Sodas Roundup
We analyzed 695 products to help you choose the healthiest & safest options.
Finding the perfect Sodas shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 695 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Sodas you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Cranberry lemonade from concentrate, cran-lemonade
Ingredients: Filtered water, cane or beet sugar, cranberry juice (water, cranberry juice concentrate), grape juice (water, grape juice concentrate), lemon juice (water, lemon juice concentrate), citric acid, sodium citrate, natural flavors, fumaric acid, ascorbic acid (vitamin c), gum arabic, ester gum, carrot extract for color.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Creamy Soda, Mango
Ingredients: Water, high fructose corn syrup, evaporated skimmed milk, citric acid, ascorbic acid, artificial flavor, sodium citrate, acesulfame-k.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Melon Creamy Soda
Ingredients: Water, high fructose corn syrup, evaporated skimmed milk, citric acid, artificial flavor, ascorbic acid, sodium citrate, acesulfame-k, fd&c yellow 5, fd&c blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Cola Soda
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVOR, CAFFEINE.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Pomegranate Lemonade
Ingredients: Water, high fructose corn syrup, sugar, concentrated fruit juices (lemon, pomegranate), natural flavor, citric acid, ester gum, red 40, gum acacia, potassium sorbate, sodium benzoate, rosemary extract, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Guava Soda
Ingredients: Purified water, natural guava pulp, natural cane sugar, citric acid, sorbitol, lecithin, natural coloring (carmine red and beta-carotene), 0,03% sodium benzoate and 0,005% potassium sorbate as preservatives.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Canada Dry
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, CARAMEL COLOR.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Florida's natural, lemonade, strawberry
Ingredients: Water, sugar, lemon juice, grapefruit pulp, strawberry puree, natural flavors, fruit & vegetable juice (for color).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Aloe vera drink with honey
Ingredients: EAU, ALOE VERA 40%, SUCRE, MIEL 1%, CORRECTEUR D'ACIDITE (E330).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Foco, basil seed drink
Ingredients: Water, sugar, basil, seed (10%) artificial cream soca flavor citric acid (e330) as acidty requlators
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dog N Suds, Drive-In Style Root Beer
Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, sodium benzoate (as preservative), natural and artificial flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Sierra mist, flavored soda, lemon-lime, lemon-lime
Ingredients: Carbonated water, sugar, citric acid, natural flavor, potassium citrate, potassium sorbate (preserves freshness), purified stevia leaf extract.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cola 1893 cola
Ingredients: carbonated water, sugar, caramel color, natural flavor, phosphoric acid, sodium citrate, caffeine, potassium sorbate (preserves freshness), modified food starch,, kola nut extract, ginger oleoresin
The Good
- ● Convenient Snack
The Bad
- ● Contains Phosphoric Acid
- ● High Sugar Content

Amp, energy, cherry blast
Ingredients: Carbonated water, high fructose corn syrup, citric acid, natural flavor, taurine, guarana seed extract, sodium benzoate (preserves freshness), sodium hexametaphosphate (to protect flavor), citrus pectin, caffeine, gum arabic, niacinamide (vitamin b3), sucralose, calcium pantothenate (vitamin b5), panax ginseng root extract, yerba mate extract, red 40, calcium disodium edta (to protect flavor), brominated vegetable oil, riboflavin (vitamin b2)
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Pepsi
Ingredients: Carbonated water, sugar, caramel color, phosphoric acid, caffeine, citric acid, natural flavor
The Good
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid
- ● High Sugar Content

Zero sugar cola
Ingredients: Carbonated water, caramel color, phosphoric acid, aspartame, potassium benzoate (preserves freshness), caffeine, natural flavor, acesulfame potassium, citric acid, calcium disodium edta (to protect flavor), panax ginseng root extract.
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Kimura ramune watermelon flavor carbonated soft drink
Ingredients: Eau gazéifiée, sirop de fructose-glucose, acidifiant: E330, arôme pastèque. Colorant: E129
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Carbonated Soft Drink
Ingredients: Carbonated water,high fructose corn syrup, granulated sugar,artificial flavor,citric acid, trisodium citrate, sodium metaphosphate, sodium tripolyphosphate, fd & c yellow no.5,fd & c yellow no.6, sodium pyrophosphate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Ramune Melon
Ingredients: Carbonated water,high fructose corn syrup,citric acid,artificial flavor,trisodium citrate,sodium metaphosphate,fd & c yellow no.5,sodium tripolyphosphate,fd & c blue no.1,sodium pyrophosphate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Strawberry soda
Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), caramel color, modified corn starch, red 40, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Diet cola soda
Ingredients: Carbonated water, caramel color, phosphoric acid, aspartame*, sodium benzoate (preservative), citric acid, caffeine, natural flavor.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Grape soda
Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), modified corn starch, artificial flavor, blue 1, red 40.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Lemonade
Ingredients: Filtered water, sugar, not from concentrate lemon juice, lemon pulp and natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Extra Ginger Beer
Ingredients: Sparkling filtered water, cane sugar, pineapple juice from concentrate, honey, ginger root, lemon and lime juices from concentrate, spices
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Root Beer
Ingredients: Eau gazéifiée, sirop de maïs à haute teneur en fructose, colorant : caramel, conservateur : E211, arômes naturels et artificiels, moussant : E999.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Sprite
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE (TO PROTECT TASTE).
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Lemonade
Ingredients: Filtered water, lemon juice concentrate, sugar, lemon and orange pulp, natural lemon flavors, potassium sorbate (for freshness).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sparkling Vanilla Bean
Ingredients: Purified carbonated water, pure cane sugar, natural flavor, phosphoric acid.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Organic Lemonade
Ingredients: Water, organic cane sugar, organic lemon juice concentrate, citric acid, organic flavor, organic turmeric extract
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Old Fashioned America'S Premium Root Beer
Ingredients: Water, sugar, caramel color, natural and artificial flavor, sodium benzoate (as a preservative).
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate
