Sauces Roundup
We analyzed 2944 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 8)

Ranch salad dressing and seasoning mix
Ingredients: maltodextrin, buttermilk powder, salt, dehydrated vegetables (garlic, onion), citric acid, lactic acid, sugar, dehydrated parsley, spices (including white pepper), yeast extract, xanthan gum, spice extractives, contains: milk,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dark Chocolate Dessert Hummus
Ingredients: STEAMED CHICKPEAS, WATER, ORGANIC CANE SUGAR, SUNFLOWER OIL, OLIVE OIL, UNSWEETENED COCOA POWDER, SEA SALT, GUAR GUM, NISIN (A NATURAL PRESERVATIVE).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Roasted Red Pepper Hummus
Ingredients: garbanzo beans (water, garbanzo beans), e2 thsp (31g), red bell peppers, tahini (pureed sesame seeds), soybean oil, water, salt, garlic (garlic, citric acid), roasted red bell pepper flavor (glycerine, natural bell pepper flavor, sunflower oil), citric acid, canola oil, potassium aldi twic nic as farbelydrate sg 0% dv, protein 20, | sorbate (preservative), sugar, guar gum, sodium sium 75mg (2% dv),
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Garlic Vinaigrette
Ingredients: canola oil, cider vinegar, sugar, water, garlic, sea salt, black pepper, basil, oregano, garlic powder, sodium alginate
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Old Bay Hot Sauce
Ingredients: hot sauce (aged red cayenne peppers, distilled vinegar, water, salt, garlic powder), distilled vinegar, spices (including celery seed), salt, paprika & xanthan gum (thickener).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Texas Style Bar-B-Q Sauce
Ingredients: tomato puree, brown sugar, white vinegar, worchestershire sauce, water, molasses, white vinegar, salt, came sugar, tamarind syrup, garlic powder, caramel color, spices, xanthan gum, salt, corn starch, black pepper, natural mesquite smoke flavor, ancho chili pepper powder, dried garlic, dried onion, toasted ground cumin, cayenne pepper powder
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sweet and Sour Stir Fry Sauce
Ingredients: water, sugar, distilled vinegar, tomatoes, modified corn starch, pineapple juice concentrated, salt, xanthan, gum, extract of paprika for color, extract of annatto for color
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Vine ripe
Ingredients: Tomato Concentrate (Water, Tomato Paste), Water, High Fructose Corn Syrup, Salt, Soybean Oil, Carrot Fiber, Citric Acid, Spices, Natural Flavor.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Tartar Sauce
Ingredients: water, soybean oil, distilled vinegar, sugar, pickles (cucumbers, water, vinegar, salt, calcium chloride, xanthan gum), módified food starch, contains less than 2% of dried őnions, egg yolks, salt, natural flavor, mustard flour, xanthan gum, spices, paprika, dried garlic, potassium sorbate (preservative), calcium disodium edta (preservative), contains: eggs, empty before recycling
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cranberry Jellied Sauce
Ingredients: Cranberries, water, High Fructose Corn Syrup, Corn Syrup, Citric Acid.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Spicy cashew butter dressing
Ingredients: WATER, CASHEW BUTTER, LIME JUICE, GINGER PUREE, ORGANIC COCONUT AMINOS (ORGANIC COCONUT FLOWER BLOSSOM NECTAR, WATER, SEA SALT), CILANTRO, RED CHILI PASTE (RED CHILI PEPPERS, SALT, DISTILLED VINEGAR, XANTHAN GUM), MAPLE SYRUP, SEA SALT, XANTHAN GUM, CRUSHED RED PEPPER.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tomato Ketchup 50% less sodium
Ingredients: Tomato Concentrate, Tapioca Syrup, Organic Distilled Vinegar, Sugar, Contains 2% or less of each: Salt, Onion Powder, Spices, Natural Flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Arome saveur depuis
Ingredients: WATER, SALT, HYDROLYZED WHEAT PROTEIN, MONOSODIUM GLUTAMATE, SUGAR, ACETIC ACID, DISODIUM INOSINATE, ARTIFICIAL FLAVOR. CONTAINS: WHEAT INGREDIENT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mild Salsa
Ingredients: tomato puree (water, tomato paste, citric acid), jalapeño peppers, diced tomatoes in tomato juice, onions, distilled vinegar, dried onion, salt, dried garlic, natural flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Soy Sauce
Ingredients: water, organic soybeans, organic wheat, salt, organic alcohol (to retain freshness). contains: soy, wheat.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian dressing
Ingredients: water, soybean oil, high fructose corn syrup, s per container distilled vinegar, salt, contaińs less in facts than 2% of garlic*, onion", red bell tbsp (30ml) pepper* xanthan gum, lemon juice concentrate, spices, calcium disodium edta to protéct flavor, caramel color, 60 : 60 , annatto extract (for color). *dried % daily value* 7% 4% fat 3.5g fat 1.5g proudly
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Simple Truth Organic Sweet Thai Style Chili Sauce
Ingredients: water, s organic cane sugar, organic white er vinegar, organic red jalapeño peppers, 9)| organic red jalapeño pepper puree, organic orange juice concentrate, organic pineápple juice concentrate, organic corn starch, lue* organic ginger puree, salt, organic dried 0 0% garlic, organic soybean oil, organic 0% dried red béll peppers, xanthan gum, organic lemon 0% grass, organic paprika extract (for color). 6%
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Buttermilk ranch dressing
Ingredients: vegetable oil (soybean nd/or canola), water, sugar, egg yolk, contains less than 2% of tlk, salt, lactic acid, distilled vinegar, modified food starch, di nosinate, disodium guanylate, dried garlic, dried onion, phosph d, yeast extract, xanthan gum, natural flavors (contain milk), sges, disodium phosphate, potassium sorbate (a preservative), calcium disodium edta to protect flavor, contains: eggs, milk, aldi dist,, sold exclusively by:aldi batavia, il 60510 twice as nice empty before recycling guarantee best if used by date on neck label shake well, refrigerate o item replaced v money refunded plastic bottle how2recycle,info
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Thousand island with bacon
Ingredients: soybean oil, water, tomato puree (water, tomato paste) sugar, vinegar, chopped pickles (cucumbers, vinegar, salt, xanthan gum, potassium sorbate as a preservative), calcium chloride, oleoresin turmeric), bacon bits (bacon [cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite), smokeflavor), contains less than 2% of salt, modified food starch, xanthan gum, natural flavor, phosphoric acid, mustard flour, polysorbate 60, guar gum, yellow 5, potassium sorbate and calcium disodium edta (to protect flavor).
