Seafood Roundup
We analyzed 642 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 4)

The Original Organic Premium Roasted Seaweed Snack
Ingredients: Organic seaweed, organic extra virgin olive oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gulf shrimp
Ingredients: Shrimp, water, sodium, tripolyphosphate, may contain sodium bisulfite
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten free panko breaded fish sticks
Ingredients: Pollock, water, rice flour, sugar, modified food starch, xanthan gum, salt, degerminated yellow corn flour, dextrin, degerminated white corn flour, corn starch, yellow corn flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, gluconolactone), dextrose, onion powder, yeast, garlic powder, dried torula yeast, guar gum, canola oil (processing aid), yeast extract, ascorbic acid (added as a dough conditioner).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Smoked herring fillets filets de hareng fumes
Ingredients: Herring fillets - clupea harengus (76%), rapeseed oil, salt, beechwood smoke.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ezekiel bread
Ingredients: Sardines,Soybean Oil, Salt, Natural Smoke Flavoring
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smoked Trout Fillet In Maine
Ingredients: Trout, salt, evaporated cane juice, fruitwood & hardwood smoke.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rice crusted fishies, rice crusted
Ingredients: Minced alaskan pollock (wild), rice crust (rice flour, whole grain amaranth flour, corn starch, salt, dextrose, raisin juice concentrate, honey, garlic powder, onion powder, yeast extract, expeller pressed canola oil, spice), potato flakes, expeller pressed canola oil, potatoes, sea salt, garlic, black pepper
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chunk light tuna in vegetable oil
Ingredients: Light tuna, soybean oil, water, vegetable broth, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lobster Bisque
Ingredients: Light cream, clam broth from concentrate, lobster meat, butter (cream, salt), water, salted sherry wine, wheat flour, contains 2% or less of: tomato paste, corn starch, chicken base (chicken, salt, rendered chicken fat, dextrose, sugar, natural flavor, roast chicken flavor [rendered chicken fat, natural flavor, safflower oil], chicken broth, turmeric), nonfat dry milk, lobster stock concentrate (lobster, salt), sugar and nisin preparation.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Taramosalata Greek Style Caviar Spread
Ingredients: Water, canola oil, carp (fish) roe, lemon, juice, vegetable juice (color), loctic acid and acetic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Murry's fish sticks
Ingredients: Pollock, bleached wheat flour, water, yellow corn flour, salt, corn starch, dextrose, sugar, colored with oleoresin paprika, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), natural flavor, fried in vegetable oil (cottonseed, canola and/or soybean oil, tbhq (added to protect flavor)).
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Kipper Snacks
Ingredients: Naturally wood smoked fillets of kippered herring (fish).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

Lasc co smoked atlantic nova salmon
Ingredients: Atlantic salmon (color added), salt, sugar, sodium benzoate, sodium erythorbate, sodium nitrite, (added as preservatives), natural hardwood smoke.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Seasons club tomato skinless and boneless sardines sauce
Ingredients: Sardines, tomato sauce and salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Flat fillets of anchovies in pure olive oil
Ingredients: Anchovies (fish), olive oil, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

Skinless & boneless sardines in extra virgin olive oil
Ingredients: Sardines (Fish), Orgnaic Extra Virgin Olive Oil, Salt. CONTAINS: FISH. Box# BSE 07001-23 0 70303 070017 WARNING: Cancer and Reproductive Harm www.P65warnings.ca.gov → EASY PULL
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Fish

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

SALMON TERIYAKI SESAME
Ingredients: SALMON, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF: SOY SAUCE [(FERMENTED SOYBEANS AND WHEAT, SALT), MALTODEXTRIN], NATURAL FLAVOR, SESAME SEEDS, SESAME OIL, SPICES, MALTODEXTRIN, DE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Wild nova salmon
Ingredients: Salmon, salt, sugar, sodium erythorbate (preservative), sodium nitrate (preservative), sodium benzoate (preservative), fd&c yellow #6, yellow #5, red #40, natural smoke flavor, natural hard wood smoke.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Nitrate

Ocean wave, popcorn shrimp
Ingredients: Shrimp. wheat flour, modified corn starch, corn flour, salt, sugar, yeast, soybean oil, sodium tripolyphosphate (to retain moisture).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ranch flavored tuna
Ingredients: Skipjack tuna, ranch dressing (water, soybean oil, sugar, vinegar, milk, modified tapioca starch, salt, egg, garlic, parsley, pepper, xanthan gum, artificial flavor, lactic acid, calcium disodium edta), salt, onion powder, titanium dioxide, monosodium glutamate, parsley.
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide
