Soups Roundup
We analyzed 696 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 11)

Creamy Tomato Bisque
Ingredients: Ground tomatoes (tomatoes, salt, citric acid), water, light cream (milk, cream), heavy cream, carrots, onions, tomato paste (tomatoes, citric acid), basil, butter (cream, salt), garlic, corn starch, sea salt, sugar, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic chicken bone broth chicken noodle soup
Ingredients: Water, chicken bone broth (water, chicken*, onions*, carrots*, celery*, spices*, rosemary extract* [antioxidant])*, onions*, carrots*, celery*, cooked chicken (chicken meat*, water, cornstarch*, sea salt)*, egg noodles (semolina*, egg white*, whole egg*)*, peas*, cornstarch*, garlic*, sea salt, parsley*, spices*, paprika*.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

&Chicken Broth Soup Bunny Pasta Annie;
Ingredients: Chicken broth* (water, chicken stock*, sea salt), pasta* (semolina wheat*, egg white*), carrots*, corn starch*, carrot puree*, chicken fat*, sea salt, chicken flavor* (chicken flavor*, sea salt), onion powder*, carrot juice concentrate*, garlic powder*, onion juice concentrate*, celery puree*, onion puree*, color* (turmeric*, annatto*), tomato paste*, celery seed powder*, carrot powder*, potato flour*, thyme*, rosemary extract, rosemary*, expeller-pressed canola oil*, black pepper oil*. *organic ingredients
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Reduced Sodium Savory Chicken & Wild Rice Soup
Ingredients: chicken broth, carrots, cooked white chicken meat, cooked wild rice (wild rice, water), cooked rice (water, rice), tomatoes, celery, contains less than 2% of: modified food starch, corn protein (hydrolyzed), water, potassium chloride, salt, onion powder, carrot puree, sugar, tomato extract, garlic powder, soy protein isolate, sodium phosphate, dried parsley, flavoring, calcium chloride, citric acid, natural flavor, beta carotene (color),
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

CREAMY POTATO WITH BACON & CHEESE SOUP
Ingredients: Chicken broth, potatoes*, onions, celery, modified food starch. contains less than 2% of: salt, soybean oil, cream, cooked bacon (cured with water, salt, sugar, sodium nitrite, natural smoke flavor, sodium phosphate, sodium erythorbate, sodium ascorbate), canola oil, whey, artificial color, sugar, cheddar cheese (cultured milk, salt, enzymes)*, maltodextrin, natural flavor, soy protein concentrate, xanthan gum, nonfat milk*, butter, yeast extract, whey protein concentrate, sodium phosphate, corn protein (hydrolyzed), garlic*, fermented whey, spice, sweetened condensed milk* (sugar, milk), enzyme modified milk, chives*, bacon fat, blue cheese (cultured milk, salt, enzymes)*, butter oil, extractives of tumeric, annatto extract (color), corn syrup solids.*dried
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Garden Vegetable Broth
Ingredients: Vegetable broth (water, carrot juice, celery juice, garlic juice, red bell pepper juice, zucchini juice, green bell pepper juice, onion juice, leek juice, parsley juice), contains less than 2% of the following: cane sugar, salt, white distilled vinegar, yeast extract, natural flavors, onion powder, molasses, garlic powder, spice.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Savory Pot Roast
Ingredients: water, potatoes, carrots, seasoned beef-beef broth and modified cornstarch product (beef, beef broth, salt, modified cornstarch, sodium phosphate, spice), tomato puree (water, tomato paste), green beans, modified food starch, contains less than 2% of: wheat flour, dehydrated onions, salt, yeast extract, sugar, flavoring, soy sauce (wheat, soybeans, salt, maltodextrin), spices, beef tallow, beef extract, caramel color, dextrose, sesame seed oil, cabbage, celery, onions, glutamic acid, xanthan gum, garlic extract, parsley,contains: wheat, soy,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Baked potato with steak & cheese soup
Ingredients: Water, potatoes, roasted russet potatoes, seasoned steak - beef broth and modified cornstarch product (beef, beef broth, salt, modified cornstarch, sodium phosphate, spice), vegetable oil, contains less than 2% of: dehydrated onions, modified food starch, cheese flavor base (cheddar cheese [milk, cultures, salt, enzymes], water, sodium phosphate), enzyme modified cheese (made from cheddar, blue cheese and swiss cheeses [milk, cultures, salt, enzymes], sodium phosphates, xanthan gum, enzyme modified cream and butterfat, cream cheese [milk and cream, salt, carob bean gum, cheese cultures], flavoring, lactic acid, water, sodium caseinate), salt, wheat flour, monosodium glutamate, beef stock, soy protein concentrate, sugar, beef, flavoring, beef fat, spice, annatto extract for color, soy lecithin.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Slow kettle Style soup tomato basil
Ingredients: tomato puree (water, tomato paste), cream, diced tomatoes in tomato juice, sugar, modified food starch, contains less than 2% of: butter (cream), dried cream, salt, wheat flour, onion powder, extra virgin olive oil, flavoring, nonfat dry milk, whey protein concentrate, citric acid, basil, tomato powder, spices, sunflower lecithin, yeast extract,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Campbellscondensedhealthy requestcheddar cheese soup
Ingredients: Water, modified food starch, wheat flour, cheddar cheese (cheddar cheese [cultured milk, salt, enzymes], whey, salt, sodium phosphate), contains less than 2% of: cheese blend (whey, semisoft cheese [milk, cultures, salt, enzymes], buttermilk solids, salt, butter, calcium phosphate, sodium phosphate, lactic acid, enzyme modified butter oil), sugar, potassium chloride, salt, natural flavoring, beta carotene and annatto extract for color, skim milk, enzyme modified butter, yeast extract, disodium inosinate, disodium guanylate, lactic acid, spice, milkfat, mustard extract, onion oil, butter, soy lecithin, butter oil, cream, buttermilk, whey protein concentrate, whey.contains: wheat, milk, soy
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Beef Consommé
Ingredients: Beef stock (water, beef stock*), contains less than 2% of: gelatin, beef stock, yeast extract, salt, high fructose corn syrup, monosodium glutamate, dextrose, hydrolyzed soy protein, soy sauce (water, soybeans, salt, wheat), maltodextrin, caramel color, citric acid, carrots, hydrolyzed wheat gluten, water, flavoring, celery extract, sugar, potato flour, caramel color, onions, celery, onion extract, beef fat, carrots*, onion oil, beef*, beef stock*, garlic oil. *dried
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Rich Flavor Beef Broth
Ingredients: Beef stock, contains less than 2% of salt, yeast extract, dextrose, caramel color, natural flavor, beef extract, onion juice concentrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Reduced sodium chicken broth
Ingredients: ch stock (water, dehydrated chicken stock) ans less than 2% of: salt, yeast extract, natural flavoring, chicken fat*, carrot juice concentrate, celery juice concentrate, onion juice concentrate, *adds a trivial amount of fat,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Chicken Broth
Ingredients: organic chicken broth, contains less than 2% of organic chicken concentrate (organic chicken broth, organic chicken flavor (organic chicken flavor, sea salt), organic cane sugar, organic onion powder, yeast extract, organic flavor, organic turmeric, organic spice), salt, organic cane sugar, organic chicken flavor (organic chicken flavor, sea salt), organic vegetable flavor (organic vegetable flavor [organic carrots, organic onions, organic celery), sea salt), organic turmeric,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Soup tomato
Ingredients: Water, tomato puree (water, tomato paste), wheat flour, sugar. Contains less than 2% of: salt, potassium salt, citric acid, natural flavoring, celery extract, garlic oil.contains: wheat.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chicken noodle condensed soup
Ingredients: chicken stock, enriched egg noodles (wheat flour, eggs, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), chicken meat, contains less than 2% of: salt, modified food starch, chicken fat, water, monosodium glutamate, yeast extract, beta carotene for color, soy protein isolate, sodium phosphate, flavoring, dehydrated chicken, onion extract, garlic extract,
