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Sweet Snacks Roundup

We analyzed 4835 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 116)

Calories
418
Protein
15g
Kodiak

Muffin Power Cup Double Dark Chocolate

Ingredients: 100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), palm oil, cocoa (processed with alkali), vital wheat gluten, whey protein concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), sea salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
27g
Barebells

Hazelnut & Nougat Vegan Protein Bar

Ingredients: VEGAN PROTEIN BLEND (SOY PROTEIN ISOLATE, PEA PROTEIN ISOLATE, RICE PROTEIN), VEGETABLE ER MALTITOL, POLYDEXTROSE, COCOA BUTTER, OLIGOFRUCTOSE, UNSWEETENED CHOCOLATE, ROASTED HAZELNUT PLES SUNFLOWER OIL, RICE FLOUR, NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA STARCH, COCOA PROCESSED WITH ALKALL SUNFLOWER LECITHIN, SUCRALOSE. CONTAINS: SOYBEANS, HAZELNUTS. UD VIEW BLVD LOS ANGELES, CA 90066, UNITED STATES.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
44g
Nutella,Ferrero

Nutella & Go! with Breadsticks

Ingredients: SUGAR, PALM OIL, HAZELNUTS, SKIM MILK, COCOA, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR., ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, MALT EXTRACT, BAKER'S YEAST

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Sugar
40g
Tony's Chocolonely

Tonys chocolate

Ingredients: Chocolate liquor, sugar, _almonds,_ cocoa butter, sea salt, _soy_ lecithin

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
438
Sugar
0g
Nabisco

Premium crackers whole grain 1x16.96 oz

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole grain wheat flour, canola oil, palm oil, refiner's syrup, sea salt, baking soda, malted barley flour, calcium carbonate, potassium bicarbonate, salt, yeast,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Sugar
33g
Nature's Bakery

Original Fig Bars

Ingredients: Whole Wheat Flour, Fig Paste, Cane Sugar, Brown Rice Syrup, Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Citric Acid, Baking Soda.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
36g
Member's Mark

Dark chocolate thins with almonds & sea salt

Ingredients: dark chocolate (cane sugar, chocolate liquor, cocoa butter, chocolate liquor [processed with alkali], soy lecithin [emulsifier], natural vanilla flavor), dry roasted almond pieces, sea salt,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1190
Protein
12g
Newtons,Nabisco

Newtons Soft & Chewy Strawberry

Ingredients: invert sugar, whole grain wheat flour, sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), strawberry puree, corn syrup, apple powder, canola oil, modified cornstarch, palm oil, modified tapioca starch, citric acid, pectin, salt, natural flavor, baking soda, soy lecithin, sodium citrate, sodium benzoate added to preserve freshness, caramel color, red 40, artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
200
Sugar
0g
5

Sugarfree Gum

Ingredients: Sorbitol, gum base, glycerol, natural and artificial flavors; less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, color (blue 1 lake), bht (to maintain freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Sugar
32g
Theo,Theo Chocolate

Pure Dark, 70% Dark Chocolate

Ingredients: cocoa beans* , cane sugar* , cocoa butter* , ground bean* ,,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
421
Protein
13g
Birch Benders

Paleo Pancake & Waffle Mix imp

Ingredients: cassava flour, organic coconut flour, almond flour, eggs, leavening (monocalcium phosphate, sodium bicarbonate), salt, monk fruit, spice,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
42g
Back To Nature

Fudge Striped Cookies

Ingredients: Fudge coating (sugar, palm kernel oil, cocoa powder (processed with alkali), soy lecithin (an emulsifier), natural flavor, whole milk powder, salt), unbleached wheat flour, cane sugar, palm oil, cocoa processed with alkali (dutched), invert cane sugar, baking soda, sea salt, soy lecithin, peppermint oil.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
570
Sugar
55g
Clif

Energy bar white chocolate macadamia nut

Ingredients: organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, macadamia nuts, organic cane sugar, organic cat fiber, organic soy flour, cocoa butter‡, organic high oleic sunflower oil, natural flavors, organic cocoa butter‡, sea salt, soy flour, barley malt extract, soy lecithin, mixed tocopherols (antioxidant), vitamins , minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, d2), thiamine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocobalamin (vit, b12),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
361
Sugar
31g
Clif Kid

