CAKEID.DIET

Are Reese's Sticks Safe for Gluten-Free Diets?

If you're a fan of Reese's Sticks and follow a gluten-free diet, you might find yourself curious about the product's safety. In this post, we'll explore the key ingredients and determine if these beloved treats can be enjoyed without concern.

Reese's Sticks are a popular snack that combines the flavors of chocolate and peanuts. However, upon reviewing the ingredient list, it's clear that they are not gluten-free. The presence of enriched wheat flour is a significant concern, as it contains gluten. Other ingredients such as milk chocolate, peanuts, and various oils do not contain gluten, but the inclusion of wheat flour means that cross-contamination is a risk for those with celiac disease or gluten intolerance. Therefore, despite its appealing taste, Reese's Sticks should be avoided if you are strict about gluten consumption.

🚫 Culprit Ingredients:
enriched wheat flourhydrogenated vegetable oil

Each serving of Reese's Sticks contains about 160 calories. Within those calories, you will find 10g of fat, 20g of carbohydrates, and 14g of sugar. These treats certainly cater to those looking for a sweet snack, but they should come with a caution for gluten-sensitive consumers.

Frequently Asked Questions

What should I look for in gluten-free snacks?

Look for products that are certified gluten-free or explicitly labeled as gluten-free. Always check the ingredient list for potential gluten sources like wheat, barley, or rye.

Are there gluten-free chocolate options?

Yes, many brands offer gluten-free chocolate snacks made with alternative flours such as almond flour or coconut flour, ensuring they are safe for gluten-sensitive individuals.
Reese's Sticks

Reese's Sticks

Gluten Free Analysis

The Verdict
Not Gluten Free
Find Alternative

We recommend searching for certified Gluten Free alternatives.

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!