Sodas Roundup
We analyzed 696 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 16)

Alive Ancient Mushroom Elixir Root Beer
Ingredients: Adaptogenic Mushroom Infusion (Reishi, Chaga, Turkey Tail), Pu-Erh Tea*, Raw Apple Cider Vinegar*, Dark Amber Maple*, and Root Beer Spices*
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jarrito, Guava
Ingredients: Carbonated water, sugar, natural flavors, citric acid, sodium benzoate (as preservative), red 40.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Diet Coke Caffeine Free
Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSIUM BENZOATE (TO PROTECT TASTE), NATURAL FLAVORS, CITRIC ACID.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

orange soda
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM BENZOATE (TO PROTECT TASTE), MODIFIED FOOD STARCH, GLYCEROL ESTER OF ROSIN, YELLOW 6, RED 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Sprite Zero Sugar Lemon-Lime
Ingredients: CARBONATED WATER, CITRIC ACID, POTASSIUM CITRATE, NATURAL FLAVORS, POTASSIUM BENZOATE (TO PROTECT TASTE), ASPARTAME, ACESULFAME POTASSIUM.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Potassium Benzoate

Naturally & artificially flavored soda made with aged vanilla, root beer
Ingredients: carbonated water, high fructose corn syrup, caramel color, sodium benzoate (preservative), natural and artificial flavors, quillaia extract,
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Cherry Coca-Cola Zero Sugar
Ingredients: daily value 0% carbonated water caramel color phosphoric acid, aspartame potassium benzoate to protect taste natural flavors potassium citrate 3% acesulfame potassium caffeine caffeine content 48m 16.9 0% 2018 the coca-cola company 8-01094 5l 6pk proof of purchase 4 do scan here for more food please information recycle g
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Original Canola Spray
Ingredients: canola oil*, soy lecithin, dimethyl slicone for anti-foaming),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dr Pepper zero sugar
Ingredients: CARBONATED WATER, CARAMEL COLOR, PHOSPHORIC ACID, ASPARTAME, SODIUM BENZOATE, CAFFEINE, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PHOSPHATE
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

