Does Kion Aminos contain dairy or gluten?

No, Kion Aminos is free from dairy, gluten, soy, and GMOs. It is suitable for vegans and those with lactose or gluten intolerance.

Is Kion Aminos good for weight loss?

Yes, it can be. With only about 25-30 calories per serving and zero sugar, it helps preserve muscle mass during a calorie deficit without adding significant energy intake.

Where can I buy Kion Aminos?

Kion Aminos is primarily sold directly through the Kion website and is also available on Amazon.

Is Kion Aminos safe for kids?

While the ingredients are generally safe, amino acid supplements are formulated for adult physiology. It is best to consult a pediatrician before giving any supplements to children.

Is Kion Aminos Gluten Free?

Yes, Kion Aminos is gluten-free. Based on a detailed analysis of the ingredient label and manufacturing process, this supplement poses no risk for those avoiding gluten. It relies entirely on fermented amino acids and natural flavoring agents, making it a safe choice for celiacs and gluten-sensitive individuals.

The Ingredient Breakdown

When determining if a supplement is safe for a gluten-free diet, we look for wheat, barley, rye, or hidden gluten derivatives like maltodextrin. Kion Aminos takes a clean approach, utilizing a specific set of ingredients designed for purity. The primary components are essential amino acids (EAAs), which are the building blocks of protein. In this formula, you find L-Leucine, L-Lysine, and L-Isoleucine. These are typically produced through bacterial fermentation of plant sugars (like corn or beet sugar), a process that naturally yields a gluten-free result.

The flavor system is also safe. Instead of using complex starches, Kion uses Natural Flavors alongside Citric Acid and Malic Acid. These acids are derived from fruits and fermentation and are inherently gluten-free. The sweetness comes from Stevia Leaf Extract and Monk Fruit Extract, both plant-based non-nutritive sweeteners that do not impact blood sugar or contain gluten. While we always recommend checking the specific batch, there are no flags for gluten-containing grains in this formula.

Nutritional Value

Kion Aminos is formulated as a recovery and muscle-building tool rather than a meal replacement, meaning it is very low in calories. A serving typically contains roughly 25 to 30 calories, derived entirely from the amino acids themselves rather than carbs or fats. This makes it an excellent option for those on strict macro-counting diets, such as keto or paleo, as it will not break a fast or spike insulin.

Regarding macronutrients, the product is virtually fat-free and contains less than 1 gram of carbohydrates per serving. Because it lacks added sugars (relying instead on stevia and monk fruit), it fits well within limits for low-sugar or diabetic-friendly diets. It provides the nutritional equivalent of a high-quality protein source without the digestive load of digesting whole protein, which is ideal for post-workout recovery or intra-workout hydration.