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Snacks Roundup

We analyzed 9406 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 39)

Calories
571
Protein
57g
Unknown

Pork Cracklings

Ingredients: Fried-out pork fat with attached skins, salt added.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
53g
Martha White

CHOCOLATE CHIP MUFFIN

Ingredients: Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanillin [artificial flavor]), dextrose, canola oil, leavening (baking soda, sodium aluminum phosphate), modified corn starch, calcium carbonate, propylene glycol esters of fatty acids, mono and diglycerides, salt, corn starch, sodium stearoyl lactylate, calcium sulfate, niacin, iron, vitamin b6 hydrochloride, bht and citric acid (antioxidants), riboflavin, thiamin mononitrate, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Cheeze Itz

Duoz baked snack cheese crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes), whey, buttermilk, garlic powder, yeast, monosodium glutamate, onion powder, tomato powder, yeast extract, vanilla beans, spices, natural and artificial flavors, corn syrup solids, disodium inosinate, disodium guanylate, paprika extract color, spice extract, autolyzed yeast extract, malic acid, sugar, annatto extract color, citric acid, natural hickory smoke flavor, yellow 5, yellow 6, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
140
Sugar
1g
Quorn

Meatless spicy patties

Ingredients: Mycoprotein (54%), wheat flour (contains added calcium, iron, niacin & thiamine), sunflower oil, water, potato protein. contains 2% or less of pea fiber, wheat starch, wheat gluten, calcium chloride & calcium acetate (firming agents), natural flavorings, kibbled chili, parsley, salt, yeast, garlic powder, onion powder, tomato powder, spices (cayenne pepper, white pepper), carrageenan & sodium alginate (stabilizers), rice flour, spice extracts (black pepper, cayenne, ginger), paprika extract (color), ammonium carbonate (raising agent).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
3g
Lee

Cream Crackers

Ingredients: Wheat flour, Vegetable oil (Palm olein), Corn starch, Glucose syrup, Raising agent (Ammonium bicarbonate INS503(ii), Sodium bicarbonate INS500(ii), Sodium acid pyrophosphate INS450(i)), Vegetable fat (Palm base), Salt, Stabilizer (Calcium carbonate INS170(i)), Milk powder, Emulsifier (Mono and diglycerides of fatty acids INS471, Sodium stearoyl lactylate INS481(i)), Yeast, Milk fat, Flavoring, Enzyme (a-Amylase) and Flour treatment agent (Sodium metabisulfite INS223)

The Good

  • Low Sugar

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
389
Protein
11g
dux

Saltines Crackers

Ingredients: Enriched flour [wheat flour, niacin, iron, thiamine, riboflavin, folic acid], vegetable shortening (palm)*, invert sugar, malt extract, salt, water, leavening [sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate], yeast, yeast food, milk*, emulsifier lecithin (soy), flavor enhancer [monosodium glutamate], acidulant [lactic acid], amylolytic enzymes.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Sugar
26g
Unknown

Organic Mix Corn Bread, Original

Ingredients: Organic corn meal, organic wheat flour, organic cane sugar, organic canola oil, organic non fat dry milk, organic yellow corn flour, leavening (baking soda, sodium acid pyrophosphate, monocalcium, phophate), organic egg yolk powder, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
50g
Unknown

Twix, minis, cookie bars, caramel, caramel

Ingredients: Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavors), sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, corn syrup, skim milk, dextrose, less than 2% - food starch-modified, salt, cocoa powder, baking soda, soy lecithin, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
471
Sugar
32g
Unknown

Gamesa, emperador, sandwich cookies, pecan

Ingredients: Enriched flour (wheat flour, niacinamide, ferrous fumarate, thiamin mononitrate, riboflavin, folic acid), sugar, hydrogenated palm oil (with tbhq [preservative]), vegetable oil blend (palm oil and/or sunflower oil and/or canola oil and/or soybean oil [contains ascorbyl palmitate, tocopherols and tbhq as preservatives]), nonfat dry milk, contains 2% or less of: dextrose monohydrate, high fructose corn syrup, iodized salt, leavening agents, (sodium bicarbonate, ammonium bicarbonate, aluminum sodium sulfate), eggs, corn starch, soy lecithin, natural and artificial flavor, sodium stearoyl lactylate, soybean flour, zinc oxide, fd&c yellow 5, fd&c red 40, caramel color, fd&c yellow 6 aluminum lake, fd&c yellow 5 aluminum lake, fd&c blue 1, fd&c red 40 aluminum lake, fd&c blue 1 aluminum lake, fd&c blue 2.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
480
Sugar
32g
Unknown