lemonade
Ingredients: purified water, citric acid, ascorbic acid, natural flavor, gum Arabic, glycerol Ester of rosin, magnesium lactate, vitamin a palmitate, vitamin e acetate, zinc gluconate, niacinamide, cyanocobalamin, calcium pantothenate, pyridoxine hydrochloride, folic acid, sucralose, acesulfame potassium
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lemonade
Ingredients: PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE FROM CONCENTRATE, LESS THAN 0.5% OF: NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), MODIFIED CORNSTARCH, GLYCEROL ESTER OF ROSIN, SODIUM BENZOATE AND POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT TASTE), YELLOW #5
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Diet Green Tea-Citrus
Ingredients: Purified Water, Citric Acid, Green Tea, Natural Flavors, Sodium Hexametaphosphate, Aspartame**, Sodium Benzoate, Potassium Sorbate (preservatives), Phosphoric Acid, Acesulfame Potassium, Calcium Disodium EDIA and Blue #1. **Phenylketonurics contains phenylalanine
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Rootbeer
Ingredients: Carbonated water, high fructose corn syrup, caramel color, sodium benzoate (preservative), natural and artificial flavors, quillaia extract.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Light Lemonade
Ingredients: Pure filtered water, lemon juice, sugar, stevia leaf extract, natural flavors.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cola soda
Ingredients: bottled under the authority of pepsica carbonated water high fructose corn sri. caramel color sugar phosphoric aco caffeine citric acid natural ravor nc. purchase, ny 1057. olo cae 0018-107-0007
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bang Peach Mango
Ingredients: Carbonated water, citric acid anhydrous, caffeine anhydrous, sodium benzoate (preserves freshness), potassium citrate monohydrate, sucralose, natural flavors, l-leucine, potassium phosphate, dibasic, vitamin c (ascorbic acid), acesulfame potassium, potassium sorbate (preserves freshness), magnesium chloride, super creatine (creatyl-l-leucine [creatine bonded to l-leucine]), l-isoleucine, l-valine, calcium chloride, calcium disodium edta, vitamin b3 (niacinamide), coq10 (coenzyme q10), vitamin b6 (pyridoxine hydrochloride), and vitamin b12 (methylcobalamin).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Monster Energy Lo-Carb
Ingredients: Carbonated water, glucose, citric acid, natural flavors, taurine, sodium citrate, color added, panax ginseng extract, caffeine, sorbic acid (preservative), sucralose, benzoic acid (preservative), l-carnitine l-tartrate, niacinamide (vit. b3), acesulfame potassium, salt, d-glucuronolactone, inositol, guarana extract, pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), maltodextrin, cyanocobalamin (vit. b12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Diet Pepsi
Ingredients: total carbohydrate 0g total sugars 0g includes og added sugars 0% protein 0g 0% not a significant source of other nutrients, * % dv , % daily value carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate (preserves freshness), caffeine citric acid, natural flavor, acesulfame potassium, phenylketonurics: contains phenylalanine caffeine content: 35mg/12 fl 0z please recycle oz bottled under the authority of diet pepsi, pepsi cola and the pepsa we're here to help, pepsi,com or e 12000 17176
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Pepsi Wild Cherry
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, NATURAL FLAVOR. CAFFEINE, CITRIC ACID.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Organic Lemonade
Ingredients: Water, organic lemon juice from concentrate, organic sugar, organic lemon flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Zambia Bing Cherry Antioxidant Infusion Water
Ingredients: filtered water, erythritol, citric acod, cherry juice concentrate, malic acid, blackberry juice concentrate, potassium citrate, vegetable and fruit juice concentrates (for color), tea extract, ascorbic acid (vitamino stevia leaf extract, natural flavors, coffeefruit extract, 5301 legacy drive, plano, tx 75024, tm , © 2019 bai brands llc (855) 411-4bai drinkbai,com produced under the authority of bai brands llc, (erythritol carbs have no calories or effect on blood sugar) good source of vitamin c 1 net carb per serving antioxidants (per bottle): 13,5mg vitamin c, 100mg polyphenos from tea and coffeefruit extracts 55mg caffeine per bottle: like a cup of green tea o kosher o low glycemic impact gluten free o pet 1 (bpa-free) never hot filled
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Strawberry Lemon Prebiotic Soda
Ingredients: Sparkling Water, Organic Cane Sugar, Organic Apple Cider Vinegar, Natural Flavors, Organic Agave Inulin, Lemon Juice*, Strawberry Julce*, Stevla *Concentrate
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Prebiotic Soda
Ingredients: Sparkling Water, Cassava Root Fiber, Organic Cane Sugar, Natural Flavors, Grape Juice, Organic Apple Cider Vinegar, Apple Juice*, Organic Agave Inulin, Fruit and Vegetable Juice (color), Citric Acid, Stevia Leaf Extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Simply Limeade
Ingredients: contains pure filtered water, lime juice, cane sugar, natural flavors,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Doctor Goodwin
Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus), Marshmallow Root, Calendula Flower, Kudzu Root, Allulose Syrup, Cassava Root Syrup, Prune Juice Concentrate, Plum Juice Concentrate, Tart Cherry Juice Concentrate, Natural Spice Flavor, Natural Fruit Flavor, Lemon Juice, Stevia Leaf, Himalayan Pink Salt, Double-Fold Vanilla, Green Tea Caffeine, Malic Acid, Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Strawberry Lemonade
Ingredients: Filtered water, organic lemon juice from concentrate, organic sugar, organic strawberry juice from concentrate, citric acid, organic natural lemon flavor, vegetable juice (color), organic natural strawberry flavor
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

THE YELLOW EDITION ENERGY DRINK
Ingredients: Carbonated water, sucrose, glucose, citric acid, taurine, sodium citrate, natural and artificial flavors, caffeine, colors, niacinamide, glycerol esters of wood rosins, sucrose acetate isobutyrate, pyridoxine hcl, calcium pantothenate, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cherry Coke Zero Sugar
Ingredients: Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Benzoate, Natural Flavors, Potassium Citrate, Acesulfame Potassium, Caffeine
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Monster Energy Zero Sugar
Ingredients: Carbonated water, citric acid, erythritol, natural flavors, taurine, sodium citrate, panax ginseng extract, caffeine, sorbic acid (preservative), sucralose, benzoic acid (preservative), l-carnitine l-tartrate, niacinamide (vit. b3), color added, acesulfame potassium, salt, d-glucuronolactone, guarana extract, inositol, pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pepsi Zero Sugar
Ingredients: carbonated water, caramel color,proeprurc acio, aspartame, potassium benzoate preseres freshness), caffeine natural flavor acelre ories potassium, citric acio calcium disogru e omle (t0 protect flavor), panax ginseng rodt eatrt phenylketonurics: contains phenylalanine bottled under the authority of pepsico n, 6 p purchase
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate
