CAKEID.DIET

Is Coarse Mediterranean Sea Salt Kosher?

Yes, Coarse Mediterranean Sea Salt is kosher. This product relies on two primary ingredients: pure sea salt and yellow prussiate of soda, which serves as an anticaking agent. Both components are widely accepted in kosher food production, meaning you can confidently use this salt in your kitchen without dietary concerns.

The Ingredient Breakdown

When evaluating the kosher status of any processed food, we must look beyond the main flavoring agent and examine the additives. In the case of Coarse Mediterranean Sea Salt, the formula is surprisingly simple, which works in its favor regarding dietary compliance.

The primary ingredient, Sea Salt, is naturally kosher. Salt is a mineral harvested from the earth or sea, and in its pure form, it contains no animal derivatives or grain products that would require rabbinical supervision. The 'Mediterranean' designation refers to the source and crystal size, not the addition of flavorings or herbs that might complicate its status.

The second ingredient is Yellow Prussiate of Soda (Sodium Ferrocyanide). This is the component that often raises questions due to its chemical-sounding name. However, it is a synthetic salt used strictly as an anticaking agent to prevent the crystals from clumping together. It contains no wheat, dairy, or animal products. Major kosher agencies, such as the OU (Orthodox Union) and Kof-K, have deemed this specific additive kosher pareve. Therefore, the combination of these two ingredients results in a product that is unequivocally kosher.


Nutritional Value

From a nutritional standpoint, Coarse Mediterranean Sea Salt functions identically to standard table salt. It is a zero-calorie seasoning, containing no sugar, fat, or carbohydrates. Its primary nutritional impact comes from its sodium content.

Because it is a coarse grind, it is less dense by volume than fine table salt. This means that if you are measuring by the teaspoon, you are actually consuming slightly less sodium compared to fine salt, though the weight is the same. It fits easily into low-carb, keto, and paleo diets. The only consideration is standard sodium intake limits; while it contains no 'bad' ingredients like added sugars, it should still be used in moderation to maintain heart health.

Frequently Asked Questions

Does Coarse Mediterranean Sea Salt contain dairy or gluten?

No, it contains neither. The ingredients are sea salt and yellow prussiate of soda, which are free from dairy and gluten.

Is Coarse Mediterranean Sea Salt good for weight loss?

Yes, it adds flavor without calories, sugar, or fat. However, be mindful that high sodium intake can cause water retention.

Where can I buy Coarse Mediterranean Sea Salt?

It is widely available at major grocery stores, bulk retailers like Costco, and online marketplaces like Amazon.

Is Coarse Mediterranean Sea Salt safe for kids?

Yes, it is safe for children. It contains no caffeine or artificial stimulants, but like all salts, it should be used in moderation in a child's diet.
Coarse Mediterranean Sea Salt

Coarse Mediterranean Sea Salt

Kosher Analysis

The Verdict
Kosher Safe
Buy on Amazon

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!