Is Crème brûlée aux œufs frais Vegan?

The Ingredient Breakdown

To understand why this dessert is not vegan, we need to look at the core components of the custard. The primary ingredient listed is crème fraîche (39%), which is a cultured cream derived from cow's milk. This provides the rich, tangy base essential for the texture of a traditional crème brûlée. Following this is lait entier frais (fresh whole milk), further cementing its status as a dairy product.

The second major non-vegan component is the œufs frais (fresh eggs, 15%). Eggs are the standard thickening agent for this type of custard, providing structure and a silky mouthfeel without the need for starches or gums. Finally, while the extrait naturel de vanille and sucre (sugar) are plant-derived, the caramel garniture is typically made by heating sugar, which is vegan-friendly in isolation. However, because the foundation of the dish is built on milk and eggs, the final product is strictly non-vegan.

Nutritional Value

As a dessert rich in dairy and eggs, Crème brûlée aux œufs frais is high in calories and fat. The combination of crème fraîche and whole milk contributes significant saturated fat content, while the eggs and sugar add to the caloric density. It is not a low-calorie option and should be enjoyed in moderation, particularly by those monitoring their sugar or saturated fat intake. It does not fit the criteria for weight-loss diets due to its high energy density and sugar content from the caramel topping.