Sweet Snacks Roundup
We analyzed 4835 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 90)

Mini Milk Chocolate Bars
Ingredients: Sugar, Cocoa Butter,, Whole Milk Powder,, Unsweetened Chocolate,, Soy Lecithin (Emulsifier),, Natural Vanilla Flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Grandma's cookies
Ingredients: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm and Canola Oil [with TBHQ to Preserve Freshness]), Rolled Oats, Raisins, High Fructose Corn Syrup, Raisin Paste, and Less Than 2% of the Following: Leavening (Baking Soda, Monocalcium Phosphate), Eggs, Molasses, Modified Corn Starch, Malt Extract, Corn Syrup, Salt, Cinnamon, Artificial Flavor, Caramel Color, Allspice, and Calcium Propionate (Preserves Freshness). CONTAINS WHEAT AND EGG INGREDIENTS. MAY CONTAIN TRACES OF PEANUTS AND TREENUTS
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Ritz bits cheese
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, WHEY, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, SOY LECITHIN, YEAST EXTRACT, CORNSTARCH, TURMERIC, ANNATTO EXTRACTS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Flapjack Power Cup Chocolate Chip & Maple
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, maple syrup, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), wheat protein isolate, palm oil, whey protein concentrate, buttermilk, cane sugar, leavening (monocalcium phosphate, baking soda), sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Complete Cookie White Chocolaty Macadamia
Ingredients: Protein blend (vital wheat gluten, pea protein, rice protein), enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable glycerine, chicory root fiber, cane sugar, invert sugar, palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin, distilled monoglycerides], natural flavor, citric acid, mixed tocopherols [antioxidant], vitamin a, beta-carotene [color]), white chips (sugar, palm kernel and palm oil, natural flavor, sunflower lecithin [emulsifier], salt), oligofructose, macadamia nuts, sunflower lecithin, natural flavor, salt, baking soda, cultured dextrose, xanthan gum, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Quest Peanut Butter Protein Cookie
Ingredients: protein blend (milk protein isolate, whey protein isolate), peanut butter, soluble corn fiber, palm oil, butter (cream), erythritol, water, calcium caseinate, peanuts, natural flavors, contains less than 2% of the following: sunflower lecithin, sea salt, baking soda, xanthan gum, steviol glycosides (stevia),
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Almond Crush Pocky
Ingredients: Wheat flour, sugar, almond, whole milk powder, vegetable oil (shea butter, palm oil, sunflower oil, rapeseed oil, illipe butter, sal butter), cacao mass, cocoa butter, vegetable shortening (sunflower oil, palm oil, soybean oil, coconut oil, hydrogenated palm oil,palm kernel oil, hydrogenated rapeseed oil), emulsifiers (soy lecithin, polyglycerol polyricinoleate), salt, yeast, artificial flavors, annatto, leavening agents (sodium bicarbonate).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

3 Musketeers
Ingredients: Milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, soy lecithin), sugar, corn syrup, hydrogenated palm kernel oil and/or palm oil, less than 2% - cocoa powder processed with alkali, salt, egg whites, artificial and natural flavors.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Fruit & Grain Cereal Bars
Ingredients: Strawberry flavored filling [sugar, glycerin, corn syrup, strawberry puree, apple puree (ascorbic acid, potassium sorbate), maltodextrin, polydextrose, water, apple powder, pectin, xanthan gum, sodium alginate, sodium citrate, mono & diglycerides, citric acid, malic acid, dicalcium phosphate, natural flavor, colors (red#40, caramel)], whole oat flour, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or soybean oil, whole wheat flour, soluble corn fiber, invert sugar, whole rolled oat, sugar, fructose, molasses, whey powder, baking powder (contains sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), sodium bicarbonate, cellulose gum, honey, salt, guar gum, soy lecithin - an emulsifier, sodium propionate - a preservative, wheat gluten, liquid whole eggs, natural flavor, color (caramel, annatto), vitamins and minerals (vitamin a palmitate, calcium carbonate, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, folic acid).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Classic Candy Corn
Ingredients: Sugar, corn syrup, confectioner's glaze (shellac), salt, dextrose, gelatin, sesame oil, artificial flavor, honey, yellow 6, yellow 5, red 3.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Signature Select Saltine Crackers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLÍC ACID), SOYBEAN OIL WITH TBHQ AND CITRIC ACID, 2% SALT, LEAVENING (BAKING SODA, YEAST), MALTED BARLEY FLOUR, SODIUM SULFITE, ENZYMES.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Orange flavor cup cakes
Ingredients: Sugar, water, bleached enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], high fructose corn syrup, shortening (tallow, hydrogenated tallow), animal and vegetable shortening (tallow, hydrogenated tallow, cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin), palm oil, corn syrup, contains 2% or less: glycerin, modified corn starch, soy lecithin, eggs, sucrose, calcium carbonate, calcium sulfate, agar, locust bean gum, sunflower oil, disodium phosphate, corn starch, egg whites, soybean oil, modified corn starch, nonfat dry milk, dairy blend (soy flour, modified whey, calcium sodium caseinate, soy protein isolate), salt, inulin, yellow 5 lake, yellow 6 lake, natural flavor, whey, sodium acid pyrophosphate, sorbic acid and potassium sorbate (to retain freshness), baking soda, guar gum, cellulose gum, dextrose, orange oil, sodium stearoyl lactylate, titanium dioxide, enzymes, red 40, palm oil shortening, xanthan gum, natural and artificial flavors, monocalcium phosphate, mono and diglycerides, sodium stearate, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

donettes Frosted
Ingredients: sugar, enriched wheat flour [wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid], water, palm oil, partially hydrogenated oils (palm kernal, coconut and palm), cocoa powder (processed with alkali), soybean oil, contains 2% or less of each of the following: distilled monoglycerides, soy lecithin, whey powder, natural and artificial flavor, nonfat milk, defatted soy flour, sodium acid pyrophosphate, baking soda, sodium aluminum phosphate, egg yolks, salt, wheat starch, sorbic acid and sodium propionate and potassium sorbate (to retain freshness), mono and diglycerides, dextrose, dextrin, guar gum, cellulose gum, karaya gum, annatto and turmeric (color), wheat flour, enzymes, glycerin, citric acid,
The Good
- ● Convenient Snack
The Bad
- ● Contains Hydrogenated Oil
- ● High Sugar Content

Chocolate organic salted almond percentage dark chocolate bar
Ingredients: Cocoa beans*+, cane sugar*+ almonds*, cocoa butter*+, himalayan pink salt, ground vanilla bean*+
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cookie thins toasted coconut cookies
Ingredients: Coconut, wheat flour, sugar, butter (cream, salt), brown sugar. contains 2% or less of the following: whey, baking soda, eggs, salt, soy lecithin.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Classic Saltine Crackers
Ingredients: Organic unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), organic expeller press oleic safflower oil, sea salt, baking soda, organic malt extract, organic brown rice syrup, enzymes, organic yeast, organic malted barley flour.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Zesty Lemon Rolled Wafers
Ingredients: Cane sugar, unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, milk powder, whey powder, dextrose, soy lecithin, citric acid , natural lemon oil, salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Soft Australian Licorice Strawberry Flavored
Ingredients: Wheat flour, sugar, glucose syrup (from wheat), water, glycerin, sunflower oil+, natural strawberry flavored with other natural flavors, malic acid, citric acid, salt, colored with black carrot powder, licorice extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gummy bears
Ingredients: Organic brown rice syrup, organic cane sugar, gelatin, natural flavors, organic fruit juice (apple and/or pear, black carrot, pomegranate, aronia), citric acid, ascorbic acid, organic sunflower oil, organic carnauba wax.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Milk Chocolate Caramel Bunnies
Ingredients: Sugar, corn syrup, whole milk powder, cocoa butter, sweetened condensed milk (milk, sugar), unsweetened chocolate, palm oil, butter (cream, salt), sodium citrate, natural flavor, soy lecithin, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), salt, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Milk and caramel filled squares large
Ingredients: Sugar, whole milk powder, corn syrup, cocoa butter, sweetened condensed milk (milk, sugar), unsweetened chocolate, palm oil, butter (cream, salt), sodium citrate, soy lecithin, natural flavor, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), salt, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Limited edition peppermint bark squares
Ingredients: Sugar, cocoa butter, whole milk powder, unsweetened chocolate, nonfat dry milk, soy lecithin - an emulsifier, flaked corn, yellow corn flour, natural peppermint flavor, palm oil, vanilla, corn syrup solids, corn starch, red #40 lake.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

CHOCOLATE CHIP PEANUT CRUNCH
Ingredients: Organic brown rice syrup, clifpro (soy rice crisps [soy protein isolate, rice flour, barley malt extract], organic soy flour, organic roasted soybeans), organic rolled oats, organic cane syrup, organic peanut butter (organic peanuts, salt), chocolate chips (dried cane syrup, unsweetened chocolate++, cocoa butter++, soy lecithin, vanilla extract), peanut flour, peanuts, clifcrunch (organic oat fiber, apple fiber, inulin [chicory extract], organic psyllium, organic milled flaxseed), organic date paste, natural flavors, sea salt. vitamins & minerals: dicalcium phosphate, ascorbic acid (vit. c), magnesium oxide, dl-alpha tocopheryl acetate (vit. e), ferric orthophosphate (iron), beta carotene (vit. a), zinc citrate, biotin, niacinamide (vit. b3), d-calcium pantothenate (vit. b5), phytonadione (vit. k1), manganese gluconate, copper gluconate, riboflavin (vit. b2), folic acid (vit. b9), sodium selenite, thiamin (vit. b1), pyridoxine hydrochloride (vit. b6), ergocalciferol (vit. d2), cyanocobalamin (vit. b12), chromium chloride, potassium iodide.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Peanut

Marias
Ingredients: Enriched Flour (Wheat Flour, Niacinamide [One of the B Vitamins], Reduced Iron, Thiamin Mononitrate [One of the B Vitamins], Riboflavin [One of the B Vitamins], Folic Acid [One of the B Vitamins]), Brown Sugar, High Fructose Corn Syrup, Palm Oil, Iodized Salt, Leavening Agents (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Skim Milk, Tricalcium Phosphate, Natural and Artificial Flavors, Modified Corn Starch, Milk, Egg, Soy Lecithin, Sodium Metabisulfite, Propylene Glycol Monostearate, Glycerol Monostearate, Zinc Oxide, Iron, Sodium Stearoyl Lactylate, Maltodextrin, Disodium Phosphate, Calcium Sulfate, Guar Gum, Xanthan Gum, Vitamin A Palmitate, Carrageenan, Niacinamide (One of the B Vitamins), Sodium Propionate (Preservative), Sodium Benzoate (Preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Glutino, premium squares gluten free table cracker, original
Ingredients: Corn starch, palm oil, soy flour, sugar, cellulose gum sea salt, soy lecithin, caramel color, sodium bicarbonate, yeast extract, sodium acid pyrophosphate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

KinniToos
Ingredients: Icing(icing sugar (powdered sugar, cornstarch), non-hydrogenated shortening (palm oil and/ or canola oil), vanilla extract, soy lecithin, salt), sugar, pea starch, potato starch, non-hydrogenated shortening (palm oil and/or canola oil), white rice flour, cocoa powder, water, tapioca starch, glucose, pea protein, salt, modified cellulose, pea fiber, vanilla extract, caramel color, inulin, sodium bicarbonate, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Salted Caramel Dark Chocolate Nut
Ingredients: Mixed nuts (peanuts, almonds, cashews, pecans), dark chocolate flavored coating (palm kernel oil, chicory root fiber, sugar, cocoa powder, soy lecithin, natural vanilla powder, salt), chicory root fiber, honey, glucose syrup, crisp rice, unsweetened chocolate, sea salt, natural flavor, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Crystallized Candied Ginger
Ingredients: Dried ginger, sugar sulfur dioxide (for freshness).
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sulfur Dioxide
- ● High Sugar Content

Unsalted Tops Saltine Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil and/or interesterified soybean oil, contains 2% or less of the following: high fructose corn syrup, salt, baking soda, yeast, yeast extract, natural flavors, whey (milk), protease enzyme, soy lecithin, malted barley flour, monocalcium phosphate, lactic acid, ammonium bicarbonate, ascorbic acid.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup
