Back to Home

Snacks Roundup

We analyzed 9406 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 15)

Calories
500
Sugar
4g
Paqui

Mucho nacho cheese tortilla chips

Ingredients: Ground corn, expeller-pressed canola oil and/or sunflower oil, organic cheddar cheese (milk, cultures, salt, enzymes), organic tapioca solids, salt, onion powder, yeast extract, organic buttermilk, garlic powder, paprika, tomato powder, natural flavor, sp

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
35g
Kellogg's,Nutrigrain

Kellog's Nutrigrain Blueberry

Ingredients: Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil, whole wheat flour, sugar, dextrose, fructose, calcium carbonate, vegetable glycerin, invert sugar, whey, soluble corn fiber, salt, cellulose, natural flavor, potassium bicarbonate, vitamin and mineral blend (salt, niacinamide, reduced iron, zinc oxide, vitamin A palmitate, vitamin B1 [riboflavin]), wheat bran, mono - and diglycerides, soy lecithin, wheat gluten, carrageenan, guar gum, filling: invert sugar, corn syrup, blueberry puree concentrate, vegetable glycerin, sugar, modified food starch, sodium alginate, natural flavor, citric acid, sodium citrate, vegetable juice for color, methylcellulose, dicalcium phosphate, malic acid, apple juice concentrate

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
300
Protein
33g
Quest

Birthday cake protein bar, birthday cake

Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, erythritol, water, palm kernel oil, almonds, natural flavors, sodium caseinate. contains less than 2% of the following: sea salt, gum arabic, spirulina extract (color), red cabbage extract (color), turmeric extract (color), radish extract (color), sucralose, sunflower lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Sugar
4g
Frito Lay

Ruffels, Potato Chips

Ingredients: Potatoes, vegetable oil (sunflower, corn, and/or canola oil), and salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
560
Sugar
36g
Trader Joe's

Oat Chocolate Bars

Ingredients: CANE SUGAR, COCOA BUTTER, GROUND OATS, UNSWEETENED CHOCOLATE, PUFFED RICE (RICE, CANE SUGAR, SALT, SUNFLOWER LECITHIN [EMULSIFIER]), COCOA NIBS, RICE SYRUP, SUNFLOWER LECITHIN (EMULSIFIER), SEA SALT, NATURAL VANILLA FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
378
Sugar
1g
RED

Orange and almond dark chocolate

Ingredients: cocoa mass; sweetener (maltitol); bulking agent(polydextrose); cocoa butter; almond pieces 2%; orange zest 1%; emulsifiers: soya lecithin, E476; flavourings. Cocoa solids: 40% min. May contain milk and nuts (hazelnuts, macadamia).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
23g
Britannia Industries Ltd.

Milk Rusk Biscuits

Ingredients: WHEAT FLOUR (72%), SUGAR, VEGETABLE FAT (CONTAINS ONE OR MORE OF PALM OIL OR SESAME OIL), MILK & SKIM MILK POWDER (4%), YEAST, BUTTER (MILK) (1.5%). DRY GLUTEN (WHEAT), SALT, FUNGAL ALPHA AMYLASE (ENZYME), MONO AND DIGLYCERIDES OF FATTY ACIDS AND SODIUM STEAROYL 2-LACTYLATE (EMULSIFIERS). CONTAINS: WHEAT, MILK, MILK PRODUCTS AND SESAME MAY CONTAIN PEANUTS, TREE NUTS AND SULPHITES INGREDIENTS: FARINE DE BLÉ (72%), SUCRE, HUILES VÉGÉTALES (CONTIENT UNE OU PLUSIEURS PARMIS HUILE DE PALME OU DE HUILE DE SÉSAME), LAIT ET LAIT ÉCRÉMÉ EN POUDRE (4%), LEVURE, BEURRE (LAIT) (1.5%), GLUTEN SEC (BLE), SEL, ALPHA-AMYLASE FONGIQUE (ENZYME), MONO ET DIGLYCERIDES D'ACIDES GRAS ET SODIUM STEAROYL 2 LACTYLATE (EMULSIFIANT). CONTIENT: BLE, LAIT, PRODUITS LAITIERS ET SÉSAME PEUT CONTENIR ARACHIDES, NOIX ET SULFITES

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
464
Protein
11g
Wegman's

Chocolate covered peanut butter filled pretzal nuggets

Ingredients: Coating (Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin, Natural Vanilla Extract), Enriched Wheat Flour (Wheat Flower, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Dry Roasted Peanuts, Sugar, Salt), Salt, Malt, Canola Oil

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
70g
Sun Date

Sun date, chopped dates

Ingredients: Dates, dextrose.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
424
Sugar
28g
Renata

