Is Protein Blend Banana Peanut Butter Halal?

The Ingredient Breakdown

When determining if a processed food is Halal, we look beyond the main flavors and dive into the additives and protein sources. For this Protein Blend Banana Peanut Butter, the verdict is clear: it is plant-based and dairy-adjacent without crossing into non-compliant territory.

The primary ingredients are BANANAS, DATE PASTE, and PEANUT BUTTER. These are naturally Halal. The peanut butter contains sugar and salt, which are fine. The protein sources here are MILK PROTEIN CONCENTRATE and PEANUT FLOUR. While this product is not vegan (due to the milk protein), milk is perfectly Halal. There are no gelatin capsules or animal fats to worry about.

Regarding the processing aids, CITRIC ACID and ASCORBIC ACID are used to preserve the banana puree. These are synthesized from carbohydrates (usually corn or molasses) and are entirely plant-derived, making them Halal. The TAPIOCA FLOUR and WHEAT FLOUR act as thickeners and are safe grains. There are no hidden alcohol-based flavorings or enzymes derived from animals.

Nutritional Value

From a nutritional standpoint, this blend is a calorie-dense energy source. The combination of DATE PASTE and SUGAR means the sugar content is significant, providing quick energy but requiring moderation if you are managing blood sugar levels. The fat content comes from PEANUT OIL and SOYBEAN OIL, which are unsaturated fats generally considered heart-healthy.

The protein content is derived from MILK PROTEIN CONCENTRATE and PEANUT FLOUR. This is a high-quality combination of casein/whey (from milk) and plant protein. It is excellent for muscle recovery, but if you are strictly lactose intolerant or vegan, the milk protein makes it unsuitable. Overall, it fits well into a high-protein diet, though the added sugars should be accounted for in your daily total.