Snacks Roundup
We analyzed 9406 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 15)

Mucho nacho cheese tortilla chips
Ingredients: Ground corn, expeller-pressed canola oil and/or sunflower oil, organic cheddar cheese (milk, cultures, salt, enzymes), organic tapioca solids, salt, onion powder, yeast extract, organic buttermilk, garlic powder, paprika, tomato powder, natural flavor, sp
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Kellog's Nutrigrain Blueberry
Ingredients: Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil, whole wheat flour, sugar, dextrose, fructose, calcium carbonate, vegetable glycerin, invert sugar, whey, soluble corn fiber, salt, cellulose, natural flavor, potassium bicarbonate, vitamin and mineral blend (salt, niacinamide, reduced iron, zinc oxide, vitamin A palmitate, vitamin B1 [riboflavin]), wheat bran, mono - and diglycerides, soy lecithin, wheat gluten, carrageenan, guar gum, filling: invert sugar, corn syrup, blueberry puree concentrate, vegetable glycerin, sugar, modified food starch, sodium alginate, natural flavor, citric acid, sodium citrate, vegetable juice for color, methylcellulose, dicalcium phosphate, malic acid, apple juice concentrate
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Birthday cake protein bar, birthday cake
Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, erythritol, water, palm kernel oil, almonds, natural flavors, sodium caseinate. contains less than 2% of the following: sea salt, gum arabic, spirulina extract (color), red cabbage extract (color), turmeric extract (color), radish extract (color), sucralose, sunflower lecithin.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ruffels, Potato Chips
Ingredients: Potatoes, vegetable oil (sunflower, corn, and/or canola oil), and salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oat Chocolate Bars
Ingredients: CANE SUGAR, COCOA BUTTER, GROUND OATS, UNSWEETENED CHOCOLATE, PUFFED RICE (RICE, CANE SUGAR, SALT, SUNFLOWER LECITHIN [EMULSIFIER]), COCOA NIBS, RICE SYRUP, SUNFLOWER LECITHIN (EMULSIFIER), SEA SALT, NATURAL VANILLA FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Orange and almond dark chocolate
Ingredients: cocoa mass; sweetener (maltitol); bulking agent(polydextrose); cocoa butter; almond pieces 2%; orange zest 1%; emulsifiers: soya lecithin, E476; flavourings. Cocoa solids: 40% min. May contain milk and nuts (hazelnuts, macadamia).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Milk Rusk Biscuits
Ingredients: WHEAT FLOUR (72%), SUGAR, VEGETABLE FAT (CONTAINS ONE OR MORE OF PALM OIL OR SESAME OIL), MILK & SKIM MILK POWDER (4%), YEAST, BUTTER (MILK) (1.5%). DRY GLUTEN (WHEAT), SALT, FUNGAL ALPHA AMYLASE (ENZYME), MONO AND DIGLYCERIDES OF FATTY ACIDS AND SODIUM STEAROYL 2-LACTYLATE (EMULSIFIERS). CONTAINS: WHEAT, MILK, MILK PRODUCTS AND SESAME MAY CONTAIN PEANUTS, TREE NUTS AND SULPHITES INGREDIENTS: FARINE DE BLÉ (72%), SUCRE, HUILES VÉGÉTALES (CONTIENT UNE OU PLUSIEURS PARMIS HUILE DE PALME OU DE HUILE DE SÉSAME), LAIT ET LAIT ÉCRÉMÉ EN POUDRE (4%), LEVURE, BEURRE (LAIT) (1.5%), GLUTEN SEC (BLE), SEL, ALPHA-AMYLASE FONGIQUE (ENZYME), MONO ET DIGLYCERIDES D'ACIDES GRAS ET SODIUM STEAROYL 2 LACTYLATE (EMULSIFIANT). CONTIENT: BLE, LAIT, PRODUITS LAITIERS ET SÉSAME PEUT CONTENIR ARACHIDES, NOIX ET SULFITES
