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Sweetened Beverages Roundup

We analyzed 595 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 14)

Calories
46
Sugar
11g
Juicy Juice, Harvest Hill Beverage Company

Apple juice bottle

Ingredients: apple juice from concentrate (water, juice concentrate), ascorbic acid (vitamin c), citric acid,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
26
Sugar
6g
Alo

Exposed Original + Honey

Ingredients: Eau, jus d'aloès, pulpe d'aloès, sucre de canne, miel, acide citrique, vitamine C (acide ascorbique), saveur naturelle de raisin.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
6g
Gatorade

Gatorade Frost Thirst Quencher Glacier Freeze

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, blue 1.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
11g
Red Bull

Energy Drink

Ingredients: Carbonated Water, Sugar, Glucose, Ciric Acid, Tourine, Sodium Citrate, Caffeine, Colors, Niacinamide, Natural and Artificial Flavors, Pyridoxine HC (Vitamin B6), Calcium Pantothenate, Vitamin B12

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
9g
Sanpellegrino

Sanpellegrino Aranciata Rossa Blood Orange

Ingredients: water, sugar, orange juice concentrate, blood orange juice concentrate, carbon dioxide, lemon juice concentrate, orange extract, black carrot extract, natural flavors

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
Gatorlyte

Gatorlyte Electrolyte Beverage

Ingredients: CONTAINS NO FRUIT JUICE / NO CONTIENE JUGO DE FRUTA Nutrition Facts Water, sugar, citric acid, salt, calcium lactate, Datos de Nutrición natural flavor, potassium chloride, magnesium oxide, Serving size 1 Bottle (591 ml) modified food starch, Tamaño de porción 1 Botella (591 mil) Duren Stera pares ach, glycerol ester of rosin unt per serving/Cantidad por porción Calories Calorías natural cloruro de potasio óxido de magnesio, almidón % Daily Value/% Valor Diario alimenticio modificado, Total Fat/Grasa Total 0g 0% extracto de hoia de estevia Sodium/Sodio 490mg 21% purificado, éster de glicerol de colofonia Total CarbCarbohidratos Totales 14g 5% Total Sugars/Azúcares Totales 12g DIST BY: THE GATORADE CO Ined 12g Adherd Sugarsind Aticares Añadidos 23% PO BOX O49003, CHICAGO, Protein Proteínas 0g IL60604 02023S-VC, Inc GATORADE and G DESIGN are registered trademarks of S-VC, Calcium/Calcio 120mg 10% Inc Comments? Potassium/Potasio 350mg 8% 1-800-84-2867 or visit gatoradecom Magnesium/Magnesio 105mg 25% Chloride/Cloruro 1,040mg 4% REFRIGERATE AFTER OPENING / REFRIGERAR Aldta significantsoure of saturdted la, transfat, DESPUÉS DE ABRIR cholastero, dietar fher, vitaminO, and ion No es una fuente importante de grasa saturada, grasa Low Calorie, 40 calories tan, colestero, ibra dietética, vitamina D, y hiero orless per 12 fl oz = smartlabel® erra ere tofo Call for info

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Coca-Cola

Cherry Coca-Cola Zero Sugar

Ingredients: daily value 0% carbonated water caramel color phosphoric acid, aspartame potassium benzoate to protect taste natural flavors potassium citrate 3% acesulfame potassium caffeine caffeine content 48m 16.9 0% 2018 the coca-cola company 8-01094 5l 6pk proof of purchase 4 do scan here for more food please information recycle g

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
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Calories
10
Sugar
0g
Alani Nu

Alani Nu Energy

Ingredients: carbonated water, citric sodium citrate, acid, taurine, erythritol, natural flavor, l-theanine, caffeine, sucralose, panax ginseng root extract, sodium benzoate (preservative), potassium sorbate (preservative), l-carnitine tartrate, gum acacia, acesulfame potassium, niacinamide (vitamin b-3), inositol, glucuronolactone, sodium chloride, d-calcium pantothenate (vitamin b-5), guarana seed extract, pyridoxine hydrochloride (vitamin b-6), biotin, cyanocobalamin (vitamin b-12),

