingredients: Avocado, Salt, Vinegar, Lime Juice Concentrate, Garlic, Onion, Jalapeno Pepper, Ascorbic Acid, Xanthan Gum
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