Sandwich Cookies, Nutter Butter

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, and peanut oil), palm oil, high fructose corn syrup, whole grain wheat flour, salt, cornstarch, leavening (baking soda, calcium phosphate), soy lecithin, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
571
Protein
21g
Planters,Kraft Heinz

Pistachio Lovers Mix

Ingredients: PISTACHIOS, ALMONDS, CASHEWS, PEANUT OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
375
Sugar
48g
Unknown

Gluten Free & Low Fat! Candy

Ingredients: Corn syrup, sugar, nonfat milk, hydrogenated coconut oil, almonds, and less than 2% of honey, salt, egg whites, canola and/or safflower and/or palm oil, modified soy protein, natural flavor, tbhq and citric acid (to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
35
Sugar
4g
Hacendado

Yogures

Ingredients: Corn syrup; sugar; malic acid. contains 2% or less of: natural and artificial flavor, artificial color (red 40, blue 1, yellow 6, sulfur dioxide, to maintain freshness.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
357
Sugar
71g
Stretch Island Fruit Co.

Original Fruit Leathers Cherry

Ingredients: Apple puree concentrate, cherry puree concentrate, orange juice concentrate (concentrated orange juice, orange pulp, water, orange oil), natural black cherry flavor with other natural flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
28g
Unknown

Pamelas cinnamon grahams ounce

Ingredients: Rice flour base (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), organic non-gmo butter, brown sugar, sorghum flour, gluten-free natural flavors, cinnamon, grainless & aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), baking soda, sea salt, spices. topping: organic sugar and cinnamon.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
304
Protein
18g
P3

Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar

Ingredients: Slow roasted turkey breast - browned with caramelized sugars - turkey breast, water, cultured dextrose*, modified cornstarch, contains less than 2% of salt, cultured celery juice*, vinegar*, sodium phosphates, cherry powder, caramelized sugars. dark chocolate peanut almond nut clusters - peanuts, almonds sugar, corn syrup, dark chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin - an emulsifier, vanilla, milk), sea salt, soy lecithin. mild cheddar cheese - cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), contains less than 2% of modified food starch, natamycin (a natural mold inhibitor).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
359
Sugar
25g
Krusteaz

Complete Pancake Mix

Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, leavening (baking soda, sodium aluminum sulfate, monocalcium phosphate), dried pumpkin flakes, soy flour, soybean oil. less than 2% of: dextrose, molasses powder, salt, spices, maltodextrin, caramel color, beta carotene (color), sodium stearoyl lactylate, corn flour.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
545
Sugar
0g
Orville Redenbacher’s

Orville redenbacher pour over movie theater butter popcorn

Ingredients: bag: whole grain popping corn, palm oil, salt, color added, tbhq and citric acid (for freshness),pouch: soybean oil, butter, hydrogenated soybean oil, salt, less than 2% of: natural flavor, beta carotene (color), citric acid and tbhq (for freshness),contains: milk,

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
500
Sugar
29g
Keebler

Country Style Oatmeal cookies

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, oats, soybean and palm oil, raisins, high fructose corn syrup, contains 2% or less of molasses, salt, baking soda, cinnamon, natural flavor, whey protein concentrate, eggs, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
469
Sugar
56g
Unknown

Sugar Wafers

Ingredients: Sugar, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, contains 2% or less of: soy lecithin (emulsifier), salt, artificial flavor, sodium bicarbonate (leavening), citric acid, yellow 5, yellow 6, red 3.

The Good

  • Convenient Snack

The Bad

  • Contains Red 3 (Erythrosine)
  • High Sugar Content
View Full Analysis
Calories
395
Protein
14g
Sargento

Sweet Balanced Breaks

Ingredients: Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, natamycin (a natural mold inhibitor)], milk chocolate [sugar, cocoa butter, milk, chocolate liquor, soy lecithin (emulsifier), vanilla extract], raspberry flavored dried cranberries [cranberries, sugar, natural flavor, citric acid, sunflower oil, elderberry juice concentrate (color)], graham crackers (whole wheat flour, sugar, wheat flour, safflower oil, honey, wheat gluten, baking soda, salt).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
18
Sugar
0g
Gendey

Babies Kosher Dill

Ingredients: Cucumbers, water, distilled vinegar, salt, calcium chloride, polysorbate 80, garlic, natural spice flavors, turmeric oleoresin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Protein
25g
Gatorade Protein Bar

Mint chocolate crunch whey protein bar, mint chocolate crunch

Ingredients: Chocolate flavored coating (sugar, vegetable oil [palm kernel and palm oil], whey protein isolate, cocoa [processed with alkali], soy lecithin, natural flavor), whey protein crisp (whey protein concentrate, corn starch, calcium carbonate), corn syrup, chocolate cookie pieces (wheat flour, sugar, canola oil, cocoa powder, salt, sodium bicarbonate), vanilla flavored creme layer (sugar, vegetable oil [palm kernel and palm oil), soybean oil, nonfat dry milk, dry whole milk, milk fat, natural flavor, soy lecithin), brown sugar, caramel (glucose, sugar, palm oil, nonfat milk, glycerin, butter [cream, salt], dry whey, corn starch, salt, mono and diglycerides, natural flavor, soy lecithin), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), glycerin, invert sugar, milk protein concentrate, water, salt, natural flavor, mixed tocopherols (preservative), citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
352
Sugar
17g
Unknown

Picon california sweet roll

Ingredients: Bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, malted barley flour, ascorbic acid, folic acid), sugar, palm oil (with mono & diglycerides, polysorbate 60, citric acid sued as preservative), water, eggs, yeast, salt, wheat flour (datem, dextrose, soy bean oil, ascorbic acid, l-cysteine, azodicarbonamide (ada), enzymes), ground cinnamon, calcium pro[ionate, fd & c yellow 5, yellow 6, red 40, red 3, blue 1, blue 2, titanium dioxide, modified corn strach, vegetable gum, sodium benzoate.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
333
Protein
10g
Act 2

Popcorn 94% Fat Free Butter

Ingredients: Popping Corn, Palm Oil, Salt, Less than 2% of: Natural Flavor, Butter, Color Added (Annatto), TBHQ and Citric Acid (for freshness). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
545
Protein
15g
PLANTERS

Trail mix

Ingredients: Sugar, Milk solids (*22%), Cocoa butter, Cookies (15%) (Wheat Flour, Sugar, Edible vegetable oil (Rapeseed), Cocoa solids, Emulsifiers 322 (1), Milk solids, Raising agent (500)}, Corn syrup, Edible vegetable oil (Sunflower and Palm) and Emulsifiers (322 (i), 476). NTAINS ADDED FLAVOUR-ARTIFICIAL FLAVOURING SUBSTANCE (VANILLIN). NTAINS VEGETABLE FAT IN ADDITION TO COCOA BUTTER. OTHE LERGEN INFORMATION: CONTAINS MILK SOY AND WHEAT MAY CONTAIN HAZELNUTS AND ALMONDS.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
533
Sugar
40g
Tony's Chocolonely

51% Dark Chocolate Pecan Coconut

Ingredients: cocoa mass, sugar, cocoa butter, pecans, grated coconut, soy lecithin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
3g
Annie's

Organic white cheddar squares baked snack crackers

Ingredients: Organic wheat flour, organic expeller-pressed sunflower oil, salt, dried organic cheddar cheese (organic pasteurized cultured milk, salt, enzymes), organic whey, organic cheddar cheese (organic pasteurized milk, cheese cultures, sea salt, enzymes), organic nonfat milk, organic yeast, organic paprika, cultured organic milk, silicon dioxide (for anticaking), organic onion, organic celery seed powder, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
406
Sugar
0g
Unknown

Microwave popcorn butter

Ingredients: Popping Corn, Palm Oil, Less than 2% of: Salt, Color Added (Annatto), Natural Flavor (including Milk), TBHQ and Citric Acid (for freshness). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
150
Sugar
0g
Unknown

Microwave popcorn movie theatre butter

Ingredients: Popping Corn, Palm Oil, Salt, Less than 2% of: Color Added (Annatto), Natural Flavor (including Milk), TBHQ and Citric Acid (for freshness). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9406 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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