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Sauces Roundup

We analyzed 2944 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 57)

Calories
0
Sugar
0g
Walden Farms, Walden Farms Inc.

Walden farms, blue cheese dressing

Ingredients: *triple filtered purified water, white vinegar, vegetable fiber, salt, xanthan gum, food color, cellulose gel, blue cheese flavor, lactic acid, onion powder, potassium sorbate, sodium benzoate (to preserve freshness), lemon, sucralose, cayenne pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
7
Sugar
0g
Walden Farms, Walden Farms Inc.

Sesame Ginger Dressing

Ingredients: triple filtered purified water, apple cider vinegar, ginger, garlic, soy sauce (gluten free), sesame flavor, caramel color, citric acid, lactic acid, salt, onion, xanthan gum, vegetable fiber, beta carotene, natural spices and flavoring, sesame seeds, lemon juice, sucralose, potassium sorbate (to preserve freshness),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
0g
Walden Farms, Walden Farms Inc.

Calorie free dressing

Ingredients: Triple filtered purified water, white vinegar, apple cider vinegar, salt, xanthan gum, celluloe gel, balsamic vinegar flavor, sucralose, pear flavor, vegetable fiber, potassium sorbate, sodium benzoate (to preserve freshness), onion powder, garlic powder, white pepper, citric acid, lemon juice, fd & c yellow#5

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Walden Farms, Walden Farms Inc.

Calorie free honey balsamic vinaigrette

Ingredients: *triple filtered purified water, apple cider vinegar, white vinegar, white distilled vinegar, salt, honey flavor, xanthan gum, cellulose gel, citric acid, sucralose, vegetable fiber, natural flavors, balsamic vinegar flavor, onion powder, sodium benzoate, potassium sorbate (to preserve freshness), garlic powder, lemon juice, white pepper, caramel color, f d & c yellow #5, f d & c yellow#6.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
36
Sugar
4g
Marca

Jalapeno sauce

Ingredients: Tomato puree, water, jalapeno, onion, garlic, salt and spices

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
2g
La Victoria

Green chile enchilada sauce mild

Ingredients: water, green chiles, green tomatoes, vinegar, modified food starch, salt, soybean oil, garlic, sugar, spices, dry onion, monosodium glutamate, onion powder, hydrolyzed soy protein, corn starch, textured soy protein (soy flour, hydrogenated soy protein, salt, natural and artificial flavors), natural and artificial flavors, colors (annatto, yellow 5 , 6), yeast extract, calcium silicate (anticaking agent), garlic powder, disodium inosinate and guanylate and citric acid,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
0g
Bookbinder's

Sassy Creamy Horseradish Sauce

Ingredients: Water, soybean oil, horseradish, distilled vinegar, high fructose corn syrup, corn starch, sugar, salt, egg yolks, mustard flour, lemon juice concentrate, artificial flavoring, xanthan gum, edta-calcium disodium (to protect color and flavor).

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Sugar
23g
Marie's

Coleslaw Dressing

Ingredients: Soybean oil, sugar, apple cider vinegar, water, egg yolks, contains less than 2% of salt, natural flavors, dried torula yeast, celery seed, spice, xanthan gum, onion*, garlic*.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
3g
Hidden Valley, The Hvr Company

Original ranch organic salad dressing topping

Ingredients: Organic soybean oil, water, organic vinegar, organic sugar, organic egg yolk, organic buttermilk or organic buttermilk blend (organic buttermilk, organic skim milk), less than 2% of: dried organic garlic, dried organic onion, organic spices, salt, organic lemon juice concentrate, organic rosemary extract, inactive organic dry yeast, organic corn starch, lactic acid, natural flavor, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
3g
Marzetti

Chunky Blue Cheese Dressing

Ingredients: Soybean oil, water, blue cheese (milk, cheese culture, salt, enzymes), distilled vinegar, egg yolk, sugar, salt, buttermilk powder, xanthan gum, dehydrated garlic, cultured whey, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
95
Sugar
5g
Patak's

Simmer sauce for spicy butter chicken

Ingredients: Water, onion, tomato paste, sugar, cream, butter (cream), food starch-modified, canola oil, vinegar, ginger puree, spices, onion powder, salt, dried crushed red chili pepper, garlic powder, smoked paprika, ground almond, paprika, tamarino, paprika extractives (color), acetic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
0g
Patak's

Pataks tikka masala paste

Ingredients: Water, spices (including turmeric, paprika, coriander, and mustard), canola oil, salt, corn flour, acetic acid, contains 2% or less of tamarind, garlic powder, citric acid, dried fenugreek leaf, cumin seeds, paprika extractives (color), dried cilantro leaf.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Grace

Grace hot pepper sauces

Ingredients: Water, scotch bonnet peppers, vinegar, modified food starch, salt, approved spices, potassium sorbate (0.1% as preservative), sodium metabisulphite (to preserve color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
12g
A.1.

Original Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), VINEGAR, CORN SYRUP, SALT, RAISIN PASTE, CRUSHED ORANGE PUREE, SPICE, DRIED GARLIC, CARAMEL COLOR, DRIED ONIONS, POTASSIUM SORBATE, XANTHAN GUM, CELERY SEED.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
89
Sugar
12g
A.1.

