Sweetened Beverages Roundup
We analyzed 595 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 15)

Cherry Coke Zero Sugar
Ingredients: Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Benzoate, Natural Flavors, Potassium Citrate, Acesulfame Potassium, Caffeine
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Monster Energy Zero Sugar
Ingredients: Carbonated water, citric acid, erythritol, natural flavors, taurine, sodium citrate, panax ginseng extract, caffeine, sorbic acid (preservative), sucralose, benzoic acid (preservative), l-carnitine l-tartrate, niacinamide (vit. b3), color added, acesulfame potassium, salt, d-glucuronolactone, guarana extract, inositol, pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Premium purified water imp
Ingredients: LIFEWATER® PURIFIED WATER (BY REVERSE OSMOSIS, MAGNESIUM SULFATE POTASSIUM BICARBONATE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pepsi Zero Sugar
Ingredients: carbonated water, caramel color,proeprurc acio, aspartame, potassium benzoate preseres freshness), caffeine natural flavor acelre ories potassium, citric acio calcium disogru e omle (t0 protect flavor), panax ginseng rodt eatrt phenylketonurics: contains phenylalanine bottled under the authority of pepsico n, 6 p purchase
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Arizona Classic Half & Half Iced Tea Lemonade
Ingredients: PREMIUM BREWED BLEND OF BLACK TEAS USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), PEAR JUICE FROM CONCENTRATE, LEMON JUICE FROM CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, GUM ACACIA, ESTER GUM.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

100% apple juice
Ingredients: CONTAINS PURE FILTERED WATER, CONCENTRATED APPLE JUICE, VITAMIN C (ASCORBIC ACID).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Powerade zero
Ingredients: water. less than 0.5% of: citric acid, electrolytes (salt sodium citrate, magnesium and calcium chlorides, mono-potassium phosphate), vitamins b12 and c (cyanocobalamin and ascorbic acid) natural and artificial flavors, sucralose, acesulfame potassium calcium disodium edta (to protect color). red 40, blue 1.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

zero SUGAR
Ingredients: Carbonated water, caramel color, phosphoric acid, aspartame, sodium benzoate, caffeine, acesulfame potassium, natural and artificial flavors, sodium phosphate
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Fruit Punch Sports Drink
Ingredients: filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate, vegetable juice concentrate, ascorbic acid, magnesium oxide, niacinamide, calcium d-pantothenate, natural fruit punch flavor with other natural flavors, alpha-tocopheryl acetate, zinc oxide, pyridoxine hydrochloride, folic acid, vitamin a palmitate, cyanocobalamin
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Gatorade Zero Glacier Freeze
Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, modified food starch, natural flavor, sucralose, acesulfame potassium, glycerol ester of rosin, blue 1.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Apple Juice
Ingredients: 100% apple juice from concentrate (filtered water and concentrated apple juice), natural flavors, malic acid and ascorbic acid (vitamin c).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% juice
Ingredients: filtered water, apple juice concentrate, ascorbic acid (vitamin c),
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Root Beer
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, QUILLAIA EXTRACT.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Blood orange and black raspberry
Ingredients: Carbonated mineral water, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Body Armor Orange Mango 12 Fl Oz
Ingredients: Filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate (electrolyte), ascorbic acid (vitamin c), gum arabic, magnesium oxide (electrolyte), natural orange mango flavor with other natural flavors, calcium d-pantothenate (vitamin b5), niacinamide (vitamin b3), alpha-tocopheryl acetate (vitamin e), ester gum, zinc oxide (electrolyte), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate (vitamin a), folic acid (vitamin b9), beta-apo-8' carotenal (color), cyanocobalamin (vitamin b12),
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Diet Pepsi
Ingredients: carbonated water, caramel color, aspartame phosphoric acid, potassium benzoate, caffeine, citric acid, natural flavor, acesulfame potassium, phenylalanine
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Monster energy peach keen
Ingredients: CARBONATED WATER, CITRIC ACID, TAURINE, SODIUM CITRATE, PANAX GINSENG FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CAFFEINE, SUCRALOSE, MODIFIED CORN STARCH, MEDIUM CHAIN TRIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), NIACINAMIDE (VIT. B3), ACESULFAME POTASSIUM, NATURAL FLAVORS, SALT, D-CALCIUM PANTOTHENATE (VIT. B5), L-CARNITINE L-TARTRATE, INOSITOL, PYRIDOXINE HYDROCHLORIDE (VIT, B6), YELLOW 5, YELLOW 6, CYANOCOBALAMIN (VIT. B12)
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Sport water alkaline water
Ingredients: Reverse osmosis water, potassium bicarbonate, calcium chloride, magnesium chloride.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Body Armor Fruit Punch Super Hydration
Ingredients: filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate (electrolyte), vegetable juice concentrate (color), ascorbic acid (vitamin c), magnesium oxide (electrolyte), calcium d-pantothenate (vitamin b5), niacinamide (vitamin b3), natural fruit punch flavor with other natural flavors, alpha-tocopheryl acetate (vitamin e), zinc oxide (electrolyte), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate (vitamin a), folic acid (vitamin b9), cyanocobalamin (vitamin b12),
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mini Diet Coke
Ingredients: carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate, natural flavors, citric acid, caffeine
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Lemonade
Ingredients: Crystallized Lemon [citric acid, lemon oil, lemon juice], Cane Sugar, Stevia Leaf Extract, Natural Flavor, Beta Carotene, Sodium Citrate.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coke Zero Sugar
Ingredients: Corbanated water, caramel color , phosphoric acid , aspartame, potassium benzoate ( to protect taste) naturals flavors , potassium citrate , acesulfame potassium, caffeine.
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Gatorade Thirst Quencher, Orange
Ingredients: 0% Total Fat 0g Sodium 270mg Total Carbohydrate 36g Total Sugars 34g Includes 34g Added Sugars 69 % Protein 0g 12% 13% E WST THER Potassium 80mg RANGE Not a signficant source of saturated fat, tans fa, cholesterol,delay fiber, itamin D, calcium, and rn. Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, natural flavor, sucrose acetate isobutyrate, glycerol ester of rosin, yellow 6. AVORED RAL FLAV NITH TH RS 0%
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Strawberry Flavored Lowfat Milk
Ingredients: LOWFAT MILK, SUGAR, 2% CALCIUM CARBONATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, GELLAN GUM, CELLULOSE GUM, CITRIC ACID, SALT, RED 3, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 3 (Erythrosine)

Flash IV
Ingredients: Fired Water, Cane Sugar, Electrolyte Blend (Potassium Citrate, Salt, Potassium Chloride, Sodium Citrate, Sodium Lactate, Calcium Carbonate, Magnesium Oxide, Zinc Oxide, Citric Acid, Coconut Water Concentrate, Fruit and Vegetable Juice (Color), Gum Arabic, Stevia Leaf Extract, Natural Strawberry Kiwi Flavor with Other Natural Flavors, Ester Gum, Vitamins (Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Guar Gum).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Tropical Lime
Ingredients: carbonated water, high fructose corn syrup, natural and artificial flavor, citric acid, sodium benzoate (preserves freshness), caffeine, gum arabic, sodium citrate, calcium disodium edta (to protect flavor), sucrose acetate, isobutyrate, yellow 5, blue 1,
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Sanpellegrino limonata
Ingredients: WATER, SUGAR, LEMON JUICE, LEMON JUICE FROM CONCENTRATE, CARBON DIOXIDE, NATURAL FLAVORS.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Alani Juicy Peach Energy Drink
Ingredients: Carbonated Water, Citric Acid, Natural Flavors, Erythritol, Sodium Citrate, L-Theanine, Caffeine, Sucralose, Panax Ginseng Root Extract, Sodium Benzoate, Potassium Sorbate, L-Carnitine Tartrate, Acesulfame Potassium, Niacinamide, Inositol, Glucuronolactone, Salt, D-Calcium Pantothenate, Guarana Seed Extract, Pyridoxine Hydrochloride, Biotin, Cyanocobalamin
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Thirst quencher
Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, glycerol ester of rosin, natural flavor, yellow 5.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