Zbar Chocolate Brownie

Ingredients: oat blend, rolled oats, oat flour, oat fiber, tapioca syrup, cane syrup, fig paste, cane sugar, cocoa, unsweetened chocolate, sunflower oil, soybean oil, natural flavors, cocoa butter, salt, baking soda, soy lecithin, vanilla extract, mixed tocopherols

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
17
Sugar
0g
Mezzetta

Golden Greek Peperoncini

Ingredients: Peppers, water, distilled vinegar, sea salt, citric acid, fd&c yellow #5, sodium metabisulfite (added as a color stabilizer).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
383
Sugar
32g
Entenmann's

Little Bites Blueberry Muffins

Ingredients: SUGAR, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN), EGGS, BLUEBERRIES, WATER, GLYCERIN, FOOD STARCH-MODIFIED (CORN), WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, PRESERVATIVES (PHOSPHORIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE), SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CELLULOSE GUM, WHEY PROTEIN CONCENTRATE, SOY LECITHIN

The Good

  • Convenient Snack

The Bad

  • Contains Phosphoric Acid
  • High Sugar Content
View Full Analysis
Calories
492
Sugar
27g
Entenmann's

RICH FROSTED DONUTS

Ingredients: Sugar, enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], vegetable shortening (palm oil), water, hydrogenated vegetable shortening (palm kernel and/or palm), cocoa (processed with alkali), soybean oil, maltodextrin, soy flour, invert sugar, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), glycerin, corn syrup solids, salt, food starch-modified, nonfat milk, natural & artificial flavors, egg yolks, whey, dextrose, soy lecithin, mono - and diglycerides, polysorbate 60, buttermilk, potassium sorbate (preservative), xanthan gum, cellulose gum, beta carotene (color), guar gum, sorbitan tristearate, milk protein concentrate, whey protein concentrate, wheat protein isolate, locust bean gum, tapioca starch.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
529
Sugar
29g
McVitie's

Digestives Milk Chocolate Flavor coating

Ingredients: Wheat flour, compound coating (sugar, cocoa butter, chocolate, skim milk, whey, butteroil, vegetable shortening [contains one or more of the following: shea oil, illipe oil, sal oil, palm oil, mango kernel oil, kokum oil], soy lecithin, polyglycerol polyricinoleate, natural flavor.) palm oil, whole wheat flour, sugar, glucose syrup, tartaric acid, malic acid, leavening (sodium bicarbonate, ammonium bicarbonate), salt, calcium carbonate, calcium sulfate, reduced iron, nicotinamide, thiamine hydrochloride.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
310
Sugar
45g
Newtons,Nabisco

Newtons FIG

Ingredients: FIGS, WHOLE GRAIN WHEAT FLOUR, SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), INVERT SUGAR, CORN SYRUP, GLYCERIN, SALT, SOY LECITHIN, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CALCIUM LACTATE, SODIUM BENZOATE, SULFUR DIOXIDE, MALIC ACID, ARTIFICIAL FLAVOR, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
464
Sugar
29g
Nutter Butter

Nutter Butter Peanut Butter Sandwich Cookies

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1), riboflavin (vitamin b2), folic acid), sugar, peanut butter (roasted peanuts, corn syrup solids, hydrogenated vegetable oil (rapeseed, cottonseed, and soybean oils), salt, peanut oil), canola oil, whole grain wheat flour, high fructose corn syrup, palm oil, salt, leavening (baking soda, calcium phosphate), soy lecithin, artificial flavor. contains: wheat, peanut, soy. contains a bioengineered food ingredient.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
405
Sugar
35g
Kellogg's

Rice Krispies Treats Original Crispy Marshmallow Squares

Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids. Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness. CONTAINS MILK AND SOY INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
389
Sugar
28g
Tasty Baking Company,Tastykake

Tastykake Powdered Mini Donuts

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR COATING (DEXTROSE, MODIFIED CORN STARCH, PALM OIL, TITANIUM DIOXIDE (COLOR), HYDROGENATED COTTONSEED OIL, CALCIUM PROPIONATE (PRESERVATIVE), CORN STARCH, ARTIFICIAL FLAVOR), VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), SUGAR, CONTAINS 2% OR LESS OF (SOY FLOUR, GLYCERINE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM AND PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK SOLIDS, CORN SYRUP SOLIDS, SALT, COLORED WITH TURMERIC AND ANNATTO, DEXTROSE, EGG YOLKS, ARTIFICIAL FLAVORS, KARAYA GUM, MONOGLYCERIDES, SODIUM STEAROYL, LACTYLATE, SOY LECITHIN, WHEY (MILK) PROTEIN, DISTILLED PROPYLENE GLYCOL MONOESTERS, ENZYMES, TAPIOCA CORN DEXTRIN, WHEAT STARCH, XANTHAN GUM, CITRIC ACID, GUAR BUM, MODIFIED CORN STARCH, MONOGLYCERIDES AND DIGLYCERIDES, PRESERVED WITH POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
471
Sugar
21g
Nature Valley

Nature Valley Sweet & Salty Nut Peanut

Ingredients: Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Peanut Butter (peanuts, salt), Fructose, Canola and/or Sunflower Oil, Whey, Soy Lecithin, Salt, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, noney, maltodextrin, palm oil, mixed tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
533
Sugar
27g
Trader Joe's

72% Cacao Dark Chocolate

Ingredients: DARK CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, SUNFLOWER LECITHIN [EMULSIFIER], VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES]).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
531
Sugar
47g
Dove

Promises dark chocolate candy

Ingredients: semisweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, artificial and natural flavors),

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
13g
RITZ

Toasted Chips veggie

Ingredients: Whole grain wheat flour, canola oil, sugar, cornstarch, dried vegetable blend (dried carrots, dried onions, dehydrated cabbage, tomato powder, dried red bell peppers, dried green bell peppers), malt syrup (from corn and barley), leavening (calcium phosphate and/or baking soda), salt, hydrolyzed corn and yeast protein, onion powder, garlic powder, monosodium glutamate, spice, dried pumpkin, vinegar powder, whey (from milk), natural flavor (contains celery), artificial flavor, red 40 lake.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Bake Shop

Croissant mini pastry

Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, butter (cream, natural flavor), margarine (palm oil, water, soybean oil, sugar, soy lecithin, mono and diglycerides, potassium sorbate, citric acid, artificial butter flavor, beta carotene [colori, vitamin a palmitate added), sugar,contains 2% or less of each: yeast, nonfat milk, salt,food starch - modified, dough conditioner (wheat 2% gluten, xanthan gum, ascorbic acid,enzymes), 3% calcium propíonate, natural cts rox, 1 (24g) value* 6% 13% 4% and artificial flavors, contains: wheat, milk, and %soy, manufactured in a facilitythat handles eggs, pecans, and walnuts, 3%

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
378
Sugar
30g
Bobo's, Bobo's Oat Bars

Apple Pie Stuff'd Bites

Ingredients: Organic gluten free rolled oats, brown rice syrup (brown rice, filtered water), oil blend [palm, canola and olive oils, filtered water, salt, natural flavor, sunflower lecithin, lactic acid (derived from sugar beets), annatto extract (color)], organic raw sugar, organic dried apples, natural apple pie flavor, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
520
Sugar
40g
Ghirardelli

Sea Salt Almond Dark Chocolate

Ingredients: cane sugar, unsweetened chocolate, almonds, cocoa butter, milk fat, sea salt, soy lecithin, vanilla extract, may contain milk and other tree nuts,

The Good

  • Clean Ingredients

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
400
Protein
19g
Kodiak

Muffin Power Cup Blueberry

Ingredients: 100% whole grain wheat flour, brown sugar, 100% whole grain oat flour, palm oil, nonfat dry milk, honey powder (honey, wheat starch), natural flavor, blueberries, leavening (monocalcium phosphate, baking soda), wheat protein isolate, blueberry powder, sea salt, whey protein concentrate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Sweet Snacks category always vegan?+
Not necessarily. We analyzed over 4835 products in the Sweet Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sweet Snacks?+
We rank Sweet Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sweet Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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