Raw Almonds vs Potato Chips Sea Salt & Vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Almonds
Potato Chips Sea Salt & Vinegar
The Verdict: Which is Better?
When placing Raw Almonds and Potato Chips Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Almonds is the more energy-dense option here, packing 73 more calories per 100g than Potato Chips Sea Salt & Vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raw Almonds contains significantly more sugar (3.33g) compared to the milder Potato Chips Sea Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Sea Salt & Vinegar is undeniably the healthier pick.
Looking to build muscle? Raw Almonds offers a protein boost with 20g per 100g, outperforming Potato Chips Sea Salt & Vinegar in this category.
Frequently Asked Questions
Which is healthier: Raw Almonds or Potato Chips Sea Salt & Vinegar?
It depends on your goals. Raw Almonds has 567 calories, while Potato Chips Sea Salt & Vinegar has 494 calories. Check the detailed table above for sugar and fat content.
Is Raw Almonds vegan?
No, Raw Almonds is not certified vegan.
What is the calorie difference between Raw Almonds and Potato Chips Sea Salt & Vinegar?
There is a difference of 73 calories per 100g between the two products.
