Sauces Roundup
We analyzed 2944 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 5)

Organic Sundried Tomato and Garlic Vinaigrette (57379)
Ingredients: Water, organic expeller pressed soybean oil, organic red wine vinegar, organic extra virgin olive oil, organic tomato paste, salt, organic sundried tomatoes, organic minced garlic, organic basil, organic black pepper, xanthan gum, organic oregano, organic crushed red pepper, organic rosemary extract, organic lemon juice concentrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Yellow Mustard
Ingredients: Water, organic vinegar, organic mustard seed, salt, organic turmeric, organic paprika.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chipotle Ranch Dressing & Dip
Ingredients: Soybean oil, water, distilled vinegar, jalapeno pepper, sugar, tomato paste, salt, contains less than 2% egg yolks, buttermilk*, onion*, chipotle pepper*, natural flavor, phosphoric acid, spices, xanthan gum, monosodium glutamate, red chili pepper,potassium sorbate (preservative), propylene glycol alginate, sodium benzoate (preservative), polysorbate 60, calcium disodium edta (to protect flavor), garlic*.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Sriracha Hot Sauce
Ingredients: Chili, Garlic, Sugar, Salt, Vinegar, Potassium Sorbate, Sodium Metabisulfite
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

Wegmans Medium Salsa
Ingredients: Tomatoes, Tomato Juice, Onions, Cilantro, Green Peppers, Jalapeño Peppers, Water, Sugar, Contains 2% or less of each: Vinegar, Salt, Dried Onion, Citric Acid, Celery Powder, Dried Garlic, Cumin, Garlic, Lime Juice Concentrate, Lime Oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Oyster Flavored Sauce
Ingredients: Water, Sugar, Salt, Oyster Flavor, Corn Starch, Hydrolyzed Vegetable, Protein, Caramel, Potassium Sorbate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Tomato Ketchup
Ingredients: ORGANIC TOMATO CONCENTRATE, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ORGANIC ONION POWDER, ORGANIC SPICES.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Craft Brewed Worcestershire Sauce
Ingredients: VINEGAR, TAMARI SAUCE (WATER, SOYBEANS SALT), ONION, MOLASSES, ORGANIC SUGAR, SPICES, SEA SALT, MUSTARD SEEDS, MISO (SOYBEANS, RICE KOJI, SALT, WATER), TAMARIND, GARLIC, VAHOTCHA HOT SAUCE (PEPPERS VINEGAR, GARLIC, SALT, ORGANIC SUGAR), CURRY POWDER.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chipotle Hot Sauce
Ingredients: Chipotles, Water, Vinegar, Onions, Garlic, Salt, Spices, Xanthan Gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

BBQ Sauce Honey Hot
Ingredients: tomato puree (water, tomato paste), sugar, brown sugar, yellow mustard (water, distilled vinegar, mustard seed, salt, turmeric), red jalapeño puree (red jalapeño peppers, citric acid), vinegar, honey, salt, corn starch, natural smoke flavor, molasses, garlic powder, onion powder, worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), natural flavor, ground red pepper, xanthan gum, caramel color, spices, produced for p,k, kinder co, inc, walnut creek ca 94596 10422 b
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Lemon PESTO Sauce
Ingredients: SUNFLOWER SEED OIL, LEMON, WATER, GRANA PADANO CHEESE (MILK, SALT, RENNET, ), ALMONDS, SUGAR, LEMON ZEST, SALT, LACTIC ACID, NATURAL FLAVORS, VEGETABLE ANATO, COLOR), YEAST EXTRACT, GROUND BLACK PEPPER., MILK, EGG, ALMOND.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

BBQ Sauce Sweet Preacher
Ingredients: Tomato puree (water, tomato paste), sugar, molasses, vinegar, brown sugar, Worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, salt, spices, celery seed, tamarind extract, natural flavor), salt, hot sauce (fully aged peppers, vinegar, salt), food starch-modified, spices (including paprika, onion, garlic, potassium sorbate (preservative), sodium benzoate (preservative), black pepper, cumin, cayenne pepper, rosemary, bay leaves and clove), mustard seed, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Oyster Flavored Vegan Sauce
Ingredients: Water, Tamari Soy Sauce (Water, Soybeans, Salt, Vinegar), Cane Sugar, Coconut Sugar, Sea Salt, Corn Starch, Shiitake Mushroom Powder, Seaweed Powder, Yeast Extract, Lactic Acid, Natural Flavor, Xanthan Gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Italian Herb Pasta Sauce
Ingredients: organic tomato puree (water, organic tomato paste), organic tomatoes in juice, organic sautéed onion, organic extra virgin olive oil, organic sautéed garlic, sea salt, organic basil, citric acid, organic oregano, organic fennel, organic black pepper, calcium chloride, organic thyme,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sriracha Sauce
Ingredients: Red jalapeño pepper, water, sugar, salt, garlic, distilled vinegar, xanthan gum, TABASCO® Brand Pepper Sauce (distilled vinegar, red pepper, salt).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Olive and Basil Pesto Sauce
Ingredients: GREEN OLIVES (GREEN OLIVES, SALT, CITRIC ACID (ACIDIFIER]), SUNFLOWER OIL, ALMONDS, EXTRA VIRGIN OLIVE OIL, BASIL PESTO (OLIVE OIL, SUNFLOWER OIL, DRIED BASIL, SALT, WALNUTS, WHEY, GARLIC, PINE NUTS, WHITE WINE VINEGAR, HARD CHEESE AND PARMESAN CHEESE BLEND [MILK, SALT, ANIMAL RENNET, MICROBIAL ENZYME], CITRIC ACID (ACIDIFIER), LACTIC ACID), DRIED BASIL, CONTAINS MILK, ALMOND, PINE NUT, WALNUT, MAY CONTAIN PEANUT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Peanut