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Soup beef vegetable & barley
Ingredients: beef stock (water, beef stock*), toasted barley, carrots, potatoes, tomato puree (water, tomato paste), seasoned beef (contains up to 10% of a solution of water, salt, sodium phosphate), celery, peas, modified food starch, contains less than 2% of: beef stock, salt, seasoned beef crumble (beef, salt, natural flavor), yeast extract, onions*, maltodextrin, caramel color, hydrolyzed soy protein, water, beef tallow, flavoring, hydrolyzed wheat gluten, dextrose, onion extract, celery extract, beef fat, beef*, garlic extract, beef stock*,*dried
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Turkey gravy with natural turkey stock
Ingredients: Turkey stock, wheat flour, modified food starch, contains less than 2% of: chicken fat, salt, yeast extract, turkey fat, dehydrated onions, chicken stock, flavoring, caramel color, dehydrated chicken, celery extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

濃湯豬骨味出前一丁
Ingredients: Noulles (82% Fame ble, huile de palme, amidon de tapioca, sel, correcteur d'acidité: [E452, E501, E451, E500, E339, E450), chlorure de potassium, épaississant: [E401, E412], antioxydant: [E306, E304], poudre de thé vert. Sauce d'épices: Sauce soja (eau, soja, blé sell, huile de sésame, huile de caime, vin de cuisson guant, ble extraits de levure, aromes de Tonkotsu (0,5%) (soja, blé, graines de sésamel, pâte miso (eau, soja, riz, sell, crème non laitière (sirop de glucose, huile de palme hydrogénée, protéine de lait, correcteur d'acidité: E340), emulsifiant E471, antiagglomerant: [E551, sucre, huile de son den erauser de gout: E621, E635, sel, maltodextrine, antioxydant: [E306). Sachet de soupe: Sel, crème non laitière (sirop de glucose, huile de palme hydrogénée, proteine de lait, correcteur d'acidité: [E340], émulsifiant: [E471), antiagglomerant: [E551] sucre, exhausteur de goût (E621, E635), graines de sesame ala poudre ble, extraits de levure, lait en poudre entier, oignon vert déshydraté, maltodextrine, chlorure de potassium, sauce soja en poudre [soia, blé, sell, épices, poudre d'oignon, protéines de soja hydrolysées, huile de son de riz antiagglomérant: [E551). Ce produit peut contenir des traces de lupin. La lame de bie ne provient pas de Hong Kong. Zutaten: Nudeln (82%): Weizenmehl, Palmöl, Tapiokastärke, Salz, Säureregulator: [E452, E501, E451, E500, E339, E450), Kaliumchlorid, Verdickungsmittel: [E401, E412), Antioxidationsmittel: [E306, E304], Grünteepulver. Gewürzsoße: Sojasoße Wasser Sojabohnen Weizen, Salz), Sesamöl, Palmol, Kochwein [Wasser, Klebreis, Weizen), Hefeextrakte, Tonkotsu-aromen (0,5%] [Sojabohnen, Weizen, Sesamsamen), Miso-Paste Wasser, Sojabohnen, Reis, Salzl, pflanzliche Kaffeesahne (Glukosesirup gehärtetes Palmöl, Milcheiweiß. Säureregulator: E3401, Emulgator: E47 Trennmitte: E51), Zucker, Reisöl, Geschmacksverstärker. [E621, E635), Salz, Maltodextrin, Antioxidationsmittel: [E306). Suppenbeutel: Salz, pflanzliche Kaffeesähne (Glukosesirup, gehärtetes Palmöl, Milcheiweiß, Säureregulator. [E340], Emulgator: [E471, Trennmittel: (E551 Zucker, Geschmacksverse E621, E635, Sesamsamen, Knoblauchpulver Weizen, Hefeextrakte, Vollmilchpulver, dehydrierte Frühlingszwiebeln, Maltodextrin, Kaliumchlorid, Sojasoßenpulver Sojabohnen. Weizen, Salz), Gewürze. Zwiebelpulver, hydrolysiertes Sojabohnenprotein, Reisöl, Trennmittel: (E551). Dieses Produkt kam Spuren von Lupine enthalten. Weizenmehl stammt nicht aus Hongkong. Ingredienten: Noedels (82%): Tarwebloem, palmolie, tapiocazetmeel, zout, zuurteregelaar: [E452, E501, E451, E500, E339, E450), kaliumchloride, verdikkingsmiddel: [E401, E412], antioxidant (E306, E304), groene thee poeder Kruidera Sojasaus (water, soja, tarwe, zout, sesamolie, palmolie, kookwijn (water, kleefrist, tarwe, gistextracten, Tonkotsu-aroma's (0.5%) (soja, tarwe, sesamzaad), misopasta (water, soja, rijst, zout, creamer (glucosestroop, gehydrogeneerde palmolie, melkeiwit, zuurteregelaar: [E340), emulgator (E90) antiklontermiddel: E551, suiker, rijstvliesolie, smaakversterker: [E621, E635), zout, maltodextrine, antioxidant: [E306]. Soepzakje: Zout, creamer (glucosestroop, gehydrogeneerde palmolie, melkeiwit, zuurteregelaar. (E340), emulgator: [E471), antiklontermiddel: [E551], suiker, smaakversterker 2 sesamzaad, knoflookpoeder tarwel, gistextracten, volle melkpoeder, gedehydrateerde groene ui, maltodextrine, kaliumchloride, sojasauspoeder (soja, tarwe, zout), kruiden, uienpoeder, gehydrolyseerd soja-eiwit, rijstvliesolie, antiklontermiddel: [E551]. Dit product kan sporen van lupine bevatten. Tanveten is niet afkomstig van Hong Kong Ingredientes: Fideos (82%): Harina de trigo, aceite de palma, almidón de tapioca, sal, corrector de acidez (E452, E501, E451, E500, E339, E450), cloruro de potasio, espesante: [E401, E412), antioxidante: (E306, E304), té verde en polvo. Salsa de especias: Sasa de sua aqua, soja, trigo, sall, acent sésame ite de palma, vino para cocinar (agua, arroz glutinoso, trigo), extractos de levadura, aromas de Tonkotsu (0.5%)] (soja, trigo, granos de sésamo)], pasta de miso (agua, soja, arroz, sall, crema no lactea (jarabe de glucosa, aceite de palma hidrogenado, protera ce a leche corrector de acdez: [E340), emulgente: [E471), antiaglomerante: (E551, azúcar, aceite de arroz, potenciador del sabor. [E621, E635), sal, maltodextrina, antioxidante: [E306)]. Bolsita de sopa: Sal, crema no láctea (jarabe de glucosa, aceite de palma hidrogenado, proteina de la leche, corector de act E340 emulgente: [E471), antiaglomerante: [E551], azúcar, potenciador del sabor: [E621, E635), granos de sésamo, ajo en polvo (trigo), extractos de levadura, leche entera en polvo, cebolla verde deshidratada, maltodextrina, cloruro de potasio, salsa de soja en polvo (soja, trigo, sall, hiernas, cebola proteina de soja hidrolizada, aceite de arroz, antiaglomerante: [E551, Este producto puede contener trazas de lupino. El ingrediente primario harina de trigo no es originario de Hong Kong.Ingredienti: Tagliatelle [829]: Farina di grano, olio di palma, amido di tapioca, sale, comettori di acidita: E-52 E E4, E500 E339, E450, cloruro di potassio, addensanti: [E401, E412), antiossidanti: [E306, E304, tè verde in polvere. Salsă di condimento: Salsa di soia (acqua, sola, grano, sale), olio di sesamo, olio di palma, vino da cucina (acqua, riso glutinoso, grano), estrati di lievito, aromi di Tonkotsy 0.5%)|scia.va semi di sesamo pasta di miso (acqua, soia, riso, sale], panna non casearia (sciroppo di glucosio, olio di palma idrogenato, proteine del latte, correttori di acidità: [E340), emulsionanti: [E471), agenti antiagglomeranti: E551], zucchero, olio di crusca di riso, esaltation di sapicilia E621, Ef sale, maltodes lievito, laten polvere, cipolla verde disidratata, maltodestrina, cloruro di potassio, salsa di soia in polvere soia, grano, sale, spezie, cipolla in polvere, proteina di soia idrolizzata, olio di crusca di riso, agenti antiagglomeranti: E551uesto prodotto può contricace di lupina Bustina di zuppa: Sale, panna non casearia (sciroppo di glucosio, olio di palma idrogenato, proteine del latte, corettori di acidità: [E340)], emulsionanti: [E471), agenti antiagglomeranti: [E551], zucchero, esaltatori di sapidità, E63 semi di sesamo acto nanol estrat antiossidant proviene dengking da Best before (DMK): shown on package/ A consommer de préférence avant le (J/M/A): voir sur l'emballage/ Mindestens haltbar bis (T.M.J.): Sehen Verpackung/ Tenminste houdbaar tot (D.M.J.): zie verpakking/ Consumir preferentemente antes de (D.M.Y.): ver embalaje/ Da arsi preferibilmente entro (D.M.Y.); indicata sulla confezione 20.05.2025 200 829 479 4 897878 800025 ENF015
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Vegetable Broth
Ingredients: Organic vegetable stock (water, organic vegetable flavor [contains organic carrots, organic onions, organic celery]), contains less than 2% of organic pear juice concentrate, organic cane sugar, organic carrot juice concentrate, organic sunflower oil, organic natural flavors, sea salt, organic onion powder, natural flavors (contains yeast), organic mushroom powder, salt, dehydrated vegetables.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Red Miso Soy Bean Paste