Steak Sauce

Ingredients: Tomato puree (water, tomato paste), vinegar, corn syrup, salt, raisin paste, crushed orange puree, spice dried garlic, caramel, color, dried onions, potassium sorbate (to preserve freshness), kanthan gum, celery seed

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
118
Sugar
27g
Open Pit

Original Barbecue Sauce

Ingredients: High fructose corn syrup, water, distilled vinegar, tomato puree [water, tomato paste], salt, food starch-modified. contains 2% or less of: soybean oil, sauce blend (water, hydrolyzed corn and soy protein, salt), spice, onion powder, dehydrated garlic, natural and artificial flavor, caramel color, colored with (yellow 6, red 40, titanium dioxide, blue 1).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
Mccormick, Mccormick & Co. Inc.

Premium brown gravy mix

Ingredients: Modified corn starch, corn maltodextrin, salt, yeast extract, sunflower oil, corn syrup solids, caramel color, tomato, onion, sodium caseinate (milk), mono and diglycerides (for smoothness), paprika, spices, garlic, soy lecithin, natural flavor, and disodium inosinate and guanylate (flavor enhancers).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
333
Sugar
0g
McCormick

Brown Gravy

Ingredients: enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, salt, onion, palm oil, beef fat, caramel color, hydrolyzed corn gluten, soy protein, and wheat gluten, corn syrup solids, sodium caseinate (milk), spices (including white pepper), dipotassium phosphate, garlic, natural flavor, disodium inosinate and guanylate (flavor enhancers), extractives of paprika, and yeast extract,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
300
Sugar
0g
Mccormick, Mccormick & Co Inc.

Enchilada sauce mix

Ingredients: corn flour, salt, spices (including chili pepper, cumin), onion, cheddar cheese (milk, cheese cultures, salt, enzymes), leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), and garlic,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Grupo Cuervo S A

Chili garlic hot sauce, chili garlic

Ingredients: Water, salt, dried peppers (arbol and piquin), vinegar, garlic spices, natural flavors, xanthan gum, dried garlic.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
The french Food Company

Worcestershire Sauce

Ingredients: distilled vinegar, water, molasses, sugar, salt, spices, anchovies, citric acid, natural flavors (contains soy), celery seed, xanthan gum and tamarind extract,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Reily Foods Company

Real Mayonnaise

Ingredients: Soybean oil, egg yolks, distilled vinegar, water, sugar, salt, mustard, flour, natural flavors, spices, oleoresin paprika, calcium disodium edta (used to protect quality).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
20g
No Manufracturer

Original stir fry sauce bottles

Ingredients: water, soy sauce (water, wheat, soybeans, salt), sugar, vinegar, modified corn starch, mirin (sweet cooking rice wine), sesame oil, garlic powder, ginger, xanthan gum, caramel color, spice,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
3g
Ken's

Steak house chef's reserve ranch dressing

Ingredients: Soybean oil, water, distilled vinegar, sugar, salt, extra virgin olive oil, contains less than 2% of egg yolk, buttermilk solids, monosodium glutamate, xanthan gum, peppercorn, lactic acid, onion,* polysorbate 60. potassium sorbate and sodium benzoate (preservatives), cream, garlic,* spice, natural flavor, calcium disodium edta (to protect flavor), blue cheese (pasteurized milk, cheese cultures, salt, enzymes), whey powder, nonfat milk.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
116
Sugar
23g
Ken's

Fat free raspberry vinaigrette dressing

Ingredients: Water,Vinegar, High Fructose Corn Syrup, Sugar, Corn Syrup Solids, Contains less than 2% of: Cucumber Juive, Heu Raspberry Juice, Salt, Xanthan Gum, Potassium Sorbate and Calcium Disodium EDTA as preservativ Maltodextrin, Onion, Red Bell Pepper Citric Acid, Garlic, Artificial Flavor, Red #40, Blue#1 .

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
3g
Pinnacle Foods Group Llc,Wish-Bone

Ranch dressing

Ingredients: Water, soybean oil, sugar, buttermilk powder. contains 2% or less of: salt, distilled vinegar, modified corn starch, phosphoric acid, xanthan gum, garlic powder, onion powder, monosodium glutamate, polysorbate 60, spices, natural flavors (milk), lemon juice concentrate, propylene glycol alginate, disodium inosinate and disodium guanylate, soy lecithin, sorbic acid and calcium disodium edta (to protect quality).

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
30
Sugar
6g
Mrs. Renfro's

Mild peach salsa, mild

Ingredients: Tomatoes, tomato puree, water, peaches, onions, pineapple juice, brown sugar, distilled vinegar, corn starch, sweet green peppers, jalapeno peppers, salt, cilantro, pear juice concentrate, sugar, garlic, spices.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
H-E-B

Yellow Mustard

Ingredients: DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
3g
Classico, New World Pasta Company

Sundried tomato alfredo pasta sauce

Ingredients: Water, cream, parmesan cheese (cultured part skim milk, salt, enzymes), enzyme modified egg yolks, modified cornstarch, contains less than 2% of sun dried tomatoes, butter (cream, natural flavor), sugar, salt, dehydrated tomatoes, xanthan gum, garlic powder, onion powder, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
Chi-Chi's

Salsa Verde

Ingredients: tomatillos (contains citric acid), jalapeno peppers, water, onions, contains 2% or less of salt, garlic (contains high fructose corn syrup), granulated garlic, sodium benzoate (preservative), spice, xanthan gum, natural flavoring, citric acid,

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Sauces category always vegan?+
Not necessarily. We analyzed over 2944 products in the Sauces category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sauces?+
We rank Sauces based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sauces here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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