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Soda Roundup

We analyzed 772 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 13)

Calories
0
Sugar
0g
Pepsi

Diet pepsi caffeine free

Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSIUM BENZOATE, CITRIC ACID, NATURAL FLAVOR, ACESULFAME POTASSIUM.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
45
Sugar
12g
A&W

Root Beer

Ingredients: Carbonated water, high fructose corn syrup, caramel color, sodium benzoate (preservative), natural and artificial flavors, quillaia extract.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
45
Sugar
12g
Crown

Me and My RC

Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, caffeine, natural flavors, acacia gum.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Coke

Diet coke

Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate (to protect taste), natural flavors, citric acid, caffeine.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
44
Sugar
11g
Unknown

Root Beer

Ingredients: carbonated water, sugar, caramel color, sodium benzoate (preservative), natural and artificial flavors, modified corn starch, citric acid, quillaia extract,

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Pepsi,Pepsico,Pepsi-Cola

Diet Pepsi

Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, CITRIC ACID, NATURAL FLAVOR, ACESULFAME POTASSIUM.

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
0
Sugar
0g
Unknown

Cotton candy energy drink

Ingredients: Carbonated water, citric acid anhydrous, natural flavors, caffeine anhydrous, sodium benzoate (preserves freshness), potassium citrate monohydrate, sucralose, l-leucine, potassium phosphate dibasic, vitamin c (ascorbic acid), calcium chloride, acesulfame potassium, potassium sorbate (preserves freshness), calcium disodium edta, magnesium chloride, super creatine (creatyl-l-leucine [creatine bonded to l-leucine]), l-isoleucine, l-valine, vitamin b3 (niacinamide), coq10 (coenzyme q10), vitamin b6 (pyridoxine hydrochloride), and vitamin b12 (methylcobalamin).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
PEPSI

ZERO SUGAR

Ingredients: Carbonated Water, Caramel Color, Phospheric Acid, Aspartame, Potassium Benzoate (Preserves Freshness), Caffeine (115mg/20oz), Natural Flavor, Acesulfame Potassium, Citric Acid, Calcium Disodium EDTA (To protect flavor), Panax Ginseng Root Extract, Phenylketonurics

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Zevia

Zero Calorie Soda - Ginger Root Beer Naturally Flavored

Ingredients: Carbonated water, stevia leaf extract, natural flavors, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
12g
Mug Root Beer

Mug Root Beer

Ingredients: Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sodium Benzoate (preserves freshness), Citric Acid, Natural and Artificial Flavors, Modified Food Starch, Calcium Disodium EDTA (to protect flavor, Quillaia Extract.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Dr Pepper

Dr Pepper & Cream Soda zero sugar

Ingredients: Carbonated water, less than 2% of: caramel color, artificial flavors, aspartame, acesulfame potassium, sodium benzoate (preservative), phosphoric acid, caffeine, sodium phosphate. Contains: Phenylalanine.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
39
Sugar
11g
Squirt

Thirst Quencher

Ingredients: Carbonated water, high fructose corn syrup, contains 2% or less of: grapefruit juice concentrate, natural flavors, citric acid, modified corn starch, ester gum, sodium benzoate (preservative), calcium disodium edta (to protect flavor).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
2
Sugar
0g
Monster

Monster Energy Ultra Violet

Ingredients: Carbonated water, erythritol, citric acid, taurine, sodium citrate, natural flavors, l-carnitine l-tartrate, caffeine, sorbic acid (preservative), sucralose, benzoic acid (preservative), niacinamide (vit. b3), d-calcium pantothenate (vit. b5), acesulfame potassium, salt, red #40, pyridoxine hydrochloride (vit. b6), blue #1, cyanocobalamin (vit. b12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Canada Dry

CANADA DRY DIET GINGER ALE

Ingredients: Carbonated water, citric acid, sodium citrate, sodium benzoate (preservative), malic acid, aspartame, caramel color, natural flavors, acesulfame potassium, calcium disodium edta (to preserve flavor).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
47
Sugar
12g
Simply

11% lemon juice

Ingredients: Contains pure filtered water, lemon juice, cane sugar, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
PEPSI

