Head-to-Head Analysis

Apple Pie Spread vs Honey Jiffy corn muffin mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apple Pie Spread

Apple Pie Spread

Not Vegan
VS
Top Pick
Package of Honey Jiffy corn muffin mix

Honey Jiffy corn muffin mix

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
237 kcal
42.1g
Sugars
15.4g
7.9g
Fat
7.7g
0g
Protein
4.5g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Apple Pie Spread and Honey Jiffy corn muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Pie Spread is the more energy-dense option here, packing 79 more calories per 100g than Honey Jiffy corn muffin mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Apple Pie Spread contains significantly more sugar (42.1g) compared to the milder Honey Jiffy corn muffin mix (15.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Jiffy corn muffin mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apple Pie Spread or Honey Jiffy corn muffin mix?

It depends on your goals. Apple Pie Spread has 316 calories, while Honey Jiffy corn muffin mix has 237 calories. Check the detailed table above for sugar and fat content.

Is Apple Pie Spread vegan?

No, Apple Pie Spread is not certified vegan.

What is the calorie difference between Apple Pie Spread and Honey Jiffy corn muffin mix?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.