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Cauliflower dip buffalo style

Cauliflower dip buffalo style nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScorePoor
45/100
Calories
167
Sugar
7g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

☠️ FATAL: Respiratory failure.
Ref: Pet Poison Helpline
⚠️ DANGEROUS: Anemia (Red blood cell damage).
Ref: AKC
⚠️ DANGEROUS: Anemia (More potent than onion).
Ref: AKC
⚠️ LAXATIVE: Severe diarrhea/gas.
Ref: PetMD
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Caution 🤰⚠️

🚫 BANNED: Fetal Alcohol Syndrome.
Ref: Surgeon General
👶

Limit for Kids 👶⚠️

⚠️ PRESERVATIVE: Hyperactivity (w/ Vit C). (FDA)
🚫 ZERO TOLERANCE: Developmental damage. (CDC)

Ingredient Decoder

High Risk Additives

Sodium Benzoate

A preservative used in acidic foods like soda and pickles. When mixed with Vitamin C (Ascorbic Acid), it can form Benzene, a known human carcinogen.

Moderate Caution

Artificial Flavor

A mixture of chemicals synthesized in a lab to mimic natural tastes. Manufacturers are not required to disclose the specific ingredients used in these proprietary blends.

Disodium Guanylate

Flavor enhancer (E627) often used with MSG. Dangerous for people with gout or kidney stones as it metabolizes into uric acid.

Full Ingredients List:

neufchatel cheese, pasteurized milk and cream, skim milk, cheese culture, salt, carob bean gum, water, imitation crab, surimi, pollock, whiting, sugar, sorbitol, corn starch, wheat starch, egg whites, soy protein, modified potato starch, natural flavor, artificial flavor, mirin, rice, water, alcohol, salt, sugar, vinegar, disodium inosinate, disodium guanylate, soy sauce, water, soybeans, wheat, salt, sodium tripolyphosphate, paprika, garlic powder, onion powder, soy oil, parmesan cheese, milk, cheese cultures, enzymes, salt, butter, cream, parmesan cheese flavor, garlic powder, sour cream, cream, nonfat milk, cultures, lactic acid, citric acid, lemon juice concentrate, sugar, sodium citrate, garlic, citric acid, xanthan gum, locust bean gum, guar gum, sodium benzoate, potassium sorbate, potassium chloride, onion, parsley, paprika extract, annatto extract, beta carotene, paprika oleoresin, turmeric oleoresin, paprika, annatto, beta carotene, turmeric

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

🥩

Keto

Avoid

What you need to know

Fat in moderate quantity (13.333333333333g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in high quantity (8.3333333333333g)

High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (6.6666666666667g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (2.5g)

High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • Contains Sodium Benzoate
  • High Sodium

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Elena Rodriguez

Elena Rodriguez

Health Coach

"Elena focuses on practical nutrition for families."

Health Integrity Analysis

Is Cauliflower dip buffalo style truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 45/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Sodium Benzoate. A preservative used in acidic foods like soda and pickles. When mixed with Vitamin C (Ascorbic Acid), it can form Benzene, a known human carcinogen. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

Nutritional Balance

With only 7g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 7g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Cauliflower dip buffalo style achieves a CakeID Score of 45/100.

Treat Only: Due to the low score, we recommend enjoying this only as an occasional treat rather than a dietary staple.

Health Recommendations

Sodium Watch

Contains 2.5g salt/100g. Drink water.

Frequently Asked Questions

Is Cauliflower dip buffalo style healthy?
It depends on your goals. With a score of 45/100, it should be consumed in moderation as part of a balanced diet.
Is Cauliflower dip buffalo style Vegan?
No. Contains 'milk'.
Does it contain harmful additives?
Yes, it contains Sodium Benzoate, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
167
% Daily Value*
Total Fat 13g17%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1000mg43%
Total Carbohydrate 7g3%
Dietary Fiber 0g0%
Total Sugars 7g
Protein 7g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 167 kcal in 100g, you'd need to:

17
Run
21
Cycle
42
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~2 cubes)

Macros

FDA Check

Passed. No active recalls.