Sweet Snacks Roundup
We analyzed 4835 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 115)

Crunchy Chocolate Chip Cookies
Ingredients: gluten free four blend (cassava flour, sprouted buckwheat flour, gluten free oat flour), organic cane sugar, expeller pressed non-gmo canola oil, water, chocolate chips (sugar, unsweetened chocolate, cocoa butter), gluten free oats, lentil protein, dehydrated pumpkin powder, dried plum juice concentrate, vanilla extract, baking soda, sea salt, rosemary extract
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Brownie Kids Bar
Ingredients: BUCKWHEAT FLOUR, SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), HONEY, CANE SUGAR, COCONUT OIL, WATER, CHIA SEEDS, COCOA POWDER, SEA SALT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Saltine Crackers
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid)), canola oil, palm oil, sea salt, salt, malted barley flour, baking soda, yeast.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Nabisco barnums lunchbox crackers snak saks 1x8 oz
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, soybean and/or canola oil, yellow corn flour, dextrose, fructose, calcium carbonate (source of calcium), baking soda, soy lecithin, salt, natural flavor, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

baked snack crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract for color), contains two percent or less of salt, paprika, yeast, paprika oleoresin for color, soy lecithin,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Blueberry Waffles
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean and palm, canola and/or cottonseed), sugar, dextrose, eggs, 2% leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat flour, modified corn starch, salt, maltodextrin, natural flavors, blueberries, blueberry juice concentrate, black carrot juice concentrate, whey, soy lecithin. Calcium carbonate, reduced iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

White Cheddar Baked Snack Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

do-si-dos
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, whole grain oats, soybean oil, palm oil, peanut butter (peanuts, hydrogenated palm oil), dextrose, invert sugar, whey, salt, leavening (baking soda, monocalcium phosphate), cornstarch, natural flavors, soy lecithin
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Sweet Fish
Ingredients: prebiotic soluble fiber from tapioca, pectin, natural fruit flavor, citric acid, malic acid, carrageenan, fruit and vegetable juice (for color), coconut oil, stevia leaf extract, carnauba wax,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mixed Fruit Fruit Snacks
Ingredients: fruit puree (grape, peach, orange, strawberry and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, and blue 1,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Butterfinger
Ingredients: corn syrup, sugar, peanuts, vegetable oil (palm kernel and palm oil), peanut flour, nonfat milk, less than 2% of cocoa, milk, salt, soy lecithin, natural flavor, annatto color. contains: milk, peanut, soy.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Nut Butter Bar Chocolate & Peanut Butter
Ingredients: Peanut butter*, rolled oats*, oat flour*, brown rice syrup*, cane syrup*, date paste*, pea protein*, high oleic sunflower oil*, rice starch*, tapioca syrup*, palm oil*, peanut flour*, cane sugar*, rice flour*, vegetable glycerin, unsweetened chocolate*, cocoa*, natural flavors, sea salt, alkalized cocoa*, sunflower lecithin, mixed tocopherols (antioxidant).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Pound Plus 72% cacao dark chocolate
Ingredients: INGREDIENTS UNSWEETENED CHOCOLATE, SUGAR, COCOA POWDER SOY LECITHIN (EMULSIFIER) CONTAINS SOY.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Banana bread slice
Ingredients: Almonds, banana, organic coconut sugar, arrowroot powder, organic coconut flour, baking soda, sea salt
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Dark Cacao Coconut Cookies
Ingredients: Organic _coconut_, organic agave syrup, *organic cocoa powder, organic _almond_ flour, organic coconut oil, organic vanilla extract (water, organic alcohol (35%), organic vanilla bean extractives), himalayan salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Raspberry Dark Chocolate
Ingredients: sugar, unsweetened chocolate, cocoa butter, raspberry bits (sugar, raspberry powder, fructose, natural flavor), milk fat, natural flavor, soy lecithin, vanilla extract,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Squares Dark Chocolate Mint
Ingredients: Sugar, unsweetened chocolate, beet syrup, palm oil, tapioca syrup, cocoa butter, milk fat, corn syrup, water, soy lecithin, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), peppermint oil, vanilla extract, agar.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

33% Milk Chocolate
Ingredients: Sugar, cocoa butter, milk, cocoa liquor, soy lecithin, vanilla.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Albanese Gummi Bears
Ingredients: Corn syrup (from corn), sugar (from beets), water, gelatin, citric acid, pectin (derived from fruit), vegetable oil (palm) and carnauba leaf wax (to prevent sticking), natural and artificial flavors, fd&c yellow #5, red #40, yellow #6, blue #1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Dark chocolate mocha almond bar
Ingredients: Almonds, chicory root fiber, sugar, palm kernel oil, honey, non-gmo glucose, cocoa powder, crisp rice, chocolate liquor, coffee, soy lecithin, cocoa butter, vanilla extract, madagascar vanilla, salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

CARAMEL PUREMADE SAUCE
Ingredients: corn syrup, sugar, water, invert sugar, heavy cream, nonfat milk, butter, cream, salt, canola lecithin, sodium bicarbonate, disodium phosphate, natural flavors
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Complete Pancake & Waffle Mix
Ingredients: enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminium phosphate, monocalcium phosphate), dextrose, soybean oil, salt, egg yolks, natural and artificial flavor, calcium carbonate, corn starch, egg whites, xanthan gum,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Butter Lovers Popcorn
Ingredients: popping corn, palm oil, salt, less than 2% of: natural flavor, color added (annatto), tbhq and citric acid (for freshness),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Caramel Hard Candies
Ingredients: sugar, glucose syrup (from wheat or corn), cream, condensed whey, butter, cane sugar syrup, salt, soy lecithin emulsifier, artificial flavor,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Haribo Goldbears
Ingredients: Corn syrup, sugar, gelatin, dextrose, citric acid, corn starch, artificial and natural flavors, fractionated coconut oil, carnauba wax,beeswax coating, artificial colors: yellow 5, red 40, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Special Dark
Ingredients: SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, COCOA PROCESSED WITH ALKALI, LECITHIN (SOY), PGPR, NATURAL FLAVOR.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Teddy Grahams cookies chocolate 1x10 oz
Ingredients: graham flour (whole grain wheat flour), enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, soybean and/or canola oil, cocoa, cocoa (processed with alkali), dextrose, calcium carbonate (source of calcium), maltodextrin, baking soda, salt, natural flavor (contains barley), soy lecithin, chocolate, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

SUPER COOKIE CRUNCH
Ingredients: Soy cocoa crisps (soy protein isolate, cocoa [processed with alkali], tapioca starch), vanilla cream topping (corn syrup, milk protein isolate, fractionated palm kernel oil, natural flavors, glycerin, canola oil (with tocopherols added to protect flavor), fractionated palm oil, soy lecithin), corn syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural vanilla flavor), milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), canola oil (with tocopherols added to protect flavor), cocoa (processed with alkali), metamyosyn v100 protein blend (whey protein isolate, milk protein isolate, whey protein concentrate, dried egg white, l-glutamine), crystalline fructose, glycerin, water, natural flavors, fractionated palm oil, fructooligosaccharides, vitamin and mineral blend (tricalcium phosphate, ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin), peanut flour, salt, dipotassium phosphate, xanthan gum, almond butter, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Milk Chocolate Raisins
Ingredients: Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Nonfat Milk, Butter Oil, Soy Lecithin, Vanillin, Salt), Raisins, Corn Syrup, Dextrin, Maltodextrin, Confectioner's Glaze.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Hazelnut Bite Size Cream Filled Wafer Cookies
Ingredients: WHEAT FLOUR, COCONUT OIL, GLUCOSE SYRUP, SUGAR, HAZELNUTS, WHEY POWDER (MILK), NONFAT DRY MILK, SOY FLOUR, COCOA PROCESSED WITH ALKALI, BARLEY MALT EXTRACT, LEAVENING (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), SALT, SOY LECITHIN, SPICES, NATURAL VANILLA PODS. CONTAINS MILK, HAZELNUTS, COCONUT, WHEAT AND SOY. MAY CONTAIN ALMONDS, PEANUTS AND SESAME.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content
