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Is Spicy Four Pepper Hummus Halal?

Yes, Spicy Four Pepper Hummus is Halal. Based on the ingredient list provided, there are no animal-derived products, alcohol, or questionable additives that would violate Halal dietary laws. It is a plant-based dip that relies on chickpeas, peppers, and standard preservatives.

The Ingredient Breakdown

When determining if a processed food is Halal, we look for hidden animal fats, alcohol, or blood-based thickeners. Fortunately, this Spicy Four Pepper Hummus recipe is straightforward. The base is cooked chickpeas and tahini (ground sesame), both of which are naturally Halal and nutritious.

The heat comes from a blend of roasted poblano chile peppers, jalapeno peppers, and jalapeno pepper powder. These are simply vegetables and spices, posing no religious restrictions. The acidity and preservation are handled by citric acid, sodium benzoate, and potassium sorbate. While some strict scholars debate the synthetic origin of these preservatives, they are chemically non-animal and widely accepted in mainstream Halal certification. The thickener, modified cornstarch, is derived from corn (maize) and is a safe, Halal-compliant alternative to gelatin.

Nutritional Value

From a nutritional standpoint, this hummus offers a decent balance of macronutrients. The primary fat source is canola oil and tahini, which provide unsaturated fats rather than saturated animal fats. A standard serving likely contains between 100 to 150 calories, making it a reasonable snack if you are monitoring your intake.

The carbohydrate content comes mainly from the chickpeas and added cornstarch. Because it is a savory dip, the sugar content is typically very low, which is excellent for those avoiding blood sugar spikes. However, keep an eye on the sodium levels; between the sea salt and the sodium benzoate, processed dips can be saltier than homemade versions. Overall, it fits well into a balanced diet, particularly for those seeking plant-based protein.

Frequently Asked Questions

Does Spicy Four Pepper Hummus contain dairy or gluten?

No, the ingredient list provided does not contain milk, cheese, or wheat gluten. It is naturally dairy-free and gluten-free, making it suitable for those with lactose intolerance or celiac disease.

Is Spicy Four Pepper Hummus good for weight loss?

It can be part of a weight loss diet because it offers satiating fiber and protein from chickpeas. However, it contains canola oil and tahini, which are calorie-dense, so eating large amounts may hinder weight loss goals.

Where can I buy Spicy Four Pepper Hummus?

This specific variety is commonly found at major grocery chains like Kroger, Publix, and Walmart, as well as online retailers like Amazon.

Is Spicy Four Pepper Hummus safe for kids?

Yes, it is generally safe for kids. It contains no caffeine. However, the 'Spicy' label comes from jalapeno peppers, so you should monitor younger children to ensure the heat level isn't too intense for their palates.

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Spicy Four Pepper Hummus

Halal Analysis

The Verdict

Halal Safe

Buy on Amazon

Pro Tip

Always double-check the label. Manufacturers change ingredients frequently without notice!