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Vegan Soup Roundup

We analyzed 13831 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 77)

Calories
417
Protein
14g
Aunt Millie's

Hearth Buns Whole Grain

Ingredients: whole grain wheat flour, enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, sugar, yeast, wheat bran, wheat gluten, soybean oil, whole grain oatmeal, salt, rye flour, barley flakes, mono and diglycerides, calcium propionate (a preservative), wheat starch, vinegar, sodium stearoyl lactylate, calcium sulfate, citric acid, modified corn starch, ascorbic acid, sodium alginate, polysorbate 60,

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
258
Sugar
6g
Aunt Millie's Aunt Millie's Bakeries

Butter Top Wheat Bread

Ingredients: Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, whole grain wheat flour, yeast, wheat bran, sugar, wheat gluten, soybean oil, molasses, whole grain oatmeal, salt, rye flour, barley flakes, monoglycerides, ethoxylated mono - and diglycerides, modified whey, calcium propionate (a preservative), dextrose, vinegar, calcium sulfate, artificial flavor, citric acid, ascorbic acid, soy lecithin; topped with butter.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
Ronzoni

Smart taste, angel hair pasta

Ingredients: Semolina (wheat), durum flour (wheat), oat fiber, calcium phosphate, niacin (vitamin b3), ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Ronzoni, New World Pasta Company

Linguine

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Ronzoni, New World Pasta Company

Garden delight spaghetti

Ingredients: semolina (wheat), durum flour (wheat), dried carrot, dried tomato, dried spinach, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Ronzoni, New World Pasta Company

Ziti

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
14g
Dole, Dole Packaged Foods Llc

Mango Chunks

Ingredients: Mango.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
2g
Alessi

Risotto Alla Milanese Milanese Style with Saffron

Ingredients: Arborio rice, dehydrated vegetables (onion, garlic), salt, corn meal, monosodium glutamate, sugar, maltodextrin (from corn), hydrolyzed corn protein, modified corn starch, dehydrated chicken, sodium aluminosilicate (anti-caking agent), saffron, spices, celery extract, disodium inosinate, disodium guanylate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Vigo Importing Company

Olive Oil

Ingredients: Olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
King Arthur Baking Company

Stone-Ground White Whole Wheat Flour

Ingredients: 100% Hard White Whole Wheat Flour

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Protein
16g
Schmidt

100% whole wheat bread

Ingredients: whole wheat flour, water, yeast, wheat gluten, sugar, soybean oil, contains 2% or less of each of the following: salt, cultured wheat flour, dried molasses, wheat flour, wheat starch, raisin juice concentrate, guar gum, enzymes, ascorbic acid (dough conditioner), vinegar, calcium sulfate, soy lecithin, high oleic sunflower oil,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
JOAN of ARC

Light Red Kidney Beans

Ingredients: prepared light red kidney beans, water, contains less than 2% of salt, calcium chloride, disodium edta (to retain color),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
2g
cento

Organic whole peeled tomatoes in juice with basil leaf

Ingredients: Organic whole peeled tomatoes, organic tomato juice, sea salt, citric acid, organic basil.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Celestial Seasonings

Sweet Harvest Pumpkin

Ingredients: Black tea, cinnamon, ginger, roasted chicory, natural pumpkin flavor with other natural flavors, luo han guo, cloves, nutmeg, stevia extract (sweetener) and pumpkin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Celestial Seasonings, The Hain Celestial Group Inc.

Celestial seasonings, caffeine free herbal tea, sleepytime vanilla

Ingredients: Chamomile, spearmint, lemongrass, natural french vanilla flavor, tilia flowers, blackberry leaves, orange blossoms, hawthorn and rosebuds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Orange B
View Full Analysis
Calories
0
Sugar
0g
Celestial Seasonings, The Hain Celestial Group Inc.

Wild Berry Zinger

Ingredients: Hibiscus, rosehips, roasted chicory, orange peel, blackberry leaves, natural flavors of black raspberries, strawberries, blueberries, red raspberries, cranberries and cherries with other natural flavors and citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Fisher, John B. Sanfilippo & Son Inc., Fisher Recipe

Natural Sliced Almonds

Ingredients: Almonds.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
679
Protein
11g
Fisher, John B. Sanfilippo & Son Inc., Fisher Recipe

Chopped Pecans

Ingredients: Pecans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Davinci

Premium Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
11g
Read

4 Bean Salad

Ingredients: Green beans, water, wax beans, kidney beans, garbanzo beans, sugar, distilled vinegar, dehydrated onions, red bell peppers, salt, soybean oil, turmeric.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
14
Sugar
0g
Reese

HEARTS OF PALM

Ingredients: Hearts of palm, water, salt, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
1g
Can, Reese, World Finer Foods Inc.

Artichoke Hearts 8-10 Small Size

Ingredients: Artichoke hearts, water, salt and citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Sugar
7g
Nissin,Chow Mein

Chow Mein Chicken

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL, SESAME OIL), DRIED CABBAGE FLAKE, WATER, SUGAR, SALT, BETA CAROTENE COLOR 2%, CARAMEL COLOR, CITRIC ACID, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED CARROT FLAKE, DRIED GREEN ONION, GARLIC POWDER, HYDROLYZED SOY PROTEIN, LACTOSE, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, POWDERED CHICKEN, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SORBITOL, SOY LECITHIN, SOYBEAN, SPICE, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN, VINEGAR, WHEAT, XANTHAN GUM.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
378
Protein
13g
Buckwheat Cookbook

100% pure roasted whole grain buckwheat

Ingredients: 100% pure buckwheat - contains no additives, fortifiers, or preservatives.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
3g
PictSweet Farms

Broccoli Florets, Cauliflower & Carrots

Ingredients: Broccoli, cauliflower, carrots.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Winco Foods

Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
9g
Winco Foods, Winco Foods Inc.

Orange juice

Ingredients: 100% orange juice from concentrate (filtered water concentrate orange juice).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
10g
Sunsweet

Amaz!N Prune Juice

Ingredients: 100% prune juice.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Marzetti, T. Marzetti Company

Caesar Croutons

Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola oil, whole wheat flour, dehydrated garlic, rye flour, salt, water, yeast, caramel color, caraway seeds, natural butter flavor (a milk ingredient), wheat gluten, ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
10g
Trader Joe's

Orange Juice

Ingredients: ORGANIC ORANGE JUICE

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Vegan Soup category always vegan?+
Not necessarily. We analyzed over 13831 products in the Vegan Soup category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Vegan Soup?+
We rank Vegan Soup based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Vegan Soup here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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