Integrales cacau

Ingredients: FARINHA DE TRIGO ENRIQUECIDA COM FERRO E ÁCIDO FOLICO, AÇÚCAR, AVEIA EM FLOCOS, FARINHA INTEGRAL RECONSTITUIDA DE TRIGO, GORDURA VEGETAL, CACAU EM PÓ, AÇUCAR INVERTIDO, GOTAS DE CHOCOLATE (AÇÚCAR, MASSA DE CACAU, MANTEIGA DE CACAU, LEITE EM PÓ, LECITINA DE SOJA, AROMATIZANTE), FIBRA DE TRIGO, LEITE EM PÓ, CORANTE CARAMELO IV, SAL, FERMENTOS QUÍMICOS (BICARBONATO DE AMÔNIO, BICARBONATO DE SÓDIO, PIROFOSFATO ÁCIDO DE SÓDIO), LECITINA DE SOJA, TBHQ, AROMATIZANTES. _AVEIA_, _DERIVADOS DE TRIGO_, _LEITE_, _SOJA_, _CENTEIO_, _CEVADA_, _TRITICALE_

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
643
Protein
21g
Meijer

Salted With Sea Salt

Ingredients: Sunflower kernels, sea salt, peanut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
160
Sugar
5g
Kashi

Seven Grain Waffles

Ingredients: Water, whole wheat flour, Kashi Seven Whole Grain flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), oat fiber, cracked grain flour (rye, wheat bran, oats, hard red wheat, barley, millet), expeller pressed canola oil, dried cane syrup, ground flax seed, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, molasses, natural flavors, sea salt, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
25g
Mrs. Freshley's

Pecan Twirls Sweet Rolls

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, corn syrup, high fructose corn syrup, palm oil, soybean oil, yeast, contains 2% or less of each of the following: cinnamon, pecans, salt, monoglycerides, cornstarch, soy lecithin, natural and artificial flavor, dextrose, calcium sulfate, calcium stearoyl lactylate, sodium stearoyl lactylate, cinnamic aldehyde, polysorbate 80, colored with extractives of turmeric and annatto seed, eggs, cellulose gum, leavening (baking soda), calcium propionate and sodium propionate (to retard spoilage).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
520
Protein
16g
Nature Valley,Nature Valley Savory Nut Crunch

Nature Valley Savory Nut Crunch Everything Bagel

Ingredients: Roasted Peanuts, Rice Flour, Maltodextrin, Sunflower Seeds, Sugar, Canola Oil, Salt, Poppy Seeds, Soy Lecithin, Barley Malt Extract, Dehydrated Onion, Dehydrated Garlic, Natural Flavor

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
485
Sugar
33g
Benton's

Chocolate chip cookies

Ingredients: enriched bleached flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, semi-sweet chocolate chips, sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin, sugar, vegetable oil, palm oil, soybean oil, high fructose corn syrup, dried whey, leavening, baking soda, mononammonium phosphate, salt, caramel color, artificial flavor

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
714
Sugar
4g
Signature Select

Dry Roasted & Salted Macadamia Nuts

Ingredients: MACADAMIA NUTS, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
418
Sugar
3g
Unknown

byond

Ingredients: Wholegrain brown rice 80%, vegetable oil (sunflower oil, antioxidant: rosemary extract), „Sea salt, Pepper and Lime" seasoning 5% (maltodextrin, dextrose, salt, sugar, onion powder, rice flour, black pepper 4%, acidity regulator: citric acid; anti-caking agents: calcium phosphate, silicon dioxide; lime extract 0,2%, natural flavourings), Hawaiian sea salt 0,1%, Himalayan salt 0,1%

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
204
Sugar
27g
Breyers

M&M Minis Caramel Fudge

Ingredients: milk, sugar water, corn syrup, m&m's mins milk chocolate candies (milk chocolate candies (milk chocolate (sugar, chocolate, skim milk cocoa butter, lactose, milkfat, soy lecithin, salt, natural flavor), sugar, less than 2% cornstarch, corn syrup, colors (includes blue 1 lake, red 40, yellow 6 yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue z lake, blue 2), dextrin, carnauba wax), cocoa butter), cream, skim milk, whey, less than 2% of: dutched cocoa (processed with alkali), caramel (for color), mono and diglycerides, carob bean gum, guar gum, tara gum, salt, natural flavor, vitamin a palmitate. contains milk and soy may contain peanuts

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
357
Sugar
62g
Mike And Ike

mike pue ike nega mix

Ingredients: sugar, corn syrup, modified food starch, fruit juice from concentrate (pear, orange, strawberry, cherry, lime, lemon), contains less than 2% of the following: fumaric acid, natural and artificial flavors, sodium citrate, dextrin, citric acid, malic acid, confectioner's glaze, artificial color, carnauba wax, medium chain triglycerides, yellow #5 (tartrazine), red #40, blue #1, yellow #6,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
650
Protein
15g
Evolved

