Does Autumnal Harvest Soup contain dairy or gluten?

It contains dairy (Heavy Cream and Butter) but is free from gluten.

Is Autumnal Harvest Soup good for weight loss?

It is relatively high in calories and fat due to the cream and butter, so portion control is necessary for weight loss.

Where can I buy Autumnal Harvest Soup?

This soup is generally available at major retailers like Target, Walmart, and online via Amazon.

Is Autumnal Harvest Soup safe for kids?

Yes, it is safe for children. It contains no caffeine or spicy ingredients, though the sugar content should be monitored.

Is Autumnal Harvest Soup Gluten Free?

Yes, Autumnal Harvest Soup is gluten-free. Based on the ingredient label provided, there are no wheat, barley, rye, or suspicious thickeners that typically contain gluten. It is a safe option for those avoiding gluten, though it does contain dairy products.

The Ingredient Breakdown

As a food scientist, I look for specific red flags when determining if a product is truly gluten-free. The primary culprits are hidden wheat flour, malt, or brewer's yeast. Looking at the Tomato Puree and Pumpkin Puree, these are naturally gluten-free foundations. The thickening agents here are derived from the vegetables themselves, not starches like wheat flour.

Next, we examine the flavor enhancers. Ingredients like Dried Garlic, Dried Onion, and dried herbs (Parsley, Rosemary, Sage Powder) are pure spices. In their powder form, they are generally safe, provided they haven't been processed on shared equipment with gluten-containing products. However, the label shows no warnings for this.

The most critical check is always the 'natural flavors' or stabilizers. In this soup, Citric Acid is used as an acidifier. This is derived from fermentation of sugars (usually corn or sugar beets) and is strictly gluten-free. There are no hydrolyzed vegetable proteins listed that might originate from wheat. Therefore, the formulation is chemically sound for a gluten-free diet.

Nutritional Value

While this soup passes the gluten test, it is important to look at the nutritional profile. The inclusion of Heavy Cream and Butter drives up the saturated fat content. If you are monitoring your cholesterol or heart health, this is a consideration.

Additionally, the presence of Cane Sugar adds to the total carbohydrate count. While it is not a high-sugar product compared to soda, the combination of natural sugars from the squash and added cane sugar means it is calorie-dense. For those on a strict Keto or low-carb diet, this soup might be too high in carbohydrates to fit within daily limits.