Head-to-Head Analysis

Thin Crust Lemon Pepper Bruschetta Pizza vs Traditional Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Thin Crust Lemon Pepper Bruschetta Pizza

Thin Crust Lemon Pepper Bruschetta Pizza

Not Vegan
VS
Top Pick
Package of Traditional Refried Beans

Traditional Refried Beans

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
78.1 kcal
2.4g
Sugars
0.8g
7.3g
Fat
2g
9.7g
Protein
3.9g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Thin Crust Lemon Pepper Bruschetta Pizza and Traditional Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Thin Crust Lemon Pepper Bruschetta Pizza is the more energy-dense option here, packing 116 more calories per 100g than Traditional Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Thin Crust Lemon Pepper Bruschetta Pizza contains significantly more sugar (2.42g) compared to the milder Traditional Refried Beans (0.78125g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Refried Beans is undeniably the healthier pick.

Looking to build muscle? Thin Crust Lemon Pepper Bruschetta Pizza offers a protein boost with 9.68g per 100g, outperforming Traditional Refried Beans in this category.

Frequently Asked Questions

Which is healthier: Thin Crust Lemon Pepper Bruschetta Pizza or Traditional Refried Beans?

It depends on your goals. Thin Crust Lemon Pepper Bruschetta Pizza has 194 calories, while Traditional Refried Beans has 78.125 calories. Check the detailed table above for sugar and fat content.

Is Thin Crust Lemon Pepper Bruschetta Pizza vegan?

No, Thin Crust Lemon Pepper Bruschetta Pizza is not certified vegan.

What is the calorie difference between Thin Crust Lemon Pepper Bruschetta Pizza and Traditional Refried Beans?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.