The Good
- ● Convenient Snack
The Bad
- ● Contains Phosphoric Acid

Creamy Caramel Dip
Ingredients: best by nutrition amount/serving facts 10 servings per container serving size 2 tbsp, (38g) sodium 110mg calories % dv amount/serving 3% total carb, 26g 13% fiber 0g total sugars 18g 2% total fat 2,5g sat, fat 2,5g 9% 0% trans fat og cholesterol 5mg incl, 16g added sugars 32% 5% protein 1g per serving 130 vitamin d 0% • calcium 4% • iron 0% potassium 2%
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kinder's organic bbq sauce
Ingredients: tomato puree (water, tomato paste") sugar*, distilled vinegar", molasses, natural smoke flavor, sea salt, corn starch, onion powder", garlic powder, spices", xanthan gum, "organic produced for p,k, ing walnut
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Street Corn Dip
Ingredients: roasted corn, mayonnaise (soybean oil, water, distilled vinegar, egg yolks, whole eggs, sugar, salt, spices, otric acid, lemon juice concentrate), sour cream (cultured cream, nonfat dry milk, gelatin, neufchatel cheese pasteurized milk , cream, cheese culture, salt, carob bean gum), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin [natural mold nhibitor, cotija cheese (pasteurized milk, pasteurized skim milk, cheese cultures, sea corn starch, spices, cilantro, citric acid, natural flavor, smoked paprika (color), suodam benzoate,potassium sorbate (maintains freshness), contains: egg, milk,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sweet & Sour sauce
Ingredients: water, cane sugar, white vinegar, corn starch, tomato paste, pineapple juice container concentrate, salt, xanthan gum, tsp (17g) fruit , vegetable juices (for color), paprika extract (for color), annatto extract (for color), 20 dist, , sold exclusely by: daily value* aldi 0% batavia, il 60510 0% gluten free 0% 3% *** the sa is the bo
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Soy Sauce
Ingredients: water, garlic able oil frozen nedley hetti, capellini., cooked soybeans, wheat, salt, alcohol.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Ketchup
Ingredients: organic tomato concentrate, organic balsamic vinegar, less than 2% of salt, organic onion powder, organic garlic powder, organic spices
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Black bean and cotija cheese 6 layer dip
Ingredients: avocado, cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), tomato juice), paste, cream cheese (pasteurized cultured milk and cream, salt), assorted peppers (anaheim, jalapeno, green chile), onion, water, cotija cheese (pasteurized milk, salt, cultures, enzymes), contains 2% or less of: tomatoes, canola oil, chipotle in adobo (chipotle peppers, water, tomato puree, vinegar, soybean oil), salt, cilantro, modified cornstarch, garlic, carrot fiber, stabilizer gums (xanthan, guar, carob bean, locust bean, arabic), citric acid, garlic and onion powder, carrageenam sodium phosphate, vinegar, sugar, spices, calcium sulfate, gelatin [beef), lactic acid, calcium chloride paprika, ascorbic acid, natural flavors, natamycin (mold inhibitor), sodium benzoate, and potassium sorbate (added to maintain freshness). contains: milk. simply fresh foods inc item# 817371
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Remoulade
Ingredients: RAPSÖL, SCHMAND, ZUCKER, CONICHONS, KAROTTE, SELLERIE, PORREE, ESSIG, EIGELB, WEIZENSTÄRKE, SENF, SARDELLENFILETS, KAPERN, SALZ, GEWÜRZE, WORCHESTERSAUCE, XANTHAN, GUARKERNMEHL, NATRIUMACETAT
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Avocado's Number Guacamole
Ingredients: HASS AVOCADOS, DISTILLED VINEGAR, WATER, JALAPEÑO PEPPERS, SALT, DEHYDRATED ONION, GRANULATED GARLIC.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Itlian dressing
Ingredients: WATER, SOYBEAN OIL, VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, GARLIC*, XANTHAN GUM, ONIONS*, PROPYLENE GLYCOL ALGINATE, SPICE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), POLYSORBATE 60, RED BELL PEPPERS*, CITRIC ACID, NATURAL FLAVOR *DRIED
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Guacamole salsa
Ingredients: MMXO15584-00 INGREDIENTS: WATER, TOMATILLOS, SOYBEAN OIL, AVOCADOS, ONIONS, GREEN CHILE PEPPERS, CILANTRO, NATURAL
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