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
1
Sugar
0g
Gatorade

Zero Sugar Thirst Quencher Orange

Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, gum arabic, natural flavor, sucralose, acesulfame potassium, sucrose acetate isobutyrate, glycerol ester of rosin, yellow 6.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland

Diet Green Tea-Citrus

Ingredients: Purified Water, Citric Acid, Green Tea, Natural Flavors, Sodium Hexametaphosphate, Aspartame**, Sodium Benzoate, Potassium Sorbate (preservatives), Phosphoric Acid, Acesulfame Potassium, Calcium Disodium EDIA and Blue #1. **Phenylketonurics contains phenylalanine

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
5
Sugar
0g
Gatorade

Gatorade Zero Glacier Freeze

Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, modified food starch, natural flavor, sucralose, acesulfame potassium, glycerol ester of rosin, blue 1.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
6g
Gatorade

Gatorade Thirst Quencher Fruit Punch

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, red 40, caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
49
Sugar
13g
A&W

Rootbeer

Ingredients: Carbonated water, high fructose corn syrup, caramel color, sodium benzoate (preservative), natural and artificial flavors, quillaia extract.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
22
Sugar
6g
Gatorade Thirst Quencher

Lemon Lime

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, glycerol ester of rosin, natural flavor, yellow 5

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
0g
MONSTER ENERGY

ULTRA STRAWBERRY DREAMS

Ingredients: CARBONATED WATER, ERYTHRITOL, CITRIC ACID, TAURINE, SODIUM CITRATE, NATURAL FLAVORS, PANAX GINSENG FLAVOR, L-CARNITINE L-TARTRATE, POTASSIUM SORBATE (PRESERVATIVE), CAFFEINE, SUCRALOSE, SODIUM BENZOATE (PRESERVATIVE), NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), BETA CAROTENE (COLOR), INOSITOL, VEGETABLE JUICE COLOR, PYRIDOXINE HYDROCHLORIDE (VIT B6), CYANOCOBALAMIN (VIT. B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
3000
Sugar
0g
Monster

Monster Energy Lo-Carb

Ingredients: Carbonated water, glucose, citric acid, natural flavors, taurine, sodium citrate, color added, panax ginseng extract, caffeine, sorbic acid (preservative), sucralose, benzoic acid (preservative), l-carnitine l-tartrate, niacinamide (vit. b3), acesulfame potassium, salt, d-glucuronolactone, inositol, guarana extract, pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), maltodextrin, cyanocobalamin (vit. b12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
6g
GATORADE

GATORADE FROST GLACIER FREEZE

Ingredients: water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, blue 1,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pepsi

Diet Pepsi

Ingredients: total carbohydrate 0g total sugars 0g includes og added sugars 0% protein 0g 0% not a significant source of other nutrients, * % dv , % daily value carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate (preserves freshness), caffeine citric acid, natural flavor, acesulfame potassium, phenylketonurics: contains phenylalanine caffeine content: 35mg/12 fl 0z please recycle oz bottled under the authority of diet pepsi, pepsi cola and the pepsa we're here to help, pepsi,com or e 12000 17176

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
25
Sugar
6g
BODYARMOR

Fruit Punch SuperDrink

Ingredients: Filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate (electrolyte), vegetable juice concentrate (color), ascorbic acid (vitamin c), magnesium oxide (electrolyte), calcium d-pantothenate (vitamin b5), niacinamide (vitamin b3), natural fruit punch flavor with other natural flavors, alpha-tocopheryl acetate (vitamin e), zinc oxide (electrolyte), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate (vitamin a), folic acid (vitamin b9), cyanocobalamin (vitamin b12),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
BODYARMOR

Lyte Peach Mango

Ingredients: filtered water, erythritol, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate (electrolyte), ascorbic acid (vitamin c), gum arabic, magnesium oxide (electrolyte), vegetable juice concentrate (color), natural peach mango flavor with other natural flavors, stevia rebaudiana leaf extract, calcium d-pantothenate (vitamin b5), niacinamide (vitamin b3), alpha-tocopheryl acetate (vitamin e), ester gum, zinc oxide (electrolyte), pyridoxine hydrochloride (vitamin b6), guar gum, vitamin a palmitate (vitamin a), folic acid (vitamin b9), beta-apo-8'carotenal (color), cyanocobalamin (vitamin b12),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
6g
Gatorade

Gatorade Orange

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, natural flavor, sucrose acetate isobutyrate, glycerol ester of rosin, yellow 6.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
12g
Pepsi

Pepsi Wild Cherry

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, NATURAL FLAVOR. CAFFEINE, CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
2
Sugar
0g
Bai

Zambia Bing Cherry Antioxidant Infusion Water

Ingredients: filtered water, erythritol, citric acod, cherry juice concentrate, malic acid, blackberry juice concentrate, potassium citrate, vegetable and fruit juice concentrates (for color), tea extract, ascorbic acid (vitamino stevia leaf extract, natural flavors, coffeefruit extract, 5301 legacy drive, plano, tx 75024, tm , © 2019 bai brands llc (855) 411-4bai drinkbai,com produced under the authority of bai brands llc, (erythritol carbs have no calories or effect on blood sugar) good source of vitamin c 1 net carb per serving antioxidants (per bottle): 13,5mg vitamin c, 100mg polyphenos from tea and coffeefruit extracts 55mg caffeine per bottle: like a cup of green tea o kosher o low glycemic impact gluten free o pet 1 (bpa-free) never hot filled

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
9g
Sanpellegrino

Melograno & Arancia Pomegranate & Orange

Ingredients: WATER, SUGAR, ORANGE JUICE CONCENTRATE, POMEGRANATE JUICE CONCENTRATE, CARBON DIOXIDE, LEMON JUICE CONCENTRATE, ORANGE EXTRACT, BLACK CARROT EXTRACT, LEMON JUICE, NATURAL FLAVORS.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
6g
Gatorade

Gatorade Orange

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, natural flavor, sucrose acetate isobutyrate, glycerol ester of rosin, yellow 6.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
3g
Guayaki Herbal Products, Guayaki

Organic Lemon Elation Yerba Mate

Ingredients: An infusion of: (purified water, organic brewed roasted yerba mate, organic brewed elder flower), organic cane sugar†, organic yerba mate extract†, organic ginger juice, organic lemon juice concentrate, organic lemon natural flavor, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Gatorade

Zero lemon lime Gatorade

Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, gum arabic, sucralose, acesulfame potassium, glycerol ester of rosin, natural flavor, yellow 5.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
5g
BODYARMOR

SPORTS DRINK

Ingredients: Filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate (electrolyte), ascorbic acid (vitamin c), gum arabic, magnesium oxide (electrolyte), natural orange mango flavor with other natural flavors, calcium d-pantothenate (vitamin b5), niacinamide (vitamin b3), alpha-tocopheryl acetate (vitamin e), ester gum, zinc oxide (electrolyte), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate (vitamin a), folic acid (vitamin b9), beta-apo-8' carotenal (color), cyanocobalamin (vitamin b12).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
5g
BODYARMOR

Sports Drink

Ingredients: filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate (electrolyte), ascorbic acid (vitamin c), gum arabic, magnesium oxide (electrolyte), natural orange mango flavor with other natural flavors, calcium d-pantothenate (vitamin b5), niacinamide (vitamin b3), alpha-tocopheryl acetate (vitamin e), ester gum, zinc oxide (electrolyte), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate (vitamin a), folic acid (vitamin b9) , beta-apo-8' carotenal (color), cyanocobalamin (vitamin b12),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Saratoga Springs Mineral Water

Saratoga, Natural Spring Water

Ingredients: Natural spring water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Sweetened Beverages category always vegan?+
Not necessarily. We analyzed over 595 products in the Sweetened Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sweetened Beverages?+
We rank Sweetened Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sweetened Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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