DIET WILD CHERRY

Ingredients: carbonated water, caramel color, phosphoric acid, natural flavor, aspartame, potassium benzoate, potassium citrate, citric acid, caffeine, acesulfame potassium, calcium disodium EDTA

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
400
Protein
13g
Keebler

Export Sodas

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), partially hydrogenated soybean and/or cottonseed oil, contains two percent or less of leavening (yeast, baking soda), corn syrup, sa

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
44
Sugar
12g
Coca-Cola

Cherry Coca-Cola

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
10
Sugar
1g
OLIPOP

Vintage Cola

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Cassava Root Syrup, Apple Juice Concentrate, Lime Juice, Natural Cola Flavor, Alpinia Galanga Root, Stevia Leaf, Himalayan Pink Salt, Green Tea Caffeine, Natural Caramel Flavor, Natural Vanilla Flavor, Cinnamon Extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
MONSTER ENERGY

ULTRA VICE GUAVA

Ingredients: carbonated water, citric acid, erythritol, sodium citrate, panax ginseng flavor, l-carnitine l-tartrate, potassium sorbate, caffeine, benzoic acid, acesulfame potassium, sodium chloride, sucralose, gum arabic, natural flavors, niacinamide, d-glucuronolactone, inositol, guarana extract, pyridoxine hydrochloride, riboflavin, maltodextrin, cyanocobalamin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
2g
culture pop

culture pop soda orange mango & lime

Ingredients: CARBONATED FILTERED WATER, ORGANIC JUICE BLEND FROM CONCENTRATE (WHITE GRAPE, ORANGE LIME, MANGO), NATURAL FLAVOR, CITRIC ACID, ORGANIC CHILI POWDER, SEA SALT, BETA CAROTENE, LIVE PROBIOTIC (BACILLUS SUBTILIS)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Baker's Corner

Pure Baking Soda

Ingredients: sodium bicarbonate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
2g
Olipop

Cream Soda

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Cassava Root Syrup, Allulose Syrup, Natural Flavors, Lemon Juice Concentrate, Stevia Leaf, Himalayan Pink Salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
16
Sugar
2g
Olipop

Grape soda

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Concord Grape Juice Concentrate, Cassava Root Syrup, Apple Juice Concentrate, Tartaric Acid, Quince Juice Concentrate, Lime Juice Concentrate, Stevia Leaf, Himalayan Pink Salt, Natural Flavors

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zevia

Cream Soda

Ingredients: CARBONATED WATER, NATURAL FLAVORS, STEVIA LEAF EXTRACT, CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zevia

Cherry Cola

Ingredients: CARBONATED WATER, NATURAL FLAVORS, STEVIA LEAF EXTRACT, TARTARIC ACID, CITRIC ACID, CAFFEINE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
13g
Unknown

lemonade

Ingredients: filtered water, organic sugar, organic lemon juice concentrate, organic lemon flavor, citric acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
14
Sugar
1g
OLIPOP

Peaches & Cream

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem, Artichoke Inulin, Nopal Cactus, Marshmallow Root, Calendula Flower*, Kudzu Root*), Peach, Juice Concentrate, Apricot Juice Concentrate, Cassava Root Syrup, Apple Juice Concentrate, Lemon Juice Concentrate, Natural Flavors, Stevia Leaf*, Himalayan Pink Salt *Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
14g
Orca Beverage Co.

O-So Grape

Ingredients: Carbonated Water, Pure Cane Sugar, Natural & Artificial Flavors, Citric Acid, Blue #1, Red #40, Sodium Benzoate

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
35
Sugar
9g
Ale-8-One Bottling Co

The Original ALE81

Ingredients: CARBONATED WATER, SUGAR AND CORN SWEETENER, VEGETABLE GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, GINGER, CITRIC ACID, SODIUM BENZOATE, PHOSPHORIC ACID, CARAMEL COLORING, CAFFEINE

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the Soda category always vegan?+
Not necessarily. We analyzed over 772 products in the Soda category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Soda?+
We rank Soda based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Soda here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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