Ingredients: Filtered water, organic whole soy beans, cultured rice, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pad Thai Noodle Soup
Ingredients: Rice noodles (rice, starch), organic sugar, yeast extracts, onion*, natural flavors, starch, lime juice powder, carrot*, garlic*, sea salt, red bell pepper*, tofu (soybeans)*, spices, chili pepper*, tamarind*, shallot*, cilantro*, green onion*, paprika oleoresin (color).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Japanese-style udon soup bowl
Ingredients: Noodles: water, wheat flour, modified tapioca starch, salt, lactic acid. soup base: soy sauce (water, soybeans, wheat, salt, alcohol), dextrose, salted sake (water, rice, koji, salt), seaweed extract (seaweed extract, maltose syrup, salt, sugar, yeast extract), cane sugar, shiitake mushroom extract powder (dextrin, shiitake mushroom, salt, yeast extract), yeast extract, rice vinegar, molasses, salt. toppings: dehydrated bok choy, freeze dried green onion, freeze dried tofu (soybeans, glucono delta lactone), potassium carbonate, dehydrated shiitake mushroom, sugar, dehydrated chili pepper flake.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Creamy potato slow-cooked homestyle flavor crafted with delicate herbs and savory spices soup mix, creamy potato
Ingredients: potatoes*, modified corn starch, corn syrup solids, palm oil, onion*, whey, salt, sea salt, monosodium glutamate, titanium dioxide (color), disodium inosinate and disodium guanylate, sherry wine flavor, dipotassium phosphate, yeast extract, sodium caseinate, mono and diglycerides, spice, parsley, natural and artificial flavors, garlic*, annatto extract (color), chicken fat, yellow 5,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Rice Ramen White Miso Soup
Ingredients: ramen: *black, *brown and *white rice flours, soup pack: white miso powder (cultured soybeans and rice, salt), salt, white onion powder, tamari powder (soybeans, sea salt), soybean powder, mushroom powder, dried parsley, dried carrots,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original beef stock for cooking
Ingredients: Beef stock, sea salt, honey, cooked vegetables (celery, carrot, onion), caramelized sugar syrup, natural flavor, beef extract, mushroom juice concentrate, tomato powder, and spice and herbs (black pepper, bay leaf, thyme).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tomato Condensed Soup
Ingredients: Tomato puree (water, tomato paste), high fructose corn syrup, wheat flour, water, contains 2% or less of salt, potassium chloride, citric acid, ascorbic acid, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Cream Of Chicken Condensed Soup
Ingredients: Chicken stock, water, modified cornstarch, cooked chicken white meat, wheat flour, contains less than 2% of salt, whey powder, cooked mechanically separated chicken, soy protein concentrate, chicken fat, monosodium glutamate, soybean oil, sugar, yeast extract, natural flavor, isolated soy protein, sodium phosphates, potassium chloride, onion powder, cream, cornstarch, flavor, milk solids, beta carotene (color).
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Healthy Cream of Mushroom Condensed Soup
Ingredients: Water, mushrooms, modified food starch, wheat flour, contains 2% or less of soybean oil, sugar, potassium chloride, salt, soy protein concentrate, yeast extract, dicalcium phosphate, maltodextrin, natural flavor, sea salt, cream, disodium inosinate, disodium guanylate, disodium phosphate, corn syrup solids, milk solids, onion powder, citric acid, garlic powder.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Beef Broth
Ingredients: Beef stock, contains less than 2% of salt, sugar, natural flavor, yeast extract, onion juice, beef fat, tomato paste, dextrose, beef extract, honey, carrot puree, potato flour, celery puree, onion powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
