Seafood Roundup
We analyzed 642 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 3)

Garlic Butter Shrimp
Ingredients: Shrimp, butter, white cooking wine (wine, salt), water, garlic, contains 2% or less of each of the following: annatto extract (color), lemon juice concentrate, oregano, parsley, salt, shallots, spice, sugar, tapioca starch, xanthan gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Extra Large Shrimp
Ingredients: Shrimp, water, salt, sodium tripolyphosphate (to retain moisture).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cod Skinless Fillets
Ingredients: Pacific cod, sodium tripolyphosphate (to retain moisture).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Parmesan Encrusted Tilapia
Ingredients: Tilapia, bleached wheat flour, wheat flour, yellow corn flour, food starch-modified, salt, parmesan and romano cheese (milk, cheese cultures, salt, enzymes, disodium phosphate), spice, soybean oil, onion powder, garlic powder, sugar, yeast, leavening (sodium acid pyrophosphate, sodium bicarbonate), parsley, canola oil, spice extractive, color (yellow 5, yellow 6). partially fried in canola oil.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Heringsfilets
Ingredients: 40% Heringsfilets, Rapsöl, Wasser, 7,8% Sahne, Zwiebeln, 6% Gurken, Zucker, 2% Äpfel, laktosefreies Joghurterzeugnis (fettarmer Joghurt, Stärke, Laktase), Speisesalz, Hühnereigelb';, Branntweinessig, modifizierte Stärke, Säureregulator: Natriumacetate; Säuerungsmittel: Citronensäure; Senfmehl.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Panko breaded tilapia fillets
Ingredients: tilapia, panko bread crumbs (wheat flour, sugar, yeast, salt), predust (tapioca starch, salt, calcium carbonate), batter mix (wheat flour, tapioca starch, corn flour, sugar, salt, guar gum, water, yeast extract, garlic powder,) contains: tilapia, wheat pre-fried in non-gmo palm oil dist , sold excluisively by: trader joe's, mon rovia, ca 91016 product of tha land
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Panko Breaded Tilapia
Ingredients: tilapa, enriched flour (wheat flour, niacin, reduced ron, thanine mononitrate, reoplavn folicadd, water vegetable oil soybean rid/or cancla) modifie corn starch, contans 2% of less of yellow corn flour sugar salt corn starch, vegetabe oil shortening goybean and cottonseed). shortening (candla oil wedified palm oil), whe yeast, garlic powder ebe white leavening (sodium add pyrophosphate, baking soda), onion powder, yeast food corn starch, calcium sulfate, ammoniuw ohlorde, defatted soy flour, corn syrup seles ascorbic acid, microcrystalline cellulose contains fish (tlara) wheat milk, egg, sov
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Breaded Fish Sticks
Ingredients: minced alaska pollock (gadus chalcogrammus), enriched bleached wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, cottonseed, and/or soybean), contains 2% or less of: wheat flour, natural flavors, yellow corn flour, expeller pressed canola oil, salt, dextrose, corn starch, modified cellulose, yeast, onion powder, leavening (sodium bicarbonate, sodium aluminum phosphate), sugar, caramel color, extractives of paprika, annatto and turmeric (color),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ocean Raised Farmed Atlantic Salmon
Ingredients: Ocean raised farmed atlantic salmon, water, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Farmed Atlantic Salmon
Ingredients: farm-raised Atlantic salmon, water, salt, color added.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Herring Fillets in Tomato Sauce
Ingredients: Herring Fillets (Clupea harengus), water, tomato paste, canola oil, sugar, food starch-modified, vinegar, guar gum, salt, maltodextrin dextrose, spices, soybean oil, spice extracts, flavor.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garlic herb elite wild tuna
Ingredients: Skipjack tuna (katsuwonus pelamis), avocado oil, spices (black pepper, oregano, basil, rosemary), garlic, onion, orange peel, chili pepper, parsley.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wild Sardines Skinless & Boneless Fillets In Water
Ingredients: Sardines (sardina pilchardus), water and sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calypso coconut shrimp
Ingredients: Shrimp, bleached wheat flour, vegetable oil (contains one or more of the following: soybean, corn and/or cottonseed oil), coconut (contains sulfites), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, powdered sugar, contains 2% or less of: sugar, modified corn starch, yellow corn flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), sodium tripolyphosphate (to retain moisture), caramel color, yeast, paprika extract, annatto extract, tapioca maltodextrin, artificial flavor, sodium bisulfite (as a preservative). mango chutney dipping sauce: water, high fructose corn syrup, concentrated pineapple juice, sugar, pureed mango, distilled vinegar, modified corn starch, brown sugar, salt, dehydrated red bell peppers, citric acid, soybean oil, cilantro, xanthan gum, sodium benzoate, potassium sorbate, ascorbic acid, oleoresin paprika.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Smoked Salmon Poke Bowl
Ingredients: Rice (jasmine rice, rice oil), smoked salmon (salmon, salt, celery extract, natural hardwood smoke), poke sauce (soy sauce (water, wheat, soybeans, salt), sugar, sriracha hot chili sauce (chili pepper, vinegar, garlic, sugar, salt, water, natural flavors, xanthan gum), sesame oil, water, vinegar, xanthan gum), poke seasoning (chili peppers (including paprika), orange peel, black sesame seed, white sesame seed, ginger, seaweed).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Boom boom shrimp
Ingredients: Shrimp (farm raised), starch, egg whites, vegetable oil, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wild Alaskan Salmon Burgers
Ingredients: Wild salmon, spinach, feta (pasteurized milk, cheese culture, salt, enzymes), roasted red bell peppers (red peppers, water, salt, citric acid), japanese bread crumbs (unbleached wheat flour, sugar, salt, yeast), whole eggs (citric acid), expeller pressed canola oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Wild Pacific Sockeye Salmon
Ingredients: Sockeye salmon (oncorhynchus nerka) and sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

langostino lobster tails
Ingredients: Wild caught langostino lobster tails (pleurocondes monodon, cervimunida johni)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish
