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Sweetened Beverages Roundup

We analyzed 595 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 16)

Calories
4
Sugar
0g
Body Armor

Lyte peach mango sports drink

Ingredients: filtered water, erythritol, coconut water concentrate, citric acid, dipotassium phosphate (electrolyte), ascorbic acid (vitamin c), magnesium oxide (electrolyte), gum arabic, stevia rebaudiana leaf extract, vegetable juice concentrate (color), natural peach mango fiavor with other natural flavors, niacinamide (vitamin b3), calcium d-pantothenate (vitamin b5), ester gum, alpha-tocopheryl acetate (vitamin e), zinc oxide (electrolyte), guar gum, pyridoxine hydrochloride (vitamin b6), folic acid (vitamin b9) , vitamin a palmitate (vitamin a), beta-apo-8'carotenal (color), cyanocobalamin (vitamin b12), vierine bng 50% lani 6 25ng 160% 216438,003 tal, trans t

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
International Delight

Caramel Macchiato Coffee Creamer

Ingredients: water, cane sugar, palm oil, contains 2% or less of: sodium caseinate* (a milk derivative), dipotassium phosphate, carrageenan, mono and diglycerides, natural and artificial flavors, sodium stearoyl lactylate, salt,

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Sprite

Sprite Zero Sugar Lemon-Lime

Ingredients: CARBONATED WATER, lesss than 2% of citric acid, potassium citrate, natural flavors, potassium benzonate, aspartame, asesulfame potassium

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
9g
Canada Dry

Ginger Ale

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, GINGER EXTRACT, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
3
Sugar
0g
Monster Energy

Monster Energy Ultra Paradise

Ingredients: CARBONATED WATER, CITRIC ACID, TAURINE, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), CAFFEINE, ACESULFAME POTASSIUM, SUCRALOSE, SODIUM BENZOATE (PRESERVATIVE), NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), SALT, L-CARNITINE L-TARTRATE, NATURAL & ARTIFICIAL FLAVORS, GUM ARABIC, INOSITOL, ESTER GUM, PYRIDOXINE HYDROCHLORIDE (VIT. B6), YELLOW #6, BLUE #1, CYANOCOBALAMIN (VIT. B12).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Dr Pepper

Diet Dr Pepper

Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Canada Dry

Ginger Ale Zero Sugar

Ingredients: Carbonated Water, <2% Ginger Extract, Natural Flavors,Citric Acid,Malic Acid,Sodium Citrate, Sodium Benzoate,Calcium disodium EDTA,_Aspartame_,Acesulfame Potassium,Caramel color

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
2
Sugar
0g
Mountain Dew

Diet Mountain Dew

Ingredients: 0% POTASSIUM BENZOATE, CARBONATED WATER, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR. POTASSIUM BENZOATE, CITRUS PECTIN, ASPARTAME, POTASSIUM CITRATE, CAFFEINE, SODIUM CITRATE, ACESULFAME POTASSIUM, SUCRALOSE, GUM ARABIC, SODIUM BENZOATE, CALCIUM DISODIUM, EDTA 1%, YELLOW 5

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
364
Sugar
82g
Ovaltine,Nestle

Ovaltine Rich Chocolate Mix

Ingredients: SUGAR, COCOA PROCESSED WITH ALKALI, BEET JUICE COLOR, CARAMEL COLOR, WHEY, NATURAL FLAVOR, SALT, CARRAGEENAN, SOY LECITHIN. VITAMINS AND MINERALS : CALCIUM CARBONATE, MAGNESIUM HYDROXIDE, VITAMIN C (SODIUM ASCORBATE), FERRIC ORTHOPHOSPHATE (IRON), ZINC SULFATE, VITAMIN E ACETATE, NIACINAMIDE, COPPER GLUCONATE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE), BIOTIN, VITAMIN D3. CONTAINS: MILK AND SOY INGREDIENTS. MAY CONTAIN WHEAT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
46
Sugar
10g
Simply Apple

100% Apple Juice

Ingredients: Apple Juice.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
5g
GLACÉAU

vitamin water

Ingredients: reverse osmosis water, crystalline fructose, cane sugar, less than 0,5% of: vitamin c (ascorbic acid), citric acid, natural flavors, dragonfruit extract, vegetable juice (color), magnesium lactate and calcium lactate and potassium phosphate (electrolyte sources), taurine, vitamin b5 (calcium pantothenate), zinc gluconate, vitamin b6 (pyridoxine hydrochloride), vitamin b12 (cyanocobalamin), chromium polynicotinate,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mountain Dew

Diet Mtn Dew

Ingredients: Carbonated water, concentrated orange juice, citric acid, natural flavor, potassium benzoate (preserves freshness), citrus pectin, aspartame, potassium citrate, caffeine, sodium citrate, acesulfame potassium, sucralose, gum Arabic, sodium Benzoate (preserves freshness), calcium disodium EDTA (to protect flavor), yellow 5.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Dr Pepper

Diet Dr Pepper

Ingredients: carbonated water, caramel color, aspartame, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine,

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
128
Sugar
0g
HILLSHIRE FARM

BEEF SMOKED SAUSAGE

Ingredients: purified water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Alani Nu

Cosmic Stardust Energy

Ingredients: carbonated water, citric acid, taurine, erythritol, sodium citrate, natural flavor, l-theanine, caffeine, sucralose, fruit , vegetable juice for color, panax ginseng root extract, potassium sorbate (preservative), sodium benzoate (preservative), l-carnitine tartrate, acesulfame potassium, niacinamide (vitamin b3), gum acacia, inositol, glucuronolactone, sodium chloride, calcium d pantothenate (vitamin b5), guarana seed extract, pyridoxine hydrochloride (vitamin b6), biotin, cyanocobalamin (vitamin b12),

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
45
Sugar
10g
Good2grow Inc.

good2grow Apple Juice

Ingredients: Water concentrated apple juice, natural flavors, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
7g
Pure Leaf

Lemon Real Brewed Tea

Ingredients: Brewed Tea, Sugar, Citric Acid, Natural Flavor, Pectin. CAFFEINE CONTENT 25MG/8 FL OZ

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
6g
GATORADE

GATORADE THIRST QUENCHER FRUIT PUNCH

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, red 40, caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
24
Sugar
6g
GATORADE THIRST QUENCHER

FRUIT PUNCH

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate. monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, red 40, caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Great Value

Purified Drinking Water with Flavor-Enhancing Minerals 40 Bottle Value Pack

Ingredients: PURIFIED WATER, CALCIUM CHLORIDE, SODIUM BICARBONATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
6g
GATORADE

GATORADE THIRST QUENCHER LEMON LIME

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, glycerol ester of rosin, natural flavor, yellow 5.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Gatorade

Gatorade Zero

Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, gum arabic, sucralose, acesulfame potassium, glycerol ester of rosin, natural flavor, yellow 5,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Gatorade

Gatorade Zero

Ingredients: water, citric acid, sodium citrate, salt, monopotassium phosphate, gum arabic, natural flavor, sucralose, acesulfame potassium, sucrose acetate isobutyrate, glycerol ester of rosin, yellow 6.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Lipton

Diet Iced Tea - Peach

Ingredients: water, citric acid, black tea, natural flavor, sodium polyphosphates, malic acid, potassium benzoate, potassium sorbate, sucralose, citrus pectin, acefulame potassium, calcium disodium edta.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
1
Sugar
0g
Gatorade

Gatorade Zero Sugar Thirst Quencher Glacier Freeze

Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, modified food starch, natural flavor, sucralose, acesulfame potassium, glycerol ester of rosin, blue 1,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
7g
STARBUCKS

DOUBLESHOT ENERGY VANILLA ENERGY COFFEE BEVERAGE

Ingredients: Starbucks Coffee (Water, Coffee), Reduced-Fat Milk, Skim Milk, Sugar, Maltodextrin, Dextrose, Taurine, Cellulose Gel, Natural Flavor, Panax Ginseng Root Extract, Inositol, Sodium Ascorbate, Guarana (Paullinia Cupana) Seed Extract, Cellulose Gum, Niacinamide, Sucralose, Ascorbic Acid (Vitamin C), Tricalcium Phosphate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Vitamin A Palmitate, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
9g
Nesquik,Nestlé

Chocolate Low fat Milk

Ingredients: LOWFAT MILK, SUGAR, 2% COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SALT, GELLAN GUM, CELLULOSE GUM, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Coca-Cola

Coca-Cola Zero Sugar

Ingredients: carbonated water, caramel color, phosphoric acid, ašpartame, pótasshum benzoate (to protect tasté), natural flavors, potassium citrate, acesulfame potassium, caffeine. caffeine content: 48 mg/16.9fl oz

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
0
Sugar
0g
Nestle

Purified drinking water

Ingredients: Purified Water, Calcium Chloride, Sodium Bicarbonate, Magnesium Sulfate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sprite

ZERO SUGAR LEMON-LIME SODA

Ingredients: carbonated water, less than 2% of: citric acid, potassium citrate, natural flavors, potassium benzoate (to protect taste aspartame, acesulfame potassium, canned under authority of the coca-cola company, atlanta, ga 30313 by a member of the coca-cola bottlers' association, atlanta, ga 30327, zero caffeine phenylketonurics: contains phenylalanine 100% natural flavors zero sugar lemon-lime is 1% ny

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the Sweetened Beverages category always vegan?+
Not necessarily. We analyzed over 595 products in the Sweetened Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sweetened Beverages?+
We rank Sweetened Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sweetened Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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