Is Snack pea sriracha spcy Gluten Free?

The Ingredient Breakdown

In this snack, the prominent components include green pea, wheat flour, glutinous rice flour, modified starch, and vegetable oil. The critical gluten concern is wheat flour, which provides gluten proteins. Gluten can trigger reactions in people with celiac disease or gluten sensitivity. While some other ingredients like glutinous rice flour are typically gluten-free, the use of wheat flour creates a definitive gluten-containing product.

Beyond that, there is potential cross-contamination risk: if the same facility also processes other gluten-containing snacks, gluten could be present even if not listed. The term modified starch is ambiguous because it can be derived from wheat, corn, or potato; without label specificity, gluten risk cannot be ruled out. Similarly, yeast extract powder and artificial flavoring do not themselves imply gluten, but cross-contact is possible in manufacturing. Thus, the combination of ingredients leads to a gluten-containing product as per standard labeling.

Other components, such as sugar, dextrose, citric acid, and garlic powder, contribute to taste and texture but do not affect gluten status directly. The presence of artificial coloring and artificial flavoring is common in savory snacks and does not inherently impact gluten risk; however, the overall formulation matters for dietary restrictions.

Nutritional Value

From the ingredient list, this snack leans on green pea for plant-based protein and fiber, but the presence of sugar and dextrose signals added sugars that can affect blood sugar and calorie considerations. The exact calorie count and serving size are not provided here, but the combination of vegetable oil and flours typically yields a snack that is moderate to high in fat and carbohydrates. The use of palm/coconut/sunflower oil adds fats, including saturated fats from palm oil, which may influence heart-health considerations if consumed in excess.

Dietary fit: not gluten-free due to wheat flour, so it does not fit strict gluten-free plans. It contains added sugars and is likely not suitable for very low-sugar diets; portion control is advised. The ingredient list does not indicate dairy, so it could be vegan-friendly, but always verify cross-contact and sourcing for clean vegan labeling. For sodium-conscious diets, snacks like this can be higher in salt, so check the per-serving sodium on the nutrition panel if available.