Is Ammerlander Swiss Cheese Gluten Free?

The Ingredient Breakdown

When determining if a cheese is safe for a gluten-free diet, we look for the absence of wheat derivatives and hidden gluten sources. Ammerlander Swiss Cheese keeps it simple and traditional. The primary ingredient is pasteurized cow's milk, which is naturally gluten-free. The cheese making process relies on cheese cultures and enzymes to achieve that distinct Swiss flavor and texture; these are microbial or animal-derived and do not contain gluten.

The only other ingredients are salt and water (implied). There are no thickeners, modified food starches, or flavorings derived from gluten-containing grains. Because the manufacturing process uses a 'protected atmosphere' packaging method rather than dusting with flour (which is sometimes done on older, artisanal styles), there is no risk of surface cross-contamination. This makes Ammerlander Swiss Cheese a pure, gluten-free product.

Nutritional Value

Ammerlander Swiss Cheese offers a standard nutritional profile for a semi-hard cheese. It is a source of protein and calcium but is also high in saturated fat and sodium, which is typical for Swiss-style cheeses. Because it contains no added sugars or carbohydrates, it fits well into low-carb and ketogenic diets. However, if you are strictly monitoring your caloric intake or sodium levels, you should consume it in moderation as part of a balanced diet.