Alfredo sauce
Ingredients: facts total fat 5g saturated fat 1g 6% total carbohy 5% dietary fiber about 7 servings trans fat og total sugars per container cholesterol 10mg 3% incl og adder serving size sodium 300mg 13% protein ig 1/4 cup (62g) vitamin d 0mcg 0% calories per serving 70 *the % daily value (dv) tells you how much a nutrient in a sen to a daily diet. 2,000 calories a day is used for general nutri rements: water, soybean oil and/or canola oil, cream, modified corn starch, dairy produc lk cheese cultures, salt, enzymes), modified egg yolk (egg yolks, salt, enzymes), salt roas black pepper, lactic acid, romano cheese (cow's milk, cheese cultures, salt, enzymes), tains: milk, eggs. buted by topco associates llc rove village, il 60007 1-888-423-0139 700 mfpa1121 www.foodclubbrand.com product of canada calcium 30mg 2% iron 0.1mg 0% sa here for more food refrigerate
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Gravy
Ingredients: FOOD STARCH-MODIFIED, MALTODEXTRIN, CREAMER (CORN SYRUP SOLIDS, PALM OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, ARTIFICIAL COLOR, DATEM, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS), SALT, HYDROLYZED SOY PROTEIN (WITH SAFFLOWER OIL, THIAMINE HYDROCHLORIDE, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE), NATURAL FLAVOR (MALTODEXTRIN, SALT, ONION POWDER, YEAST EXTRACT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE), NATURAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES, CANOLA OIL, DEXTROSE), GUAR GUM, TURMERIC, CHICKEN FAT AND BROTH POWDER (CHICKEN FAT CHICKEN BROTH, ROSEMARY EXTRACT), SPICES, SOYBEAN OIL, CARAMEL COLOR, ONION.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Sweet chili sauce
Ingredients: Water, Sugar, Vinegar, Modified Starch, lodized Salt, Xanthan Gum (Stabilizer), Onion, Bell Pepper, Citric Acid (Acidity Regulator), Flavors, Sodium Benzoate (Preservative), Garlic, Chili, Spice, FD&C Yellow No. 5 (contains Tartrazine), FD&C Red No. 40
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Jalapeño Sauce
Ingredients: JALAPEÑO PEPPERS, CANOLA OIL, ONION, SALT, CANE SUGAR, GUM ARABIC, ONION POWDER, GARLIC POWDER, CITRIC ACID (ACIDIFIER), SPICE
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Hummus With Flatbread
Ingredients: Hummus: Chick Peas, Filtered Water, Tahini (Sesame Seed Paste), Olive Oil, Lemon Juice, Garlic, Sea Salt, Citric Acid, Cayenne. Flatbread Ingredients: Unbleached Wheat Flour, Sesame Seeds, Organic Cane Sugar, High Oleic Sunflower Oil, Barley Grits, Durum Semolina, Sea Salt, Poppy Seeds, Filtered Water.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Light mayonnaise
Ingredients: water, soybean oil, modified food starch, corn, potato, sugar, distilled vinegar, whole eggs, egg yolks, salt, lemon juice concentrate, sorbic acid, calcium disodium EDTA, natural flavor, paprika extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

SWEET & SOUR SAUCE
Ingredients: water, sugar, lemon juice concentrate, distilled vinegar, tomato paste, soy sauce (water, wheat, soybeans, salt), modified corn starch, salt, seasoning (dextrose, natural flavor, onion powder), xanthan gum, paprika extract (color), contains: wheat, soy, no msg added except for that naturally occurring in soy sauce, flavors containing yeast extract, and hydrolyzed soy protein,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Ranch
Ingredients: soybean oil, water, vinegar, sugar, egg yolks, salt, contains less than 2% of garlic, roasted garlic puree, black pepper, modified food starch, buttermilk, garlic juice, phosphoric acid, xanthan gum, potassium sorbate and sodium benzoate (to protect flavor), whey, dill, onion, spice, natural flavor, calcium disodium edta (to protect flavor). *dried contains: egg, milk. kraft heinz foods company chicago, il 60601 kraft heinz *when compared to kraft classic ranch dressing
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Yellow mustard original mild
Ingredients: white distilled vinegar, water, #1 grade mustard seed, salt, turmeric, onion powder, spices, extractives of paprika, natural flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dijon mustard
Ingredients: water, mustard seed, distilled vinegar salt, white wine, citric acid, tartaric acid, turmeric
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Barbecue Sauce, Sweet Barbecue
Ingredients: Water, High Fructose Corn Syrup, Corn Syrup, Tomato Paste, Distilled Vinegar, Contains Less Than 2% Salt, Worcestershire Sauce Concentrate (Distilled Vinegar Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Celery Seed, Tamarind Extract, Natural Flavor)/ Natural Smoke Flavor, Granulated Garlic, Natural & Artificial Flavors, | Caramel Color (Sulfites), Potassium Sorbate And Sodium Benzoate (Preservatives), Ground Black Pepper, Ground Red Pepper, Chili Powder (Chili Pepper, Spices, Salt, Garlic), Granulated Onion, Paprika, Xanthan Gum.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content
