Does berry sangria contain dairy or gluten?

No, the ingredient list contains no dairy products (like milk or whey) and no gluten-containing grains. It is safe for both dairy-free and gluten-free diets.

Is berry sangria good for weight loss?

It can be a good choice for weight loss because it is sweetened with zero-calorie sweeteners like sucralose and acesulfame potassium, meaning it adds no calories to your diet.

Where can I buy berry sangria?

Non-alcoholic berry sangria is widely available at major retailers like Walmart, Target, and grocery stores, as well as online through Amazon.

Is berry sangria safe for kids?

Since it is non-alcoholic, it is generally safe for kids. However, it does contain artificial sweeteners and colors, so moderation is recommended.

Is berry sangria Gluten Free?

Yes, berry sangria is gluten-free. Based on the ingredient list provided, there are no wheat, barley, rye, or hidden gluten derivatives used in the manufacturing process. This beverage relies on a mix of water, acids, and artificial flavorings to mimic the taste of traditional sangria without any gluten-containing grains.

The Ingredient Breakdown

When determining if a beverage is safe for those with celiac disease or gluten sensitivity, we look for specific red flags. In the case of this berry sangria, the formula is surprisingly simple and free of the usual suspects. The primary ingredients are Water and Malic Acid. Malic acid is a naturally occurring substance found in apples and other fruits; it provides the tartness often associated with wine but is completely gluten-free.

The texture and mouthfeel are likely derived from Propylene Glycol. While the name sounds industrial, it is a common food additive used as a solvent and thickener. It is derived from propylene oxide, which is not related to gluten grains. Similarly, Citric Acid is used to balance the flavor profile. This is another safe additive, usually derived from the fermentation of molasses or corn.

For sweetness, the manufacturer uses a blend of Sucralose and Acesulfame Potassium. These are artificial sweeteners that contain no carbohydrates and therefore no gluten. Finally, the color comes from Red 40 and Blue 1. These are synthetic dyes that are universally considered gluten-free. There are no malt derivatives, barley malt, or oat ingredients listed, which are the primary sources of gluten in beverages.

Nutritional Value

Because this berry sangria is non-alcoholic and relies on artificial ingredients, its nutritional profile is quite distinct from a traditional fruit-based drink. The most notable aspect is the calorie count, which is driven almost entirely by the sweeteners Sucralose and Acesulfame Potassium. Since these are non-nutritive sweeteners, the drink likely contains zero to negligible calories and zero grams of sugar.

This makes it an attractive option for those following a Keto or Low-Carb diet, as it does not spike blood glucose levels. However, the lack of real fruit juice means you are also missing out on vitamins, minerals, and antioxidants typically found in traditional berry wines. The presence of Potassium Citrate adds a small amount of potassium, which is an electrolyte, but generally, this beverage should be viewed as a flavored treat rather than a source of nutrition.