Head-to-Head Analysis

Cocoa Roast Almonds vs King size white bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cocoa Roast Almonds

Cocoa Roast Almonds

Not Vegan
VS
Package of King size white bread

King size white bread

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
270.8 kcal
3.6g
Sugars
6.3g
50g
Fat
3.1g
21.4g
Protein
8.3g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Cocoa Roast Almonds and King size white bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cocoa Roast Almonds is the more energy-dense option here, packing 301 more calories per 100g than King size white bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cocoa Roast Almonds takes the lead with only 3.57g of sugar per 100g, whereas King size white bread contains 6.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cocoa Roast Almonds offers a protein boost with 21.43g per 100g, outperforming King size white bread in this category.

Frequently Asked Questions

Which is healthier: Cocoa Roast Almonds or King size white bread?

It depends on your goals. Cocoa Roast Almonds has 571.43 calories, while King size white bread has 270.83333333333 calories. Check the detailed table above for sugar and fat content.

Is Cocoa Roast Almonds vegan?

No, Cocoa Roast Almonds is not certified vegan.

What is the calorie difference between Cocoa Roast Almonds and King size white bread?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.