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Chocolate covered peanut butter filled pretzal nuggets
Ingredients: Coating (Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin, Natural Vanilla Extract), Enriched Wheat Flour (Wheat Flower, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Dry Roasted Peanuts, Sugar, Salt), Salt, Malt, Canola Oil
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Integrales cacau
Ingredients: FARINHA DE TRIGO ENRIQUECIDA COM FERRO E ÁCIDO FOLICO, AÇÚCAR, AVEIA EM FLOCOS, FARINHA INTEGRAL RECONSTITUIDA DE TRIGO, GORDURA VEGETAL, CACAU EM PÓ, AÇUCAR INVERTIDO, GOTAS DE CHOCOLATE (AÇÚCAR, MASSA DE CACAU, MANTEIGA DE CACAU, LEITE EM PÓ, LECITINA DE SOJA, AROMATIZANTE), FIBRA DE TRIGO, LEITE EM PÓ, CORANTE CARAMELO IV, SAL, FERMENTOS QUÍMICOS (BICARBONATO DE AMÔNIO, BICARBONATO DE SÓDIO, PIROFOSFATO ÁCIDO DE SÓDIO), LECITINA DE SOJA, TBHQ, AROMATIZANTES. _AVEIA_, _DERIVADOS DE TRIGO_, _LEITE_, _SOJA_, _CENTEIO_, _CEVADA_, _TRITICALE_
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Seven Grain Waffles
Ingredients: Water, whole wheat flour, Kashi Seven Whole Grain flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), oat fiber, cracked grain flour (rye, wheat bran, oats, hard red wheat, barley, millet), expeller pressed canola oil, dried cane syrup, ground flax seed, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, molasses, natural flavors, sea salt, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pecan Twirls Sweet Rolls
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, corn syrup, high fructose corn syrup, palm oil, soybean oil, yeast, contains 2% or less of each of the following: cinnamon, pecans, salt, monoglycerides, cornstarch, soy lecithin, natural and artificial flavor, dextrose, calcium sulfate, calcium stearoyl lactylate, sodium stearoyl lactylate, cinnamic aldehyde, polysorbate 80, colored with extractives of turmeric and annatto seed, eggs, cellulose gum, leavening (baking soda), calcium propionate and sodium propionate (to retard spoilage).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Nature Valley Savory Nut Crunch Everything Bagel
Ingredients: Roasted Peanuts, Rice Flour, Maltodextrin, Sunflower Seeds, Sugar, Canola Oil, Salt, Poppy Seeds, Soy Lecithin, Barley Malt Extract, Dehydrated Onion, Dehydrated Garlic, Natural Flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Chocolate chip cookies
Ingredients: enriched bleached flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, semi-sweet chocolate chips, sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin, sugar, vegetable oil, palm oil, soybean oil, high fructose corn syrup, dried whey, leavening, baking soda, mononammonium phosphate, salt, caramel color, artificial flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

byond
Ingredients: Wholegrain brown rice 80%, vegetable oil (sunflower oil, antioxidant: rosemary extract), „Sea salt, Pepper and Lime" seasoning 5% (maltodextrin, dextrose, salt, sugar, onion powder, rice flour, black pepper 4%, acidity regulator: citric acid; anti-caking agents: calcium phosphate, silicon dioxide; lime extract 0,2%, natural flavourings), Hawaiian sea salt 0,1%, Himalayan salt 0,1%
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

M&M Minis Caramel Fudge
Ingredients: milk, sugar water, corn syrup, m&m's mins milk chocolate candies (milk chocolate candies (milk chocolate (sugar, chocolate, skim milk cocoa butter, lactose, milkfat, soy lecithin, salt, natural flavor), sugar, less than 2% cornstarch, corn syrup, colors (includes blue 1 lake, red 40, yellow 6 yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue z lake, blue 2), dextrin, carnauba wax), cocoa butter), cream, skim milk, whey, less than 2% of: dutched cocoa (processed with alkali), caramel (for color), mono and diglycerides, carob bean gum, guar gum, tara gum, salt, natural flavor, vitamin a palmitate. contains milk and soy may contain peanuts
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

mike pue ike nega mix
Ingredients: sugar, corn syrup, modified food starch, fruit juice from concentrate (pear, orange, strawberry, cherry, lime, lemon), contains less than 2% of the following: fumaric acid, natural and artificial flavors, sodium citrate, dextrin, citric acid, malic acid, confectioner's glaze, artificial color, carnauba wax, medium chain triglycerides, yellow #5 (tartrazine), red #40, blue #1, yellow #6,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Almonds Butter Keto Cups
Ingredients: Organic almonds, organic cacao, organic jerusalem artichoke fiber, organic cacao butter, organic mct oil, organic monk fruit extract
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Texas Toast Garlic
Ingredients: BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER,, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1],, RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SOYBEAN OIL, YEAST,, SUGAR, SALT, MICROBIAL ENZYMES., SPREAD: SOYBEAN OIL, WATER, PALM OIL, DRIED GARLIC, SALT, VEGETABLE MONOGLYCERIDE, NATURAL FLAVORS,, DRIED PARSLEY, WHEY POWDER,, BETA-CAROTENE (COLOR).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Lemon Cake Protein Bar
Ingredients: protein blend (milk protein isolate, partially hydrolyzed whey protein isolate, whey protein isolate, casein), yogurt flavored coating [milk protein concentrate, fractionated palm kernel oil, erythritol, yogurt powder (whey protein concentrate, nonfat milk, yogurt cultures), sugar, soy lecithin, natural flavor], glycerine, water, oligofructose, natural flavors, canola oil, hydrolyzed gelatin, brown rice syrup, whey protein crisps (whey protein isolate, whey protein concentrate, tapioca starch, calcium carbonate, sunflower lecithin), soluble tapioca fiber, inulin, fractionated palm oil, citric acid, sunflower lecithin, salt, stevia leaf extract, almond butter, turmeric oleoresin [added for color], maltodextrin, tocopherols (added to protect flavor), sunflower oil,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Donald Trump Milk Chocolate
Ingredients: Chocolat au lait (sucre, masse de cacao, beurre de cacao, _lait_ entier en poudre, lécithine de _soja_ {émulsifiant} et extrait de vanille naturel).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Tostitos Scoops Violet imp
Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), and salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

protein bar, Birthday cake coated
Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, water, erythritol, almonds, palm kernel oil, natural flavors. contains less than 2% of the following: sodium caseinate, sea salt, gum arabic, spirulina extract (color), red cabbage extract (color), turmeric extract (color), radish extract (color), sucralose, sunflower lecithin.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Beet puffs, beet
Ingredients: Organic whole grain sorghum flour, organic sunflower oil, beet powder, nutritional yeast, sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blue Heat Takis
Ingredients: corn flour (processed with lime), vegetable oil (palm and/or soybean and/or canola oils), seasoning [maltodextrin, citric acid, sugar, potassium chloride, salt, monosodium glutamate, hydrolyzed soybean protein, natural and artificial flavors, hydrolyzed yeast, soybean oil, onion powder, blue 1 lake, sodium bicarbonate, chili pepper (chile), disodium inosinate, disodium guanylate, tbhq (preservative)], contains soy,
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Welch's Reduced Sugar Mixed Fruit Fruit Snacks
Ingredients: FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY, RASPBERRY), CORN SYRUP, SUGAR, CHICORY ROOT EXTRACT, MODIFIED CORN STARCH, GELATIN, CONCORD GRAPE JUICE FROM CONCENTRATE, CITRIC ACID, LACTIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVORS, ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), FRUIT AND VEGETABLE JUICE (COLOR).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Nut Butter Filled Chocolate Hazelnut Butter Energy Bar
Ingredients: Organic nut butter blend (organic hazelnut butter, organic cashew butter, organic almond butter), organic brown rice syrup, organic rolled oats, organic oat flour, organic pea protein, organic date paste, organic tapioca syrup, organic high oleic sunflower oil, organic dried cane syrup, organic cane syrup, organic rice starch, organic brown rice protein, organic palm oil, organic rice flour, organic alkalized cocoa, vegetable glycerin, natural flavors, sea salt, organic unsweetened chocolate, organic coconut, organic cocoa, sunflower lecithin, mixed tocopherols (antioxidant).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sour Gummy Worms Tart 'n Tasty Fruit Flavors
Ingredients: soluble corn fibert, allulose, brythritolt, lactic acid, pectin, citric acid, sódium citrate, stevia extract, natural flavors, color added (apple, blackcurrant, carrot, pumpkin, saffron and spirulina concéntrates), ow9-non allergy information: produced on equipment that also processes product containing milk, peanuts, soy and tree nuts, not a low calorie food, see nutrition information for calorie and sugar content,
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut
