Sauces Roundup
We analyzed 2944 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 4)

Hot Thick N Chunky Salsa
Ingredients: CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), DICED TOMATOES IN TOMATO JUICE, JALAPEÑO PEPPER ONIONS, DEHYDRATED ONION, DISTILLED VINEGAR CONTAINS LESS THAN 2% OF SALT, DEHYDRATED GARLIC, NATURAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Buffalo Kosher Baby Dills, Hot Sauce
Ingredients: Cucumbers, water, vinegar, salt, texas pete hot sauce (peppers, vinegar, salt, xanthan gum, and benzoate of soda [to preserve freshness and flavor]), calcium chloride, 0.1% sodium benzoate (preservative), polysorbate 80, propylene glycol, natural and artificial flavors, potassium metabisulfite (preservative), and yellow 5.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Salad dressing and marinade balsamic vinaigrette
Ingredients: Oil (soybean and olive), balsamic vinegar, cider, vinegar, salt, monosodium glutamate, natural flavoring, spices
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Marinara Sauce
Ingredients: WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, <2% OF: SALT, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE (TOMATOES, SPICES, NATURAL FLAVORS, CITRIC ACID), WHITE SUGAR, GARLIC, OLIVE OIL, GARLIC POWDER, BASIL, RED PEPPER, SALT, OREGANO, GRANULATED ONION AND SPICES
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sauce - Spaghetti, Roasted Garlic And Onion
Ingredients: Tomato Puree (Water, Tomato Paste), Water, Less than 2% of: High Fructose Corn Syrup, Salt, Corn Syrup, Soybean Oil , Dried Onions, Carrot Fiber, Sugar, Roasted Garlic, Spices, Dried Garlic, Citric Acid, Natural Flavors.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Avocado Serrano Hot Sauce
Ingredients: Green Pepper Puree (Green jalapeno peppers, Serrano Chili Peppers, water, citric acid), distilled vinegar, tomatillos, soybean and/or canola oil, avocado oil, sugar, water, salt, egg yolks, citric acid, lime juice concentrate, garlic, xanthan gum, potassium sorbate and sodium benzoate (preservatives), spices, rosemary extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Thousand Island dressing
Ingredients: soybean oil, tomato puree, water, tomato paste, vinegar, sugar, egg yolks, chopped pickles, cucumbers, vinegar, salt, xanthan gum, potassium sorbate, calcium disodium edta, oleoresin turmeric, salt, contains less than 2% of water, mustard flour, dried onion, dried red bell peppers, xanthan gum, salt, onion, paprika, extract, natural flavor, oleoresin turmeric, soy lecithin, potassium sorbate, calcium disodium edta
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Casa mamita, salsa con queso, medium
Ingredients: Water, cheese blend (milk protein concentrate, water, soybean oil, cheddar cheese (milk cheese cultures, salt, enzymes), salt, milk fat, sodium phosphate, lactic acid, modified cornstarch, red bell peppers, corn oil, maltodextrin, jalapeno peppers, diced tomatoes in tomato juice, green chili peppers, datem sodium citrate disodium phosphate, yeast extract, chipotle chili pepper, annatto extract and paprika extract (for color).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Tomato Sauce
Ingredients: Tomato Puree (Water, Tomato Paste), water, less than 2% of: Salt, Onion Powder, Citric Acid, Garlic Powder, Red Pepper
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Hommus Garlic Lovers
Ingredients: Organic Steamed Chickpeas (Organic Chickpeas, Water), Organic Tahini (Organic Ground Sesame), Blend of Oils (Organic Sunflower Oil, Organic Extra Virgin Olive Oil), Organic Roasted Garlic, Citric Acid, Sea Salt, Organic Guar Gum
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Tomato Ketchup 50% Less Sugar & Sodium
Ingredients: organic tomato concentrate, organic tapioca syrup, organic white vinegar, organic sugar, salt, organic spices, organic onion powder
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Old-Fashioned Mustard
Ingredients: Water, organic mustard seeds, organic apple cider vinegar, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Tamari Wheat Free Soy Sauce
Ingredients: Water, organic, soybeans, salt, organic alcohol (to retain freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tamari Gluten Free Soy Sauce
Ingredients: Water, soybeans, salt, alcohol (to preserve freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Dijon Mustard
Ingredients: Distilled white vinegar*, water, mustard seed*, sea salt, clove*. *organic
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato basil pasta sauce
Ingredients: Chopped tomatoes, tomato paste, extra virgin olive oil, salt, basil.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Fat Free Roasted Garlic Dressing & Marinade
Ingredients: Water, organic cider vinegar, organic, balsamic vinegar, organic, roasted garlic, organic Dijon, mustard, organic evaporated, cane, sugar, organic tapioca starch, organic garlic, sea salt, organic, cultured, dextrose, organic black pepper, organic guar gum, organic lemon juice concentrate, organic basil, organic oregano, xanthan gum
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Ketchup
Ingredients: s organic tomato concentrate, organic sugar, organic distilled vinegar, salt, less than 2% of: organic onion powder, organic spices, manufactured
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Apple Cider Vinegar
Ingredients: Certified organic apple cider vinegar, water diluted to 5% acidity.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cucina Antica Spicy Marinara
Ingredients: Imported italian san marzano tomatoes, tomatoes (tomatoes, tomato puree, salt), extra virgin olive oil, garlic, salt, basil, crushed red peppers, white pepper, black pepper.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Ghost Pepper Pizza Sauce
Ingredients: tomatoes (tomatoes, tomato juice, citric acid), water, garlic, sunflower oil, salt, oregano, extra virgin olive oil, citric acid, ghost peppers,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lemonaise
Ingredients: Pure expeller pressed canola oil, organic cage free whole eggs, organic whole grain mustard (organic distilled vinegar, water, organic mustard seed, salt, organic sugar, organic turmeric, organic spices), water, organic cage free egg yolks, lemon juice concentrate, salt, organic distilled white vinegar, garlic, cayenne pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Hommus Dip
Ingredients: Steamed chickpeas, organic sugar, water, sunflower oil, olive oil, cocoa, vanilla (vanilla bean extractives in water and alcohol), sea salt, nisin (a natural preservative).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

sweet red chili sauce
Ingredients: Pure cane sugar, water, pickled red chili pepper (rice vinegar, chili pepper, salt), garlic, rice vinegar, modified tapioca starch, salt and xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Marinara Sauce
Ingredients: Tomatoes, onion, olive oil, sugar, garlic, salt, basil, oregano.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garlic Apple Cider Vinaigrette Dressing
Ingredients: APPLE CIDER VINEGAR, WATER, EXTRA VIRGIN OLIVE OIL, CANE SUGAR, GARLIC, SEA SALT, GARLIC POWDER, XANTHAN GUM, BLACK PEPPER
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fresh Tomato & Basil Sauce
Ingredients: imported italian tomatoes, fresh basil, fresh garlic, italian olive oil, spices and fresh parsley - nothing else!!!
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey BBQ Sauce
Ingredients: Water, brown sugar, honey, molasses, tomato paste, white distilled vinegar, corn starch, salt, spices, dried onion, dried garlic.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
