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Soda Roundup

We analyzed 772 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 23)

Calories
0
Sugar
0g
Liquid Death

Killer Cola

Ingredients: Carbonated Water, Agave Nectar, Citric Acid, Natural Flavor, Stevia Leaf Extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Coca-Cola

Diet Coke

Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSIUM BENZOATE (TO PROTECT TASTE), NATURAL FLAVORS, CITRIC ACID, CAFFEINE

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
70
Sugar
17g
Ramune

Lychee flavored soft drink

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CITRIC ACID, ARTIFICIAL FLAVOR

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
3
Sugar
0g
COVE

Grapefruit Probiotic Soda

Ingredients: FILTERED WATER, ERYTHRITOL, LEMON JUICE CONCENTRATE, GRAPEFRUIT FLAVOR, CITRIC ACID, HIMALAYAN SALT, STEVIA EXTRACT, ASCORBIC ACID, BACILLUS SUBTILIS DE111 (PROBIOTIC), PURPLE CARROT JUICE CONCENTRATE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Stigma

THC Club Soda

Ingredients: CARBONATED WATER, SODIUM CHLORIDE, SODIUM BICARBONATE, POTASSIUM SULFATE, HEMP DERIVED THC

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Coca Cola

Sprite

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE (TO PROTECT TASTE)

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Stoltzfus Drinks

Stoltzfus Root Beer Extract

Ingredients: Caramel Color, Water, Propylene Glycol, Acacia Gum, Sugar Syrup, Citric Acid, Sodium Benzoate, Sulfites

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Olipop

Vintage Cola

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Cassava Root Syrup, Apple Juice Concentrate, Lime Juice, Natural Cola Flavor, Alpinia Galanga Root*, Stevia Leaf*, Himalayan Pink Salt, Green Tea Caffeine*, Natural Vanilla Flavor, Natural Caramel Flavor, Cinnamon* *Extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
1g
moment

botanical soda

Ingredients: sparkling fitared water, blackberry juice from concentrate, erythritol, organic apple cider vinegar, malic acid, natural favors (blackberry and lavender), L-theanine, ashwagandha, carrot and blueberry concentrate, stevia leaf", monk fruit", extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Okola Homa Soda Company

Okola Homa Cream Soda

Ingredients: Carbonated Water, Natural and Artificial Flavor, Carmel Color, Lactic Acid, Potassium Sorbate (perservative), Sodium Benzoate (preservative), Sucralose, Acesulfame Potassium

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
A&W

Zero Sugar Root Beer

Ingredients: CARBONATED WATER, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), ASPARTAME, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, QUILLAIA EXTRACT

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Dr Pepper

Dr Pepper

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Cove

Raspberry Soda

Ingredients: Filtered water, Erythritol*, Lemon juice conc.*, Citric acid*, Raspberry flavour*, Himalayan salt, Stevia extract*, Ascorbic acid, Purple carrot juice concentrate*, Bacillus subtilis DE111 (probiotic)., *Organic

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
Nestle

Coffee mate Dirty Soda Coconut Lime

Ingredients: WATER, SUGAR, SOYBEAN OIL, MONO-AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, CELLULOSE GUM

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
30
Sugar
5g
Poppi

Strawberry Lemon

Ingredients: Sparkling Water, Cassava Root Fiber, Organic Cane Sugar, Natural Flavors, Lemon Juice, Strawberry Juice, Organic Apple Cider Vinegar, Organic Agave Inulin, Stevia Leaf Extract Concentrate. Gluten Free.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Poppi

Strawberry Lemon

Ingredients: Sparkling Water, Cassava Root Fiber, Organic Cane Sugar, Organic Apple Cider Vinegar, Natural Flavors, Lemon Juice*, Strawberry Juice*, Organic Agave Inulin, Stevia Leaf Extract., *Concentrate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
1g
Lady Bird

Cactus Pear Soda

Ingredients: CARBONATED WATER, CANE SUGAR, NATURAL FLAVORS, CASSAVA ROOT FIBER, CITRIC ACID, MALIC ACID, STEVIA, FRUIT AND VEGETABLE JUICE (COLOR)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
16g
JUST INGREDIENTS

LEMONADE ELECTROLYTES

Ingredients: Organic Lemon*, Citric Acid (Cassava Root), Potassium, Citrate (Electrolyte), Organic Coconut Water, Magnesium, Citrate (Electrolyte), Lemon Extract, Sodium Chloride, (Electrolyte), Calcium Citrate (Electrolyte),, Organic Stevia Leaf, Organic Monk Fruit, *With Tapioca Starch | CONTAINS COCONUT

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
1g
Poppi

Punch Pop

Ingredients: Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Apple Juice Concentrate, Citric Acid, Natural Flavors, Organic Apple Cider Vinegar, Vegetable Juice Color, Organic Agave Inulin, Stevia Leaf Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lumen

Mango Chili Lemonade

Ingredients: Reverse Osmosis Water, Hydrolyzed Collagen, Organic Lemon Juice Concentrate, Organic Cane Sugar, Organic Mango Puree Concentrate, Organic Natural Flavors, Organic Stevia Extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
33g
Just Ingredients

Raspberry Lemonade

Ingredients: Organic Raspberry*, Citric Acid (Cassava Root), Peach*, Potassium Citrate (Electrolyte), Organic Coconut Water, Organic Lemon*, Magnesium Citrate (Electrolyte), Sea Salt, Calcium Citrate (Electrolyte), Lemon Extract, Organic Stevia Leaf, Organic Monk Fruit, *With Tapioca Starch

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
8
Sugar
1g
Poppi

Poppi

Ingredients: Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Apple Juice", Organic Apple Cider Vinegar, Natural Flavors, Citric Acid, Organic Agave Inulin, Stevia Leaf Extract, Lime Juice", Lemon Juice", *Concentrate, Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Organic Apple Cider Vinegar, Raspberry Juice", Natural Flavors, Lemon Juice", Organic Agave Inulin, Stevia Leaf Extract., *Concentrate, Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Organic Apple Cider Vinegar, Apple Juice", Natural Flavors, Organic Agave Inulin, Stevia Leaf Extract, Natural Tartaric Acid, Vegetable Juice (color), Watermelon Juice", *Concentrate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
1g
OLIPOP

Variety Pack A New Kind of Soda

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Cassava Root Syrup, Allulose Syrup, Natural Flavors, Lemon Juice Concentrate, Stevia Leaf*, Himalayan Pink Salt *Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
1g
Poppi

Raspberry Rose

Ingredients: Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Natural Flavors, Raspberry Juice*, Lemon Juice*, Organic Apple Cider Vinegar, Organic, Agave Inulin, Stevia, Leaf Extract., *Concentrate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Coca-Cola

Coca-Cola Original Taste

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
39
Sugar
10g
Sprite

Sprite Tropical Mix

Ingredients: Carbonated water, high fructose corn syrup, citric acid (INS 330), natural flavors, sodium citrate (INS 331), sodium benzoate (INS 211)

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Sprite

Sprite + Tea

Ingredients: Carbonated water, natural flavors, citric acid (INS 330), potassium citrate (INS 332), caramel color (INS 150d), sodium benzoate (INS 211), potassium sorbate (INS 202), aspartame (INS 951), acesulfame potassium (INS 950)

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
41
Sugar
11g
Sprite

Sprite + Tea

Ingredients: Carbonated water, high fructose corn syrup, natural flavors, citric acid (INS 330), caramel color (INS 150d), sodium citrate (INS 331), sodium benzoate (INS 211), potassium sorbate (INS 202)

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Mountain Dew

Diet Mountain Dew

Ingredients: CARBONATED WATER, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVES FRESHNESS), CITRUS PECTIN, ASPARTAME, POTASSIUM CITRATE, CAFFEINE, SODIUM CITRATE, ACESULFAME POTASSIUM, SUCRALOSE, GUM ARABIC, SODIUM BENZOATE (PRESERVES FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5, PHENYLALANINE

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
1
Sugar
0g
Cove

Smurfberry

Ingredients: FILTERED WATER, ERYTHRITOL, LEMON JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, HIMALAVAN SALT, STEVIA EXTRACT, ASCORBIC ACID (VITAMIN C, BACILLUS SUBTILIS DE111 (PROBIOTIC), "ORGANIC

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Soda category always vegan?+
Not necessarily. We analyzed over 772 products in the Soda category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Soda?+
We rank Soda based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Soda here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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