Almonds Butter Keto Cups

Ingredients: Organic almonds, organic cacao, organic jerusalem artichoke fiber, organic cacao butter, organic mct oil, organic monk fruit extract

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
1g
Mama Cozzi's

Texas Toast Garlic

Ingredients: BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER,, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1],, RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SOYBEAN OIL, YEAST,, SUGAR, SALT, MICROBIAL ENZYMES., SPREAD: SOYBEAN OIL, WATER, PALM OIL, DRIED GARLIC, SALT, VEGETABLE MONOGLYCERIDE, NATURAL FLAVORS,, DRIED PARSLEY, WHEY POWDER,, BETA-CAROTENE (COLOR).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Protein
40g
Pure Protein

Lemon Cake Protein Bar

Ingredients: protein blend (milk protein isolate, partially hydrolyzed whey protein isolate, whey protein isolate, casein), yogurt flavored coating [milk protein concentrate, fractionated palm kernel oil, erythritol, yogurt powder (whey protein concentrate, nonfat milk, yogurt cultures), sugar, soy lecithin, natural flavor], glycerine, water, oligofructose, natural flavors, canola oil, hydrolyzed gelatin, brown rice syrup, whey protein crisps (whey protein isolate, whey protein concentrate, tapioca starch, calcium carbonate, sunflower lecithin), soluble tapioca fiber, inulin, fractionated palm oil, citric acid, sunflower lecithin, salt, stevia leaf extract, almond butter, turmeric oleoresin [added for color], maltodextrin, tocopherols (added to protect flavor), sunflower oil,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Sugar
56g
Astor Chocolate

Donald Trump Milk Chocolate

Ingredients: Chocolat au lait (sucre, masse de cacao, beurre de cacao, _lait_ entier en poudre, lécithine de _soja_ {émulsifiant} et extrait de vanille naturel).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Tostitos

Tostitos Scoops Violet imp

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
33g
Questbar

protein bar, Birthday cake coated

Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, water, erythritol, almonds, palm kernel oil, natural flavors. contains less than 2% of the following: sodium caseinate, sea salt, gum arabic, spirulina extract (color), red cabbage extract (color), turmeric extract (color), radish extract (color), sucralose, sunflower lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Vegan Rob's

Beet puffs, beet

Ingredients: Organic whole grain sorghum flour, organic sunflower oil, beet powder, nutritional yeast, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Takis, Barcel

Blue Heat Takis

Ingredients: corn flour (processed with lime), vegetable oil (palm and/or soybean and/or canola oils), seasoning [maltodextrin, citric acid, sugar, potassium chloride, salt, monosodium glutamate, hydrolyzed soybean protein, natural and artificial flavors, hydrolyzed yeast, soybean oil, onion powder, blue 1 lake, sodium bicarbonate, chili pepper (chile), disodium inosinate, disodium guanylate, tbhq (preservative)], contains soy,

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
264
Sugar
31g
Welch's,Promotion In Motion Inc.,Welch Foods Inc

Welch's Reduced Sugar Mixed Fruit Fruit Snacks

Ingredients: FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY, RASPBERRY), CORN SYRUP, SUGAR, CHICORY ROOT EXTRACT, MODIFIED CORN STARCH, GELATIN, CONCORD GRAPE JUICE FROM CONCENTRATE, CITRIC ACID, LACTIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVORS, ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), FRUIT AND VEGETABLE JUICE (COLOR).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
440
Protein
12g
Clif Bar

Nut Butter Filled Chocolate Hazelnut Butter Energy Bar

Ingredients: Organic nut butter blend (organic hazelnut butter, organic cashew butter, organic almond butter), organic brown rice syrup, organic rolled oats, organic oat flour, organic pea protein, organic date paste, organic tapioca syrup, organic high oleic sunflower oil, organic dried cane syrup, organic cane syrup, organic rice starch, organic brown rice protein, organic palm oil, organic rice flour, organic alkalized cocoa, vegetable glycerin, natural flavors, sea salt, organic unsweetened chocolate, organic coconut, organic cocoa, sunflower lecithin, mixed tocopherols (antioxidant).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
137
Sugar
2g
Lily's

Sour Gummy Worms Tart 'n Tasty Fruit Flavors

Ingredients: soluble corn fibert, allulose, brythritolt, lactic acid, pectin, citric acid, sódium citrate, stevia extract, natural flavors, color added (apple, blackcurrant, carrot, pumpkin, saffron and spirulina concéntrates), ow9-non allergy information: produced on equipment that also processes product containing milk, peanuts, soy and tree nuts, not a low calorie food, see nutrition information for calorie and sugar content,

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9406 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 15 of 314Next